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Singapore Judo
Приєднався 22 січ 2012
The Singapore Judo Club . Founded in 1954 . Non-for-Profit Organization . 100% run by volunteers . Affiliate of the Singapore Judo Federation . $30/mth (2 trainings per week).
Connect with us here: singaporejudoclub
Founded in 1954, the Singapore Judo Club is the oldest establishment in the sport. Pioneers of the club later help founded the Singapore Judo Federation and have since contributed to growing the sport throughout Singapore.FAQ: singaporejudoclub.blogspot.com/2012/04/faq-frequently-asked-questions.html
Connect with us here: singaporejudoclub
Founded in 1954, the Singapore Judo Club is the oldest establishment in the sport. Pioneers of the club later help founded the Singapore Judo Federation and have since contributed to growing the sport throughout Singapore.FAQ: singaporejudoclub.blogspot.com/2012/04/faq-frequently-asked-questions.html
Kin Ming Sports Wellness Talk : Exercises to combat lower back pain
Singapore Judo Club member Kin Ming is trained in field of sports stretching and sports injuries. He is current an assistant coach for Singapore’s para athletes.
Key Takeaways for this talk:
1. One cause of lower back pain may be tight hip flexors, which may cause improper posture and lead to further injuries, esp. in a high impact sport like Judo. Disclaimer: it is always better to seek a doctor's advice for such issues 1st.
2. One key point to take note when working out your butt muscles (glutes): always squeeze them at the top of each rep (deadlift or squats). This is important as strong glutes help to balance out the tight hip flexors.
3. Two easy ways to stretch your quads (thighs) and hip flexors: focusing on tightening your abs and obliques (core) and squeezing your butt will really help in stretching these areas.
Key Takeaways for this talk:
1. One cause of lower back pain may be tight hip flexors, which may cause improper posture and lead to further injuries, esp. in a high impact sport like Judo. Disclaimer: it is always better to seek a doctor's advice for such issues 1st.
2. One key point to take note when working out your butt muscles (glutes): always squeeze them at the top of each rep (deadlift or squats). This is important as strong glutes help to balance out the tight hip flexors.
3. Two easy ways to stretch your quads (thighs) and hip flexors: focusing on tightening your abs and obliques (core) and squeezing your butt will really help in stretching these areas.
Переглядів: 545
Відео
Sensei Scott - Pratical application of Ude Garami (Bent Arm Lock)
Переглядів 5606 років тому
Singapore Judo Club
Hirayama San’s farewell demonstration of his favorite Uchimata
Переглядів 8566 років тому
Singapore Judo Club
Sensei Yamada (6th Dan) - Final Lecture on importance of control during pinning (Osaekomi Waza)
Переглядів 4836 років тому
Sensei Yamada (6th Dan) - Final Lecture on importance of control during pinning (Osaekomi Waza)
Sensei Yamada (6th Dan) - Final Lecture on Tai Sabaki, Osotogari, Ouchigari & Ashi Waza
Переглядів 1,6 тис.6 років тому
Sensei Yamada (6th Dan) - Final Lecture on Tai Sabaki, Osotogari, Ouchigari & Ashi Waza
Petey Majik Nguyen - Magic on the Dojo
Переглядів 5586 років тому
A very special visit from magician Peter Majik Nguyen.
Sensei Henri Thomas - Pointers on Kumi Kata (Grip fighting)
Переглядів 1,3 тис.7 років тому
via UA-cam Capture
Judo Olympic Silver Medalist Hiroaki Hiraoka: Utilizing space + Ashi Barai
Переглядів 6 тис.7 років тому
@Singapore Judo Club
Judo Olympic Silver Medalist Hiroaki Hiraoka: Seoi Nage + Tomoe Nage + Sode Tsurikomi Goshi
Переглядів 6 тис.7 років тому
@Singapore Judo Club
Sensei Francis Fournier - Dynamic Application of Uchimata
Переглядів 9647 років тому
via UA-cam Capture
Sensei Murayama - Seoi Nage and Kouchi Gari Combination
Переглядів 7 тис.7 років тому
Sensei Takuya - Seoi Nage and Kouchi Gari Combination #SingaporeJudoClub
Ex National Coach Zhou Yong - Pointers on Seoi Nage (HD)
Переглядів 1,1 тис.8 років тому
Ex National Coach Zhou Yong - Pointers on Seoi Nage (HD)
Sensei Olivier - Turn over Opponent and Holding from Side
Переглядів 3418 років тому
Sensei Olivier - Turn over Opponent and Holding from Side
Sensei Olivier - Ippon Seoi Nage from Lapel Grip
Переглядів 8848 років тому
Sensei Olivier - Ippon Seoi Nage from Lapel Grip
Sensei Devos - Details in Pressuring with Keen and Turn Opponent Over
Переглядів 3908 років тому
Sensei Devos - Details in Pressuring with Keen and Turn Opponent Over
Sensei Takuya - Stop Opponent's Escape and Apply Yoko Shiho Gatame
Переглядів 5988 років тому
Sensei Takuya - Stop Opponent's Escape and Apply Yoko Shiho Gatame
Sensei Takuya - Key Points of Morote Seoi Nage
Переглядів 1,3 тис.8 років тому
Sensei Takuya - Key Points of Morote Seoi Nage
Sensei Yves - Apply Half Nelson in Turn Over
Переглядів 7288 років тому
Sensei Yves - Apply Half Nelson in Turn Over
Sensei Tsuge - Practical Application of Yoko Shiho Gatame (HD)
Переглядів 5458 років тому
Sensei Tsuge - Practical Application of Yoko Shiho Gatame (HD)
Sensei Tsuge - Osotogari to Sasae Tsurikomi Ashi Combination (HD)
Переглядів 1 тис.8 років тому
Sensei Tsuge - Osotogari to Sasae Tsurikomi Ashi Combination (HD)
Sensei Francis Fournier - Uchimata Combination (HD)
Переглядів 1,8 тис.8 років тому
Sensei Francis Fournier - Uchimata Combination (HD)
Sensei Manabu Murokawa of Vancouver, Canada - Osotogari (HD)
Переглядів 7878 років тому
Sensei Manabu Murokawa of Vancouver, Canada - Osotogari (HD)
Sensei Thomas Sankaku-Jime(Triangle Choke) (HD)
Переглядів 8269 років тому
Sensei Thomas Sankaku-Jime(Triangle Choke) (HD)
Sensei Scott - How to Escape Tate-Shiho-Gatame (HD)
Переглядів 3,5 тис.9 років тому
Sensei Scott - How to Escape Tate-Shiho-Gatame (HD)
Sensei Daizo Yamada - Ashi Waza (HD)
Переглядів 1,4 тис.9 років тому
Sensei Daizo Yamada - Ashi Waza (HD)
Sensei Yohei - Sode Tsurikomi Goshi
Переглядів 3,4 тис.9 років тому
Sensei Yohei - Sode Tsurikomi Goshi
Can You Help Me Check Need Pay How Much Singapore Dollars Only Can Attend This Class Training
Good job👏
Thank you. Excellent lesson. Terrible sound.
