Someone Gets Me
Someone Gets Me
  • 397
  • 99 339
Rest - 5 Types of Rest for multi-potential, gifted, and sensitive individuals
In this episode of the "Someone Gets Me" podcast, host Dianne A. Allen explores the crucial types of rest needed by multi-potential, gifted, and intensely sensitive individuals. Drawing from her personal experiences, Dianne discusses creative, physical, emotional, sensory, and social rest. She emphasizes the importance of recognizing and honoring these needs to combat challenges like compassion fatigue and decision fatigue. Dianne offers practical advice, such as spending time in nature, listening to one's body, and creating a calm environment, to help listeners maintain their well-being and creativity in an often overwhelming world.
Discussion:
- Importance of rest for multi-potential, gifted, and sensitive individuals
- Different types of rest: creative, physical, emotional, sensory, and social
- Personal experiences and reflections on the need for rest
- Challenges faced by gifted and sensitive individuals, such as compassion fatigue and decision fatigue
- Strategies for achieving creative rest, including nature immersion and journaling
- Recognizing and addressing physical fatigue and the need for physical rest
- Emotional rest and its significance for emotionally sensitive individuals
- Managing sensory overload and the need for sensory rest
- The concept of social rest and its benefits for both introverts and extroverts
- Encouragement to prioritize self-care and challenge societal productivity norms
Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect.
msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call:
visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook:
groups/someonegetsme
Follow Dianne’s Facebook Page:
msdianneallen
Email contact: dianne@visionsapplied.com Dianne’s Mentoring Services:
msdianneallen.com/.
Переглядів: 84

