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Prateek Varshney
Приєднався 16 вер 2018
Fitness and health with a realistic and unique approach, away from all the toxic shenanigans available across social media.
My Daily Routine as a TRADER, FITNESS TRAINER, BUSINESSMAN & more@OptionTradingOnly @thisisvarshney
Hi, I am Prateek Varshney and in this video I have shared what my normal day looks like being a fitness trainer, stock market trader/investor, business man and a lot more things.
This video can inspire you in the right way, if you decide to change your life for the better.
To get started in fitness: www.prateekvarshney.com
To get started in trading: www.optiontradingonly.in
I generally wake up at around 7am
Skill focussed workout till 8:15am
Breakfast 8:50pm
Work starts 9:10am
Meal-2 around 12:30pm
Work ends 3pm
Meal-3 Lunch 3:30pm
Gym between 5:30pm - 7pm
Meal-3 around 7pm
Work starts again: 7:30pm
Work ends: 9:45pm
Dinner: 9:45pm
Sports time till 11:15pm
Post dinner, Bath and other stuff till 11:45pm
Sleep at 12-12:30am
and repeat.
This video can inspire you in the right way, if you decide to change your life for the better.
To get started in fitness: www.prateekvarshney.com
To get started in trading: www.optiontradingonly.in
I generally wake up at around 7am
Skill focussed workout till 8:15am
Breakfast 8:50pm
Work starts 9:10am
Meal-2 around 12:30pm
Work ends 3pm
Meal-3 Lunch 3:30pm
Gym between 5:30pm - 7pm
Meal-3 around 7pm
Work starts again: 7:30pm
Work ends: 9:45pm
Dinner: 9:45pm
Sports time till 11:15pm
Post dinner, Bath and other stuff till 11:45pm
Sleep at 12-12:30am
and repeat.
Переглядів: 7 179
Відео
Tata Curvv DCA Petrol Creative Plus S | User Review & Delivery of Tata Curvv
Переглядів 28 тис.21 день тому
FITNESS: Website: www.prateekvarshney.com UA-cam Channel: www.youtube.com/@thisisvarshney Instagram: this_is_varshney FINANCE: Website: www.optiontradingonly.in UA-cam Channel: www.youtube.com/@OptionTradingOnly Instagram: optiontradingonly
High CREATININE Levels means Kidney Damage? | Reduce creatinine levels naturally? | Prateek Varshney
Переглядів 3,3 тис.Місяць тому
Start your fitness journey with me today www.prateekvarshney.com
One On One FITNESS Training Program
Переглядів 3,3 тис.Місяць тому
One On One FITNESS Training Program
*Bhai Aap Us Video me Yeah bhi cover karna ki Konsa Step ko kitni baar or kitne din tak follow karna h than next par jump karna h* *Baaki JAY❤MAHADEV*
I do chakrasana easily ❤
Tata curvv is Excellent SUV 👑. I always love the awesome driving experience 🎉
Sir 33 year ka hu , or Yr saal se phle kabhi yoga ya gym nahi kiya to body ka es trh ki exercise ke liye flexible hona kaha tak possible h, 2lone espe b btaiye
Aaj se start karo, slow and steady 33 age is quite good to be focussing on your health.
Ek no sir.., waiting for video, okay bye..
Sir khana khane ke bad turant Pani Pina chahiye?
@@jayu2249 nhi
Excited for the learning 🔥
🙌🏻
Sound 😂
To get trained by me (fatloss, muscle building, calisthenics skills & much more) simply drop a dm on instagram at "this_is_varshney" or visit www.prateekvarshney.com
❤
Okay bye 👋
Bhai 😮
Umm does ur tata curvv also starts on D2 or am i the only one cus my when i drive my car it js starts on D2 and not going on d1 , pls tell me😭🙏🏻
D2 normally, D1 when on incline surface Normal
Mahenda BE 6E le lete bhai thoda aur wait kar ke ...
I dont want an EV
Sl hit ho gya
Bas aap jaisi life or body chaiye ❤😊
Himmat h to shadi kar ke dikha o 😂
Sir kya beer Pina aacha hai ya nuskan😅😅 plz comment me
Nuksan obviously
Routine of a MAN
Bhai aapne ye gaadi apne khud trading kenpaise se kharede hai ya ghar wale se liye hai ????? Please reply 🙏
Guru ji .... aapka ghr bhut sundr h
I just wanna know if the boot open button work on key because mine isn't working when I asked dealer they say it's not working it just for show
Unlocks it, then request sensor at the back can be used to open the boot
Aap sir business kya karte hai? Apne bola na me client se baat krta hm toh aap kya business karte hai?
Sir ji morning me kitne bje uthte ho aap ?
Je Baat 😊
Majbut.. 💪
wo sab to thik hai par bhabhi se kabb baat karte ho ye nhi dikhaya aapne..
❤❤
Ek dam sahi ❤❤❤❤❤
Bro mai bhi alarm dur rakhta hu, fhir uthta hu alarm band kr ke phir soo jata hu 😂😂
🤡
Baaki sab thik h.... meet-up kab rakhna h
Bingo... Record kisse kr rhe fir
Le bhaiyaaa omfo.... Dhraatey kaat rhi hai
Sir person channel Pe thoda long videos kro 😊 or bhi discipline hona hai😅
❤🎉🎉❤
To babhi se batt kub ki 😅😂
1:17 Sir ye Bed ka naam kya hai ?
Detailed video on how you reached here!
That's a great idea. I'll plan a video about it soon.
Hence proved acchi health ke liye bhi bahut sara pesa chahiye.
Elfi laga 😂
Okay, bye. Is permanent.👍
Reels kab dekhte ho Sir ji....?
So when do you backtest and improve your trading?
Sir aapko kbhi esa feel hota h Ki kya yrr kl bhi trade Krna h 😂 alas ata h mtlb .??❤
Nahi, kabhi aata bhi hai to seedha day off.
@thisisvarshney ohh okk, vese kbhi dekha ni day off krte hue aapko
Sir ji apko dekh kr me bhi fitness or discipline follow karne Laga ❤❤❤
Sir which whey protein you use?
Guruvar aap or behatar ho din pe din. ❤❤ Love you 😘
Life ki journey mein discipline is most important part ❤
Bhai phone kab dekhate ho fir😅😅
Smart toh aap ho ........ ❤
Yes🥂
Saturday Sunday ko chod k kuch jyada hi acche bacche ho aap😅