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John Hamlett Inc
Приєднався 28 бер 2024
Runs, rubbish & ribbons. 🎗️
Morning Shake Up Fartlek with PAN Elites - One Day Left to Comrades Marathon!
Join the PAN elites for an invigorating morning shake up fartlek session as we prepare for the Comrades Marathon. With just one day left until the big race, see how these top athletes fine-tune their final preparations. Get inspired by their dedication and gain insights into their training techniques. Don’t miss this behind-the-scenes look at elite marathon preparation!#ComradesMarathon
#4week #comradesmarathon #inspiration #PANElites #Running #MarathonTraining #Fartlek #EliteAthletes #MarathonPreparation #RunningCommunity #RaceDayPrep #Comrades2024
#4week #comradesmarathon #inspiration #PANElites #Running #MarathonTraining #Fartlek #EliteAthletes #MarathonPreparation #RunningCommunity #RaceDayPrep #Comrades2024
Переглядів: 5 768
Відео
Journey to Victory: Inside the 2024 Comrades Marathon with PAN Elite Runners
Переглядів 1,2 тис.2 місяці тому
Join us as we take the final strides with the Pan African Resources (PAN) Elite runners and reflect on what it takes for these athletes to emerge victorious at the ultimate human race, the Comrades Marathon. In this exclusive video, we interview some of our elite runners, gold winners, and overall champions, along with our beloved head coach, John Hamlett. Discover the dedication and hard work ...
Mother's Day: Insights from Everyday Mom Runners | Special Guests Chané and Heloise
Переглядів 733 місяці тому
Happy Mother's Day! 🌸 In this special episode, we're joined by two incredible guests, Chané and Heloise, who are not only amazing moms but also dedicated everyday runners. Join us as they share their wisdom on maintaining balance and consistency as mothers, wives, and caregivers. How do they manage it all? Tune in to discover their inspiring stories, practical tips, and heartfelt advice. Whethe...
The Everyday Runners - Exploring Comrades Culture: From Historical Insights to Modern Perspectives
Переглядів 4953 місяці тому
Join us as we delve into the fascinating world of Comrades culture with three incredible runners: Vince Farrell, Juanet Whitaker, and Charl Whitaker. With impressive track records, including multiple Comrades starts and finishes, they bring a wealth of experience to the table. In this video, we'll hear their insights on the evolution of Comrades culture, comparing today's race scene to its hist...
Wishing Comrades Runners Good Luck & Sharing Thoughts: Pieter van Eeden's Message
Переглядів 1033 місяці тому
With 4 weeks to Comrades. In this video, Pieter van Eeden, a renowned trail runner and the Recce 100km trail record holder coached bt John Hamlett. He's the owner of the sports shop in Dullstroom and Nelspriut, here he sends his best wishes to fellow Comrades runners. Reflecting on his own experiences, Pieter shares valuable insights and tips to help athletes stay focused and committed to their...
A Casual Chat with the Elites: A Day in the Lives of Mpho and Koketso
Переглядів 2034 місяці тому
Join us for an exclusive peek into the daily routines of Mpho and Koketso, as we engage in a casual conversation with the elites. From morning rituals to evening unwind, discover what drives and inspires these dynamic individuals in their everyday lives. Get ready for insights, laughter, and a glimpse into the world of Mpho and Koketso.
Meet Gerda Steyn: The Queen of South African Long Distance Running | Ultra Running Champion
Переглядів 1,9 тис.4 місяці тому
Coach John Hamlett briefly interviews Gerda Steyn, the reigning queen of South African long-distance running, renowned for her dominance in ultra distances. With an impressive track record and an unwavering passion for the sport, Gerda has captivated audiences worldwide with her remarkable achievements. In this video, we explore her plans, and her dedication to pushing the boundaries of enduran...
Mpho Gift Mokoena comrades elite (5h40) coached by John Hamlett 🍊 with PAN African Resources.
Переглядів 1,3 тис.4 місяці тому
Welcome to the channel! In this video, I had the privilege of sitting down with elite athlete Mpho, who achieved an impressive sub-6-hour finish in the Comrades Marathon. Join us as we dive into Mpho's inspiring 5-year journey, which he managed to condense to just 3 years through unwavering dedication and hard work. Get ready to gain valuable insights into what it truly takes to become a top ul...
Koketso Qina coached by John Hamlett 🍊 & New Nutrition Lifestyle
Переглядів 3444 місяці тому
Meet Koketso aka KK, a 23yr old sensation coach by John Hamlett and New Nutrition Lifestyle.
Folavio Daniel Sehohle I won a car! coached by John Hamlett with panafricanplc 🍊
Переглядів 2224 місяці тому
Folavio takes us down memory lane, a story when he won a whole car.
A little speed with the elites Folavio, Koketso and Mpho
Переглядів 6224 місяці тому
What an experience with these boys
Morning recovery Dullstroom
Переглядів 2,2 тис.4 місяці тому
Out with the elites for a light session. 🍊
Easy recovery @ 7min/k - Social runners want the toughest course Social Camp 🍊 with HOT RUNNING 🔥
Переглядів 4134 місяці тому
Easy recovery @ 7min/k - Social runners want the toughest course Social Camp 🍊 with HOT RUNNING 🔥
Folavio Daniel Sehohle coached by John Hamlett 🍊
Переглядів 5184 місяці тому
Folavio Daniel Sehohle coached by John Hamlett 🍊
Intro Folavio Daniel Sehohle with Coach John Hamlett 🍊
Переглядів 1794 місяці тому
Intro Folavio Daniel Sehohle with Coach John Hamlett 🍊
Runs & rubbish with Coach John Hamlett 🍊
Переглядів 3214 місяці тому
Runs & rubbish with Coach John Hamlett 🍊
Thanks to john halmet and tata Gift one day i would like to be on the camp my name sinethemba lange 7h32 first comrades im the boy who took pic with Gift and David Gatebe
Keep up the good work 💪
Keep up the good work
Tis nice one .. Guys keep moving forward
🎉wow👌
Thanks coach😂!
Were champs are made!
Cruch it guys you deserve it!!
All the best I'm injured was going for my green number but next year
Thank you very much!
Well done Team. Great interview. I have been lucky to run with Charl and Vince. Definite Comrades knowledge there.
This is what we call loving what you do 🔥🔥
Inspiring 🥰
Love the passion!!!
Beautiful interview *🔥🔥🔥* thumbs up*
If Kk maintains the same discipline, the future is awaiting him..boy, hang on there, this is a step in the right direction
A visit to your camp won't be a waste of God's given time..I will make it happen..
KIPCHOGE is correct.." No human is limited "..let the legs do the running..seeing you guys do what you love makes some of us feel extremely inspired...keep the videos coming
My guy, I love your mentality..keep up the good work
Um so proud of you keep up a good work 👏🎉🎉
No poppies 😅 Looking forward to Vlogs by Hamlet inc 👌
No poppies 😂 Looking forward to Vlogs by Hamlet inc 👌
Flávio Will win two oceans twice in a row
This is of great help to us who are social runners , thank you for granting us insight into their world. The part that got me was about choosing the route 😀😂
awu homeboy bafethu 👌
Coach is cooking 🔥 👊Cry, the beloved runner 💯🏃👊
Great work coach
Awesome stuff Dee and Fol
Washaaaaa
🙌🏽
Super star tingz. look at you Koki. 👏👏
🤳
🏃💨