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Nice Light Effect

Loved it ❤❤❤

loved ittt <3

i loved it omg ur amazing

After soooo long of not doing pilates this was so good to come back to! Really does feel like a huge hug for my body ❤️

Make a good clip. Follow for encouragement. Keep making clips. ☺️💪👍

Working through some of your online classes Emily. I so miss you on Goldster! Hope to see you one day soon in a Zoom Mesh Movement class.

Love this so much!

This was lovely! ❤

Your set up is absolutely gorgeous 😍🩷

🙈 "PromoSM"

Nice Narration

Yoo-hoo, let's get started!

Like this.

It's an encouragement to keep making good clips. Follow.

Thank you!

"promosm" 😅

Body feel amazing after this! Thank you x

Ty! I really needed that for school😅😊

I love this video, I've been doing it most mornings for a few weeks, it's helping so much with my stiffness! X

Loved this! X

This workout seems so soft and effective at the same time. I'm gonna definitely try it right now❤

This was just what my body needed today! The alternative moves were really helpful, thank you ❤

Just restarted couch to 5k! Perfecting timing, thanks! ❤

Hips feel so much better after this! 🙌

Thk u c u soon Michelle happy Easter have gd wend . X❤

Thanks, Emily!

I love your positive and refreshing mindset! I just recently found you, but already love your pilates workouts 🩷 They are not too hard, that's why I keep coming back lol 😁👍

you are literally my fav on UA-cam right now. so bright and positive and nurturing without being overwhelming. literally love your workouts so so much.

This was so perfect. Love the little mini warm ups and stretches throughout.

Thanks Emily! That was great! x

9:48 what a beautiful toepointing. 😍 And cute, when you said, you might need a new pedicure. 🙃 Can't judge - because your toes are too far away. 🥲

Thanks for the workout! The load level of exercises was exactly what I wanted!

Those soles 🔥🔥🔥🥰

No shoes no socks, Keine Schuhe, keine Socken ❤️

So good! Thank you x

I found your channel a few weeks ago and really enjoyed this series!! 🙂

My back feels so much better after this 😊 thank you!

Thank you!

Great workout I will have to try your other classes in the challenge.thank you

This was wonderful, thank you!

Just started this 5 days late! Loved the first video, the last move was so fun and my muscles feel great now! Thank you x

Love the quality of your videos. Im only supposed to be doing unilateral movement right now so I loved that the majority of this fit the bill!

ｐｒｏｍｏｓｍ

Another amazing video, thank you! ♥️

This was just what I needed after days waking around Disney World! Muscles feel so relieved now, thank you!

Emily this was so wonderful! Exactly what I needed, my body felt so tight at the beginning but found some release towards the end. Can’t wait to repeat these movements!

Happy Saturday😁👋

Loved this, thank you!

fascinating - loved it!❤