BC Brain Wellness Program
BC Brain Wellness Program
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Care Partner Workshops: Hiring a Paid Caregiver (Jan 20)
Hiring a paid caregiver can feel like a daunting task. With so many options available these days and the cost of home care going up each year, how do you know what is right for you? At this seminar, we will discuss everything you need to know about hiring home help, including:
- Where to find home care services
- The differences between the home care provided by the public health authority and private-pay home care, including scope, method of access and costs, necessary paperwork
- How to prepare for home help, getting your relative on board, and what to look for in selecting your caregiver
- What to expect after you hire home help and how to maintain a great relationship with your caregiver
Instructor Information: Stephanie Chan has been a senior living advisor for the last 17 years. She is passionate about helping seniors and their family caregivers find and implement solutions to maximize the senior’s quality of life and reduce caregiver stress. Stephanie owns two businesses that offer a range of services to help families in their aging and caregiving journeys. Her first business, Home to Home, helps families with care planning, healthcare navigation, and transitions. Her second business, myCareBase, helps families find pre-screened caregivers for hire, to help a senior loved one age-in-place in the home of their choice. In her personal time, Stephanie is a dog-lover and also enjoys volunteering in the community. She has been on several non-profit boards over the last 20 years, including Make-A-Wish Foundation, Museum of Vancouver and Goh Ballet. She is currently a board member of Flavours of Hope, a non-profit that helps newcomer women to Canada launch food-based businesses.
Переглядів: 60

Відео

Chair Yoga (January 2025)
Переглядів 10621 день тому
Join us for a session of the BC Brain Wellness Program's chair yoga class! DISCLAIMER: Participation in our online classes or any videos contained in this group will be done at your own risk. Please ensure you have the space needed to follow the exercises and that there are no obstacles or barriers in your way and please use your own judgment when deciding to do a specific exercise, only do the...
Virtually Together in Song Tutorial
Переглядів 45Місяць тому
Learn how to do the set up and use Jacktrip for the Virtually Together in Song with Cynthia! Other FAQs can be found by visiting our website at www.bcbrainwellness.ca/faq. If you have any further questions, please contact us by email at brain.wellness@ubc.ca or by phone at (604) 827-4386.
Research Seminar Series: Life Stress, Caregiving Stress, and Health (Dec 2024)
Переглядів 59Місяць тому
Across the globe, individuals are living longer, but not necessarily healthier. Top identified burdens of disease and early mortality include a wide variety of health conditions, with mental health disorders ranking near the top of the list. While genetics and biological factors no doubt impact mental health, so do stressful life experiences and health behaviours. Dr. Puterman will present info...
Care Partner Workshop: The F-Words for Living - A New Framework for Wellness (Dec 2024)
Переглядів 28Місяць тому
The F-Words for Living are Function, Family, Fun, Fitness, Friends and Future. Developed from the International Classification of Function at the World Health Organization, the F Words represents a helpful framework for thinking about the essential areas of personal wellness and how to achieve goals that are meaningful. Each person in the family can help another reach his or her F-Word goals an...
Research Seminar Series Nov 2024: The Cycle of Sleep, Stress, and Cognitive Health in Everyday Life
Переглядів 882 місяці тому
In this session, we will share our lab’s research on the role of psychological factors and health behaviours in cognitive health. We use naturalistic methods in our work - including wearable health monitors, saliva sampling, and mobile surveys - to track health, well-being, and experiences as they unfold in real-time. Our research has revealed reciprocal relationships between sleep and stress i...
Care Partner Feature Video
Переглядів 1263 місяці тому
There is no Hallmark holiday for Care Partners….but there should be! However, November is National Family Caregivers Month. Watch this video that captures the value of care partner programming with the BCBWP. CONNECT WITH US: Instagram: bc_brainwellness Facebook: bcbrainwellness.ca Twitter: brain_wellness Website: www.bcbrainwellness.ca/
BC Brain Wellness Program's 5th Year Anniversary
Переглядів 2933 місяці тому
On Saturday, October 19th, Dr. Silke Appel-Cresswell and the BC Brain Wellness Program held the BC Brain Wellness Program’s 5th Anniversary Celebration - Impact and Inspiration . Since its inception in October 2019, the BC Brain Wellness Program has provided lifestyle programming and presentations, at no or low cost, to individuals with chronic brain conditions, their care partners, and healthy...
BC Brain Wellness Program's 5th Year Anniversary Overview
Переглядів 753 місяці тому
On Saturday, October 19th, Dr. Silke Appel-Cresswell and the BC Brain Wellness Program held the BC Brain Wellness Program’s 5th Anniversary Celebration - Impact and Inspiration . Since its inception in October 2019, the BC Brain Wellness Program has provided lifestyle programming and presentations, at no or low cost, to individuals with chronic brain conditions, their care partners, and healthy...
