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Aspirant pranchal
Приєднався 16 жов 2024
Hey everyone.. so I am an aspirant
Відео
UP Police Physical date 10 Feb | My running timing | Running strategy #uppolice #uppoliceconstable
Переглядів 1,1 тис.4 дні тому
Up police running Up police physical Up police physical date #uppolicereexam #uppoliceresult #uppcut #uppolice #motivation #runningmotivation off #uppoliceanswerkey2024 #naveensir #rojgarwithankit #uppoliceconstable #uppolicerunningtiming #2400meterrunning #4800meter #uppolicegirlsphysical #motivation
मेरी delhi police physical story 😭| क्या गलती की थी मैने😓 | ये गलती न करे #uppolice #uppolicereexam
Переглядів 22810 днів тому
Delhi police constable Up police constable Physical #uppoliceresult #uppcutoff #uppolice #runningmotivation #uppolicereexam #motivation #uppoliceanswerkey2024 #naveensir #rojgarwithankit #uppoliceconstable #delhipolice #delhipoliceconstable #delhipoliceconstablephysicaltestdate #delhipoliceconstablesyllabus #delhipolicecutoff2020 #uppolice2024 #
मेरी running timing क्या आ रही हैं | फिजिकल 10 फरवरी से #uppolice #uppolicereexam #uppoliceresult
Переглядів 2,3 тис.13 днів тому
Up police physical Up police running date Up police physical date Meri running timing Girls 2400 meter running timing Boys 4800 meter running timing #uppcutoff #uppolicereexam #uppcutoff #motivation #runningmotivation #uppolice #uppoliceanswerkey2024 #naveensir #rojgarwithankit #uppoliceresult #uppoliceconstable #uppolicephysicaltest #uppolicerunning #2400meterrunning #boys4800meterrunning #upp...
Delhi police strategy #delhipoliceconstable #uppoliceconstable #ssc #sscgd #ssccpo #ssccalender
Переглядів 16316 днів тому
Rwa mock running #uppolice #rojgarwithankit #rwa #naveensir #uppoliceconstable #uppolicephysical
Переглядів 63421 день тому
SSC GD 2025 exam date and city download #sscgd #sscgd2025 #ssc #sscgdexam #ssccgl #sscgd2024 #sscmts
Переглядів 1,3 тис.22 дні тому
UP Police ews certificate कौनसा लगेगा | स्वयं घोषणा पत्र क्या हैं #uppolice #uppoliceconstable
Переглядів 14326 днів тому
#uppolicereexam #uppoliceresult #ews #ews_certificate #uppolicedocumentverification #uppolicedvpst #ewscertificate #obcreservation #uppcutoff #runningmotivation #motivation #uppoliceanswerkey2024 #uppolice #naveensir #rojgarwithankit #uppoliceexamdate
UP Police vacancy physical date | फरवरी मार्च में होगी रनिंग | कट ऑफ पर पड़ेगा असर #uppolice
Переглядів 17827 днів тому
#uppolicereexam #uppoliceresult #uppcutoff #motivation #runningmotivation #uppolice #uppoliceanswerkey2024 #naveensir #rojgarwithankit #uppoliceexamdate #uppoliceresult #uppcs #uppoliceconstable #uppolicebharti #uppdvpst #uppolicerunning #uppolicephysical #uppphysical
Upp physical date #uppolicereexam #uppolicerunning #uppolicephysical #uppolice #uppoliceconstable
Переглядів 74028 днів тому
Upp running #uppolicereexam #explore #explorepage #trendingshorts #trending #uppoliceconstable #ssc
Переглядів 13 тис.29 днів тому