Відео

Transition Help for Gifted
Переглядів 3914 днів тому
In this podcast episode, Dianne delves into the challenges of transitions for gifted and visionary individuals. Sharing her personal experience of moving to a new home, Dianne discusses the emotional responses and decision fatigue that accompany significant changes. She offers practical strategies for navigating transitions, such as grounding techniques, self-compassion, and connecting with oth...
Mentoring Neurodiverse Individuals and Teams Dr Jose Abisambra
Переглядів 65Місяць тому
Join Dianne A. Allen on "Someone Gets Me" as she sits down with Dr. Jose Abisambra, Associate Professor at the University of Florida's Department of Neuroscience. In this conversation, Dr. Abisambra shares his insights on creating an inclusive and supportive environment for neurodiverse individuals in academia and research. He discusses the importance of authenticity and understanding in mentor...
How Social Media Leads to and Fuels Loneliness
Переглядів 812 місяці тому
In this podcast episode, host Dianne A. Allen delves into the impact of social media on loneliness and disconnection, especially among highly sensitive and gifted individuals. Dianne shares her personal experiences, emphasizing the importance of genuine connections over superficial online interactions. She discusses the mental health implications of social media, the value of quality relationsh...
Gifted Adults in Relationship with Neurotypical Partners
Переглядів 6882 місяці тому
In this podcast episode, Dianne A. Allen delves into the dynamics of relationships between gifted adults and their neurotypical partners. She emphasizes the importance of recognizing common traits, effective communication, and complementary strengths. Dianne highlights the need for empathy, realistic expectations, and dedicated conversations to enhance understanding and connection. She encourag...
Tips for Managing Neurodiverse Teams with Tiffany Smith
Переглядів 942 місяці тому
In this episode, Dianne A. Allen interviews Tiffany Smith, who manages a neurodiverse team. Tiffany shares her journey from forensic anthropology to psychology and counseling, emphasizing the importance of empathy and effective communication in managing diverse teams. She discusses strategies for fostering inclusion, handling conflict, and accommodating different communication styles. Tiffany h...
Intellectual Curiosity Meets Personal Boundaries
Переглядів 742 місяці тому
In this podcast episode, host Dianne A. Allen discusses the intersection of personal boundaries and intellectual curiosity, focusing on gifted and talented individuals. She highlights how these individuals often become deeply engrossed in their pursuits, sometimes neglecting their well-being. Dianne emphasizes the importance of self-care, recognizing social cues, and establishing clear boundari...
Personal Transformation through Self Love Paul Hudon
Переглядів 492 місяці тому
In this episode of "Someone Gets Me," host Dianne Allen welcomes guest Paul Hudon to discuss the transformative power of self-love and intuition, especially for gifted individuals who often feel like outliers. Paul shares his journey, from childhood challenges to his passion for music and rock climbing, and how these experiences shaped his self-confidence and professional life as a carpenter. T...
Gifted and Out of Sync
Переглядів 1283 місяці тому
In this episode of "Someone Gets Me," host Dianne A. Allen delves into the unique experiences and challenges faced by gifted individuals. She discusses the complexities of feeling out of sync with societal norms, highlighting traits such as complex cognitive abilities, emotional sensitivity, imaginative capabilities, and intense sensitivities. Dianne shares personal anecdotes and insights, emph...
Music, Movement and Mental Wellness with Craig Mason
Переглядів 383 місяці тому
In this episode of "Someone Gets Me," host Dianne A. Allen welcomes guest Craig to discuss the intertwined themes of music, movement, and mental wellness. Dianne shares her passion for these topics and introduces Craig, who recounts his journey with mental health struggles and how he integrates technology and music into his wellness practices. They explore the therapeutic role of music, the imp...
Is Hope in The Way
Переглядів 1073 місяці тому
In this episode of the podcast, hosted by Dianne A. Allen, the speaker Dianne delves into the complex nature of hope. She discusses how hope can be both a motivating force and a hindrance in personal and professional life. Through personal anecdotes, Dianne illustrates how unrealistic hopes can keep individuals tied to toxic environments, whether in the workplace or family settings. She emphasi...
How to Create an Aha Moment
Переглядів 184Рік тому
In this episode of Someone Gets Me, host Dianne A. Allen dives into the process of creating your own "aha" moment. Drawing from her own experiences as a creative and intuitive person, Dianne shares insights and practical advice on how to ignite your intuition, foster creativity, and invite inspiration into your life. She discusses the importance of exploration, intention, and visionary thinking...
Why Smart People do Foolish Things
Переглядів 312Рік тому
Join host Dianne in a thought-provoking podcast episode as she delves into the intriguing topic of why smart people do foolish things. Drawing from her personal experiences, professional insights, and extensive work with intelligent individuals, Dianne uncovers the underlying factors that contribute to these perplexing behaviors. Dianne explores the relationship between intelligence and critica...
7 steps to nurturing self
Переглядів 128Рік тому
In this transformative episode, Dianne A. Allen, a gifted visionary and empath, shares her wisdom on the power of self-nurturing. With her decades of experience in guiding gifted, talented, and highly sensitive people, Dianne brings forth a nurturing framework that is much needed in today's fast-paced and often unforgiving world. Key Takeaways Send Loving Messages to Yourself: Dianne emphasizes...
Ask Me Anything! Dianne answer's viewers questions
Переглядів 66Рік тому
Join us for a fantastic episode of "Someone Gets Me" with Dianne A. Allen, where she shares inspiring success stories and answers listener questions. Dianne, tackles a range of topics in this episode, including her journey to becoming a mentor, the power of emotional addiction, and overcoming anxiety. She also shares a heartwarming success story that will leave you feeling inspired. Listeners w...
How to Thrive in Gifted Relationships
Переглядів 388Рік тому
How to Thrive in Gifted Relationships
How to Be Heard and Understood
Переглядів 261Рік тому
How to Be Heard and Understood
Intergenerational Trauma and Healing
Переглядів 116Рік тому
Intergenerational Trauma and Healing
How to Deal with Restlessness and Irritability
Переглядів 192Рік тому
How to Deal with Restlessness and Irritability
How to Have More Joy in Your Life
Переглядів 74Рік тому
How to Have More Joy in Your Life
5 Ways to Create Psychogical Safety for Introverts
Переглядів 66Рік тому
5 Ways to Create Psychogical Safety for Introverts
Dealing with change in transition within the gifted family with Julie Postma
Переглядів 131Рік тому
Dealing with change in transition within the gifted family with Julie Postma
Why do we run from ourselves, and how to stop from doing so
Переглядів 99Рік тому
Why do we run from ourselves, and how to stop from doing so
Neurodivergence in the Workplace with Peter Mann
Переглядів 134Рік тому
Neurodivergence in the Workplace with Peter Mann
Why Smart People Struggle
Переглядів 399Рік тому
Why Smart People Struggle
How to Self-Care In a Time of Grief
Переглядів 61Рік тому
How to Self-Care In a Time of Grief
3 Ways to beat approval addiction
Переглядів 49Рік тому
3 Ways to beat approval addiction
How to Stop Overthinking and Get Into Your Body with Ashley Valliere
Переглядів 100Рік тому
How to Stop Overthinking and Get Into Your Body with Ashley Valliere
Are you mentally highjacked
Переглядів 48Рік тому
Are you mentally highjacked
Having fun and enjoying your power as a neurodivergent individual with Perry Knoppert
Переглядів 110Рік тому
Having fun and enjoying your power as a neurodivergent individual with Perry Knoppert

