LifewithBala
LifewithBala
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120 Minutes of Traditional Yoga for Daily Practice | Health & Happiness for 2025
Discover 120 minutes of yoga for your daily practice, inspired by the serene and holistic teachings of Auroville. My name is Balaganesh Siva, and I come from a traditional yoga background with over 20 years of dedication to spreading health and happiness since 2001.
Through this practice, I aim to make health and happiness contagious for 2025, empowering you to embrace a life of balance, vitality, and joy. Join me on this transformative journey to connect deeply with yourself, improve your well-being, and radiate positivity.
For more yoga and wellness inspiration:
🌐 Visit my website: www.balaganeshsiva.com
📸 Follow me on Instagram: @balaganeshsiva
🎥 Subscribe to my UA-cam channel: Mentor Bala
Begin your path to a healthier, happier you today!
Переглядів: 85

Відео

Siva Puranam by Ramana, Auroville
Переглядів 55День тому
Tamil Sivapuranam
Outdoor Yoga Bliss in Auroville | 60-Minute Wholesome Practice in Nature
Переглядів 22414 днів тому
Escape into the tranquility of Auroville with this 60-minute outdoor yoga session! 🧘‍♀️ Surrounded by nature’s beauty, you’ll move through a wholesome yoga practice that connects breath, body, and mind. In this session, you’ll: ✨ Experience the calming sounds of nature. ✨ Flow through energizing and grounding poses. ✨ Reconnect with yourself in a serene outdoor setting. Perfect for all levels, ...
90-Minute Yoga Flow: Traditional Roots for Modern Living
Переглядів 17914 днів тому
Discover the perfect balance between ancient wisdom and modern living in this 90-minute yoga session. Rooted in traditional practices, this flow is designed to help you ground yourself, enhance flexibility, and manage the challenges of a fast-paced life. Whether you're a beginner or an experienced yogi, this class will leave you feeling refreshed, balanced, and centered. 🌟 What You’ll Experienc...
75-Minute Full-Length Yoga Class | Health and Happiness from Auroville
Переглядів 14421 день тому
Experience a transformative 75-minute full-length yoga session filmed in the peaceful setting of Auroville. This practice is designed to cultivate health, happiness, and inner balance. Whether you’re a beginner or experienced yogi, join me in making health contagious and spreading the joy of wellness! Stay connected for more yoga and wellness content: 🌐 Website: www.balaganeshsiva.com 📷 Instagr...
75-Minute Full-Length Yoga Class from Auroville | Deepen Your Practice”
Переглядів 14021 день тому
Experience the tranquility of Auroville with this 75-minute full-length yoga session. Designed to help you connect with your body, mind, and breath, this class is perfect for practitioners of all levels. Flow through a series of asanas, guided by the serene energy of Auroville’s lush surroundings. 🧘‍♂️ What to Expect: • Gentle warm-up and stretching • Strengthening and balancing poses • A calmi...
Vinyasa Flow Practice | Revitalize Your Body and Life | Auroville Yoga| Bala Yoga
Переглядів 163Місяць тому
Welcome to Vinyasa Flow, a transformative yoga practice designed to bring life back to your body and vitality to your mind. Our body is the one true instrument through which we experience life, and a healthy, happy body is the foundation for a beautiful, joyful life. This class is for everyone-no matter your level-who wants to reconnect with their body, invest in their health, and embrace welln...
75-Minute Beginner to Intermediate Vinyasa Flow | Yoga Practice in Auroville
Переглядів 117Місяць тому
Immerse yourself in this 75-minute Vinyasa Flow practice designed for beginner to intermediate levels, set in the serene and natural surroundings of Auroville. This session incorporates: 🌿 A comprehensive yoga warm-up to energize and mobilize all your joints. 🌿 A seamless blend of classical Ashtanga-inspired sequences and grounding asanas. 🌿 Mindful transitions to connect your body and mind, le...
60-Minute Yoga Practice for a strong core
Переглядів 138Місяць тому
In this 60-minute beginner-to-intermediate yoga session, we’ll focus on building strength, flexibility, and relaxation. This routine is perfect for anyone who spends long hours with technology and needs to counteract tension in the neck and eyes while strengthening the core. Here’s how the practice unfolds: 1️⃣ Eye & Neck Yoga: Relieve strain and improve mobility in the areas most affected by s...
Discover Your Yoga Style with Bala
Переглядів 44Місяць тому
Discover Your Yoga Style with Bala
Kalaripayatu practice
Переглядів 272 місяці тому
Kalaripayatu practice
Day 5 of 108
Переглядів 1002 місяці тому
Day 5 of 108
Day 6 of 108
Переглядів 172 місяці тому
Day 6 of 108
Day 4 of 108 SunSalutations
Переглядів 222 місяці тому
Day 4 of 108 SunSalutations
Day 2 of 108 Sun Salutation for 108 days
Переглядів 342 місяці тому
Day 2 of 108 Sun Salutation for 108 days
Day 1 of 108 Sun Salutations for 108 Days
Переглядів 1712 місяці тому
Day 1 of 108 Sun Salutations for 108 Days
What is Kindness ?
Переглядів 332 місяці тому
What is Kindness ?
108 Karlakattai Swings-Mastering 108 Karlakattai Swings | Full Body Strength & Endurance Workout
Переглядів 3103 місяці тому
108 Karlakattai Swings-Mastering 108 Karlakattai Swings | Full Body Strength & Endurance Workout
Yoga everyday in our yoga shala
Переглядів 734 місяці тому
Yoga everyday in our yoga shala
1-Minute Karlakattai Basics: Quick and Effective Swing Practice
Переглядів 1034 місяці тому
1-Minute Karlakattai Basics: Quick and Effective Swing Practice
54 Karlakattai Swings: Master the Basics with a Special Bonus Swing!
Переглядів 1824 місяці тому
54 Karlakattai Swings: Master the Basics with a Special Bonus Swing!
10 minute Karlakattai workout
Переглядів 5655 місяців тому
10 minute Karlakattai workout
31 July 2024
Переглядів 785 місяців тому
31 July 2024
15-Minute Outdoor Karlakattai Workout | Follow Along
Переглядів 1,9 тис.5 місяців тому
15-Minute Outdoor Karlakattai Workout | Follow Along
30 min of calorie burning body workout
Переглядів 465 місяців тому
30 min of calorie burning body workout
15 minutes of Body Conditioning workout
Переглядів 515 місяців тому
15 minutes of Body Conditioning workout
45 min of Vinyasa flow
Переглядів 676 місяців тому
45 min of Vinyasa flow
Tamil music evening
Переглядів 4411 місяців тому
Tamil music evening
Kalaripayatu performance
Переглядів 5511 місяців тому
Kalaripayatu performance
Kalaripayatu performance
Переглядів 3611 місяців тому
Kalaripayatu performance