#uppolicereexam #uppoliceresult #uppcutoff #motivation #runningmotivation #uppolice #uppoliceanswerkey2024 #naveensir #rojgarwithankit #uppoliceexamdate #uppolice #uppcs #upp #uppoliceconstable #uppolicebharti
UP Police DV/pst update | अभी तक कितने % बच्चे हुए फेल 2nd list aayegi | up police constable
Переглядів 17229 днів тому
#uppolicereexam #uppoliceresult #uppcutoff #motivation #runningmotivation #uppolice #uppoliceanswerkey2024 #naveensir #rojgarwithankit #uppoliceexamdate #uppolice #uppcs #upp #uppoliceconstable #uppolicebharti
Upp runing time #uppolicereexam #upppolice #uppoliceresult #uppnewvacncy2025 #upp #uppoliceconstable
Переглядів 2,8 тис.Місяць тому
कैसा रहा मेरा dvpst | up police dvpst | height कैसे measure की | #uppolicereexam #upppolice #upp
Переглядів 325Місяць тому
#uppolicereexam #uppoliceresult #uppcutoff #runningmotivation #uppolice #uppoliceanswerkey2024 #naveensir #rojgarwithankit #motivation #uppoliceexamdate
Up police 🤞♥️ #uppolice #delhipolice #sscgd #biharpolice #motivation #uppoliceconstable #upsi #ssc
Переглядів 649Місяць тому
Aap aisi phli girl ho jo shi se baat ki i am impressed ❤❤❤❤ thank you bhan
♥️
Hm isi m practice krte h
Hmari btaliyan m hi h hmara bhi yhi h
Meri timing 15:30 aa rhi hai...kya meri running nikl skti?...
Bilkul nikl skti h bss wha pr rukna mt
@@AspirantpranchalGupta okk
Kha se ho vasa sis
Mera bhi same date same time h 😮 Chalo milte.h phir Aapki timing kitne aa rhi h
👍
@AspirantpranchalGupta time kitna aa rha h sis
@@AspirantpranchalGupta bhan ek br mujhe bt krni h aapse kaise kru
Ap yhi kr skte ho bolo
@@AspirantpranchalGupta aapka Ghar PAC line se kitne dur padta h or aap subh ko he chaloge physical ke lya ya pas me kahi rukoge
Mera bhi meerut m h 11 ko. Aap plz btana wha se aakar watch allowed h ya nhi
Ok
13 February ko fatehpur me 😊
21 Feb aligarh
Same date ,,,,same jgh iss baar milte h behen ❤🎉
👍
All the best yrr mera 11 ko hai same place par 😊😊😊
Thank you and same to uhh
Apka time kitna aa rha h road ya ground pr???
Mera same time same jgha h meerut m hi
👍
Thanks sister ap ne such to bataya 15:30a rhi h baki to sab khte ki 12 minut 11 minut jinka sunke mn niras ho jata h sister meri timing bhi 15 ya 14 :24ya 13:56tk ayi h Vha ho jaye sister itne din se kr rhe h running timing shi nhi ati
Bilkul hoga dear apni mhnt pr bhrosa rkho
Ha sister bilkul
@@AspirantpranchalGuptaBehan tum kitni positive ho😊
Mujhe groin pain hogya h. Pair me..ab kaise running ki practice kru 😢
Exrices kro thik ho jayega
Slow running kro long running kro exercise kro thik ho jyega mujhe bhi hua tha....garm pani ki bottle se sikhai kro
@@akankshahudda2262 apka drd kitne din me sahi hogya tha ?
@@DeepikaAnuragi20902 mera lmba. Chla tha pain kyuki pain k baad bhi mai spirt mar rhi thi ..frr tej bhagna jb bnd Kiya to uske 5 6 din baad hi thik hona suru ho gya tha
@@akankshahudda2262Yr maine slow running start ki klse...but wo pain jo sahi hogya tha ab firse ho rha ....kitna rest lu yr sb kr rhi exercise.poori trh se thik hoga ye ya nhi
Delhi पुलिस me अपन kaise padhai ki mtlb subject wise mathe comp rea gs ke liye tjoda bataiye .
