Відео

Here’s a really strong and powerful power drive to throw (crow hop) outfield footwork technique. Make sure you get OUT instead of UP, building good momentum, and direction towards your target. Great drill for all outfielders to improve their accuracy and velocity  from anywhere on the field. From our High Level Throwing®️ clinic in Milwaukee, WI last year!

Part 1-Shoulder blade mechanics for Overhand Throwing for Baseball and Softball #softball #baseball

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