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Mind Your Head Podcast
Приєднався 21 кві 2023
Welcome to Mind Your Head, a space for people to share their stories, talk openly and honestly about their mental health challenges, and provide listeners with some comfort in knowing they're not alone. My goal is to give people the courage and confidence to have difficult and vulnerable conversations with loved ones, to better understand each other, and to improve their mental health. It’s not easy, and it never will be, but conversations can change mindsets.
For Collaboration and Business inquiries, please use the contact information below:
📩 Email: mindyourheadpoddy@gmail.com
🔔 Looking for mental health support? Subscribe now for inspiring stories, practical advice, and the confidence to face your mental health challenges head-on!
www.youtube.com/@mindyourhead.podcast/?sub_confirmation=1
For Collaboration and Business inquiries, please use the contact information below:
📩 Email: mindyourheadpoddy@gmail.com
🔔 Looking for mental health support? Subscribe now for inspiring stories, practical advice, and the confidence to face your mental health challenges head-on!
www.youtube.com/@mindyourhead.podcast/?sub_confirmation=1
Keegan Hipgrave: Life After NRL and the Story Behind Keegan & Company
In this week's episode, Keegan Hipgrave shares his inspiring journey from NRL star to mental health advocate and podcaster. After an impressive rugby career, Keegan faced early retirement due to multiple concussions. But this episode isn’t just about sports - it’s about navigating life’s toughest challenges.
Keegan opens up about how this pivotal chapter inspired him to create his podcast, Keegan & Company, where he champions mental health awareness. He also reflects on the impact of losing a close friend to suicide and the profound lessons he’s learned about his identity and redefining his purpose.
Join us as Keegan discusses the trials that shaped him, the journey to finding purpose beyond sport, plus plenty of laughs and lively banter along the way.
Don't miss out - hit FOLLOW or SUBSCRIBE to stay updated with our latest episodes! If you enjoyed this episode, leave a review, share it with your friends, and tag us on social media!
🔗 Stay Connected With Me.
👉 Facebook: mindyourhead.pod/
👉 Instagram: mindyourhead.podcast
👉 Tiktok: www.tiktok.com/@mindyourhead.podcast
📩 For Business Inquiries: mindyourheadpoddy@gmail.com
=============================
🎬 WATCH MY OTHER VIDEOS:
👉 Kyle Noke: From Steve Irwin’s Bodyguard to UFC Fighter
ua-cam.com/video/6qf2zpCqJIk/v-deo.htmlsi=AEty6rQMb8ZHj-HE
👉 Overcoming Grief: Paris Lightfoot’s Inspiring Story Of Joy And Fitness
ua-cam.com/video/X98SJ_B4XiA/v-deo.html
👉 Overcoming Mental Health Challenges Through Fitness With James Batey
ua-cam.com/video/61tbpmRafX4/v-deo.html
👉 Andy Cooks' Incredible Journey: Overcoming Addiction And Achieving UA-cam Stardom
ua-cam.com/video/iDRm-QNlWqg/v-deo.html
👉 Balancing Health And Motherhood: Tess' Wellness Story
ua-cam.com/video/PPfgGD4bEQY/v-deo.html
=============================
✅ About Mind Your Head Podcast.
Welcome to Mind Your Head, a space for people to share their stories, talk openly and honestly about their mental health challenges, and give listeners some comfort in knowing you’re not alone. I aim to give people the courage and confidence to have difficult and vulnerable conversations with loved ones, to understand each other better, and to improve their mental health.
It's difficult and never will be, but conversations change mindsets.
For Collaboration and Business inquiries, please use the contact information below:
📩 Email: mindyourheadpoddy@gmail.com
🔔 Struggling with mental health? Subscribe to Mind Your Head for inspiring stories and advice on navigating mental health conversations.
www.youtube.com/@mindyourhead.podcast/?sub_confirmation=1
=================================
#keeganhipgrave #nrl #nrlcontent #rugbyleaguepodcast #mentalhealth #healingjourney
⚠️ Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research.
Copyright Notice: This video and my UA-cam channel contain dialogue, music, and images that are the property of Mind Your Head Podcast. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my UA-cam channel is provided.
