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Ljuba Lemke
United States
Приєднався 16 тра 2012
Insights and information for everybody who wants or already is his/her own wellness coach. Education, integrative treatment options, and guidance all live here: www.LjubaLemke.com
Meet Dr. Ljuba Lemke
Tasha Turzo, DO, introducing Dr. Ljuba Lemke, GENERAL DENTIST, and naturopathic doctor, at the Interface 2 Conference in Hollister, CA, April 2012.
Dr. Lemke's private practice is dedicated to ALF Orthodontics and she teaches ALF seminars.
Dr. Ljuba Lemke, GENERAL DENTIST
WEBSITE:
www.ALForthodontics.com
Dr. Lemke's private practice is dedicated to ALF Orthodontics and she teaches ALF seminars.
Dr. Ljuba Lemke, GENERAL DENTIST
WEBSITE:
www.ALForthodontics.com
Переглядів: 324
Відео
Part 8 of "Navigating the Sweets Season"
Переглядів 385 років тому
Now available as a free download: "Escaping the Sugar Trap" www.ljubalemke.com/p/sugar-report-request
Part 7 of "Navigating the Sweets Season"
Переглядів 335 років тому
Use the 80/20 rule to transition to healthier eating habits. www.LjubaLemke.com
Part 6 of Navigating the Sweets Season
Переглядів 345 років тому
Download the Food-Mood-Energy Tracker: drive.google.com/file/d/1gSDN5d9LSJsBXynKtBQVysuXPEp27m2u/view?usp=sharing Use a simple questionnaire to determine whether you are really nourishing yourself or whether you are putting dead calories in your body making yourself sick.
Part 5 of "Navigating the Sweets Season"
Переглядів 335 років тому
Watch out for hidden sugar in processed food.
Part 4 of "Navigating the Sweets Season"
Переглядів 345 років тому
Understand how you can mitigate the bad effects of table sugar in your diet.
Part 3 of "Navigating the Sweets Season"
Переглядів 315 років тому
Saying NO to sugar is not an easy task. Set up incentives that keep you motivated.
Part 2 of Navigating the Sweets Season
Переглядів 405 років тому
Understanding what's going on helps to stay on top of sugary temptations. Learn how to motivate yourself in Part 3 of "Navigating the Sweets Season".
Sugar Galore & Its Impact on Your Wellness
Переглядів 365 років тому
Navigating the Sweets Season can be challenging. Sugar takes a toll on your wellness. Here is how you can stay on top of the temptations.
Tongue Tie Release - Now and Then
Переглядів 5265 років тому
Tongue Ties or ankyloglossia is a fairly frequent occurence which can greatly affect your health. More information: www.ljubalemke.com/p/tongue-tie-report-request
Tongue Ties - What's the Big Deal?
Переглядів 1,4 тис.5 років тому
Tongue Ties are common and have major, negative health implications. Here is why you need to know about them. Learn more: www.ljubalemke.com/p/quick-guides
Wellness for Mothers and Children
Переглядів 1136 років тому
We empower women to make wholesome choices for their own and their family's wellness. www.LjubaLemke.com
How to use a Boley Gauge in Dentistry
Переглядів 22 тис.6 років тому
A Boley gauge is an instrument used in dentistry for measuring external or internal dimensions. Here is how to read it.
ALF Online Seminar - Chapter 1
Переглядів 1,6 тис.6 років тому
This is the first chapter of the online, self-study seminar for dentists, orthodontists, and other healthcare providers "ALF Therapy and the Cranial Concept 101". The whole course is available at www.ALForthodontics.com.
Neuro-Sequencing Integration™️ - Lois Laynee
Переглядів 1,8 тис.6 років тому
Neuro-Sequencing Integration™️ - Lois Laynee
Durango Tango Community Event June 2017
Переглядів 867 років тому
Durango Tango Community Event June 2017
Family Constellation: Difference between Participant and Observer
Переглядів 1357 років тому
Family Constellation: Difference between Participant and Observer
Reasons to attend a Family Constellation
Переглядів 1688 років тому
Reasons to attend a Family Constellation
Identifying the Need for Orthodontic Treatment
Переглядів 4748 років тому
Identifying the Need for Orthodontic Treatment
Alternative Orthodontics with ALF Therapy
Переглядів 1,7 тис.8 років тому
Alternative Orthodontics with ALF Therapy
October 2015: ALF Seminar in Colorado
Переглядів 1868 років тому
October 2015: ALF Seminar in Colorado
Do you accept patients from other countries in Europe?
