- 57
- 123 619
embodynourish
Приєднався 19 лют 2020
Visit our website at embodynourish.com
Embody Nourish is an avenue for those on a journey to good health. We create and share plant based recipes that are fun, delicious and nutritious. Our simplicity is evident in our recipes. We want everyone to be able to cook healthy and tasty food everyday. Of course, we sneak in a few dessert recipes here and there to balance it out.
As health professionals with a keen focus in preventative medicine, we believe knowledge is power. For this reason, we break down scientific research to write straightforward nutrition articles accessible to everyone.
So no matter who you are, where you live or where you are on this health journey, we wholeheartedly welcome you to join us at Embody Nourish. We hope to empower you to take charge of your health, live your best life and encourage your loved ones to do the same.
After all, we are like-minded people who want the same thing: a happy and healthy life.
Embody Nourish is an avenue for those on a journey to good health. We create and share plant based recipes that are fun, delicious and nutritious. Our simplicity is evident in our recipes. We want everyone to be able to cook healthy and tasty food everyday. Of course, we sneak in a few dessert recipes here and there to balance it out.
As health professionals with a keen focus in preventative medicine, we believe knowledge is power. For this reason, we break down scientific research to write straightforward nutrition articles accessible to everyone.
So no matter who you are, where you live or where you are on this health journey, we wholeheartedly welcome you to join us at Embody Nourish. We hope to empower you to take charge of your health, live your best life and encourage your loved ones to do the same.
After all, we are like-minded people who want the same thing: a happy and healthy life.
vegan eggplant pizza bites | everyday plant-based
These vegan eggplant pizza bites are going to be your next favourite thing! Move aside traditional pizzas - these eggplant pizza rounds are healthy, fun to make and incredibly delicious. I love this vegan eggplant pizza recipe because it sets up a beautiful eggplant pizza crust base and you can go crazy with your favourite pizza toppings! This is one of my all time favourite vegan eggplant recipes and honestly, it's so wholesome.
🌿 EGGPLANT PIZZA VEGAN RECIPE
embodynourish.com/wholesome-eggplant-pizzas/
💫 WEBSITE
More plant-based recipes: embodynourish.com/recipes/
For plant-based health, transition and eating tips: embodynourish.com/the-nourished-edit/
A nourished body is without a nourished mind, for mindfulness guides and topics: embodynourish.com/the-nourished-mind/
💕 LET'S CONNECT
Instagram: embodynourish
Facebook: embodynourish
Pinterest: www.pinterest.com.au/embodynourish
Twitter: embodynourish
🌿 EGGPLANT PIZZA VEGAN RECIPE
embodynourish.com/wholesome-eggplant-pizzas/
💫 WEBSITE
More plant-based recipes: embodynourish.com/recipes/
For plant-based health, transition and eating tips: embodynourish.com/the-nourished-edit/
A nourished body is without a nourished mind, for mindfulness guides and topics: embodynourish.com/the-nourished-mind/
💕 LET'S CONNECT
Instagram: embodynourish
Facebook: embodynourish
Pinterest: www.pinterest.com.au/embodynourish
Twitter: embodynourish
Переглядів: 1 009
Відео
vegan Thai pineapple fried rice | everyday plant-based
Переглядів 7 тис.3 роки тому
Hey friends, I absolutely love this vegan Thai pineapple fried rice. We had the pineapple fried rice when we were overseas in Thailand but was never able to have it again because traditionally, it's not vegan or vegetarian (due to the fish sauce). But the reason why you're reading this right now is because I want to share with you my vegan pineapple fried rice recipe (I'm so excited because I c...
vegan summer fruit slice | everyday plant-based
Переглядів 2823 роки тому
Sweeten up your summer with this delicious vegan summer fruit slice! I love summer fruit recipes and this one is probably my favourite one. This dessert is akin to a vegan summer fruit cake or summer fruit tart and it's all plant-based! The summer fruits are baked till golden perfection. 🌿 SUMMER FRUIT SLICE RECIPE embodynourish.com/summer-fruit-slice/ 💫 WEBSITE More plant-based recipes: embody...
