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FootXFit
Greece
Приєднався 24 кві 2020
FootXFit is a player development consultancy active in the field of football, helping football players worldwide to #levelUP their performance.
Our vision is to create a database of information backed by science and the common logic of football in order to give every single player in the world the opportunity to develop themselves into elite-level footballers.
We understand that not every player has access to high-level coaching and career advice. That's why we're here for.
Our mission is to deliver YOU the best content possible in any shape or form, be it a UA-cam video, an article on our website, or a post on Instagram.
The content we produce can be anything player development related; technical guides, tactical masterclasses & "secrets", nutritional tips & principles, mental development, career management & marketing, etc.
We want to build a legacy in the football community on a global scale.
I hope we can contribute even 1% to your football journey.
#levelUP #trainSMART
Our vision is to create a database of information backed by science and the common logic of football in order to give every single player in the world the opportunity to develop themselves into elite-level footballers.
We understand that not every player has access to high-level coaching and career advice. That's why we're here for.
Our mission is to deliver YOU the best content possible in any shape or form, be it a UA-cam video, an article on our website, or a post on Instagram.
The content we produce can be anything player development related; technical guides, tactical masterclasses & "secrets", nutritional tips & principles, mental development, career management & marketing, etc.
We want to build a legacy in the football community on a global scale.
I hope we can contribute even 1% to your football journey.
#levelUP #trainSMART
4 POWER Exercises For Footballers
Football/Soccer is a power-dominant sport. Every action you take is limited by time so you gotta act fast and explosively in most scenarios.
In this video, I will be going over 4 ways you can increase your poweer ceiling and elevate your athleticism - it's really not that complex.
Of course, if you need help with the implementation bit and wanna leave the guesswork to the side, here's the next step...
Book a call with me & let's work together - calendly.com/footxfit/15min
Access the free off-season training week here - exciting-designer-4052.ck.page/6d54d6c7d1
Access the webinar I created for pros - exciting-designer-4052.ck.page/bcfb1abf67
#footxfit #fxfperformance #levelUP #tactics #soccer #football #pro #profootball #prosoccer
MENTIONED LINKS:
- Work with me - calendly.com/footxfit/15min
- FREE OFFSZN Training Week - exciting-designer-4052.ck.page/6d54d6c7d1
- Training programs - www.footxfit.com/training-programs
- Work with us online (S&C, Technical Skill, Game Analysis & more!) - footxfit.com/fxf-online-coaching/
- FREE Training Guides - footxfit.com/free-training
TIMESTAMPS:
00:00 -
🔴 SUBSCRIBE to #levelUP your performance (for FREE): ua-cam.com/channels/PGD.html...
🔴 SHARE this video with a friend: ua-cam.com/video/VYyYJ31Y3C8/v-deo.html
🔴 Work with a Sports Scientist to upgrade your performance & #levelUP your career.
Strength & Conditioning: footxfit.com/fxf-online-coach...
Technical Development & Skill Training: footxfit.com/fxf-online-coaching
Game Analysis/Tactical Masterclasses: footxfit.com/game-analysis/
Book a call with me directly & let's discover what you need - calendly.com/footxfit/15min
🔴 FREE articles geared towards YOUR development:
www.footxfit.com
🔴 SUBSCRIBE TO THE 4-3-3 NEWSLETTER!
exciting-designer-4052.ck.pag...
🔴 Let’s connect on SOCIAL MEDIA:
Instagram - @footxfit ( footxfit)
Twitter - @footxfit ( footxfit)
✅ For business inquiries contact us at contact@footxfit.com
Sound effects from Zapsplat.com
------------------------------
Track: It Doesn't Matter Anyway - SOMM [Audio Library Release]
Music provided by Audio Library Plus
Watch: ua-cam.com/video/zf5GKfIb4n4/v-deo.html
Free Download / Stream: alplus.io/i-d-matter-anyway
------------------------------
#footxfit #levelUP #fxfperformance #soccer #football
In this video, I will be going over 4 ways you can increase your poweer ceiling and elevate your athleticism - it's really not that complex.
Of course, if you need help with the implementation bit and wanna leave the guesswork to the side, here's the next step...
Book a call with me & let's work together - calendly.com/footxfit/15min
Access the free off-season training week here - exciting-designer-4052.ck.page/6d54d6c7d1
Access the webinar I created for pros - exciting-designer-4052.ck.page/bcfb1abf67
#footxfit #fxfperformance #levelUP #tactics #soccer #football #pro #profootball #prosoccer
MENTIONED LINKS:
- Work with me - calendly.com/footxfit/15min
- FREE OFFSZN Training Week - exciting-designer-4052.ck.page/6d54d6c7d1
- Training programs - www.footxfit.com/training-programs
- Work with us online (S&C, Technical Skill, Game Analysis & more!) - footxfit.com/fxf-online-coaching/
- FREE Training Guides - footxfit.com/free-training
TIMESTAMPS:
00:00 -
🔴 SUBSCRIBE to #levelUP your performance (for FREE): ua-cam.com/channels/PGD.html...
