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Evolve Training Center
Приєднався 18 сер 2015
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Jiu Jitsu Theme of the Month: Arm Locks
Armbars are one of the most commonly used submissions in Jiu Jitsu.
Used in the guard, in the mount and side control
Key points for an effective armbar:
-controlling the wrist
-keeping the opponents thumb up
-pinching the knees together
-raising the hips
Used in the guard, in the mount and side control
Key points for an effective armbar:
-controlling the wrist
-keeping the opponents thumb up
-pinching the knees together
-raising the hips
Переглядів: 50
Відео
Muay Thai Theme of the Month: Slowing Down
Переглядів 812 години тому
Hustle and bustle time is over. This month let’s take the time to “Slow it Down” By slowing down your movements, you can take the time to check and double check all the pertinent techniques and body positions to make your movements the best they can be. Slowing things down also ensures safety and efficiency in movement. When shadowboxing or working the heavy bag, go slow and make sure all of yo...
Muay Thai Theme of the Month: Volume Striking
Переглядів 701Місяць тому
Muay Thai Theme of the Month: Volume Striking
Jiu-Jitsu Theme of the Month: Combinations
Переглядів 206Місяць тому
Jiu-Jitsu Theme of the Month: Combinations
Muay Thai Theme of the Month: Footwork
Переглядів 1,2 тис.2 місяці тому
Muay Thai Theme of the Month: Footwork
Muay Thai Theme of the Month: Working the Heavy Bag Against the Swing
Переглядів 5643 місяці тому
Muay Thai Theme of the Month: Working the Heavy Bag Against the Swing
Jiu-Jitsu Theme of the Month: Reverse Roll Sweep
Переглядів 1103 місяці тому
Jiu-Jitsu Theme of the Month: Reverse Roll Sweep
Muay Thai Theme of the Month: Utilizing the Ring Effectively
Переглядів 1394 місяці тому
Muay Thai Theme of the Month: Utilizing the Ring Effectively
Jiu-Jitsu Theme of the Month: Double Attack Submissions
Переглядів 734 місяці тому
Jiu-Jitsu Theme of the Month: Double Attack Submissions
Jiu-Jitsu Theme of the Month: Combination Passing
Переглядів 2715 місяців тому
Jiu-Jitsu Theme of the Month: Combination Passing
Muay Thai Theme of the Month: Utilizing the Maize Ball
Переглядів 3795 місяців тому
Muay Thai Theme of the Month: Utilizing the Maize Ball
Jiu-Jitsu Move of the Month: Addressing the Back Step to the Negative
Переглядів 1996 місяців тому
Jiu-Jitsu Move of the Month: Addressing the Back Step to the Negative
Muay Thai Move of the Month: Utilizing the Double End Bag
Переглядів 9376 місяців тому
Muay Thai Move of the Month: Utilizing the Double End Bag
Jiu-Jitsu Move of the Month: Shoulder lock from the Mount and a transition into omaplata
Переглядів 846 місяців тому
Jiu-Jitsu Move of the Month: Shoulder lock from the Mount and a transition into omaplata
Muay Thai Move of the Month: Cadence Striking on the Bag
Переглядів 9776 місяців тому
Muay Thai Move of the Month: Cadence Striking on the Bag
🏮AAPI Heritage Month @ Evolve Training Center🏮
Переглядів 417 місяців тому
🏮AAPI Heritage Month @ Evolve Training Center🏮
Thank you Henry Akins for your Knowledge
Переглядів 657 місяців тому
Thank you Henry Akins for your Knowledge
Evolve Training Center’s Ryder Park Picnic Recap
Переглядів 1078 місяців тому
Evolve Training Center’s Ryder Park Picnic Recap
Jiu-Jitsu Move of the Month: Flower sweep or Xande sweep
Переглядів 1,2 тис.8 місяців тому
Jiu-Jitsu Move of the Month: Flower sweep or Xande sweep
Muay Thai Move of the Month: Elbows 1-6
Переглядів 12 тис.8 місяців тому
Muay Thai Move of the Month: Elbows 1-6
BJJ Move of the Month: Omoplata from the Guard
Переглядів 5209 місяців тому
BJJ Move of the Month: Omoplata from the Guard
Muay Thai Move of the Month: Muay Thai Warmups
Переглядів 8019 місяців тому
Muay Thai Move of the Month: Muay Thai Warmups
BJJ Move of the Month: The Clock Choke
Переглядів 1,7 тис.10 місяців тому
BJJ Move of the Month: The Clock Choke
Muay Thai Move of the Month: Jab, Teep, and Faking setup
Переглядів 44910 місяців тому
Muay Thai Move of the Month: Jab, Teep, and Faking setup
Muay Thai Move of The Month: Liver Punch to Downward Elbow
Переглядів 1,2 тис.11 місяців тому
Muay Thai Move of The Month: Liver Punch to Downward Elbow
BJJ Move of the Month: The Bow and Arrow Choke
Переглядів 1,1 тис.Рік тому
BJJ Move of the Month: The Bow and Arrow Choke
BJJ Move of the Month: Americana from the Mounth
Переглядів 67Рік тому
BJJ Move of the Month: Americana from the Mounth
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This is the very best Kimura from the Guard Video I've ever seen. Short, Sweet & to the point. Sliding your Butt appears to give you more leverage. Thanks, Outstanding!
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Oralé, Heard alot of Joint popping and looser Elbows. But a good way, Merci becoup!
Where's the kick?
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Thanks.
Thank you for this video Master. Best Regard from Turkey 🇹🇷🖐️😊😊
keep it up:D
great video thanks
🦶Foundational Footwork 🏔️ 0:24 basic slide pattern 0:47 shifting 1:17 switching 1:31 basic marching pattern 1:57 skipping 2:14 pivot
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Awesome
Great tips coach Mark! Ty
Badass video bro thank you
Shoulder techniques jiu-jitsu ground work
Like your low kick combo punch trun hip be strong power
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hell yeah @SENSEIJASON and coach mark
Thanks for the video! It would be nice if you showed it fro, other angles
We’ll definitely get different angles in the future
Dang that is just a warm up?! 😂
Great thanks!!!
Огонь 🔥
Everyday🤔
I been practicing Muay Thai since high school and yep you got to do stretch and warm up first 👏
Muay thai legends such as Skaebowsky are against stretching
thanks !!!!
#Kunkhmer
This is combo from Ernesto Hoost. His favourite stuff, the road to a badass lowkick.
Sub'd
Im already subbed coach. And i watch MT videos to get a edge on the guys in my MT class
Tnx coach💪
GREAT WORK MARK ! (SIFU) MARCUS , R.A.T. Rapid assault tactics SEAL TEAM 6 , STREET FLITHY MMA , PFS Progressive fighting Systems , BRUCE LEE'S (JEET KUNE DO) UNDER (SI - GUNG ) PAUL VUNAK California
Thanks for this, my hips are very rigid, trying to get flexibility….I’ve subscribed , thank you
I matey this
Nice
I'm from the bay, I can assure you South San Francisco is anything but beautiful 😂. Great combos though!! Shoutout to my kru Phil Mendoza (he's at Evolve too I'm pretty sure)!!
That's dutch kickboxing combo.
Chicken wing elbow op with hand trap.
Should’ve tossed i the reverse back elbow. That one catches most fighters off guard bc it’s so unexpected.
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I fell asleep.....
If you're striking with the ball of the foot, then imo it doesn't matter whether the foot is angled or straight, the surface area is the same
Lol wtf is this
Thank you for this. Short, simple, effective video.