КОМЕНТАРІ

  • @marinadecassi
    @marinadecassi 2 дні тому

    Hello Dianne. Have you considered speaking about Giftedness and Childhood trauma? It is quite a complex topic, I know. But I think it is needed. It could be a series of videos and I’d love to see what you can bring on this subject regarding your vast experience working with gifted people.

  • @Diverse_Interests
    @Diverse_Interests 11 днів тому

    This is such a good reminder and reference. Thank you!

  • @claudiamanta1943
    @claudiamanta1943 20 днів тому

    8:23 Soap operas . They wanted to fire him because he could not hold a conversation about bloody soap operas! 😂 If this alone doesn’t make you depressed, you can’t think. Truth is the others fear and envy to the point of not making use of the gifted’s abilities. Out of sheer spite. One of the reasons for which I cannot stand humans anymore.

  • @claudiamanta1943
    @claudiamanta1943 20 днів тому

    7:51 Oh, yes. I have been called rude when pointed out the obvious in a polite manner. I used to be a rather nice person. Now I don’t give a fuck anymore. I am old, sick and tired of everybody’s bullshit. I am still trying to hide my mind to the point of being accused that I ask ‘stupid questions’ 😂

  • @sincerefuller5399
    @sincerefuller5399 29 днів тому

    What if you can see the different colors spectrum in your skin or on other things? Best way I can explain it is like a hologram sticker but on a very very very subtle level. Another example is that when I’m outside and the sun shines on my skin, I can see all the tiny different refractions colors of light on my skin and hair almost like how a prism works.

  • @nhyiraboateng6878
    @nhyiraboateng6878 Місяць тому

    Can you pls do a video on profound giftedness 😊

  • @LivingAlaska
    @LivingAlaska Місяць тому

    So now that you know, What are you going to do with it?

  • @Diverse_Interests
    @Diverse_Interests Місяць тому

    Thank you for showing others who have enthusiasm and hand gestures when working with things they love. Even just hearing Jo saying it sometimes scares people off, but it is better to be genuine to yourself really helps. I get a lot of comments on hand gestures when speaking at work and comments on caring about things when most people do not. It’s pretty much impossible for me to not have those traits.

  • @Sarandosil
    @Sarandosil Місяць тому

    I don't love learning, I just want to know everything. Learning is more the water to the fish lol

  • @dortek882
    @dortek882 Місяць тому

    You have such beautiful eyes. My father was manipulating, dominating and controlling. I went no contact

  • @auducharme
    @auducharme 2 місяці тому

    Thank you, Dianne. I just found you and I really needed these friendly reminders today! 🌹

  • @ThunderSen
    @ThunderSen 2 місяці тому

    I am older, and I think I had only few authentic connections. Realistically have almost none these days. I have one friend who is OK, but never had been in intimate relationship, I think of trauma related reasons. Any advice for that? I spent most of mylife alone.