Thanks
Dear madam, How many pieces you want to import from sialkot Pakistan???
quantum physics 🤣🤣🤣🤣
I know. Unbe-fucking-lievable....
Hi, can't find the questionnaire...
Thank you so much for pointing this out. Please use the updated link: drive.google.com/file/d/1gSDN5d9LSJsBXynKtBQVysuXPEp27m2u/view?usp=sharing
Could the Alf bring the maxilla back down in a posteroinferior direction? Or is it just forward and upward movement? I’m asking because I used unnatural force against the roof of my mouth with my tongue and caused cranial distortion
Hi Dr. I am an orthodontist specialist. I would like to incorporate ALF into my practice for the patients benefit. Where do I find the instruction indications and lab technician you work with? Thank you
"ljubalemke" Googling
How can I find out more?
I would like to know the difference between the Alf appliance and the Farrell bent wire system
I can't speak English very well so can using Alf make my jawline grow foward?
yep
This is hard to hear.
can i just request to get the alf as an adult to an orthodontics that offers it ?
Hello, both of my older sons are mouth breathers. Is there any online training? How can I learn about it?
Hi Ljuba, can you improve facial shape in adults with ALF?
yep
I am currently wearing this for about a month already. I can totally relate and just made a vlog out of my experience as well. thanks for the great and helpful info Ljuba:)
I am so glad that the ALF approach is working for you! Thanks for your feedback. It helps to keep me motivated to get more information out. 🙏
Hey, how has it been after a year? I'm 20 and about to go through with treatment after the lockdowns are lifted, I have all the symtoms of ALF so I would be a good candidate, did your maxilla change a lot?
@@Vid3oG4mers what symptoms do you have exactly?
Sirrr why did you tool alf appliance .how can I get it .can you tell from where can I get this . Can I buy online
Will it work on adults?
Good stuff, thanks doc
Can sequencing help reset Parkinsons, my nervous system is in sympathetic overdrive.
I doubt that Neurosequencing by itself can "reset" Parkinson because there are so many other factors playing a role. But I know that any kind of therapy has a higher success rate if neurosequencing is done first. The biggest issue is that Lois Laynee just started her certification program, meaning there are not yet many practitioners trained in her method. The number will grow but it will take some time.
ALF didn't work on two of my friends kids, with lower jaw underdevelopment (not growing forward enough). I think this is great non-invasive treatment for many other things but not jaw development :(
Here is what I do to help my patients with lower jaw retrusion. First, I develop the upper jaw with the basic ALF design. For the next step, I use different ALF appliances: the ALF Twin Block. I check my patients for possible tongue ties (short lingual frenum) or other tethered oral tissue (labial and buccal frenula). Orofacial myofunctional therapy is needed to help the patient to develop new habits during the process of advancing the mandible.
@@LjubaLemke I rest assured that ALF may offer jaw development for the maxilla. And you have mentioned here you will use the twin block, along with other therapy for advancing the mandible. How will you create lateral, side to side, mandible growth ? And how will it retain itself with no tongue
@@LjubaLemke but twin block not good
Hi ljuba, I believe you are Dutch? I live in Eindhoven, I am a student here, are there ALF practitioners in netherlands?
Hello Yola, I am so sorry that I did not see your inquiry earlier. My notification settings may have been wrong ... so sorry. Unfortunately, I don't know of anybody offering ALF treatment in the Netherlands. You may want to check on occasion the following site: alf.directory/. All the best, Ljuba actually I am from Germany :-)
"Seemingly unrelated symptoms of disease oftentimes improve or resolve during ALF treatment." - Miracle appliance! I'm an orthodontist, I can professionally say that these claims are unsubstantiated and not backed by any legitimate peer-reviewed research. Beware of general dentists peddling orthodontic appliances with claims of miraculous effects...