© Mind Your Head Podcast
Keegan opens up about how this pivotal chapter inspired him to create his podcast, Keegan & Company, where he champions mental health awareness. He also reflects on the impact of losing a close friend to suicide and the profound lessons he’s learned about his identity and redefining his purpose.
Join us as Keegan discusses the trials that shaped him, the journey to finding purpose beyond sport, plus plenty of laughs and lively banter along the way.
Don't miss out - hit FOLLOW or SUBSCRIBE to stay updated with our latest episodes! If you enjoyed this episode, leave a review, share it with your friends, and tag us on social media!
🔗 Stay Connected With Me.
👉 Facebook: mindyourhead.pod/
👉 Instagram: mindyourhead.podcast
👉 Tiktok: www.tiktok.com/@mindyourhead.podcast
📩 For Business Inquiries: mindyourheadpoddy@gmail.com
=============================
🎬 WATCH MY OTHER VIDEOS:
👉 Kyle Noke: From Steve Irwin’s Bodyguard to UFC Fighter
ua-cam.com/video/6qf2zpCqJIk/v-deo.htmlsi=AEty6rQMb8ZHj-HE
👉 Overcoming Grief: Paris Lightfoot’s Inspiring Story Of Joy And Fitness
ua-cam.com/video/X98SJ_B4XiA/v-deo.html
👉 Overcoming Mental Health Challenges Through Fitness With James Batey
ua-cam.com/video/61tbpmRafX4/v-deo.html
👉 Andy Cooks' Incredible Journey: Overcoming Addiction And Achieving UA-cam Stardom
ua-cam.com/video/iDRm-QNlWqg/v-deo.html
👉 Balancing Health And Motherhood: Tess' Wellness Story
ua-cam.com/video/PPfgGD4bEQY/v-deo.html
=============================
✅ About Mind Your Head Podcast.
Welcome to Mind Your Head, a space for people to share their stories, talk openly and honestly about their mental health challenges, and give listeners some comfort in knowing you’re not alone. I aim to give people the courage and confidence to have difficult and vulnerable conversations with loved ones, to understand each other better, and to improve their mental health.
It's difficult and never will be, but conversations change mindsets.
For Collaboration and Business inquiries, please use the contact information below:
📩 Email: mindyourheadpoddy@gmail.com
🔔 Struggling with mental health? Subscribe to Mind Your Head for inspiring stories and advice on navigating mental health conversations.
www.youtube.com/@mindyourhead.podcast/?sub_confirmation=1
=================================
#keeganhipgrave #nrl #nrlcontent #rugbyleaguepodcast #mentalhealth #healingjourney
⚠️ Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research.
Copyright Notice: This video and my UA-cam channel contain dialogue, music, and images that are the property of Mind Your Head Podcast. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my UA-cam channel is provided.
© Mind Your Head Podcast
Переглядів: 92
Відео
Keegan Hipgrave: Life After NRL and the Story Behind Keegan & Company
Переглядів 1214 годин тому
In this week's episode, Keegan Hipgrave shares his inspiring journey from NRL star to mental health advocate and podcaster. After an impressive rugby career, Keegan faced early retirement due to multiple concussions. But this episode isn’t just about sports - it’s about navigating life’s toughest challenges. Keegan opens up about how this pivotal chapter inspired him to create his podcast, Keeg...
Kyle Noke: From Steve Irwin’s Bodyguard to UFC Fighter
Переглядів 9714 днів тому
In this week's episode, Kyle Noke shares his remarkable journey as a professional MMA fighter. After moving to the Sunshine Coast at 16, Kyle discovered MMA and Jiu-Jitsu, stepping into the ring for his first pro fight at 20. Along the way, he worked closely with Steve Irwin as his bodyguard, training Steve in boxing, Jiu-Jitsu, and wrestling, and even catching crocodiles together. Kyle opens u...
Kyle Noke: From Steve Irwin’s Bodyguard to UFC Fighter
Переглядів 2614 днів тому
In this week's episode, Kyle Noke shares his remarkable journey as a professional MMA fighter. After moving to the Sunshine Coast at 16, Kyle discovered MMA and Jiu-Jitsu, stepping into the ring for his first pro fight at 20. Along the way, he worked closely with Steve Irwin as his bodyguard, training Steve in boxing, Jiu-Jitsu, and wrestling, and even catching crocodiles together. Kyle opens u...