  • @jonrixbus
    @jonrixbus 2 місяці тому

    Thank you Dianne! You are doing great work! Much what you said resonated with me. As I grew up I thought I was stupid, because people around me seemed so sure about everything, while I was questioning everything. People around me seemed to have such finite personalities while I struggled to find my own personality through a bunch of different personas that I used to try to connect to the world. I didn't realise that those with "finite personalities" probably where more one-dimensional than me, and that I had a richer world within me than them. Fortunately I have found great friends in life through my great passion of music, but a romantic relationship is still to come. I think a big reason is that I enjoy my own company so much and don't want to waste my time on a person who slows me down (sounds selfish and arrogant I know ;) ), combined with the fact that it's harder for gifted people to find each other, since we are a minority in society. But I haven't lost hope, and I find myself more forgiving towards myself and others as a get older, which helps in connecting with people. The untypical brain development that you describe was new to me, really interesting! It may explain why gifted people have almost like a "sixth sense", because they can process and filter information in such a rapid way that they see the greater picture instead of getting stuck in details. I have always been ashamed of my gifts because there is no worse feeling than the feeling of superiority towards others. It brings so much guilt, pain and feelings of isolation. Lately I try to see my gifts instead for what they are - gifts. I didn't choose them, they chose me, and then I feel very thankful. And I know that each one of us, gifted or not, have unique capabilities and unique perspectives of life. If we all could aknowledge and celebrate that, then there is a bright future for humanity. Now I have rambled enough haha. Great love to you all, over and out.

  • @robyndawn
    @robyndawn 2 місяці тому

    I was a gifted child and now im just a crazy person

  • @aulasalinevonbahten
    @aulasalinevonbahten 2 місяці тому

    It’s been so hard to understand and to realize that my problems in school, high school, work were not really what I thought. I felt different and I have suffered a lot. I’m crying a lot after watching this video. Thank you so much. It’s time to shine ✨

  • @delahabana99
    @delahabana99 2 місяці тому

    Is like a church, boring message as always

  • @iamsoogi
    @iamsoogi 2 місяці тому

    This is a suspicious concept because how do we gauge who is gifted and who isn’t? Seems like anyone can call themselves gifted just to feel special about themselves and lead to more narcissistic behavior

  • @LetsPlayThru
    @LetsPlayThru 2 місяці тому

    Great stuff, Dianne!

  • @regandunn4850
    @regandunn4850 2 місяці тому

    He doesn't age this guy ehat uou see is what you get hes definitely not a clown hes possibly just a very lucky man who has the gift of TV shame he had no staff management skills not anywhere near as bad Boyd cottington but almost he was a screaming skull and the deadline jobs crush staff

  • @eightrice
    @eightrice 2 місяці тому

    so there are the "gifted" and the "neurotypical", the special and the ordinary... What a pathetic view of the world.. This is also the seed of extremism and genocide.

  • @silverly0
    @silverly0 2 місяці тому

    Thank you for this discussion, what a powerhouse pairing between you two!

  • @Diverse_Interests
    @Diverse_Interests 2 місяці тому

    I don’t know many people who are also gifted and I was wondering if gifted people do well partnered together or if the intensity combined could be highly challenging.

  • @Diverse_Interests
    @Diverse_Interests 2 місяці тому

    Good ideas. The approach is fair, shows respect and allows people to be different.

  • @Diverse_Interests
    @Diverse_Interests 2 місяці тому

    I am even happy that the word intensity can be spoken of here and it’s not being labeled as a personal failure or fault to be changed but just a difference. That is reasonable and makes it less socially taboo.

  • @Diverse_Interests
    @Diverse_Interests 2 місяці тому

    I am so glad someone asked you to talk about this. Thank you!

  • @kylespecter6580
    @kylespecter6580 2 місяці тому

    Amen!!! I was praying for this 😭😭😭

  • @michaelvandenheuvel317
    @michaelvandenheuvel317 2 місяці тому

    I sure hope so.

