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NextGen Purpose
United States
Приєднався 16 січ 2019
Eating right is a human right.
Perimenopause and Protein: Nourishing Your Body Right Through Hormonal Changes with Meredith Mann
“You can't live out your best life and fulfill your passions… if you don't feel good.”-Meredith Mann
Perimenopause can be a time of profound hormonal shifts, often accompanied by challenges like fatigue, mood swings, and weight fluctuations. What if the key to navigating this transition lies in the power of protein?
Meredith Mann, the founder and CEO of The Peachie Spoon, is a holistic nutrition expert and former personal trainer who has dedicated her career to empowering women to achieve optimal health and balance through simple, nourishing recipes and lifestyle strategies.
Tune in as Meredith shares her personal journey with insulin resistance, the importance of blood sugar management, her experience and lessons learned from turning her hobby into a business, her insights on supporting perimenopausal women's health and wellness, plus much more
Meet Meredith:
Meredith Mann is a CPT, holistic nutrition coach, and founder of The Peachie Spoon. Married for 19 years with three teenagers, she loves creating simple, wholesome recipes in her kitchen. She has written two cookbooks, runs the Well Made Academy online course, and has now launched The Peachie Spoon Nutrition Products.
Website: thepeachiespoon.com/
Instagram: thepeachiespoon
Facebook: thepeachiespoon
TikTok: www.tiktok.com/@thepeachiespoon
Pinterest: ph.pinterest.com/thepeachiespoon/
Connect with NextGen Purpose:
Website: www.nextgenpurpose.com/
Instagram: nextgenpurpose_
UA-cam: https:ua-cam.com/channels/QOfFBz8JSr6yIbH7p5Z-Gg.html
Linkedin: www.linkedin.com/company/nextgenchef/
Facebook: NextGenPurpose1
Episode Highlights:
02:11 Struggling with insulin Resistance and Hypoglycemia
04:40 From Hobby to Business
10:05 Developing and Launching a Product
16:42 Meredith’s Advice for Aspiring Entrepreneurs
22:47 Writing and Publishing a Book
26:11 Find the Ideal Recipe for Your Dietary Needs at The Peachie Spoon
Perimenopause can be a time of profound hormonal shifts, often accompanied by challenges like fatigue, mood swings, and weight fluctuations. What if the key to navigating this transition lies in the power of protein?
Meredith Mann, the founder and CEO of The Peachie Spoon, is a holistic nutrition expert and former personal trainer who has dedicated her career to empowering women to achieve optimal health and balance through simple, nourishing recipes and lifestyle strategies.
Tune in as Meredith shares her personal journey with insulin resistance, the importance of blood sugar management, her experience and lessons learned from turning her hobby into a business, her insights on supporting perimenopausal women's health and wellness, plus much more
Meet Meredith:
Meredith Mann is a CPT, holistic nutrition coach, and founder of The Peachie Spoon. Married for 19 years with three teenagers, she loves creating simple, wholesome recipes in her kitchen. She has written two cookbooks, runs the Well Made Academy online course, and has now launched The Peachie Spoon Nutrition Products.
Website: thepeachiespoon.com/
Instagram: thepeachiespoon
Facebook: thepeachiespoon
TikTok: www.tiktok.com/@thepeachiespoon
Pinterest: ph.pinterest.com/thepeachiespoon/
Connect with NextGen Purpose:
Website: www.nextgenpurpose.com/
Instagram: nextgenpurpose_
UA-cam: https:ua-cam.com/channels/QOfFBz8JSr6yIbH7p5Z-Gg.html
Linkedin: www.linkedin.com/company/nextgenchef/
Facebook: NextGenPurpose1
Episode Highlights:
02:11 Struggling with insulin Resistance and Hypoglycemia
04:40 From Hobby to Business
10:05 Developing and Launching a Product
16:42 Meredith’s Advice for Aspiring Entrepreneurs
22:47 Writing and Publishing a Book
26:11 Find the Ideal Recipe for Your Dietary Needs at The Peachie Spoon
Переглядів: 10
Відео
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I just bought some of the one ingredient powder. I was so excited to see it, I have been looking for a protein powder I could add my own sweetener to. I an drinking a shake I made with pumpkin spice and it is great. Mentioning the impossible burger gives me great cause for concern. I will not eat any processed vegetarian "food" after finding out how bad the impossible burger is for our health. How is chichi milled? Are and which chemicals are used to remove the lectins? If this channel is about foods that are good for the planet, this is a great video. If this channel is about foods that are safe to eat, more information about processing the power would have been helpful.
