Karina Salinas
Karina Salinas
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IUI Cycle 2- VLOG- So close
We were so close this time. Thank you to everyone that has been so supportive.
Переглядів: 722

Відео

IUI Cycle 1- Vlog- Lets Make a Baby!
Переглядів 1,3 тис.8 місяців тому
Thanks to everyone that has been so supportive and encouraging during this process. We are trying our best to stay positive and hopeful. Thanks for watching!
New State, New Home, New Puppy! Arizona VLOG
Переглядів 24911 місяців тому
I love ARIZONA! Yes its super hot right now but its worth living in Phoenix. The last year has been so fun living here and I feel so grateful to have this new beginning. I hope you guys like this vlog. Please leave a comment and subscribe. Thank you!! -Love Kari #arizona #travelvlog #sandiego #phoenix #vlog
Our Angel Baby- Miscarriage at 6 weeks.
Переглядів 200Рік тому
Hi guys. I debated so long if I should post this vlog or not. It took me a year to decide to share this with the world. It's such a vulnerable moment of our lives and so personal but I felt the need to share our story in case there are others that are going through the same experience, know you are not alone. If you watched it till the end, thank you! Love always -Kari
Grand Central Market and Griffith Observatory in LA- VLOG
Переглядів 254Рік тому
Grand Central Market and Griffith Observatory were so much fun! We were able to buy some delicious food and enjoy a gorgeous Los Angeles Sunset. I hope you guys liked the Vlog, please don't forget to like and Subscribe. Follow me on Instagram: @cowgirlkari Keywords: Los Angeles California Grand Central Market Griffith Observatory Travel Vlog Downtown
One Year California Living!
Переглядів 2702 роки тому
We have a whole year living in California! Time has gone by and we are so excited for the next chapter which we will announce son. Thank you for following our crazy journey, love you guys!
Texas to Cali- WE MOVED!
Переглядів 6752 роки тому
As you guy can see Oscar, Polo and I moved to California! We miss Texas so much but we are also enjoying this new adventure. I hope you guys enjoy this little travel/life update vlog. Please leave a comment and let me know what state you would move to if you could go anywhere in the U.S. Thanks for watching, Ciao! Insta: @cowgirlkari
NYC- The Friends Experience- Travel Vlog
Переглядів 2743 роки тому
The one where Karina and Oscar go to NYC! Hope you guys enjoyed this travel vlog, it was so much fun! Leave a comment on what was your favorite part! Thanks for watching guys. More NYC vlogs coming soon! Follow me on Insta- @cowgirlkari Music: soundcloud.com/clubgang/jay-z-ft-alicia-keys-empire-state-of-mind-ziggy-remix
New Years 2021 Ski Trip- Ruidoso NM Travel Vlog
Переглядів 4513 роки тому
Hey guys! Yay 2020 is over and we get a new start. Hope all of you guys had a great NYE 2021 and that this new year brings you guys so much love and happiness. I hope you guys enjoy this Ruidoso New Mexico travel vlog! Leave a comment if you have ever been skiing at Ski Apache or in general and if you have any tips lol. Thanks for watching guys. Follow me on insta: @cowgirlkari
Almost drowned in the Rio Grande - Kayaking and Tubing VLOG
Переглядів 6393 роки тому
Hey guys thank you for tuning in to this vlog. I had so much fun Kayaking and tubing in the Rio Grand. It is a great experience and I definitely recommend! Let me know what you thought of this vlog or if you have ever been kayaking before. Also give me any suggestions of other places close by to go kayaking around El Paso Texas. Again, thanks for watching, stay safe! Insta: @cowgirlkari Tiktok:...
First Workout in New Gym!- Treadmill HIIT routine and LEG workout.
Переглядів 1 тис.4 роки тому
