The Basement Upstairs
The Basement Upstairs
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Before Sleep Meditation | Neville Goddard | The Lullaby Method
#forsleep #nevillegoddard #thelullabymethod
Welcome to this Neville Goddard inspired sleep meditation where we will use the lullaby method to fall asleep in the state of the wish fulfilled. Isn’t it wonderful? This method works wonders, especially when you're feeling too tired to engage in active visualization, as it simply focuses on feeling. How would you feel if you had the object of your desire? How would you feel if it were true? That is the feeling state you will enter tonight as you drift into a restful sleep.
During this sleep meditation, your mind and body will be gently guided into a state akin to sleep, granting access to the depths of your own subconscious mind. Allow the gentle background affirmations to lull you into sleep as you enjoy the feelings that arise when you claim your desired reality now. This method is a favorite as it’s effective and encounters minimal resistance.
Remember, everything you can conceive is already yours. The only requirement is to claim it.
“Stop trying to change the world since it is only the mirror. Man’s attempt to change the world by force is as fruitless as breaking a mirror in the hope of changing his face. Leave the mirror and change your face. Leave the world alone and change your conceptions of yourself. The reflection then will be satisfactory.” - Neville Goddard
Enjoy embodying your loveliest wishes tonight 💫
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*Do not listen to this, or any guided meditation/ hypnosis recording while driving or operating machinery.
Copyright ⓒ 2024 The Basement Upstairs®. All Rights Reserved. Unauthorized copying, selling, re-uploading and sampling is prohibited.
Переглядів: 4 537