vegan coconut rice nourish bowl | everyday plant-based
Переглядів 4033 роки тому
This vegan coconut rice nourish bowl is healthy and delicious! The budhha bowl has black coconut rice, vegan satay tofu and loads of yummy veggies. You can use this video just for the black coconut rice recipe too. We love our vegan nourish bowls and we hope you like this one too! 🌿 VEGAN BLACK COCONUT RICE NOURISH BOWL RECIPE embodynourish.com/coconut-rice-bowl/ 💫 WEBSITE More plant-based reci...
for the quiet kids in class, this video is for you
Переглядів 14 тис.3 роки тому
Hey there! For the quiet kids in class, this video is for you. I used to be a quiet kid at school and as I grew up, I realised how important it was to talk about this topic. Being a quiet kid in class usually comes with some negative connotations - from schools, teachers, parents and even ourselves. There is this common idea that successful people are loud, outgoing and NOT quiet. For a while, ...
vegan eggplant parmigiana | everyday plant-based
Переглядів 5013 роки тому
Hey friends! This vegan eggplant parmigiana recipe is one of my favourite vegan foods ever. Where I live, we call it eggplant parmy but I know that in other places, the eggplant parmigiana is often called eggplant parma! Anyway, this recipe is absolutely delicious and it's definitely vegan. If you're looking for other vegan eggplant recipes, check out my other videos too! 🌿 VEGAN EGGPLANT PARMY...
15 MINUTE VEGAN RECIPES | 5 vegan meals for lunch & dinner
Переглядів 6473 роки тому
Hey friends! These 15 minute vegan recipes are here to save you and your hungry tummy! There are days when we don't have a lot of time to cook and so making a quick lunch or dinner in 15 mins or less is a wonderful thing! All of these 15 minute meals are vegan, easy, delicious and healthy! 🌿 15 MINUTE VEGAN RECIPES 0:44 Sweet and Sour Tomato Bruschetta: bit.ly/sweetsourbruschetta 2:45 Hoisin Ja...
easy vegan carrot fritters | everyday plant-based
Переглядів 6 тис.3 роки тому
Carrot fritters are our friend when we have a leftover bag of carrots and don't know what to do with it! This easy vegan carrot fritters recipe is simple, delicious and serves as a great meal or side dish! Before I went vegan, I only knew how to make carrot fritters with eggs but these carrot fritters with no eggs are so much easier (and healthier!). I love serving them up with some vegan yoghu...
how to use social media MINDFULLY (to protect your mental health) - 5 STRATEGIES
Переглядів 4113 роки тому
Hey guys! I want to share 5 tips on how to protect your mental health while using social media. There is no doubt that social media can negatively affect our mental health and wellbeing. While there are options to do a 'social media detox' & spend time away from these social platforms, I believe that there are more wholesome ways we can approach social media so that we can use it wisely and hea...
vegan red bell pepper pasta (whole foods, no oil) | everyday plant-based
Переглядів 7063 роки тому
Heya friends! If you're looking for a delicious and easy vegan meal then this creamy vegan red bell pepper pasta will save the day! Roasted red bell peppers (or capsicum as we call it in Australia) blended together to create a luscious red pasta sauce. The red bell pepper sauce recipe is vegan and whole foods (no oil!) so it's super duper healthy. 🌿 VEGAN ROASTED BELL PEPPER PASTA RECIPE embody...
feeling comfortable in discomfort - an essential skill to learn
Переглядів 2283 роки тому
Feeling comfortable in discomfort is an oxymoron for the ages. But a comfortable discomfort is more than just a nice play on words. I believe learning how to be comfortable in discomfort is an essential skill to learn. This kind of mindset and motivational thinking can allow us to excel in any path that we choose. Please kindly note: in the context of the video, I am referring to the discomfort...