🔴 SHARE this video with a friend: ua-cam.com/video/VYyYJ31Y3C8/v-deo.html
🔴 Work with a Sports Scientist to upgrade your performance & #levelUP your career.
Strength & Conditioning: footxfit.com/fxf-online-coach...
Technical Development & Skill Training: footxfit.com/fxf-online-coaching
Game Analysis/Tactical Masterclasses: footxfit.com/game-analysis/
Book a call with me directly & let's discover what you need - calendly.com/footxfit/15min
🔴 FREE articles geared towards YOUR development:
www.footxfit.com
🔴 SUBSCRIBE TO THE 4-3-3 NEWSLETTER!
exciting-designer-4052.ck.pag...
🔴 Let’s connect on SOCIAL MEDIA:
Instagram - @footxfit ( footxfit)
Twitter - @footxfit ( footxfit)
✅ For business inquiries contact us at contact@footxfit.com
Sound effects from Zapsplat.com
------------------------------
Track: It Doesn't Matter Anyway - SOMM [Audio Library Release]
Music provided by Audio Library Plus
Watch: ua-cam.com/video/zf5GKfIb4n4/v-deo.html
Free Download / Stream: alplus.io/i-d-matter-anyway
------------------------------
#footxfit #levelUP #fxfperformance #soccer #football
Переглядів: 1 403
Відео
If You're A PRO Already START Doing These 8 Things
Переглядів 1,3 тис.Рік тому
Developing a pro football/soccer player is a totally different story compared to developin an amateur, semi-pro, or even an academy player. There are many things that unfortunately go unnoticed. And the thing taht really hurts the most is the impact these things can have on your career and overall development. And in this video I am going over 8 of these things. If you start doing more of these...
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Rondos are excellent 💪
Cones are bad if you use wrong type of driblles and just doing cones you need to use cone drills then play free then practice 1vs1s
GOD loves us all so much he sent his one and only son to die for our sins ❤❤❤❤❤❤❤
Pro
Very interesting 🤔 I'm wondering why such good materials have such little views. One question. Are these graphs of intensity depending on a level just statistics? Or it is some type of advice? Say, I'm an amateur. Should I focus intensity because, the more intensity, the more pro I am? Or according to graph, at such low level intensity isn't that crucial, so I shouldn't overemphasize it and focus more on other things? That was one unclear thing for me
Thx alot man❤
Who's here in 2025?
Pro ( I play u10 btw)
Training
I
Pro
The best thing is to play a lot of pick up
Pro
TRAINING
Imagine if you start playing football and you do already unrestricted training, first you need to master the basics with cones
Good actually what is basics ?? Iam 17 I don't want to join academy and humilit my self I want to train for 6 months and then join academy. Please help me
Pro
Is it okay to dribble here and there with a size 1 ball?
Pro
Thanks
Pro
Best suggestions and 🎉
❤❤
If im going to play alone i do cone drills in 1-2 hours and also i do insticts traning also.
I’m a scout in the US for a FIFA top 15 national team. It’s a combination of both. You need the technical training and game realistic training, not either or. But let me tell you, YOU ARE NOT TRAINING ENOUGH! Say you are anywhere U15 and above, if you are not training at least 4-5 hours a day 5 days a week plus games in the weekend , you are not going to make it. If you are U12 and above 2-3 hrs a day 5 days a week plus weekend games, or you are not gonna make it. Let me tell you that 90% of players we try to recruit can’t make it passed our most basic requirements; 45 min base run, 100 juggles, 100 consecutive one touch passes, 50 headers into an empty net. Young guys 15-18 years old whine like babies about having to run 45 min which is nothing. What will they do when they get to our complex and 45 min treadmill runs are just your daily warm up at 9 am.
Ms o connel put me on 🔥🔥🤫🤫
Why we cannot consume isotonic as a daily drink once a day; is is bad if we do so;
pro
Bro there is a problem, I can run fast at my maximum speed but after that 2 minutes i cant breathe pls help 🙏
so real
your overall stamina is weak improve your lung capacity by doing long sprints and most importantly eat fibre and more carbs
@@vedantsawant6774 i come from indian family so ieat like rotis and sabji everyday roti contains carbs. which vegetable should i eat to improve my fibre
yep this doesn't help me at all because i dont think slideshow of people running is a good way to explain this.
100 like 👍
How often should I do it?
2-3 times a week is perfect
itu dalot mau offside trap
pers konferensinya eth kok gak dibahas
Should make one for goalkeepers. 2 sensors in the gloves and a sensor in each corner of the goal. Then you could put in where you let in goals and se where your hands have been and stuff.🤷♂️
Should make one for goalkeepers. 2 sensors in the gloves and a sensor in each corner of the goal. Then you could put in where you let in goals and se where your hands have been and stuff.🤷♂️
I’m also slow, but I rely on strategy to get the ball away from the opponent no matter how good they are and how fast they run on the ball.
So train with explosiveness got it
What if your broke 😢
Pizza before a game is gas
so real
big fan bro
Novice ..... I mean Pro
Pro
redbull?
TOTAL FOOTBALL + HIGH PRESS
Pro
TRAINING
Keep it up 🎉
pluh
Still wondering if Arjen Robben needs to see this video
pro