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In Home Training With Natalia
Приєднався 27 лип 2020
Check out my UA-cam Channel for all health and fitness related topics!
20 WAYS TO EAT HEALTHY ON A BUDGET
Hey guys! I’ve got a video for you today that I think will be super helpful. With rising food prices and inflation, grocery shopping has gotten more expensive over the past few years. But when it comes to your health, I truly believe we CAN NOT put a price on it. So today, I’m sharing 20 practical ways to eat healthy on a budget without sacrificing the quality of your meals.
Check out the food babe website
foodbabe.com
Check out the food babe website
foodbabe.com
Переглядів: 11
Відео
The Key to Being Fit - BALANCE
Переглядів 12Місяць тому
Discover how to achieve a balanced, healthy lifestyle that’s sustainable and stress-free! In this video, we explore the simple essentials of fitness: providing your body with the right nutrients, incorporating enjoyable movement, and allowing room for the things you love. Say goodbye to complicated diets and routines-this approach will help you stay healthy, happy, and balanced for life. Watch ...
Lets Prepare for Perimenopause Together!
Переглядів 38Місяць тому
Hope you guys find this video helpful. Please let me know if you have any questions. Here’s the link of my supergoop recommendation.  a.co/d/8Zl0qAN
5 SIMPLE LIFE STYLE CHANGES YOU NEED TO DO RIGHT NOW IF YOU ARE OVER 40
Переглядів 31Місяць тому
If you start doing these five simple things you’ll feel more energetic, in a better mood, you’ll have more patience, your clothes will fit better, and you will feel better by yourself. If it works for me and my clients it will work for you!! 💕