КОМЕНТАРІ

  • @SyamSon-pj3op
    @SyamSon-pj3op 3 дні тому

    Where yoga centre

  • @Saass4444
    @Saass4444 8 днів тому

    Thank you gurujii 🙏❤

  • @sunilsavalkar83
    @sunilsavalkar83 9 днів тому

    Great. I learned a few things from you.

  • @AshishSoni-w5w
    @AshishSoni-w5w 21 день тому

    Mukaddar weight ka Ha sir ji

  • @harshithabalraj
    @harshithabalraj Місяць тому

    Thank you, Bala, for sharing this beautiful session.🙂

  • @Veeraveera-hy8pd
    @Veeraveera-hy8pd Місяць тому

    More excercise videos

  • @Veeraveera-hy8pd
    @Veeraveera-hy8pd Місяць тому

    தமிழ் my language.... Madurai

  • @Veeraveera-hy8pd
    @Veeraveera-hy8pd Місяць тому

    Sir ம் llike to karlakatti exercise.....

  • @anusebastinfuel4170
    @anusebastinfuel4170 2 місяці тому

    THANKS FOR THE DAILY SERIES SIR

  • @anusebastinfuel4170
    @anusebastinfuel4170 2 місяці тому

    great4

  • @AltafShaikh-vt3me
    @AltafShaikh-vt3me 2 місяці тому

    Good morning sir

  • @AltafShaikh-vt3me
    @AltafShaikh-vt3me 2 місяці тому

    Hello

  • @sanjohn353
    @sanjohn353 2 місяці тому

    Wonder ful speech sir

  • @n.commonman401
    @n.commonman401 2 місяці тому

    Thank you for the health tip.