Love this show This show is so needed.Thank you on behalf of moms everywhere
😅 Promo'SM
Thank you for the opportunity to join Justine Reichman during her Essential Ingredients Podcast. I hope that through our conversation we strike a positive chord with many that sparks curiosity, deeper conversations, and inspiration for more informed and continued Global change 🙌💐💚
This video would have been much more helpful if you all didn't talk so much about yourself
Is this considered a seed, legume, nut?
More than hempseed?
Inspired to revitalize connection with earth and my gutt.
Thank you for activating a new mindfulness.
Thank you!
I actually just gave this a chance today. I saw this protein on sale at Sprouts market. I'm not vegan anybody, but I don't do a lot of dairy so I prefer my powder to be plant based. I can honestly say this stuff digests well and I don't have that immediate brain fog or wierd stomach feeling I do with most plant based powders. I hope this stays out there.
Great stuff thank you! Skyler is the best!
𝐩𝓻Ỗ𝓂Ø𝓈M
Thank you Justine. Great news Skyler!
Wow what an interesting woman and an amazing force. I am in love with her teas and all that they stand for! I am running to her website to place an order today. So excited to try her medicinal and astrology teas.
I tried KOPU for the first time a few weeks ago and it's the best water I've ever tasted! Our fridge is now stocked with the sparkling variety. Even my mum loves it. She enjoys her "sparkly" in a champagne flute each evening. Kudos to Justin, Mindy and their success story!
This is cool
snjeq #vyn.fyi
uqohi #vum.fyi
wonderful podcast! Thank you for this great content! :)
great content!
Shout out to Elysabeth and to Justine for bringing us this content. 🙏 for the end of animal agriculture. Go plant based!
Great content! Can’t wait to hear more!
Thank you, Michael! Reach out if you ever have ideas, suggestions or feedback!
Congratulations JR✨🦋🚀
Thanks, Erica! Reach out if you have suggestions or feedback. I'd love to hear it!
Fascinating to learn about!
love the intro!! I need a full tour of that tent!
Love this! Really enjoy the video podcasts. Also so cool you talked to the founder of hint!! Wow!!
Loved hearing about this healthy chocolate bar! Will definitely need to try it!
So interesting to hear about the major role insulin plays in health!
loved hearing about the circular economy and how different companies and organizations are working together!
Loved this. Very educational and taught me a lot about food loss!
Extremely eye-opening and shows how big of an issue food loss poses
Love Jose Luis’ approach on this
Learned so much about metabolism - great content
Big fan of Hint Water, Kara and Justine. Just bought Undaunted!
I adore Kara, Hint Water and Justine! Just ordered Undaunted!
Great content here
Well done 👏
I really love this concept of upcycling - not just food but also cosmetics..we need to educate all consumers on this!
Special my brother
Great work Justine and the NextGenChef team!
Thought provoking Material with a Go-for-it sensibility, love Justine’s leasership
Congratulations Justine!
Thoroughly enjoyed this episode! Love Mighty Peace Coffee!
We love it, too! Jim was a fantastic guest- and I'd love to have him back! Thanks for watching and taking the time to offer feedback. If you have more in the future, I hope you'll let us know!
Great conversation!
Thanks for listening!
What an amazing podcast series! Very practical and piercing insight from the guests. We need more of these.
Thanks for your feedback and support, Krish! We're working hard to put great information out there. Support, honest feedback and reviews like this mean the world. We're putting out content- and we're also listening!
Love it
Go team upcycling! Always fun to hear Dan speak about his ReGrained story. :)
Thanks Justine, this was great hearing about the Oorja bars from Krish Rathi