What's up everyone! I was so excited to get this workout going and it was a great first workout in the new gym. I hope you guys enjoyed this vlog and that you guys try the workout. Please let e know if you do try it and if you liked it. Thank you for watching! Insta: @cowgirlkari Treadmill HIIT Routine: 3min-Light Jog 30sec- Sprint 30sec- Jumping Squats 30sec- Rest 30sec- Sprint 30sec- Jumping ...
Graduation Picture Day- VLOG- UTEP
Переглядів 6834 роки тому
What's up everyone! So I loved how my graduation pictures turned out. Thanks to my friend Efi and Victoria for making this day so fun. I hope you guys enjoy this little vlog and if you are graduating this semester CONGRATS, we did it! Please like and subscribe for future videos. Insta: @cowgirlkari TikTok: @cowgirlkari Music: My wonderful Life Tags: Graduation Class of 2020 Photoshoot Pictures ...
Baby Horse was Born! Meet all my Pets- Quarantivities 2020
Переглядів 2484 роки тому
I hope everyone is staying safe and sound from the coronavirus and enjoying their quarantine! Here is a little vlog of what I have been up to, its super random things but I hope that you guys enjoy it! Please let me know what you guys have been up to during this time. Thanks for watching. Insta: @cowgirlkari
Canyoning in Slovenia!
Переглядів 1184 роки тому
What's up guys! So as you can tell this vlog was from years ago and I am barely finding the time to edit and upload it. It was so much fun and such a thrill explore the awesome caves and waterfalls that this canyon in Slovenia has to offer. I hope you guys enjoy it! :) Insta: @cowgirlkari
Quarantine HIIT workout at home & Meal Prep Ideas!
Переглядів 1,3 тис.4 роки тому
Quarantine HIIT workout at home & Meal Prep Ideas!
5 min Shoulder workout AT HOME- Using Cans!
Переглядів 4654 роки тому
5 min Shoulder workout AT HOME- Using Cans!
I Tried Tik Tok For A Week!
Переглядів 3334 роки тому
I Tried Tik Tok For A Week!
A week in the life | College Student vs. Corona Virus
Переглядів 2934 роки тому
A week in the life | College Student vs. Corona Virus
Surgery Day VLOG- Breast Augmentation in Mexico
Переглядів 4,4 тис.4 роки тому
Surgery Day VLOG- Breast Augmentation in Mexico
My Boob Job Experience in Mexico- Q&A
Переглядів 9 тис.4 роки тому
My Boob Job Experience in Mexico- Q&A
Full-Body Workout for Beginners- I have some gossip!🤫
Переглядів 7654 роки тому
Full-Body Workout for Beginners- I have some gossip!🤫
5 Tips- How to Stay Organized During College 👩‍🎓
Переглядів 2934 роки тому
5 Tips- How to Stay Organized During College 👩‍🎓
Bikini Competitor SHOW DAY MAKEUP 💄
Переглядів 1,1 тис.4 роки тому
Bikini Competitor SHOW DAY MAKEUP 💄
Skydiving in Venice Italy- 2020 VLOG - SKYDIVE VENICE ✈
Переглядів 3,2 тис.4 роки тому
Skydiving in Venice Italy- 2020 VLOG - SKYDIVE VENICE ✈
NPC Bikini Competition- SHOW DAY- Supplement Xpress - #Livefitep 💙
Переглядів 4,9 тис.4 роки тому
NPC Bikini Competition- SHOW DAY- Supplement Xpress - #Livefitep 💙
Peak Week Madness #2- Bikini Prep Diaries 💕
Переглядів 9884 роки тому
Peak Week Madness #2- Bikini Prep Diaries 💕
First NPC Bikini Competition Show- NPC Sun City Regionals 2019- Show Day VLOG
Переглядів 3,4 тис.4 роки тому
First NPC Bikini Competition Show- NPC Sun City Regionals 2019- Show Day VLOG
Its Peak Week! - Bikini Prep VLOG- workouts and meals 💪❤
Переглядів 4 тис.4 роки тому
Its Peak Week! - Bikini Prep VLOG- workouts and meals 💪❤
NO EXCUSES! Bikini Prep- 4 weeks out 💪
Переглядів 1,6 тис.4 роки тому
NO EXCUSES! Bikini Prep- 4 weeks out 💪

КОМЕНТАРІ

  • @valeriemaldonado8999
    @valeriemaldonado8999 4 дні тому

    Watching this video brought tears to my eyes!!❤️ Thank you so much Karina for an amazing experience! I had so much fun! Can’t believe this was 7 years ago! I hope you are doing well, te mando un fuerte abrazo!