  • @Patricia-qy5kb
    @Patricia-qy5kb 2 місяці тому

    Excellent and very informative video ‼

  • @tlorielle
    @tlorielle 2 місяці тому

    Thank you for having me! I really enjoyed sitting and talking about these things with you!!!

  • @Diverse_Interests
    @Diverse_Interests 2 місяці тому

    That is excellent what was said about empathy and making sure you treat people well and not beneath you. It would be a much kinder world if everyone embraced that kind of thinking.

  • @Diverse_Interests
    @Diverse_Interests 2 місяці тому

    Creativity, it is not common and has a different thinking process than neurotypicals and artists of all types are neurodivergent. Also, it is better for gifted people to actually use the word gifted because it doesn’t mean what most people think it does, but also gifted people seem to be thought of as not existing after adolescence. It helps people to have others like themselves represented in culture and you cannot do that unless you use the correct name.

  • @yootoob1001001
    @yootoob1001001 2 місяці тому

    Thank you for mentioning the difference between malignant perfectionism and beautiful perfectionism and including the anxiety that comes with a visionary bent. Very validating!

  • @yootoob1001001
    @yootoob1001001 2 місяці тому

    Thank you, Dianne. Having both artistic and intellectual passions, I can relate to this episode! There absolutely can be a driven-ness in the flow that can make it challenging to put a bookmark in it. I have a handful of friends who are the same way. While I sometimes believe we can/do go along with when/where/how the spirit moves us as part of our process, it is VERY important to our well-being to be observant so that we can "reel it in" when we really need to and bring ourselves to balance. I might add that sometimes stepping away from research or thought or creative work can be so beneficial. Taking that pause can sometimes allow us to digest and integrate whatever it is we are working on. We can also receive the most fantastic insights, solutions, and understanding when we step back a bit, whether that looks like sleeping, relaxing, or taking care of everyday tasks. It can take practice, though it's definitely doable and something we can learn to do for ourselves.

  • @Paula-sx6il
    @Paula-sx6il 2 місяці тому

    Best video about the theme!!!!

  • @michaelvandenheuvel317
    @michaelvandenheuvel317 2 місяці тому

    When no one is kind enough to speak.

  • @AlexDeLarge1
    @AlexDeLarge1 2 місяці тому

    I didn't even know about Figment and Journey Into Imagination until I watched the Defunctland video about it but he's become my favorite Disney character. The whole message of the Imagination Pavilion is my favorite of all the themes at the Disney parks.

  • @janetrobacker9876
    @janetrobacker9876 2 місяці тому

    I want you ladies to both know how beneficial this has been for me. Thank you so much for sharing your wisdom. Also, I absolutely adore the name of your show Dianne..

  • @Diverse_Interests
    @Diverse_Interests 3 місяці тому

    The information has been such a help. Thank you!

    • @someonegetsme
      @someonegetsme 2 місяці тому

      You are welcome. I am happy you are enjoying the show.

  • @Diverse_Interests
    @Diverse_Interests 3 місяці тому

    This has been so helpful. It is getting hard and this is what I needed to be reminded of. I do like that you chose “Someone Gets Me” because it really is a need that is rarely met and desired. Thank you for your work.

    • @someonegetsme
      @someonegetsme 2 місяці тому

      Thank you for your kind words. I believe we all need to be understood and heard. I am glad this episode was a good reminder!

  • @Ty_Mathieson
    @Ty_Mathieson 3 місяці тому

    It is fascinating to hear you say that the gifted simply aim to have things correct. I have been accused of being a perfectionist at times and my response has always been that there is no perfect, but there is a state of being correct. I had to adopt an internal dialog of "good enough" and weather a sense of disgust in order to stay in sync with others.

