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Meg Aerial Fitness
United States
Приєднався 20 лип 2020
New Tutorial Every Week! Aerial Silks | Aerial Hoop | Aerial Fitness | Dance Trapeze | Aerial Hammock | Aerial Yoga // beginners. Moves , Tricks , Sequence , Routine , Conditioning , Stretches and Workout ✨
Megumi / Meg (nickname) is a New York based Aerialist , Certified Personal Trainer ( ISSA ) and Certified Yoga Teacher ( RYT 200 ). REASON WHY I STARTED THIS AERIAL FITNESS CHANNEL is cuz of the pandemic. All of Aerial Practice Spaces/Gyms are closed here in New York so I decided to share exercises that something people can do at home. Things are getting better so we aerialists in New York City are able to practice at aerial gym recently. So that's why some tutorials are no equipment required like - aerial fitness at home - aerial conditioning at home etc - and some of them are required aerial gear such as a free stand aerial rig or the space that you can practice aerial silks , aerial hoop , aerial dance trapeze and so on. ✨ALL VIDEOS FOR YOUR AERIAL PRACTICE ✨
Megumi / Meg (nickname) is a New York based Aerialist , Certified Personal Trainer ( ISSA ) and Certified Yoga Teacher ( RYT 200 ). REASON WHY I STARTED THIS AERIAL FITNESS CHANNEL is cuz of the pandemic. All of Aerial Practice Spaces/Gyms are closed here in New York so I decided to share exercises that something people can do at home. Things are getting better so we aerialists in New York City are able to practice at aerial gym recently. So that's why some tutorials are no equipment required like - aerial fitness at home - aerial conditioning at home etc - and some of them are required aerial gear such as a free stand aerial rig or the space that you can practice aerial silks , aerial hoop , aerial dance trapeze and so on. ✨ALL VIDEOS FOR YOUR AERIAL PRACTICE ✨
FIRE DANCE - fire fans - palm torches - contact staff
FIRE DANCE - fire fans - palm torches - contact staff
Переглядів: 185
Відео
Aerial Hoop Tricks for Beginners - 5 EASY ROLLS
Переглядів 8682 роки тому
Aerial Hoop Tricks for Beginners - 5 EASY ROLLS
Aerial Hoop Tricks & Flow RUSSIAN SPLIT / Lyra Class - Intermediate
Переглядів 4752 роки тому
Aerial Hoop Tricks & Flow RUSSIAN SPLIT / Lyra Class - Intermediate
Aerial Hoop ROLL Tricks & Easy SPANSET Flow / Lyra Tutorial
Переглядів 7162 роки тому
Aerial Hoop ROLL Tricks & Easy SPANSET Flow / Lyra Tutorial
Aerial Hoop Tricks & Flow - BEAUTY ROLL / Aerial Lyra Tutorial
Переглядів 7072 роки тому
Aerial Hoop Tricks & Flow - BEAUTY ROLL / Aerial Lyra Tutorial
Aerial Hoop Tricks / Lyra Flow - Beginner Friendly Routine
Переглядів 6412 роки тому
Aerial Hoop Tricks / Lyra Flow - Beginner Friendly Routine
Smart LED Wings for Belly Dance / Isis Wings Try On Haul 😆
Переглядів 5 тис.2 роки тому
Smart LED Wings for Belly Dance / Isis Wings Try On Haul 😆
Peaceful Relaxing Music - Aerial Yoga Class | Modern Yoga Song
Переглядів 4042 роки тому
Peaceful Relaxing Music - Aerial Yoga Class | Modern Yoga Song
The Best Aerial Yoga Class Music - Relaxing Yoga Music
Переглядів 1,2 тис.2 роки тому
The Best Aerial Yoga Class Music - Relaxing Yoga Music
Aerial Hoop Tricks / Beginner Lyra Tutorial - man in the moon & more
Переглядів 3952 роки тому
Aerial Hoop Tricks / Beginner Lyra Tutorial - man in the moon & more
Aerial Silks DOUBLE FOOT LOCK Moves | Beginner Tutorial
Переглядів 10 тис.2 роки тому
Aerial Silks DOUBLE FOOT LOCK Moves | Beginner Tutorial
Aerial Silks CROSS BACK STRADDLE Entry | Beginner Tutorial
Переглядів 2,4 тис.2 роки тому
Aerial Silks CROSS BACK STRADDLE Entry | Beginner Tutorial
CROSS BACK | Aerial Dance Trapeze Tricks and Moves | Class
Переглядів 2,2 тис.2 роки тому
CROSS BACK | Aerial Dance Trapeze Tricks and Moves | Class