  • @eztrainer4u
    @eztrainer4u Місяць тому

    This is great 👍🏼 thank you! ⭐️

  • @desmomotodesmomoto2033
    @desmomotodesmomoto2033 2 місяці тому

    What a misery? All for what? Narcissism?

  • @elenaama8294
    @elenaama8294 8 місяців тому

    Sending hugs Kari. ❤

  • @julord95
    @julord95 8 місяців тому

    🙏🙏🙏

  • @jessalbe
    @jessalbe 9 місяців тому

    Hey, you popped on my feed. Wishing you all the baby dust. My first iui termed as a chemical pregnancy. Trying again in Dec. We got this 💓

    • @Cowgirlkari
      @Cowgirlkari 8 місяців тому

      Hello! Thank you so much for your sweet words 🫶🏼 feels so nice to know that we are not alone during this process. Sending so much positivity and baby dust for your next iui ❤️🙏

  • @adrianaadriana9824
    @adrianaadriana9824 9 місяців тому

    Love you, Prima!! Sending you hugs and prayers ❤️

    • @Cowgirlkari
      @Cowgirlkari 9 місяців тому

      Thank you so much prima!! 🫶🏼 I appreciate it!! 💕💕

  • @lovealwayslorraine3322
    @lovealwayslorraine3322 9 місяців тому

    Keep sharing your story. One day God will bless you both with your baby and these vlogs will be so beautiful to look back on. The journey it took for mom and dad to have their baby.🤍 Sending my prayers to you both!!

    • @Cowgirlkari
      @Cowgirlkari 9 місяців тому

      Thank you so much for your encouraging words! I feel so vulnerable putting this out there for the whole world to see but you’re right it will be worth it at the end ❤️ thank you!! 🥰

  • @azizmesser1562
    @azizmesser1562 10 місяців тому

    😕 P r o m o S M

  • @margaretjohnston7320
    @margaretjohnston7320 11 місяців тому

    Great meal prep video!

  • @esmeraldagonzalez1375
    @esmeraldagonzalez1375 11 місяців тому

    Awee ❤ que bonitos perros 😊 I’m happy for you and how far you gotten .. 🎉🎉🎉 it was nice seeing you on UA-cam again 😊 I’m excited to see what’s next in your journey with your husband 😊 bendiciones 🧡 and i think los sheepadoodle pero I like does too very cute dogs 🥰

    • @Cowgirlkari
      @Cowgirlkari 11 місяців тому

      Muchísimas gracias Esmeralda! 🫶🏼 aww yes sheepadoodle puppies are so cute with their hair all curly ❤️ thank you for leaving for nice comment! 😊

  • @disgruntledvet28
    @disgruntledvet28 Рік тому

    😮😮

  • @KellsterExpress
    @KellsterExpress Рік тому

    I was most defintely making my meal prep more complicated than necessary

  • @KellsterExpress
    @KellsterExpress Рік тому

    Why don't you measure the chicken raw, is there a difference?

  • @jamiem648
    @jamiem648 Рік тому

    Thank you 🫶🏽🫶🏽

  • @GenevaDavis676
    @GenevaDavis676 Рік тому

    LOVE THIS & YOU! I appreciate the demonstration & honesty!!!! 💯💪🏽

  • @hannahexum4982
    @hannahexum4982 Рік тому

    God Bless beautiful!! 🤍🙏🏼

  • @unapologeticallyangel3749

    6 egg whites per meal or for the whole prep?

  • @francesanchez8062
    @francesanchez8062 Рік тому

    I’m getting mine done is TJ in two weeks. Gummy bear over the muscle. So excited, thank u for the video

  • @Nucciinitaly
    @Nucciinitaly Рік тому

    Can you bring your own camera on plane?