Overcoming Mental Health Struggles: Joe Williams' Inspiring Journey
Переглядів 1337 місяців тому
In this week's episode, Elliott sits with Joe Williams, a proud First Nations Aboriginal man and mental health advocate. Despite a successful footy career, Joe struggled with suicidal ideation and Bipolar Disorder. His life changed after a suicide attempt in 2012, finding his purpose in helping others with mental illness. Joe's work in the mental health and suicide prevention space is awe-inspi...
Overcoming Mental Health Struggles: Joe Williams' Inspiring Journey
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Todd Jarratt's Journey: From Near Death To Health And Fulfilment
Переглядів 717 місяців тому
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Переглядів 187 місяців тому
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Barbering, Learning When To Create Boundaries And Keeping Your Masculinity In Relationships
Переглядів 597 місяців тому
In this week's episode, Elliott is joined by his close friend and barber, Simon. Together, they delve into Simon's upbringing and the artistry of his barbering profession, all while sharing plenty of laughs. Simon bravely opens up about the complexities of his family dynamics, transitioning from an amazing home environment to one fraught with challenges. He expresses gratitude for his father's ...
Barbering, Learning When To Create Boundaries And Keeping Your Masculinity In Relationships
Переглядів 127 місяців тому
In this week's episode, Elliott is joined by his close friend and barber, Simon. Together, they delve into Simon's upbringing and the artistry of his barbering profession, all while sharing plenty of laughs. Simon bravely opens up about the complexities of his family dynamics, transitioning from an amazing home environment to one fraught with challenges. He expresses gratitude for his father's ...
Overcoming Depression And Herpes: Annaleise Easlea's Inspiring Journey
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Overcoming Depression And Herpes: Annaleise Easlea's Inspiring Journey
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Join Elliott in this week's episode as he sits down with Annaleise Easlea, an author and mental health advocate. Annaleise shares her journey through depression, her time in the Navy, an unexpected marriage, and a herpes diagnosis. Discover how she turned her pain into purpose by writing her book "Keep Swimming" and supporting others in their mental health journeys. Annaleise's story is a testa...
Balancing Family And Bodybuilding: Kristy Graham-Kumabe’s Inspiring Story
Переглядів 2418 місяців тому
Join Elliott in this week's episode as he talks with Kristy Graham-Kumabe, a wife, mother, and international bodybuilding champion. Kristy started her bodybuilding journey during the pandemic and has since won the 2022 World Natural Olympia and Physique World Champion twice. In this episode, Kristy shares her experiences balancing her intense training with family life, the sacrifices involved, ...
Balancing Family And Bodybuilding: Kristy Graham-Kumabe’s Inspiring Story
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Fear-Based Motivation And Leadership: Jonathan Clark’s Military Insights
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Andy Cooks' Incredible Journey: Overcoming Addiction And Achieving Youtube Stardom
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Andy Cooks' Incredible Journey: Overcoming Addiction And Achieving UA-cam Stardom
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Переглядів 199Рік тому
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Andy is the man!!!!! Great interview
Awesome interview man, loved it!
17:50
awesome stuff! love andy!!
If he can stop drinking I can stop drinking
First time seeing your channel and what a great interview. Nothing but respect for Andy - even more so after hearing him speak of what he's overcome. Even though l've been cooking for 50 odd years, I still enjoy learning something new and l love Andy's unpretentious manner and easy to follow style. I'm sure that is part of what makes his channels appealing to so many. I thoroughly enjoyed your interview style too Elliott. It was a pleasure to watch the easy interaction between you two and you asked some great questions and actually listened to the answers. Have subscribed.
Thank you so much for the kind words and subscribing to the podcast. The support really does mean alot to me!
good on you mate, love your work.
You've got a great podcast flow here. Good luck with your career.
I really appreciate that mate!
Enjoyed this very much. Thanks for sharing. Was expecting some bigger struggles but he is just hard as nails, to be one of the best there is no way around it. Good guy and my main inspiration when I was starting my channel
He is such a legend. Glad you enjoyed it!