10 Aerial Silks Footlock Moves - Foot Lock | Beginner Tricks
Переглядів 7 тис.2 роки тому
10 Aerial Silks Footlock Moves - Foot Lock | Beginner Tricks
CROSS BACK STRADDLE - Aerial Dance Trapeze Moves | Class
Переглядів 1,2 тис.2 роки тому
CROSS BACK STRADDLE - Aerial Dance Trapeze Moves | Class
9 Aerial Silks Climbs for Beginners | Meg Aerial Fitness
Переглядів 2,9 тис.2 роки тому
9 Aerial Silks Climbs for Beginners | Meg Aerial Fitness
Aerial Dance Trapeze Tutorial SPLITS SEQUENCE | Tricks & Move
Переглядів 1,4 тис.2 роки тому
Aerial Dance Trapeze Tutorial SPLITS SEQUENCE | Tricks & Move
2022 | A FRAME AERIAL RIG at Home REVIEW | Uplift Active
Переглядів 1,5 тис.2 роки тому
2022 | A FRAME AERIAL RIG at Home REVIEW | Uplift Active
CATCHERS - Aerial Dance Trapeze Trick Tutorial for BEGINNERS
Переглядів 1 тис.2 роки тому
CATCHERS - Aerial Dance Trapeze Trick Tutorial for BEGINNERS
GAZELLE + RUSSIAN ROLL / Aerial Dance Trapeze for BEGINNERS
Переглядів 1,3 тис.2 роки тому
GAZELLE RUSSIAN ROLL / Aerial Dance Trapeze for BEGINNERS
5 SHAPES Aerial Dance Trapeze for Beginners / Trapecio Dance
Переглядів 1,2 тис.2 роки тому
5 SHAPES Aerial Dance Trapeze for Beginners / Trapecio Dance
Aerial Silks, Hoop, Dance Trapeze Act | Megumi Yamada 2022
Переглядів 4372 роки тому
Aerial Silks, Hoop, Dance Trapeze Act | Megumi Yamada 2022
MIDDLE SPLITS for BEGINNERS - Aerial Fitness 7 LEG STRETCHES
Переглядів 4842 роки тому
MIDDLE SPLITS for BEGINNERS - Aerial Fitness 7 LEG STRETCHES
FRONT SPLITS STRETCH Leg & Hip for Beginners | Aerial Fitness
Переглядів 3892 роки тому
FRONT SPLITS STRETCH Leg & Hip for Beginners | Aerial Fitness
Aerial Fitness Exercises for Splits - workout and tips
Переглядів 2072 роки тому
Aerial Fitness Exercises for Splits - workout and tips
Aerial Fitness CORE WORKOUT / Silk Hoop Hammock Yoga
Переглядів 2462 роки тому
Aerial Fitness CORE WORKOUT / Silk Hoop Hammock Yoga
Aerial Hoop Beginner Move GAZELLE Combo | Lyra Easy Tutorial
Переглядів 8732 роки тому
Aerial Hoop Beginner Move GAZELLE Combo | Lyra Easy Tutorial
Beautiful STRAIGHT LEG exercise | Aerial Fitness at Home
Переглядів 1912 роки тому
Beautiful STRAIGHT LEG exercise | Aerial Fitness at Home
Aerial Hoop Beginner Combo ALIEN SPLIT / Lyra Easy Tutorial
Переглядів 6622 роки тому
Aerial Hoop Beginner Combo ALIEN SPLIT / Lyra Easy Tutorial
Lovely❤
Price
my instructor wants us to learn chair entry but for some reason I get confused every time im trying to turn and I lose my chair position or the silk comes off of my butt… and I also keep getting the X too high instead of being on my lower back :( 😅😢
I wonder where this silks classes or silks studio is I would love to go
@@mymyjohnson225 Hi, It's at Cirque Haus in New York. I've been teaching here. Let me know if you come!
I love her shorts I wish I were there I love silks
so helpful! thank you
You are welcome!
YOUR SO TALENTEDDD
Thanks🎉
日本に来る時は、連絡下さい。
Who can do aerial spins and twists and splits all while looking good wearing a covid mask ❤❤
@MegAerialFitness oooo I hadn't tried this ab workout yet 🤔
@MegAerialFitness that's a strong pose at the end 😁 splits with the silk... Now your just showing off Meg 😂❤
@MegAerialFitness oh wow... Where is your spine 😂 very flexible
@MegAerialFitness thank you for the heart 😀.. I apologize to you because I send you sooooo many comments in a day. For some reason I enjoy chatting with you 😊. That being said may I give you my email so we can chat from time to time Meg? 😀
@MegAerialFitness I feel better now watching these drops knowing you're an expert 😊❤
@MegAerialFitness i just wanna come a wrap you up in my arms and hug you really tight 😊😍
@MegAerialFitness i can tell your such at peace and in your own world when up there 😊
I CAN'T WATCH LOOKS TO DANGEROUS 😮🫣...
