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RENEW Program
United States
Приєднався 19 кві 2022
The RENEW Program by Sarasota Memorial Health Care System is a comprehensive lifestyle medicine program that teaches lifelong strategies for healthy living.
RENEW is built on the principle of prevention and is proven to improve overall physical and mental well-being through nutrition, exercise, mindfulness, and community. Learn more about our program by watching the videos on our channel or visit us at www.smhrenew.com/.
RENEW is built on the principle of prevention and is proven to improve overall physical and mental well-being through nutrition, exercise, mindfulness, and community. Learn more about our program by watching the videos on our channel or visit us at www.smhrenew.com/.
RENEW Program Success Story: Mae Lost Weight and Gained Confidence
Join Mae as she shares her journey to better health and happiness through the RENEW Program at SMH.
Discover the comprehensive and personalized approach of the RENEW Program that made a lasting impact on their lives, and why Mae recommends this life-changing program to everyone.
Get more info at www.smhRENEW.com
Medical Directors: Dr. Chippy Ajithan, MD and Dr. Kirk Voelker, MD
#RenewProgram #HealthTransformation #MediterraneanDiet #WellnessJourney #HealthyLiving #Testimonial #SuccessStory
Discover the comprehensive and personalized approach of the RENEW Program that made a lasting impact on their lives, and why Mae recommends this life-changing program to everyone.
Get more info at www.smhRENEW.com
Medical Directors: Dr. Chippy Ajithan, MD and Dr. Kirk Voelker, MD
#RenewProgram #HealthTransformation #MediterraneanDiet #WellnessJourney #HealthyLiving #Testimonial #SuccessStory
Переглядів: 0
Відео
Grief and Loss Meditation
Переглядів 821 день тому
A guided meditation to allow yourself to feel your grief so that you may begin to heal, brought to you by The RENEW Program of Sarasota Memorial Health Care System. For more information on the RENEW Program, visit www.smhRENEW.com
RENEW Program Success Story: Linda's Inspiring Health Transformation
Переглядів 1435 місяців тому
Join Linda Kelly as she shares her and her husband's incredible journey to better health through the RENEW Program at SMH. Discover the comprehensive and personalized approach of the RENEW Program that made a lasting impact on their lives, and why Linda recommends this life-changing program to everyone. Get more info at www.smhRENEW.com Medical Directors: Dr. Chippy Ajithan, MD and Dr. Kirk Voe...
5-Minute Refresh Meditation
Переглядів 14Рік тому
Give yourself the gift of a clear mind with this refreshing 5-minute meditation. Whether you're feeling stressed, overwhelmed, or just need a mental reset, this guided meditation is a simple yet effective way to refresh yourself.
5-Minute Morning Meditation
Переглядів 6Рік тому
Start your day off right with this quick and easy 5-minute morning meditation. This is perfect for beginners or anyone short on time who wants to begin their day with a renewed sense of calm and focus.
Strength Training and Muscle Building Q&A
Переглядів 182 роки тому
Coach Deniese Kragel from the RENEW Program and @SMHFit of Sarasota Memorial Health Care System explains why we need to build muscle, how often we should be doing strength training, and how to get started. For more information on the RENEW Program, visit www.smhRENEW.com For more information on HealthFit, visit www.smhfit.com
SMH RENEW Program Welcome Video
Переглядів 1432 роки тому
Learn about what to expect when you join the RENEW Program at Sarasota Memorial Health Care System. www.smhRENEW.com Medical Directors: Dr. Chippy Ajithan, MD and Dr. Kirk Voelker, MD
SMH RENEW Program Testimonials
Переглядів 5022 роки тому
Hear success stories from participants of the RENEW Program at Sarasota Memorial Health Care System. www.smhRENEW.com Medical Directors: Dr. Chippy Ajithan, MD and Dr. Kirk Voelker, MD
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