Traditional orthodontists are setting people up for health problems by restricting the proper development of the jaw. Straightening teeth with braces is wrong. The better approach is to support the development of the jaw so that the teeth can align themselves. This provides a beautiful result and avoids the problems caused by braces such as a restricted airway leading to sleep apnea and autonomic nervous system stress caused by missing teeth and teeth not properly aligned. The ALF appliance is one such approach. Orthotropics is another approach. John Mew and Mike Mew from London provide extensive explanation regarding traditional orthodontics and orthotropics.
Why do you speak of the ALF as if it is something to be feared or something that is dangerous? Any tool in unedcuated hands can be harmful. that is why the dentist must have proper training and long-term continuing education in the use of the ALF appliance. they must know how to work with osteopaths and others during the patient's ALF treatment. the ALF has resulted in hundreds of not thousands of positive HEALTH outcomes in patients. While braces has straightened a lot of crooked teeth, they have not improved the cranial structure as a whole, as have not yielded significant health outcomes. the ALF has. the double blind studies you want aren't here yet. but look at the patients and you will have your answer. use common sense and look the case studies.
I wish you were in california . you are wonderful
Thank you for your kind feedback! I am so happy that the information is valuable for you.
Holly i
Wonderful! Thank you! I wish I lived near you, I really need help.
Thanks for your feedback! For a listing of providers, please visit www.alforthodontics.com/Practitioners%20&%20Labs.htm. Dr. Nordstrom's ALFinterface group is also gaining a lot of momentum and online presence. Please visit alftherapy.com/.
Ljuba Lemke Thank you so much for your reply. I will look into that!
How often is an ALF adjusted? Do I visit the orthodontist once a month like for my traditional braces? Thanks.
The ALF gets adjusted about every 4 to 6 weeks.
@@LjubaLemkeis the reccomended 1-1.5mm activation what you use in adults as well? I ask because Jeffery Brown prefers .5mm at a time.
Yes, I like the results that I get with 1-1.5mm of widening between the upright portions of the midline loop. Please keep in mind that this is for the INITIAL adjustment. Adjustments will change according to patients' needs as treatment progresses.
@@LjubaLemke is the lower alf usually recommended as well ? i dont see much talk of the lower one as well.
Where can I look at the technology of making machines Alf ?
I fly from WA to PA every 6-8 weeks to see Dr.Gerald Smith. I've been wearing the ALF for a year and I'll start braces my next visit in 2 weeks. I'd like a second opinion about a concern I have. When I started with the ALF, I had just completed Invisalign (I had the Invisalign because I didn't know better and when I figured out I needed palatial expansion, I stopped Invisalign a month early to start ALF w/ Dr.Smith). During my ALF treatment, my upper front teeth went back to being crooked/ indented (this was expected hence I had just had Invisalign and wasn't wearing a retainer). The shifting of my 2 front teeth back to pre-Invisalign state (indented) cause the ALF wire to drop down from the base of the tooth (where tooth meets gum) to the middle of those teeth. Dr Smith said this was ok since my canines were shifting (I look like a vampire now) but I still wonder if the ALF was fitted before my teeth were straightened my Invisalign, this means that the wire would have maintained
Force at the base of my 2 front teeth, possibly straightening them a little?
+Miss Anthrope The way our cranium, jaws, and actually the whole body unravel during ALF treatment is quite intricate, with endless possibilities for variations. Therefore I regret that I am not able to answer your question. In general I am not able to comment on treatment modalities or progress of patients in ALF treatment elsewhere without having met them in person (which of course is rarely possible). I wish you all the best on your path to health!
+Ljuba Lemke thanks
Sorry, was researching ALF and found your comment. How are you doing, were your concerns resolved? Thank you!
Did your face shape change?
How much nickel and mercury does the ALF have in it?
+Bobbie Huskey The Elgiloy wire composition is shown in the video at minute 2:43. Nickel content is 15.5%. There are nickel free alternatives, for example "Noninium" and "Biosteel". None of the metal wires contain mercury.
@@LjubaLemke can the wire be 100% gold?
@@incorectulpolitic don't be silly