  • @lushlip2lip
    @lushlip2lip Рік тому

    Congratulations! You looked fantastic out there. You’re so inspiring and have sparked my interest in competitions

  • @Kim12822
    @Kim12822 Рік тому

    Place chicken on parchment paper on the oven pan. It’s healthier. Teflon pans are toxic also. ❤️

  • @Kim12822
    @Kim12822 Рік тому

    TALAPIA is a fish they use to eat sewage and then later sell to customers. It’s toxic. ❤️

  • @joannedouglas
    @joannedouglas Рік тому

    With what you have saved purchasing elsewhere, did you just spend the savings in fuel in getting to the other shop? Just something people don't think about. Love watching your videos

  • @blackhoodiefitness5862
    @blackhoodiefitness5862 Рік тому

    Great job!

  • @LizDC
    @LizDC Рік тому

    Congratulations I thought you looked 🔥💙🥳 love watching your video. Are you still competing??

  • @alexacc04
    @alexacc04 Рік тому

    5 oz of chicken 5 asparagus 1/2 brown rice 5 oz of tilapia 1 cop of spinach 1/2 cucumbers 12 almonds 5 oz of tilapia 1/4 cup of edamame 4 oz of sweet potato 6 egg whites coconut oil cup of green beans 3 corn tortillas siracha

  • @weng7290
    @weng7290 Рік тому

    What do you eat for the days you don’t eat carbs?

  • @weng7290
    @weng7290 Рік тому

    How much protein do you eat a day?

  • @alexacc04
    @alexacc04 Рік тому

    how much cardio do you do

  • @asifshah4751
    @asifshah4751 Рік тому

    Hello

  • @jamieellis6091
    @jamieellis6091 Рік тому

    LOVE HOW REAL SHE KEEPS HER MEAL PREP.

  • @princeerick11
    @princeerick11 Рік тому

    Greetings From West Hollywood🌈❤️💕

    • @Cowgirlkari
      @Cowgirlkari Рік тому

      Hello Erick!👋 Thank you for stopping by my channel 😊

  • @vickypuebla556
    @vickypuebla556 2 роки тому

    Cali looks so much fun! miss you 🫶🏻

    • @Cowgirlkari
      @Cowgirlkari 2 роки тому

      Victoria!! Thank you beautiful 😘 te extraño. Hope you are doing amazing ❤️

  • @cardoorguy5825
    @cardoorguy5825 2 роки тому

    Don’t wash your chicken, it’s not good for u lol

    • @Cowgirlkari
      @Cowgirlkari 2 роки тому

      Ah I know! Its so hard not too though it looks slimey haha. Thank you for your comment ❤

  • @BrandensOutdoorChannel
    @BrandensOutdoorChannel 2 роки тому

    Looks like the fields of bakersfield or fresno

    • @Cowgirlkari
      @Cowgirlkari 2 роки тому

      Good guess! It's actually in El Paso Texas! 😊

  • @madisonhatton6020
    @madisonhatton6020 2 роки тому

    The flavor god cinnamon roll on a sweet potato is amazing!

  • @lavenderandchaos
    @lavenderandchaos 2 роки тому

    Also now that it’s been two years, how do you feel? Cause I’ve heard pros and cons about gummy bear ones.

    • @Cowgirlkari
      @Cowgirlkari 2 роки тому

      Hi Scarlett! So far I love them! The only bad thing that I see is that I don't have full sensation on my nipples as I used too :( but other than that I absolutely love them!

    • @lavenderandchaos
      @lavenderandchaos 2 роки тому

      @@Cowgirlkari honestly, after breastfeeding both kids, I don’t even mind losing sensation in my nipples, they are so sensitive and id wanna get them reporters anyway so I’m assuming if there’s no feeling, the piercing won’t hurt again 😂 thank you for answering!

