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ATigney Solutions
United States
Приєднався 15 сер 2023
As a licensed therapist with over 30 years of experience , I seen and learned a thing or two and would love to share with you . This channel will give perspectives, insight and advice from my professional experience as a licensed professional counselor, certified empowerment coach, and black belt consultant mixed in with my personal experience as veteran, business owner, chaplain, and most importantly a Husband , Father and Grandfather to the Lil Guy.
Disclaimer : This channel is only for psychoeducational purposes and information and is not intended to be use for treatment or to replace therapy .
Disclaimer : This channel is only for psychoeducational purposes and information and is not intended to be use for treatment or to replace therapy .
Grieve Is A Luxury For Those Who Can Afford It
Sometimes life is moving too fast for your to grieve something traumatic that just happened. But make sure to take of it later unless it will show up in other ways in you life.
Don't forget to subscribe, comment, like, and share with those that need this message.
Also follow us on:
Instagram: @dratigney
Facebook: @Atigney.Solutions
Don't forget to subscribe, comment, like, and share with those that need this message.
Also follow us on:
Instagram: @dratigney
Facebook: @Atigney.Solutions
Переглядів: 8
Відео
Heroes Get Tired! How You Can Help!!
Переглядів 27Місяць тому
Compassion Fatigue happens to all even those in law enforcement. It helps if we have some compassion for them and be helpful not hurtful to them. Don't forget to subscribe, comment, like, and share with those that need this message. Also follow us on: Instagram: @dratigney Facebook: @Atigney.Solutions
The Importance Of Self Care
Переглядів 12Місяць тому
You have to take care of yourself if you work in a profession that cares for others. Your emotional and mental well being is just as important so you can be there for those who need you to be there. Don't forget to subscribe, comment, like, and share with those that need this message. Also follow us on: Instagram: @dratigney Facebook: @Atigney.Solutions
The Cost of Caring
Переглядів 21Місяць тому
Taking on other peoples problems comes at a cost to your own mental and emotional state. Don't forget to subscribe, comment, like, and share with those that need this message. Also follow us on: Instagram: @dratigney Facebook: @Atigney.Solutions
Compassion Fatigue
Переглядів 48Місяць тому
When you care so much for others and are exhausted you need refueling and that is what this s about. Don't forget to subscribe, comment, like, and share with those that need this message. Also follow us on: Instagram: @dratigney Facebook: @Atigney.Solutions
Stacking The Deck
Переглядів 20Місяць тому
Quit stacking the deck on people. You are not a victim so stop playing that card. Don't forget to subscribe, comment, like, and share with those that need this message. Also follow us on: Instagram: @dratigney Facebook: @Atigney.Solutions
Stop Hem Hawing!!!
Переглядів 24Місяць тому
Stop complaining about it and establish and enforce those boundaries in your life. Don't forget to subscribe, comment, like, and share with those that need this message. Also follow us on: Instagram: @dratigney Facebook: @Atigney.Solutions
The Deeper You Go The Greater You Grow
Переглядів 292 місяці тому
You have to do the deep work so you can maximize your potential to the fullest!!! Follow us on: Instagram: @dratigney Facebook: @Atigney.Solutions
The Power of The Root
Переглядів 202 місяці тому
The past issues or traumas in your life could have strong deep roots. We have to do the necessary work of looking deeper than surface stuff to identify and uproot those roots that are a hinderance to our upward movement. Follow us on: Instagram: @dratigney Facebook: @Atigney.Solutions
The Fruit Comes From The Root
Переглядів 302 місяці тому
Check the roots and that will help you better understand the fruit you have been producing. Don't forget to subscribe, comment, like, and share with those that need this message. Also follow us on: Instagram: @dratigney Facebook: @Atigney.Solutions
Stop It!!!
Переглядів 363 місяці тому
Two simple but powerful words that if implemented can bring much change in your life.
Raise The BAARR
Переглядів 263 місяці тому
Raise the standard in how you respond, not react, to things that come up in your life unexpectedly!!
This Is Not That
Переглядів 243 місяці тому
What you are facing now is not what you faced in your past.
Wassup with DAT.....Why am I still stuck ?
Переглядів 4410 місяців тому
Wassup with DAT.....Why am I still stuck ?
Wussup with DAT, why he hasn't asked you to marry him?
Переглядів 17211 місяців тому
Wussup with DAT, why he hasn't asked you to marry him?
Thats good wisdom
Past issues or traumas in your life could have strong deep roots. We have to do the necessary work of looking deeper than surface stuff to identify and uproot those roots that are a hinderance to our upward movement.
Raise the standard in how you respond, not react, to things that come up in your life unexpectedly!!
Simple but powerful words that if implemented can bring much change in your life.
Let me go order this book from my favorite A.Tigney.
Alright I see you keep up the good work
Link for book: www.amazon.com/Points-Evaluation-Unlocking-Greatness-Within/dp/0998968706