Відео

Neville Goddard Lecture | How To Really Pray | Read by Pen
Переглядів 1,1 тис.Рік тому
Neville Goddard Lecture | How To Really Pray | Read by Pen Perhaps you are familiar with this lecture under the title 'Repentance, A Gift of God’. Its original name was 'How To Really Pray.' In this recording I will read the lecture aloud. Feel free to read along using the text in the video. For those of you already familiar with Neville's work, I hope you enjoy this reading. I trust it will fi...
Guided Past Life Regression Hypnosis | Access Multiple Past Lives
Переглядів 25 тис.Рік тому
Guided Past Life Regression Hypnosis | Access Multiple Past Lives #pastliferegression #visitpastlives #hypnosis What if there were secrets just beneath the surface that your own soul longed for you to know? Ancient memories patiently awaiting their reveal- wishing to be dusted off, wanting to be remembered… Welcome to your guided regression meditation for accessing multiple past lives. In this ...
Forest at Night | Soothing Sounds for Sleep and Relaxation | 8 HOURS
Переглядів 1,1 тис.2 роки тому
Sounds of the forest at night: crickets, owls, distant wolves howling, light wind through the trees, cicadas, frogs, toads, creaking tree trunks Use this recording as background ambience to inspire sleep, aid in focus during study or increase relaxation. “And into the forest I go to lose my mind and find my soul.” - John Muir #forestatnight #soundsforsleep #forestambience ✦ SUBSCRIBE ✦ bit.ly/2...
Lucid Dreaming Guided Sleep Hypnosis
Переглядів 1,6 тис.2 роки тому
Welcome to this guided hypnosis for inducing lucid dreams. Use as a tool to help you achieve lucidity, becoming aware that you are dreaming, allowing you to interact with and choose the direction of your dreams. After becoming aware, the dream is yours to explore. Lucid dreaming is a skill that everyone can learn. It’s probable that you’ve already achieved some level of lucidity, whether or not...
Heart Chakra Healing Guided Meditation | Let Go and Transcend
Переглядів 1,4 тис.2 роки тому
Heart Chakra Healing Guided Meditation | Back to Love The heart chakra, or anahata chakra, is the fourth and centermost of the seven traditional energy centers of the body. When the heart chakra is balanced, one feels compassionate, understanding, loving towards oneself and others, joyful, empathetic, peaceful, and free. On the contrary- feelings of isolation, loneliness, suspicion, or fear of ...
Manifest While You Sleep | Affirmations | First Class Mentality Shift
Переглядів 3,2 тис.2 роки тому
In order to manifest change in your outer world an inner shift must first take place. Listening to these looped affirmations (8 hours) will speed up your manifestation results tenfold. Enjoy during the day or while you sleep to quickly shift your beliefs to one of first class and nothing less. Begin to observe the changes in your self-concept, relationships, finances, and overall quality of lif...
Guided Sleep Meditation | Voice Only | Fall Asleep Fast with Hypnosis
Переглядів 9873 роки тому
Welcome to this night's guided visualization sleep meditation. In this 20 minute voice only recording, you’ll be led into deep relaxation with the help of self hypnosis, to help you fall asleep fast after a long day. Feel free to return on nights when you just want to clear the mind before sleep, ending the day in a relaxed and positive state of mind. Listen along as you’re guided through the p...
Before Sleep Meditation|Neville Goddard|Fall Asleep From The Wish Fulfilled
Переглядів 274 тис.3 роки тому
Welcome to this Neville Goddard inspired sleep meditation where you will fall asleep from the wish fulfilled. Call your desires into being by imagining and feeling your wish fulfilled with this sleep meditation. During this meditation, the mind and body are led into a relaxed state akin to sleep, allowing access to the deeper parts of the subconscious mind. You will then enjoy living inside of ...
Affirmations for Healing From a Toxic or Difficult Relationship, Narcissistic Abuse
Переглядів 76 тис.3 роки тому
These affirmations were written with empathy and love for those who are healing from a difficult narcissistic relationship or toxic relationship dynamic. Whether you’re healing after a breakup with your partner, falling out with a family member, or you’re still in contact, these affirmations can be used to empower you as you begin to focus on your own healing. ✦ SUBSCRIBE ✦ ua-cam.com/channels/...
Guided Meditation to Boost Creativity & Focus|Awaken Your Natural Creative Energy
Переглядів 1,2 тис.3 роки тому
Tap into your creative energy during this short guided meditation for boosting creativity and improving mental focus. Sometimes getting into that flow state is as simple as taking some time to relax, to clear out the chatter. There is an abundance of what you are seeking, within you. Allow this boost exercise to help get the creative juices flowing, and to inspire as you envision yourself as th...
Guided Meditation Ultimate Athlete Sports Hypnosis with Visualization and Affirmations
Переглядів 48 тис.3 роки тому
Reach new athletic heights with the use of meditation. Visualize yourself achieving your goals during this champion athlete guided hypnosis, and you may be surprised by how quickly your visions manifest. Includes strengthening affirmations for laser focus, increased confidence, motivation, determination, endurance, heightened instincts, and a strong work ethic. This experience begins with progr...
Sleep Hypnosis for Stress Relief and Easing Anxiety - Fall Asleep to the Sound of Rain
Переглядів 1,5 тис.3 роки тому
Enjoy this sleep hypnosis for relieving stress, easing anxiety, and calming an active mind; with sounds of falling rain in the background for enhanced relaxation during this progressive relaxation guided meditation. I hope you find it helps with providing relief before bedtime and observe the lasting long-term benefits thereafter. Sweet dreams & goodnight. Images via Envato Elements ✦ SUBSCRIBE...
Open Third Eye Chakra Guided Meditation | Pineal Gland Activation for Visualization & Clairvoyance
Переглядів 20 тис.3 роки тому
The sixth chakra of the chakra system, the third eye or ajna chakra, is the center of your intuition. It is located just above and between the eyebrows, marked by the pineal gland. An open third eye can enable visualization abilities, imagination, telepathy, lucid dreaming, and clairvoyance. These skills simply need unlocking due to lack of use, an effect of living in our modern world. During t...
Sleep Talk-Down Guided Meditation | Ocean Waves with Insomnia Relief Hypnosis
Переглядів 2,9 тис.3 роки тому
Fall asleep to the sound of ocean waves lapping onto the beach during this sleep talk down guided meditation session. The recording begins with a brief visualization and breathing exercise, followed by full body muscle relaxation. Relieve insomnia with self-hypnosis techniques in which you transition into a sleepy state through countdown using progressive relaxation. Reduce overthinking before ...
Affirmations for Strengthening Intuition | Increase the Volume of Your Inner Voice
Переглядів 4,6 тис.3 роки тому
Affirmations for Strengthening Intuition | Increase the Volume of Your Inner Voice
Peaceful Desert Oasis Night Sounds for Sleep and Relaxation | 8 HOURS
Переглядів 84 тис.3 роки тому
Peaceful Desert Oasis Night Sounds for Sleep and Relaxation | 8 HOURS
Guided Sleep Meditation with Insomnia Relief Hypnosis & Relaxing Rain Sounds
Переглядів 36 тис.3 роки тому
Guided Sleep Meditation with Insomnia Relief Hypnosis & Relaxing Rain Sounds
Guided Meditation for Self-Love and Compassion
Переглядів 9883 роки тому
Guided Meditation for Self-Love and Compassion
Affirmations for Abundance & Prosperity | Claiming Blessings with a Mindset of Gratitude
Переглядів 2,3 тис.3 роки тому
Affirmations for Abundance & Prosperity | Claiming Blessings with a Mindset of Gratitude
Sleep Hypnosis for Falling Into a Deep Sleep Tonight
Переглядів 2,5 тис.3 роки тому
Sleep Hypnosis for Falling Into a Deep Sleep Tonight
Affirmations for Self-Forgiveness | Holding Space for Yourself | Forgiving & Letting Go of the Past
Переглядів 28 тис.4 роки тому
Affirmations for Self-Forgiveness | Holding Space for Yourself | Forgiving & Letting Go of the Past
Affirmations for Overcoming Codependency|Self-Love & Setting Boundaries
Переглядів 11 тис.4 роки тому
Affirmations for Overcoming Codependency|Self-Love & Setting Boundaries
Affirmations for Self-Love & Empowerment|I Choose Love
Переглядів 3,8 тис.4 роки тому
Affirmations for Self-Love & Empowerment|I Choose Love