Wellness Wednesday: Between Science, Artistic Practice, and Health (Oct 2024)
Переглядів 1693 місяці тому
In a collaboration with Music on Main, join us for an enlightening event where we understand how music and neuroscience intersect to explore the profound impact of music on our well-being and social connections. Music making, the embodiment of collaborative communication, is built upon deep listening and intuitive coordination. As a pianist, Erika Switzer's work has offered many lessons in comp...
Care Partner Workshop - Rekindling & Reimagining Meaningful Ways of Hoping (Oct 2024)
Переглядів 373 місяці тому
Connect to and explore personally meaningful and relevant ways of relating, feeling, thinking and acting with hope. Lenora will share and create moments for us to reflect on what she is learning about hope and quality of life. In so doing, Lenora will also share specific hope focused practices and strategies that she first learned about while working with HOPE KIDS and those they supported in c...
Crafters for a Cause (May 2024)
Переглядів 513 місяці тому
Join us for a session of the BC Brain Wellness Program's Crafters for a Cause. Calling all crafters to come together once a month. Knit, crochet, needlepoint, sew, felt, pottery, card making, beading, drawing…anything goes and the sky is the limit! Meet other craft minded people, get inspired, learn from each other and pay it forward! We create individually, collect it together and then contrib...
Crafters for a Cause (November 2023)
Переглядів 363 місяці тому
Join us for a session of the BC Brain Wellness Program's Crafters for a Cause. Calling all crafters to come together once a month. Knit, crochet, needlepoint, sew, felt, pottery, card making, beading, drawing…anything goes and the sky is the limit! Meet other craft minded people, get inspired, learn from each other and pay it forward! We create individually, collect it together and then contrib...
Functional Strength (February 2024)
Переглядів 963 місяці тому
Join us for a session of the BC Brain Wellness Program's Functional Strength class! DISCLAIMER: Participation in our online classes or any videos contained in this group will be done at your own risk. Please ensure you have the space needed to follow the exercises and that there are no obstacles or barriers in your way and please use your own judgment when deciding to do a specific exercise, on...
Lower Intensity Interval Training (February 2024)
Переглядів 1543 місяці тому
Join us for a session of the BC Brain Wellness Program's Lower Intensity Interval Training Exercise class! DISCLAIMER: Participation in our online classes or any videos contained in this group will be done at your own risk. Please ensure you have the space needed to follow the exercises and that there are no obstacles or barriers in your way and please use your own judgment when deciding to do ...
Higher Intensity Interval Training (September 2024)
Переглядів 1633 місяці тому
Higher Intensity Interval Training (September 2024)
Higher Intensity Interval Training (July 2024)
Переглядів 974 місяці тому
Higher Intensity Interval Training (July 2024)
Crafters for a Cause - September 2024
Переглядів 794 місяці тому
Crafters for a Cause - September 2024
Care Partner Workshop Sep 2024: Transforming Care Partner Trauma - Emotional and Mental Plasticity
Переглядів 1684 місяці тому
Care Partner Workshop Sep 2024: Transforming Care Partner Trauma - Emotional and Mental Plasticity
Wellness Wednesday Sep 2024: Releasing Stuck Energy from Prolonged Stress to Boost Your Mood
Переглядів 1534 місяці тому
Wellness Wednesday Sep 2024: Releasing Stuck Energy from Prolonged Stress to Boost Your Mood
About the BC Brain Wellness Program
Переглядів 585 місяців тому
About the BC Brain Wellness Program
How to Register for Classes with BC Brain Wellness Program
Переглядів 3205 місяців тому
How to Register for Classes with BC Brain Wellness Program
Strength and Balance Level 2 (August 2024)
Переглядів 1326 місяців тому
Strength and Balance Level 2 (August 2024)
World Brain Day 2024: Protecting Our Future
Переглядів 1786 місяців тому
World Brain Day 2024: Protecting Our Future
Research Seminar Series July 2024: Insights Into Neuropsychology and Nutrition
Переглядів 2996 місяців тому
Research Seminar Series July 2024: Insights Into Neuropsychology and Nutrition
Strength and Balance Level 2 - Standing and Seated Versions (April 2024)
Переглядів 1347 місяців тому
Strength and Balance Level 2 - Standing and Seated Versions (April 2024)
Research Seminar Series June 2024: Neuropsychology of Aging, Cognition, and Mental Health
Переглядів 4117 місяців тому
Research Seminar Series June 2024: Neuropsychology of Aging, Cognition, and Mental Health
Care Partner Workshops June 2024: Palliative Care
Переглядів 467 місяців тому
Care Partner Workshops June 2024: Palliative Care
Care Partner Workshops May 2024: Nature-Based Therapy
Переглядів 808 місяців тому
Care Partner Workshops May 2024: Nature-Based Therapy
Wellness Wednesday May 2024: Using Exercise to Boost Mental Well-Being
Переглядів 1178 місяців тому
Wellness Wednesday May 2024: Using Exercise to Boost Mental Well-Being