vegan pumpkin nourish bowl (no oil! whole foods) | everyday plant-based
Переглядів 1873 роки тому
Hey friends! This vegan pumpkin nourish bowl is going to nourish your body and tastebuds!!! The nourish bowl is incredibly healthy because it's all whole foods (no oil) and it's made up of roasted pumpkin (butternut) and a special homemade basil pesto sauce. I love vegan nourish bowls and I love creating different ideas and recipes - this is one that I would love to share with you guys today! 🌿...
vegan quinoa stuffed eggplants (no oil! whole foods) | everyday plant-based
Переглядів 1,8 тис.3 роки тому
Hi friends! One of my favourite vegetables ever are eggplants (or aubergines if you’re fancy!) and one of my favourite meals ever… are vegan stuffed eggplants (stuffed aubergines)! I made these vegan quinoa stuffed eggplants the other day and they were so delicious that I had to share the recipe with you guys. Enjoy! VEGAN STUFFED AUBERGINE RECIPE embodynourish.com/quinoa-stuffed-eggplants/ 💫 W...
how you are making happiness unattainable
Переглядів 1793 роки тому
How do I be happy? For years and years, I've tried to reach for the happiness destination... a place where I believed I would finally be happy. Like many of us, I wanted to be happy. I wanted to find happiness in my life. Interestingly enough, I got to a point where happiness was somehow, always *just* out of reach for me. I would tell myself that happiness would be behind that new job opportun...
easy vegan chocolate puff pastry twists | everyday plant-based
Переглядів 5463 роки тому
Hey everyone! I'm in love with puff pastry desserts and even more when they're vegan! I made these super easy vegan chocolate puff pastry twists the other day and they're soooo delicious! These are your classic chocolate twists but made with buttery, flakey vegan puff pastry and yummy vegan chocolate. This is such an easy recipe that will impress everyone around you! 🌿 VEGAN CHOCOLATE PUFF PAST...
quick & easy sweet chilli vegetable rice | everyday plant-based
Переглядів 1,1 тис.3 роки тому
quick & easy sweet chilli vegetable rice | everyday plant-based
this is why you always feel disappointed
Переглядів 9213 роки тому
this is why you always feel disappointed
HIGH PROTEIN VEGAN Nourish Bowls | 3 healthy & delicious recipes
Переглядів 2,6 тис.3 роки тому
HIGH PROTEIN VEGAN Nourish Bowls | 3 healthy & delicious recipes
espresso cashew butter (+ puff pastry coffee knots recipe) | everyday plant-based
Переглядів 2883 роки тому
espresso cashew butter ( puff pastry coffee knots recipe) | everyday plant-based
VEGAN COMFORT FOOD for Netflix & Chill | 3 delicious & healthy recipes
Переглядів 4893 роки тому
VEGAN COMFORT FOOD for Netflix & Chill | 3 delicious & healthy recipes
how to practice empathy in your everyday life (a mental exercise)
Переглядів 4683 роки тому
how to practice empathy in your everyday life (a mental exercise)
easy vegan peanut butter ice cream cake | everyday plant-based
Переглядів 1503 роки тому
easy vegan peanut butter ice cream cake | everyday plant-based
easy vegan edamame yoghurt dip | everyday plant-based
Переглядів 1063 роки тому
easy vegan edamame yoghurt dip | everyday plant-based
quick and easy vegan shepherd's pie (no lentils) | everyday plant-based
Переглядів 8903 роки тому
quick and easy vegan shepherd's pie (no lentils) | everyday plant-based
easy steamed silken tofu (with delicious vegan oyster soy sauce) | everyday plant-based
Переглядів 4763 роки тому
easy steamed silken tofu (with delicious vegan oyster soy sauce) | everyday plant-based
re-define what christmas means to you (watch this before christmas!)