КОМЕНТАРІ

  • @naiyalexic
    @naiyalexic День тому

    When we hear, "Take a few moments here to mentally outline your scene," even if we don't know what we want or cannot connect with what we truly need and want, and even if we have lost sight of our gifts, intrinsic knowledge of our purpose since we were conceived and born (things you knew as a child, teen, and young adult that you wanted to be and do---that you *knew* you were destined for) and even if we have lost our way, the first step is to say, "To know what I want again." Build from reconnecting with what you wanted or what it is you want and need know. Only say, "TO KNOW AND CONNECT WITH WHAT I WANT." That is the first step, and it seems daunting, but I promise, it gets easier once you say this to yourself. Whether your dream was to be a florist, a musician, an artist, a programmer, a mother, a father, an animal rights activist, a builder, a veterinarian, a doctor, a decorator, or any number of things, you only need to say "to know and be and connect strongly with what I want." May you do so and be on your way. <3

  • @SalM0118
    @SalM0118 4 дні тому

    incredible incredible meditation perfect in every way thank you !

  • @manishupadhyaya7430
    @manishupadhyaya7430 6 днів тому

    I know I have taken all the right decisions. It was Happy and Great. I am over any fear or trauma from my toxic narcissistic ex. Nothing will happen. I am always safe. I am loved and I forgive and release all shame to make me Happy. I move forward today without any fear.

  • @daniellemc670
    @daniellemc670 8 днів тому

    I am starting this for the first time again tonight 29th October 2024… will update you all when I start noticing the changes ♥️🥰✨🙌

  • @Butterfliesandhoney
    @Butterfliesandhoney 10 днів тому

    This is so comforting thank you so much! ❤

  • @realist349
    @realist349 14 днів тому

    Currently in an emotionally abusive marriage 8 months pregnant looking for encouragement in this dark time

  • @mojgansoleimani194
    @mojgansoleimani194 20 днів тому

    Would this work instantly if the thing i wanna manifest is small (im extremely impatient lol)

  • @kirtiagarwal3336
    @kirtiagarwal3336 26 днів тому

    Can i chnage past with this ??