    • @Diverse_Interests
      @Diverse_Interests 3 місяці тому

      I am so glad you said this. I have the same experiences and at this point I am tired of being told I am a perfectionist and tired of having to explain how that is untrue and do not care about perfection but love growth, change and the choice of choosing to do things that are correct. It is a lonely thing to be misunderstood even after taking the time to explain. Thank you!

    • @Diverse_Interests
      @Diverse_Interests 3 місяці тому

      As a side thought, the disgust is very real and does not leave because it’s a violation of values and like a self sacrifice to not be a target and reduce problems from not matching others. It is why I enjoy time alone.

  • @Twinruler334
    @Twinruler334 3 місяці тому

    I am not sure I am gifted, but watching some UA-cam Videos about gifted children, there was a lot I could relate to.

    • @someonegetsme
      @someonegetsme 2 місяці тому

      Thank you for your comment. Giftedness is not restricted to children so if you relate, you may be more gifted than you have once thought. I am happy you can relate,

    • @Twinruler334
      @Twinruler334 2 місяці тому

      @@someonegetsme Oh! Thanks.

  • @nidar1812
    @nidar1812 3 місяці тому

    Gold ❤

  • @HarryFields-r1r
    @HarryFields-r1r 3 місяці тому

    Yes I'm trying to reach Chuck Kentis or his son Chris cactus I am cousin to William Harnish

    • @someonegetsme
      @someonegetsme 2 місяці тому

      I will let him know you are trying to reach him.

    • @HarryFields-r1r
      @HarryFields-r1r 2 місяці тому

      Thank you so much it's important that I reach him thank you so much

  • @carlkim2577
    @carlkim2577 3 місяці тому

    Thank you. This was helpful. I instinctively developed multiple support networks at work. It was that they could only understand one piece of the work that I do; so it required multiple people to cover the full range.

    • @someonegetsme
      @someonegetsme 2 місяці тому

      You are welcome. Thank you for watching. I am happy you got value from this episode.

  • @carlkim2577
    @carlkim2577 3 місяці тому

    Can you please talk about gifted with non? That is my issue.

    • @someonegetsme
      @someonegetsme 2 місяці тому

      Certainly, I am recording this episode later today at your request and it will be live mid September.

  • @Crocodilewithmilk
    @Crocodilewithmilk 3 місяці тому

    I love this

  • @cigar8241
    @cigar8241 3 місяці тому

    I used to think that I was crazy or something beyond people's understanding. My teacher told me that I was phenomenal when I was in elementary school and they isolated,shamed me for being sharp for my age. I always had a comeback to anything anybody can say about me also, my mother told me that I will get killed if I don't stop being smart fast forward my boss at FAANG resented me for being "a smart ass" 😂 I don't even try to be smart but as soon as someone starts talking about something that I know very well ideas continue flowing without stopping and I can't keep my mouth shut. I love helping people but I'm also scared of them because they're angry,mean spirits sometimes. My solution is to isolate and distract myself around people that can't understand me. They think that I'm a stuckup,shy, introverted,mean, angry all kinds of bs. Thanks for motivating

    • @stevedavenport1202
      @stevedavenport1202 2 місяці тому

      If you are self aware and understand the impact your mental powers have on people, yet you continue to behave in a way that is detrimental to you, then perhaps you need to develop some emotional intelligence. By this, I mean moderating your behavior when warranted and/or find your way into an environment where your behavior isn't seen as threatening.

    • @cigar8241
      @cigar8241 2 місяці тому

      @@stevedavenport1202 I appreciate the advice!

  • @user-on2md7gk4b
    @user-on2md7gk4b 3 місяці тому

    We are threatening and get stabed in the back ,people keep being non coopérative, and not give you what you need to get your things done, very hypocritical behavior and energy sucking non stop, takes all of your energy To get things done before you realize that this is all done on purpose.

  • @socratesnewell5009
    @socratesnewell5009 3 місяці тому

    Thank you

    • @someonegetsme
      @someonegetsme 2 місяці тому

      You are welcome. Thanks for watching.

  • @jamesborrelli1721
    @jamesborrelli1721 4 місяці тому

    Its shades of green