Відео

Can’t believe how well this worked

Who is she?? Asking for my friend

What if the tilt is on one side? I have left glute dominance and struggle with building muscle in my right glute unless I isolate. Groin and lower back pain and lumbar spine stiffness on the left. When sitting, it feels like the left side of my pelvis is further back than my right. When I lay on my back, the right side of my pelvis (illium?) is poking out above my pubic bone but my left side feels sunken in.

Whoever narrated this should be doing asmr videos

his neck is his shoulder

😊

No problem! Please share with others you feel could benefit from knowing us. It’s a very common corrective exercise we start the process of healing with for our patients with back pain or knee pain.

Great video with this help with pelvic floor dysfunction

Thanks

I just searched for indivual throttle Bodies 😭

Very useful for beginners like us... Thanks for sharing...

Do yall get a lot of money)

I did physio. After a stroke. My left foot was fine but after i did physio my second mall toe on my left feet is cramping on its own it really pains and it gets stiff. I don't know why. Because the physiotherapist I went to was supposed to work on my left hand which isn't working. But she made My left foot worse 😢 wat do I do? Please help me

Is it equally effective ? I can’t perform regular squat perfectly so thinking of doing this way

This hits the g spot

Im using a jelly jar. Feels good

Very good exercise,I love it

Is this type of pain accur with pain on the left shoulde and travel down the left arm all the way to the wrist?

Yo that is so scary i could never have that much trust in a band

Gonna try this later, thanks!

I love seeing girls who have feet out and I love getting home with my friend who has her feet bare lol I take off my shoes and socks and chill with her looking at her toes

Es un engaño no logro ver el video sale cortado.

It’s not about what happened, it’s about what happens next. Sorry I know that’s not what this post was about but you have no idea how much I needed that! ❤

Thanks for the exercise idea!

More depth

Hloo madam is style sa to mara bhi ko bhut pain hona laga ha kyo solution bata do

Heerlijk en fijn

Hi, your so pretty 😍❤

Effective stretch video...

Baseball is way better

Nice video 👍 thanks

how many times a day would you do it? will this make your tilt even?

Your voice is very smooth and relaxing 😴

would you like to put your right leg leg in front in this case, would be much more comfortable?

Promo>SM

Amazing 👏 yoooooooow

How dumb to be wearing a useless mask

Nice! Ty!! 😘

Pretty feet 😍👣

So stressfuls and avoid stressfuls persons

UYY need ko Yan

👍👍👍👍🏋‍♀️

A real man that knows nothing about sports medicine u odd fuvk

It’s a man

I thought I was the only one…it doesn’t take away from what they’re doing, but I did question it myself

What the hell is that😮

How do we feel about elephant walks?

Belting the lyrics…❤

What's the avail of the band? Can't you do that without band?

These are great! We call these reverse side lying clamshells 😊