Why is it so noisy?! Is the microphone near a fan or something?! What is that sound?!
Really nice video
Soo ninja👍
Isn’t this more of a variation of Kata Guruma?
Perfect!
I used this method a lot to move into Yoko-Shiho-Gatame! Also I as does the sensei in the video got the best results by staying up on my knees and moving with my opponent. If I stayed up on my knees and moved with my opponent they could not escape. It is vital to keep one knee very tightly agains the opponent's hip and the other knee close to the opponent's neck. When they tried to turn against me to escape they could not due to my knees being against them. I also controlled their shoulder and arm ( Left sholder and arm in this photo).When they used their free arm, hand, or both (Their right in this picture) to roll me over, I blocked this with my right hand and forearm (in this picture) that I kept on the tatami mat. I used this method mostly. I could move quickly to other pins chokes, and arm locks. Also I often applied an arm lock to their left arm (in this picture) while pinning my opponent in the above method.
..w..w
.. . demasiado análisis... produce paralisis
😀😀😀👍👍👍
also watch ua-cam.com/video/QCr2OBCTudw/v-deo.html
what is the point of placing the camera so far away so audio is indistinguishable?
interesting
All teaching videos use a super lightweight Uke. Try showing the throw using a heavy weight Uke.
Great video. Kuzushi is definitely something that a lot of people struggle with but a very important aspect of Judo.
Jeon ki young One of best legendary judoka all time from South Korea ~
전기영님 영어로 하시네요 ㅎ 너무 일찍 은퇴 하신게 좀 아쉽네요
This guy hits women and is not a good representation of what Judo is supposed to be and what it represents.
Was this guy any good? ;)
World champion.
I know; I was kidding - as can be seen by the smiley ;)
I practiced this move for almost 2 months after watching it here and used it during randori and it worked for me, fantastic thanks for posting!
I cant hear anything
Great jewel about pulling up more so than pulling opponent forward for Kuzushi. Too many teachers say pull to your ears, or look at your watch...but really it seems if you pull mostly up then you get the best effect. Let me know if I miss understand please!
Fantastic!
Jeon is 1996 Olympic Champion and 2 time World Champion.
3-time, not 2-time, world champion. And consecutive. In fact, never defeated in either world championships or Olympics. He pretty much only lost domestically - especially to Yoon Dong-sik.
Jeon is 1996 Olympic Champion and 2 time World Champion.
from Detroit Excellent.....SUBSCRIBE d
Loved ever sec . I wish I was in Singapore
Thanks for sharing...
U
ohhh man god know how much i missed this club
とても良い!
But you are not been controlled with tate shiho gatame.......
he is humble coach , he teach me very humble
Fifth !
Thanks for sharing...good counters and combinations to use.
Isn't it a tai otoshi??
Uke's arm is held similar to an Ippon Seoi Nage and Tori's legs work like a Tai Otoshi. So the result is this Seoi Otoshi :)
Yeah. I knew this as a variation of Tai Otoshi. Always called it a "one armed tai otoshi". And i thought that in seoi otoshi you needed to bring your leg far behind, not across the uke. But thanks, anyway.
'Seoi' means carried on the back. When you wear a backpack, that is 'seoi'. Seoi nage is so called because you lift uke onto your back like a sack. Seoi otoshi is the same technique except that you drop onto your knees and pull uke straight over rather than lifting. Most examples of 'drop seoi nage' are actually seoi otoshi. The 'Korean style' one-armed tai otoshi that you mentioned practicing does NOT involve contact with tori's back and shoulder, and looks like this: ua-cam.com/video/cBMmXIdkYwE/v-deo.html. But here sensei Young makes it clear that there SHOULD be contact with tori's back, so maybe this is different to the typical Korean tai otoshi, and should, indeed, be thought of as 'seoi'. Meh.
I will be trying what he explained about Toris right arm/ elbow, might be more effective than what I've been doing.
Nice :) çok güzel
A
Nice! Very good! Seems to be very effective. I'll try this! Maybe also works hiza + tai otoshi.
MAGNIFIQUE
Nice video good explanation of techniques. I think I found Waldo is taking pictures on the Corner. Greetings.
Great instruction from one of the great ones! Thanks so much!
Oss
oss
well done!
Thank you for sharing your videos. Very informative for my son.
why does everyone like tai otoshi in this club.. lol
Looks great I will use this to help with my shorter partners