  • @AriesMoon1010
    @AriesMoon1010 28 днів тому

    Nasty evil skanks never win! Amen 🙏🏻

  • @AriesMoon1010
    @AriesMoon1010 28 днів тому

    Human rights! Amen 🙏🏻

  • @kvl505
    @kvl505 Місяць тому

    Beautiful......Thanks

  • @dexterhighlander
    @dexterhighlander Місяць тому

    Should I do the meditation until manifest?

  • @laishramnaoba3894
    @laishramnaoba3894 Місяць тому

    Helena n khydgi pamjb nungcb Lemba n oihnbiu,Lemba n su mbni ymna nungcnb life partner oihnbiu pnthung ywhnbiu thnk you universe 🙏🥰🥰🥰❤️❤️❤️

  • @babybluematter1906
    @babybluematter1906 Місяць тому

    🌺My result: I did this meditation the night before I applied for in state residency at my college. I recently moved to the state and although I had the “documents” required I was still denied residency over email. So I meditated and pictured myself speaking with a women front desk worker at my college and her granting me in state residency. I pictured myself parking next to a red car once I got to the school. And I pictured the outfit I would be wearing. The next morning I dressed in the outfit, went to the help center, parked next to any red car that resembled the one I envisioned and the script played out. I have in state tuition! Manifesting good grades and scholarships next.

  • @DonnaLee-g8q
    @DonnaLee-g8q Місяць тому

    Smith Karen Hernandez Kimberly Jackson Michelle

  • @tubadurantdoda
    @tubadurantdoda Місяць тому

    Thanks Neville. I used your manifestation technic only for once. It was a while ago. I manifested becoming a Cloud engineer and I had no tech experience. Today, I landed a paid training on a cloud company which will lead to a job offering. I'm in awe. Unbelievable. I wish everyone here will also be able to manifest their dreams 🎉

    • @naiyalexic
      @naiyalexic День тому

      Fantastic! And yes, "awe"some. Congratulations. <3 Sometimes we just need to think the thought and intend it, and the rest comes. When I was living in Silicon Valley (San Jose, CA) I did the same thing to become a technical writer. I learned on the job, from mentors, and stepped up a level with every new contract. I also said to myself, "I want to work half as much and make twice the money." I went from making $25 per hour to $52 per hour within a few years. Truly amazing. <3 Good luck to you.

  • @ektaupadhyay903
    @ektaupadhyay903 Місяць тому

    Thank you for teaching how to harness the energy of the 💜

  • @ektaupadhyay903
    @ektaupadhyay903 Місяць тому

    Everytime, I listen, I find something new and empowering.. Thank you

  • @Soul_universe_Vegan
    @Soul_universe_Vegan Місяць тому

    Low self-esteem kills me😢

  • @daniellemc670
    @daniellemc670 2 місяці тому

    Never in my life have I manifested anything so quickly , I always read the comments and think LIARS , honestly this worked within minutes it actually scared me! ❤❤❤

  • @mikemartello1607
    @mikemartello1607 2 місяці тому

    I am trying to heal from my divorce. We tried very hard to work out our issues through years of the therapy and marriage counseling but it wasn't enough. I need to find myself again.

  • @happyhippie54
    @happyhippie54 2 місяці тому

    I love this! This really helps me focus.

  • @bobellis4254
    @bobellis4254 2 місяці тому

    Sin means to be disconnected from source

  • @golightly9281
    @golightly9281 2 місяці тому

    Wonderful ❤

  • @ektaupadhyay903
    @ektaupadhyay903 2 місяці тому

    ❤ thank you❤

  • @Ethereal359
    @Ethereal359 2 місяці тому

    Omg!!! I finished this meditation at 11.11am I usually do my meditations in the morning. Is it ok if I do this at morning time? Thank you ❤

  • @ektaupadhyay903
    @ektaupadhyay903 2 місяці тому

    My goto for self soothing. Your velvety voice, your intellect, your choice of words evoke such a vivid imagery.