  • @AltafShaikh-vt3me
    @AltafShaikh-vt3me 3 місяці тому

    Sir next video become how to do karlakattai swinging with breath

  • @AltafShaikh-vt3me
    @AltafShaikh-vt3me 3 місяці тому

    One question sir during swinging karlakattai so how to do breathing please sir which breathing ujjayai, abdominal breathing, which pranayama sir

  • @AltafShaikh-vt3me
    @AltafShaikh-vt3me 3 місяці тому

    Perfect sir

  • @AltafShaikh-vt3me
    @AltafShaikh-vt3me 3 місяці тому

    Hello good morning sir

  • @AltafShaikh-vt3me
    @AltafShaikh-vt3me 3 місяці тому

    Respected sir tell me about breathing during karlakattai swinging how to do breath . When I practice karlakattai in how to breath chest breathing, or abdominal breathing. I am practice with your video’s and one thing i am observing your talking and this is when karlakattai practice in mulabandha right . I request sir one become one step advance karlakattai swinging demo video I am a martial artist and you are best work in this fild so thank you to you and bramhand this basic knowledge ✍️✍️🙏🙏🤝🤝

  • @luisrosu3936
    @luisrosu3936 4 місяці тому

    It looks hot over there...india?

    • @MentorBala
      @MentorBala 4 місяці тому

      @@luisrosu3936 yes this is India

  • @ashwini2009
    @ashwini2009 4 місяці тому

    Are you a teacher, mentor or a amateur practitioner for karla kattai

  • @ashwini2009
    @ashwini2009 4 місяці тому

    Very nice.

  • @---RAM---
    @---RAM--- 4 місяці тому

    Jiee.. Semma!! From Whom Did you learn these Karla kattais & it's Swings ?

  • @shankar2091
    @shankar2091 4 місяці тому

    Namaste Asan....where can we buy Karlakattai?

  • @kanika__12
    @kanika__12 4 місяці тому

    Hello , I need you help

  • @PrabhuMaggi-wh3sb
    @PrabhuMaggi-wh3sb 4 місяці тому

    Love you❤

  • @athithanthanumalai1382
    @athithanthanumalai1382 5 місяців тому

    Bro can you send a karalakattai l will pay the cost

    • @MentorBala
      @MentorBala 5 місяців тому

      Please send me an email - Balaganesh.siva@gmail.com

  • @chidambaramrajavelu5169
    @chidambaramrajavelu5169 5 місяців тому

    Thank you brother 🎉

  • @fashionwithsowmya
    @fashionwithsowmya 5 місяців тому

    Hahah... Sweat is far crying..😮 amazingly put 😅😅

  • @greenwaysmultimediagraphic5742
    @greenwaysmultimediagraphic5742 6 місяців тому

    Thanks for posting

  • @greenwaysmultimediagraphic5742
    @greenwaysmultimediagraphic5742 6 місяців тому

    Super

  • @Ravanaselvan
    @Ravanaselvan 6 місяців тому

    ❤❤❤

  • @Ravanaselvan
    @Ravanaselvan 6 місяців тому

    ❤❤❤❤

  • @allyfin6942
    @allyfin6942 6 місяців тому

    CLICKBAIT!

  • @MentorBala
    @MentorBala 6 місяців тому

    ❤❤❤

  • @sangavee15
    @sangavee15 7 місяців тому

    How to combat sinus without tablet(as always)

  • @padmakumari8853
    @padmakumari8853 8 місяців тому

    Wow!!!! super colour flower.👌👌🌹🌹👍

  • @MudgarClub
    @MudgarClub 9 місяців тому

    We also teach people about mudgar , Indian clubs , Gada and many more . We are so happy to see that people. Actually want to learn. , visit our channel @mudgarclub and show some love and support🙏🏼

  • @thavaprakasam8989
    @thavaprakasam8989 9 місяців тому

    Low sound can't hear

  • @shivaranjani4160
    @shivaranjani4160 9 місяців тому

    Nice sir 🎉

  • @bhuvanesh3541
    @bhuvanesh3541 10 місяців тому

    What is the weigh

  • @subankisivayoga6582
    @subankisivayoga6582 11 місяців тому

    You are so inspiring ❤🤗

  • @themukesh.k
    @themukesh.k Рік тому

    Thank you for sharing karlakattai Swings 💪 🦍 𓌉 👍🏽

  • @Akash-hc1bm
    @Akash-hc1bm Рік тому

    What district and what area

  • @darshann1676
    @darshann1676 Рік тому

    Hi

  • @manichelviuthayakumar2996

    அருமை.

  • @KumarGanapathiramanKallur

    அருமை ஓம் நம சிவாயா

  • @gopinathsanmugam910
    @gopinathsanmugam910 Рік тому

    How r u Bala sir

  • @georgejoyner4693
    @georgejoyner4693 Рік тому

    Promo SM 💪

  • @rajendrans2913
    @rajendrans2913 Рік тому

    Thank you so much sir for your detailed demonstration on karla. I am eagerly waiting for your next video.