I will make seperate strategy video for that
Didi apke whtsapp kaose add ho akti hu mighe kuch apse bat lrni hai
Aap yhi puch skte ho bolo kya puchna h
Di mera ground 100 Metter jyada hai aur meri timing 14 30 aata hai kya mai safe hu di btaiye please 😢😢😢😢
Yes.. safe ho Ku ki wha group me running krne se 40 50 sec khud km ho jayenge
@@AspirantpranchalGupta thanks di apki timing kitni aa rhi hai
Sister second list lgegi kya plzz btao...❤
Ab chances nhi lg rhe
Yr apko maine dekha tha pranchal m mera bhi bulandshahr m 30 ko hi tha😅
Ohh..😄
Sister ji hamara to nhi uaa up police me
Galati kisi ne nhi kiya tha bas time kam mila tha me khud fail hua tha delhi police physical me Upp me timing 4.8 km 21 minute me
5 km in 19:42 minute 😎😎
Saash fullana ka batooo plzzz
Sister sas full rehi hai behan..plz kuch batooo kya kroo...
ua-cam.com/video/8g2jKGraaFk/v-deo.html Isme mene saans fulne ki tips btayi follow kro
Apke kitne marks h or kon si shift mai
Aapne Kaha se taiyari ki exam ki please reply
Self study
Apki time. Kitni aa rhi hai
Di mera timing 14 min 30 sec aa rha aur mera ground 100 Metter jyada hai
Kya mai safe hu
Mera bhi same ground or same time
@@ramakumari8114 toh hum log safe hai
Yes agr yh itni aa rhi h to wha 14 se andr hi aayegi
Total kitna km h sis
Kitne number h apke
Plz apne coach ka no de dijiye muje bhi pairo me problem ho rhi h
Apki timing kitna aa rha h..?
Ma'am meri running 23 me a rahi hai
@@shivamgangwarymgkrt6539 👍
You r right dear ❤
Dear 16 min 😔😔😔😔
Meri 24 min
Meri 24 min
Meri timing 14:23 aa rahi hai 😢😢😢😢 pata nahi kya hoga
Kuch ni bs agr wali ko pkdne ki kosis kro tej wali ko ho jaega
Running jitni kr rahi utni hi kijye bt uske baad exercise jayda se jyada kijiye
Nhi sister aap glt bta rhe h long running nhi ab speed pr focus krna chahye 6 round to lga hi rhe h baat ab speed ki h
Bhn jb long running krogi to speed automatically increase hogi 6 chkkr ki
8 round lgaiye aur uske sath exercise kaphi kijiye
Right
Yes speed pr Focus krna chahiye 😢
Sister meri jang bhar ati hai bhut jyada ki pair uthte nhi hai to kya kre bhut tension hoti hai aur timing bhi nhi ati plz btao
Aap runnig ke baad exercise kriye jitni kr paye leg bali
@@PrachiPal-ow1iq running k bd stretching jrur kro aur agr pain h fir bi koshish kro ki running kro chaahe ruk ruk k 4 se 5 din me normal ho jayengi
Abhi to meri timing bhi nhi aayi thi shi se ki injury ho gyi upar se physical ki date aa gyi
Kisi ka cut off se km number hone pr shortlist hua hai please btao Koi
13.28😢😢
Tum jaa rhi ho kya sister??
Dikhawa mat karo nahi final selection me bahar huyi na to samaj ke tane sunne padenge ❤ mai prayagraj se mera bhi Huw a hai upp gd rpf Delhi Police ki prepration jari hai
Thodi si or speed chahiye ❤
13:20 kal ki timing 😊
Meri aa nhi rhi please help kya kru k timing aane lge
@Learnwithfun348 kisi boy ke sath running kro bahut jldi improve hogi phle meri bhi 15 minutes aati thi deit achi lo milk lo aur Neind achi lo aur kabhi kabhi long running kro maine to yhi sb kiya😊
11:45 timing 2400 metre..❤🎉
Meri 13:13 ayi h
Meri 11:51 aayi h aaj 😊😊 but halat kharab ho jati h timing dete waqt 😢😢😢😢
Waoooo
@@AllahabadiVandutalker ap boy ho ya girl
Meri nhi aa rhi bhut tension me hu kya kru k ho jaye
@@Anjali.9568 girl hu
@@Learnwithfun348 kitni timing aa rhi h