Переглядів 2773 роки тому
re-define what christmas means to you (watch this before christmas!)
fluffy & moist vegan applesauce cookies (+ dog cookie recipe) | everyday plant-based
Переглядів 1,2 тис.3 роки тому
fluffy & moist vegan applesauce cookies ( dog cookie recipe) | everyday plant-based
roasted mini pumpkin bowls (stuffed with delicious brown rice salad) | everyday plant-based
Переглядів 1253 роки тому
roasted mini pumpkin bowls (stuffed with delicious brown rice salad) | everyday plant-based
The best pho receipe, I’ve made it 4 times so far
Hello, I hope you’re doing well you haven’t been active on all you socials for a while now
For some reason your site can’t be reached.
this is the worst time to be a quiet kid because of the brain rot generation it’s torture im scared someone will ask me english or spanish what am i supposed to do and when i talk to quiet or something they will say -100 aura points do i laugh do i look mad what do i do
The tofu cubes look great! Where do you get these? Or do you make them a particular way?
Thank you so much for this video i really needed this :') ^^
Every report card was GREAT for me, except the "she struggles with confidence and speaking out about her answers" I hate when teachers ask me stuff, there's so many eyes on me and that makes me red and then there's MORE eyes and its just a spiral until I cry. I always worry about the fact I'll get the answers wrong. And when I don't put up my hand I normally get the questions right anyways. I just.. don't know how to... not be quiet. Its so much easier not talking. And I know it doesn't mean I'm any less important or intelligent. The only part that REALLY annoys me is my mum trying to "ENCOURAGE" me, she told me she talked to my teacher and that after the holidays she'll start asking me more questions and picking me more. It scares me SO BADLY i just don't like it.
I love Pho but I feel making the broth is a waste of veggies....
Our diet also plays a part in anxiety.
So cute what a lovely smile
This is literally just me
I have some really close friends so people that are in my classes expect me to be funny because of the stories people tell about me but I'm just silent which makes people stare at me and I hate being stared at
I was the quiet and ugly girl in school, I'm now quiet and a bit better looking young woman in my adult life 😅 I've never been able to make super close friends, I have my 2 friends that I see every once in a while and my family, I don't feel too bad honestly. It's just how I am
❤
Now I know why it cost so much at the restaurant 😂😂❤❤❤is so good though 😋
Yum!
Wicked ........and love the educating of how one can mix in to taste wish others would too.......thank you
❤❤❤
The stuffing it self it delicious 😋
I pre-K I was a very out going kid and even so going into kindergarten and 1-2 grade. I sort of became more quiet and scared of sharing my thoughts when I noticed that I was getting good grades, and the people I surrounded myself with were also not the loudest people. So me now fast forward to second year Highschool, I found this video from searching how to go from being quiet to participating more, I’m taking AP Modern World History and the teacher, although nice, scares me and it’s the first day he’s actually teaching as we went over the syllabus before and other stuff. He called on my classmate and when he immediately didn’t obviously have an answer, he moved on not even a few seconds later. I was scared i would end up not saying the right things or I might get called on, so I ended up staying quiet the whole class. Ofc there were others who didn’t want to participate like me, but there are these people who always know what to say and can always voice what they want to say, and I really wish I was like that. I also don’t have as much Knowledge on the topic as them. I’m really scared of this class rn. At the beginning of class, we also did this group exercise where each group has a topic in each category and we didn’t know what was happening so we had to make up something on the spot (this scared everything out of me), luckily we had many in our group so it got handled, but I didn’t feel very great about not helping. I’m scared for the next time I have to have this class. This is kinda making me doubt if I should really take this or just take classes outside of school for what I actually want to be. Is it really worth it if I’m always going to be like this in this class and I’m not interested interested. But I like to push myself so maybe. I’m just so scared of being embarrassed, it also doesn’t help that there are the amazing students in this class and that my close friends aren’t in this class (Infact my row is empty except for me, the teacher asked me if I was going to work solo (in a nice way), when we were getting into groups, but old classmates from my middle school that I used to talk to a lot were sitting next to me so I joined them. I’m aware this doesn’t make me look very good, but no one really thinks bad of me, and if it’s positive then we aren’t close, but I want to be and I want to try, but it’s just so hard.)