Great interview mate, I know Andy didn’t know you, thought you were fantastic keeping the conversation alive ! Really enjoyed it all the best lad
Appreciate those kind words mate! Hoping to bring you more amazing guests in Season 3
I started off thinking I wouldn't watch for an hour and 12 minutes, but I thoroughly enjoyed this and watched from start to finish. Great, relaxed interview/discussion. Thanks Now we just need one with Notorious Foodie lol
Haha how good is Notorious Foodie! Thankyou for tuning in
Great episode, subbed!
I really appreciate the support!
Fantastic interview... glad I caught your podcast. Andy makes me giggle and smile and he's a terrific educator with cooking. Thank you for ALL you do and we need this kind of podcasts.
Glad you enjoyed it!
Hey Kaitlin, you, are doing great. its not always easy to support somebody and kudos to the both you. I'd imagine a fair few disagreements and all, Very happy for both you an Andy. My partner has such a similar personality to Andy and it felt like an instant connection to you both. Being together someone going through alcohol abuse +drug abuse, and all the complications that come along (breaking up, family support from one side etc) I really appreciate all of it, thank you for sharing
I mean, professional culinary world is so inhumanely stressful. Most, if not all, chefs, sous, commis, line, maitre'd, servers or even dishwashers have gotten addicted to drugs at some point. So, kudos for Andy for overcoming the worst
Andy has sky rocketed up as one of my favorite people to watch work on this platform. Genuinely good dude.
I couldn't agree with you more! He really is such a down to earth, genuine person.
Great interview. I found Andy this past year and have loved watching his videos - didn't know much about him (I'm an American) so great hearing his story.
Thank you for watching!
Really enjoyed this yarn!! Cheers!
Loved this! Asking such good questions. Andy is so good at summing up what it’s like to be a chef.❤
This is awesome! Came here for andy but left wanting more from elliot :)
I appreciate that! There's a couple episodes from Season 1 that go a little deeper into my story.
This was me and nearly every chef ive ever worked with..sad but true
Andy thanks so much for sharing, I’ve been struggling with the booze 5-6 years now and currently 37 days in (with two small slips already).
Good on you 🙌🏼👍🏻keep going you can do this 😊👍🏻👏🙌🏼
Thanks Alison, really appreciate that! 74 days in the bag now, now without a few slips off the wagon but a substantial reduction overall.
How are you man! Hell yeah! Ill be frank, Andy isnt my cooking "hero" BUT we need more stories from greats whp DONT drink..
I did a mental health test at a GP. He said you need to get help. Ring these places. The first one to ring me back was a lady trying to find the best counsellor for me. So I spoke to her for about 5 mins and she said I have the perfect one for you. How are you going to pay?: I am a normal Aussie worker with a family and no health insurance. If I remember it was like $150 a visit. Can't afford that. Sorry I work sorry I'm an Aussie. Sorry I'm not a dole bludger. Still struggling. So glad Andy kicked arse. Normal (slash not under privileged) we get screwed.
Try some university clinics they’re staffed by provisional psychologists who charge around $30 an hour.
Medicare Mental Health Care Plan - I found a psychologist, 10 sessions for the year at $70 each out of pocket - still not cheap but far better than $150 and so worth it. Explore your options, there’s someone out there willing to help you and it won’t cost an arm & a leg.
Also if you walk into a church, any pastor or priest will counsel you for free, they would be happy to and are very skilled and experienced in doing it. I hope that tthis helps.
@@ellenmelon88some people are trying to avoid mental issues that come with being associated with the church. The worst place for the weary mind.
Try getting a mental health plan from the GP. You get rebates.
Really enjoyed that! Great natural chat between two fellas, well done.
Brilliant Andy. Illustrious career and more to come. Power to you!!! Your book is fantastic.
Beautiful podcast
Fantastic chat lads😍😍😍
Hey babe what you want for lunch? Dinner! 🧆 Great story! Thank you Andy for sharing. 🙌
Thankyou for tuning in! appreciate the support
Great episode mate!
Thank you!
This was great, thanks.
Finally, have been waiting months for series two!!
WOW!!!!! no words
Love it boys! You've got me as a fully subscribed fan! Keep it up.
OH WOW!!!!! this was quite the ride I gotta say Such rawness, bravery and vunerability WOW JUST WOW 👏
Thanks for sharing your story Joel❤
Thanks for having me brother 💚
💜
Powerful stuff Mitch. Proud to know you and call you a mate.