  • @cosmicxessence
    @cosmicxessence 2 місяці тому

    9:02

  • @TheresaNewcombe
    @TheresaNewcombe 2 місяці тому

    I love your meditation because it is not rushed and your voice is so soothing. Thank you ❤

  • @ektaupadhyay903
    @ektaupadhyay903 2 місяці тому

    7:02 In Sanskrit, the heart chakra is called "Anahata" the unhurt, the unbroken.. healing this chakra can undo the damage from abuse.. And brings about self-compassion first and then self- love. Thank you for helping us delve into this chakra with your gentle guidance.

  • @ektaupadhyay903
    @ektaupadhyay903 2 місяці тому

    Thank you Pen❤

  • @jolynn5713
    @jolynn5713 2 місяці тому

    Oh this is so good!! Thank you

  • @missvancartier399
    @missvancartier399 2 місяці тому

    Healing from codependency. Thanks so much for this encouragement. ❤🎉😊

  • @MsSaptaparna
    @MsSaptaparna 3 місяці тому

    I am never able to complete this meditation. Hardly 5mins into it and I fall asleep. Will it still work?

  • @shanonaguayo1636
    @shanonaguayo1636 3 місяці тому

    Currently in an abusive relationship, here to find a little peace this morning ❤

  • @ektaupadhyay903
    @ektaupadhyay903 3 місяці тому

    It was as if angel herself granted me the wishes herself. Grateful to have found your channel Pen

  • @ektaupadhyay903
    @ektaupadhyay903 3 місяці тому

    Happy to see touch 5 K subscribers today.. Wish you a million more

  • @SanctuaryOfLove
    @SanctuaryOfLove 3 місяці тому

    I need an 8 hr version of this so I can visualize for as long as I want after the meditation then fall asleep

    • @linamarie84
      @linamarie84 2 місяці тому

      You just loop it..

    • @SanctuaryOfLove
      @SanctuaryOfLove Місяць тому

      @@linamarie84 oh I didn't know you could do that, thanks for the advice.

  • @lailak482
    @lailak482 3 місяці тому

    Thank youuuuuuu mamas ❤❤❤❤

  • @ektaupadhyay903
    @ektaupadhyay903 3 місяці тому

    Please make more videos..

  • @ektaupadhyay903
    @ektaupadhyay903 3 місяці тому

    Thank you for painting a vivid hopeful picture of the future

  • @ektaupadhyay903
    @ektaupadhyay903 3 місяці тому

    Thank you ! I feel so relaxed.. And calm.. No other thoughts intruding my mind other than the thought you seeded to relax and rejuvenate

  • @ektaupadhyay903
    @ektaupadhyay903 3 місяці тому

    I saw myself under the stars wearing the arabic style robe of women.. Then I saw myself as probably russian woman of around 32 or so.. Who was killed by her husband in front of her two children..i think my two current sons are from this past life as they are extremely loving and protective of me.. And they are my strength now.. in every past life, saw myself as woman.. Thank you Pen

  • @ektaupadhyay903
    @ektaupadhyay903 3 місяці тому

    Thank you from the bottom of my heart. Never knew Just your voice alone could relax and rejuvenate at the same time. You are a wonderful hypnotist

  • @AriesMoon1010
    @AriesMoon1010 3 місяці тому

    No 🗡️⚖️✍🏻

  • @7kaplan
    @7kaplan 4 місяці тому

    thank you.

  • @7kaplan
    @7kaplan 4 місяці тому

    Thank you

  • @ektaupadhyay903
    @ektaupadhyay903 4 місяці тому

    Angelic voice !! Everything is so perfect.. Thank you for kindness to imsomniacs like me

  • @ektaupadhyay903
    @ektaupadhyay903 4 місяці тому

    Thank you for sharing your divine voice and time..Soothing, calming and so melliflous

  • @Jonchalant555
    @Jonchalant555 4 місяці тому

    🎉