hey, I totally get you. it's hard but these are obstacles in life that we all have to get through. you might feel that you're the only one faced with these obstacles but we all have our own obstacles so that means that the louder more confident kids, though they may seem like they have everything where they want it, they have their own obstacles too that we don't know about. anyway, just want you to know that you got this and to not spend too much time dwelling on past embarrasments because in the end, everyone has their own lives and they don't dwell on other people's messups as much as they do their own. Just focus on improving your self-confidence little by little, have clear goals for the future and don't let any mistakes stop your progress. it's easier said than done but i know you can do it, i'm sending you warm wishes for the future :))) good luck!!
@@rainyday9002 thank youuuu and I wish the best to you too :)
Thank you so much I am the quiet kid in school I might be the only one in school this video really helps with my situation right now
Any substitute for corn flour??
🤍
i love having social anxiety. also, this one kid who was like 2ft away from me with his friend said out loud like i wouldnt hear "why does my locker have to be next to a school shooter" like bro what did i do to you lmaoo i shouldve said "saying that isnt doing you any favors"
Lmaooo what a jerk he was probably just trying to sound cool or funny and thought it was okay to bring someone else down just because they’re quiet. Truth is you’re worth just as much as them and there’s no way they should be talking like that to you. You just gotta ignore jerks like that. But considering almost everyone in this comment section is probably a self conscious quiet kid w social anxiety, that’s unfortunately easier said that done. Hope you don’t think too much abt what that dumbo said
If I was you I would have slowly turned to him and whispered "You're next" then just walk away.
"It's okay to be quiet" no it's not happen in my class...my teacher would say "talk more" "please talk"
That was me 😊😊😊😊
I clicked on the video because of the topic but 89% because you're pretty.
Like everybody thinks that we fellow quiet kids Be psychos or some shit , like bro is it a problem that I get. Social anxiety when I speak !
Ooh these look great and a much healthier dessert than most! I can't wait to try them ☺
I hope you make videos again , idk why I’m just now seeing this. I’ve looked up vegan pho a million times.
Thank you for sharing 😊
Not good for a diabetic.
Pho king awesome soup😂
Thank you for such aesthetic filming and for sharing your family tips! Seems like a super nice option to cook with a friend, since I'm living alone and usually eat simple food, not that time-consuming. I love the whole process tho!
Thank You!! And Where’s that accent from ???
She barely took a sip and I highly distrust her method
What do you do with the vegetables with which you made the broth?
Looks delicious! Just wondering-can you substitute the flaxseeds?
The ACV gave unpleasant taste when the bread was cold. Any thoughts?
Excellent!!!
I'm quiet cuz of Social Anxiety... CRIPPLING Social Anxiety...
Same recipe if using almond flour?
Any substitute for corn flour?
I am not shy at all thought this was murder tutorial😂
I’m latterly jacking fs because I dot talk a lot lie it rely hurts my fellings and my teacher laughs at me
Mackng
quiet boys in class are another level than quiet girls in class
how lmao
No ...
@@alienaaguilar7947 have you seen no full ammo ever?
How can you say so? 💀
@@Ranpos_vanilla_cVm coz i can
I’m not shy
I love your website and researched articles
I have social anxiety disorder too but everyone thinks I want to kill them, very much hate this stigma🙄
When I am not talking to friends or family I don’t speak at all, instead I just stand there and stare, head slightly down and eyes looking up, Idk why, I’m not depressed, I don’t find the situation awkward or nerve racking, I guess I just don’t see a point in talking.