Відео

Thanks I’m gonna train soon

Hi mate , do you have to have some sort of experience in the sport? As I was hoping to try some new sports while in the Military.

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Great interview still serving 33 years and counting 🇬🇧

Americans are more positive? It just comes down to the individual… no matter where they come from!

My son did his 30 miler on 11 Nov a few years ago. Stopped at 11:00 to honour the fallen, without allowance for it in the time. Knee injuries, fractured hips, etc and still running over the line.

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I personally found the endurance course the hardest. Couldn’t pass it until the final one. Squeaky bum time! HOOFIN!!

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PREP

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PREP PLS

Is there a set arm distance when doing the test? I have been doing them with hands below chest but wondered if i should be doing them with wider hand placement aswell? Thanks

Let’s face it Royal Marines training isn’t that elite?? It’s basic stuff. There’s guys out there running 100 miles in 15:53mins lol

I really enjoyed that, and I completely get you in saying that the last week was more enjoyable. I expect by then, you have already earned the respect you deserve.

As you alluded to, the biggest thing about a thrashing at CTC was not knowing what was next or when it would end. All you could do was give your all and wait for it to end.

i did the first 2 weeks and i found it too easy so i left and joined the sas

Thank your, sir, for making this.

Your channel is incredible!

Thank you, sir. ❤

Hi mate, I recently left professional football after 4 years and find myself in a very similar position to you when you were 19. It would be great if I would able to pick your brains and ask some more in depth questions about your mindset and thinking at the time! If this is at all possible please let me know! Cheers.

Racing snake 😂 I might borrow that one

I used to load carry prior to Lympstone . Saturday took dog for walk with some weight in backpack. 2 days a week , light weight jogs with weight. 2-4 mile . Positive aspect also , as you know that you can carry weight. Mixture of static and specific weights.

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The green beret is forever those who earn the right to wear it join the ranks of the best trained commandos on the planet they are legendary for courage in battle.

80+ pushups, 30+ pull ups, 100kg bench

I did it in the RMR and I remember how it turned my attitude to my day job upside down. Fridays used to drag on...but all of a sudden Friday afternoons went time very very quickly and before you know it your looking out the window in the back of a minibus heading out of London passed all the packed bars and clubs, knowing you'll be on a insertion march by midnight in some miserable training area. I used to tick off the 40 hours to go before going home on Sunday afternoon. It was worth seeing it to the end though. Probably the only thing ive done that im proud of.

Good tips 👍

I bet his younger brother is sick of hearing " if you can fix a skate board, then you can fix a helicopter "

Lympstone

Prep. I’d also love to hear if you managed to box in/for the Marines also

If you have no example to look to at being a man, look at Jesus. Paul tells us that a man is supposed to love even as Christ loved the church (us), and Christ sacrificed his life for us and never complained. That’s what being a man is, self-sacrificing love

I love you guys

Epic edit

Currently getting 40 press ups, 12 pull ups 56 sit ups, work in progress but trying to get close to the max

The muscle up!! Can bang out plenty of pull ups (20+), but cannot get the knack of getting up and over the bar!!!

Everyone says it great fantastic but most leave at the first opportunity!!!

Everything in gymnastics...

This video is amazing I hope you go far with your UA-cam channel Best of luck to you.

I’m withdrawing my application to the RM because of an injury that’s set me back months of progress so by the end of 2025 I want to be able to max out every test for the PJFA

ever attempt UKSF selection mate?

Think purpose is more important than pounds in the bank tried to play it safe through my early 20s and absolutely regret it 28 now and don’t want to waste anymore time and regret not pushing myself!

Great video

Good for man, you do great work 👍

Do you do the bleep test 1st and then push-ups, sit-ups, and pull-ups, or is it the other way around?

Glad you’re out there making the most of life it looks great 👍

GO COMMANDO'S

Seems to have changed a great deal from when I joined in 79. Back then you had to be able to do a number of press ups and sit ups but the idea was your fitness would develop as training progressed starting with IMF through to the bottom field.