This drop is very safe one😅
@@MegAerialFitnessWell good morning beautiful aerialist ❤... I'm just about to start my shift. I'm glad you consider that a safe drop... To someone unskilled like myself that's a injury with a big hospital bill 😂😂. I still have plenty of Meg videos to watch and like so I taking my time not to just skip or rush through them. So I want to admire your skill 😊. I will watch more tonight after work. Your videos have been part of my nightly schedule now 😂. I definitely do not mind!!
@MegAerialFitness when are you going to take me up there with you? 😂
When you take my aerial class 100times😂
@@MegAerialFitness omg 100 times tho Meg?? 😂😂😂 You trying to kill me
@@MegAerialFitness ok I'll make a deal with you... I'll do your aerial class 100 times then you got to do my workout routine... Deal? 😝
@MegAerialFitness you move with such elegance 😮
@MegAerialFitness your pants match the silks 😂.. this July sequence makes July my favorite month ❤
@MegAerialFitness watching you spinning getting me dizzy 😂
@MegAerialFitness I love getting home from work and popping on a couple of your videos 😍😀...
Wooow Meg 😮😮... I get home from work after talking to you when I was on break to seeing you doing this!!! Your beautiful looking 😍♥️.
Yay! Thank you!
@@MegAerialFitness Good Morning Meg. And your welcome. I was just speaking the truth 😊. The more I keep watching your videos the more I like ♥️. How tall are you?
@@Child_Of_Yahusha I'm 5'6
@@MegAerialFitness ooo ok your pretty tall well still short to me I'm 6 2 hope your day going well I'm just at work when I get off I'll be back on your page to watch like and comment on your videos 😀
Okay Meg I see you getting your workout in 💪😀... Your pretty strong. I just getting off work. I thought I was tired until I seen this video 😂. All upper body strength. I like the choice of song to.
Thank you!
Thank you for the comment and watch my videos🎉This summer is busy so I really don't have a time to train😅I'll take more videos when my schedule allows me to do so!
@@MegAerialFitness hi Meg... I'm just at work. Yes indeed I plan on watching more of your videos for sure. That's a really high ceiling your dropping from 😮!!! It's kinda like bungy jumping just without the recoil 😂. I'll make sure to like after watching and drop you more comments. Enjoy the rest of your day.
@megaerialfitness wow Meg thats amazing 😮. Im Andre from California. I was browsing through UA-cam and came across your video. I think its pretty incredible what you can do with the skill that you have. One look at you and i HAD to subscribe and watch and hit rhe like button to help support your page. Do you live a busy life like how often are you able to train?
This is a fantastic workout for me as a beginner! All the other aerial abs workouts have been too advanced and I was giving up in frustration. Thanks for doing one that I feel like I can do that will bring me to the next level!
You're so welcome!
Your rig is so pretty I love the vines ❤
I bet your core has to be super strong for this. 💪 Keep up the good work
This tut was so easy to follow! Tysm 😊😊 i jus bought a rig i cant wait to hang my silks 💪🏽✨
Where are those shirts from?
Don't remember..It's old simple shrit so I just cut it 😉
Thank you for sharing this.
OMG luv the song and cool flip
Super! DANKE
I definitely plan to try some of these. I love the way you break down the steps in your tutorials.🙂👍🏾
Thanks for sharing the pluses & minuses of the A- frame in a room with a normal ceiling height.
I’m a beginner at silks. This is going to be very helpful. Thank you.👍🏾
Thanks for sharing this. I’m a beginner & your video is extremely helpful.👍🏾
Price
This is amazing! Even just seeing the option of adding the second foot lock with the hand but making it look so pretty and intentional! love all these moves!
Glad you like it!
'promosm'
I've watched four tutorials on this move, after being taught by two different instructors in person, and this was the video that finally got me!!! Thank you so much. I love your written step by step instructions and the paused poses during the slow mo video so I can check what I'm doing super easily. Very clear and helpful. 🎉❤
Glad it was helpful!
Hi, love your video. Do you have a simplified version of the last exercise (bent arm invert) for some one who is unable to lift the hips and straddle 7:18
I have found that if you are not as flexible, it helps to bend over more because that creates more space for your leg to go up into the split
Hi, I loved your video. Would you recommend the uplift rig for someone who wants to practice at home??
Thank you for watching! It's depends on what exactly wants to practice.
Hi! What is the size of the spanset you are using in this video?
Would you say you preferred one over the other in terms of quality when comparing the xpole to uplift? Is one more stable than the other as well? Thank you!
Hi! I've never used x-pole similar stand, so I'm not able to compare these two.
The costume is sexy.
Can I get a tutorial maybe that is a really cool drop?
Will make a video when I have a time😊
@@MegAerialFitnessThank you!!
Wow that looks so epic! And scary 😦 well done!❤❤
it looks scary but to me it isnt as scary as it looks hope you try i one day
Can you record from the start plz?