  • @lavenderandchaos
    @lavenderandchaos 2 роки тому

    I want a boob job so bad and knowing my nipples will be numb kind of makes me happy cause then I won’t be as hesitant to getting my nipples repierced 😂😂

  • @vden02
    @vden02 2 роки тому

    Girl! Do not touch your spices with the chicken hands. 😯 Also if you would brine your chicken in heavy salted water for 15 min, rinse then season and bake you will be shocked at how juicy it comes out.

  • @highvalue1195
    @highvalue1195 2 роки тому

    Do you ever get body dysmorphia and think you look like a man or a transgender? I used to have a love for bodybuilding and now I think I just look like a tranny. I’ve been I’ve developed several eating disorders from starving myself for long periods of time to binge eating all because the muscle I have makes me feel like a man

    • @Cowgirlkari
      @Cowgirlkari 2 роки тому

      Hi beautiful! I can definitely see how body dysmorphia can be challenging in this industry. I thankfully have never experienced this but I do catch myself comparing my body to how my body was during competition time which is not healthy or realistic. I think we just need to take a moment to be grateful for our bodies, our health, and know that what matters at the end of the day is that you see that your body is amazing in any shape and size 😘💪

  • @rosamorales8244
    @rosamorales8244 2 роки тому

    Oh if you can please tell me what temperature did you cook your chicken in the oven for🤔. Btw....Doc said for me to lose weight because I may become diabetic so really love you post...Thank You So Much and keep up the great work😉

  • @rosamorales8244
    @rosamorales8244 2 роки тому

    Oml!!! I know you're from El Paso because I'm from there and love love your silliness about the oven with pots because to this day I still have pots in my oven🤣. I also really love how you prep your food and looked very delicious. I'm 50yrs old now and with a bad back but still pushing to eat healthy, drop weight because as we all woman know we go through menopause. YES I SAID IT LADIES....SAD BUT TRUE AND VERY HARD TO DROP WEGHT. SO ladies....I've had back surgery and now working to drop the weight. This video was very encouraging....SO THANK YOU FOR POSTING.....ALL THE FOOD WAS GREAT. JUST LIKE TO ADD THAT YOU CAN MAKE PANCAKES OUT OF PROTEIN POWDER,EGGS, CINNAMON AND GOOD OLD (SKINNY BRAND SYRUP) OF UR FLAVOR WITH BLUEBERRIES IF HAVE A BIT OF SWEET TOOTH😉.

    • @Cowgirlkari
      @Cowgirlkari 2 роки тому

      Hello Rosa! Thank you so much for positive comment! Yes El Paso all the way, we gotta support each other ❤ I am so glad this video was helpful to you. I know you are going to do amazing trough your weight loss journey, keep going and no matter what don't give up! Echale ganas tu puedes 😘

  • @edenpuna9302
    @edenpuna9302 2 роки тому

    i really love how you bag your salads so awesome.love the budget as well .awesome thankyou

    • @Cowgirlkari
      @Cowgirlkari 2 роки тому

      Hi Eden! Thank you for the positive comment ❤ Yesss that tip is so helpful haha

  • @JesJess7
    @JesJess7 2 роки тому

    You are great!! I love the music and your incorporation of your beautiful culture!!!! ❤️❤️❤️❤️❤️❤️❤️❤️❤️🔥🔥🔥🔥🔥

  • @canelo.thebluefawn770
    @canelo.thebluefawn770 2 роки тому

    what do you eat on low carb days?

  • @canelo.thebluefawn770
    @canelo.thebluefawn770 2 роки тому

    Your videos have really motivated me. You looked incredibly beautiful girly, and your hair is awesome. Love it

  • @alexiszuniga8163
    @alexiszuniga8163 2 роки тому

    Where can I get this ?(The music )

  • @leahbrahm8492
    @leahbrahm8492 2 роки тому

    This has been the most helpful meal prep I’ve seen thus far! Thank you!!!

    • @Cowgirlkari
      @Cowgirlkari 2 роки тому

      Yay so glad it was helpful Leah! Thank you for stopping by 😊

  • @muhammadasghar6390
    @muhammadasghar6390 2 роки тому

    Beautiful