The Adulting With ADHD Podcast
The Adulting With ADHD Podcast
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Space Design for ADHD with Stephanie Scheller
In this episode of the Adulting with ADHD podcast, we dive into how space design can impact individuals with ADHD, featuring insights from Stephanie Scheller, an entrepreneur and expert in neurodivergent-friendly environments.
Highlights:
Stephanie shares how ceiling height can influence creativity and focus during events. Tips on using lighting effectively to manage ADHD symptoms. The impact of scents on memory and focus in professional settings. The importance of reducing clutter to improve mental energy and focus. Practical advice for adapting personal and professional spaces for people with ADHD Mentioned in the episode:
ADHD Online - To save $40 and get on the path to relief now, visit adhdonline.com/adultingwithadhd and use promo code AdultingADHD40.
Grow Disrupt
Stephanie's LinkedIn
Stephanie's website

Please support this show by leaving a review, sharing this episode with friends, and visiting Patreon.com/adultingwithadhd for the podcast archives!
Переглядів: 137

Відео

Visual Structure & Adult ADHD with Sara Olsher of Mighty + Bright
Переглядів 564 місяці тому
In this episode of The Adulting with ADHD Podcast, we are thrilled to welcome Sara Olsher, Founder and CEO of Mighty Bright (aff). Sara shares her journey of creating visual schedules to help her daughter cope with anxiety and how this led to developing tools that assist both children and adults with ADHD. Discover how visual charts can simplify daily tasks, improve communication and enhance pr...
Reframing Clutter with Star Hanson
Переглядів 1327 місяців тому
In this episode, I delve into the world of clutter with Star Hanson, renowned clutter whisperer and certified professional organizer. Star shares her two decades of experience helping people navigate their clutter to unlock their potential and embrace their true selves, especially those navigating life with ADHD. Mentioned in this episode: Patreon: Support the podcast and access archives at pat...
AI, ADHD & Accountability with Sharon Pope, Co-founder of Shelpful
Переглядів 1108 місяців тому
In this episode, I talk tech, accountability and ADHD management with Sharon Pope, co-founder of Shelpful. Sharon's service, which I use myself, supports people with ADHD in managing daily tasks and self-care routines through a blend of AI and human interaction. Mentioned in this episode: Patreon Shelpful (ref.) 👉 If you enjoy this show, please leave a review on Apple or Spotify!
How do people with ADHD stay motivated?
Переглядів 1448 місяців тому
In this episode, I explore why staying motivated is such a common challenge, and I share a few ideas on how to deal based on my own struggles as a working parent with ADHD. Mentioned in this episode: Patreon Shelpful Bullish Society (GetBulish.com) 👉 If you enjoy this show, please leave a review on Apple or Spotify!
Containers & Stacking
Переглядів 10610 місяців тому
In this episode, I talk about my two favorite strategies for getting stuff down: containers (of time) and stacking (of habits/tasks). Mentioned in this episode: Women’s Health Survey ADHD Europe Webinars Women, ADHD, and Hormones Webinar w/ Dr. Sandra Kooij 👉 If you enjoy this show, please leave a review on Apple or Spotify!
New Year, Old Me
Переглядів 6910 місяців тому
If your holiday break wasn't all it was cracked up to be, this episode is for you! In this episode, I share a few coping mechanisms I put into practice during a winter vacay gone terribly sideways. Highlights Keeping it simple Asking for help Prioritizing rest Minimum viable morning routine 👉 If you enjoy this show, PLEASE leave a review on Apple or Spotify!
ADHD and Emotional Dysregulation
Переглядів 21411 місяців тому
If your earliest childhood memories contain lots of people who didn't get your big feelings, this episode is for you. I unpack one of the most underrated symptoms of ADHD: emotional dysregulation. Highlghts Understanding Emotional Dysregulation in ADHD Personal Experiences The Science The Impact Therapy and Medication Coping Techniques Mentioned in this episode: [Webinar] All the Feels: An ADHD...
The ADHD Drug Shortage
Переглядів 118Рік тому
A shortage of ADHD medications that began in late 2022 continues to impact patients across the US and is expected to last at least through the end of this year. In this episode, we look at why there is still an ADHD med shortage. Highlights: Increased Demand During Pandemic Supply Chain Disruptions DEA Quotas on Amphetamine Now what? 👉 If you enjoy this show, please review on Apple or Spotify!
3 Simple Ways to Relax
Переглядів 41Рік тому
MENTIONED: Links below may be affiliate in nature, in which a commission is earned upon purchase. - Secret Worlds: A Coloring Book and Delightful Glimpse Into The Magical Life Of Tiny Creatures amzn.to/499Cx7k - Zen as F*ck Journals amzn.to/3sbzdYF - Aromatherapy Stress Relief Eucalyptus & Spearmint Body Wash Foam Bath amzn.to/495O3AJ
ADHD & Caregiving
Переглядів 85Рік тому
This week I explore caregiving through the ADHD lens, shedding light on the emotional rollercoaster, practical challenges and strategies for caregivers with ADHD. 👉 If you enjoy this show, please review on Apple or Spotify! Highlights: Coping With The Emotional Rollercoaster Navigating the Medical and Legal Maze Handling Unpredictable Situations Seeking Support & Staying Connected Self-Care for...
ADHD in TV & Film: A Conversation for ADHD Awareness Month
Переглядів 58Рік тому
This week I sit down with Heather and Sarah Taylor, hosts of the Braaains podcast who have a rich background in the film and TV industry. We delve into how neurodivergence is portrayed in TV and film, why that matters, and how it's been going. Highlights: How neurodivergent people are represented in TV and film Examples of misrepresentation A watchlist of examples of it done right The key to ac...
AI & ADHD
Переглядів 121Рік тому
In this episode of the Adulting with ADHD podcast, I delve deep into the intersection of Artificial Intelligence (AI) and ADHD. Discover how modern technology aids in managing ADHD, from thought organization to daily tasks. Highlights: What This Convo Is/Isn’t My AI ADHD Tool Stack Common Executive Function Challenges Helped By AI ADHD Diagnosis/Treatment Using AI Mentioned in this episode: Cha...
The Busy Season [new solo format]
Переглядів 47Рік тому
In this episode of the Adulting with ADHD podcast, I explore the overwhelming demands of transitioning from a laid-back summer to a bustling fall season-particularly for those with ADHD. From the dual pressures of work and caregiving to the social and emotional toll of it all, I get real about what I’m calling “the busy season”. Highlights: What the “busy season” is and what it can look like Em...
Catching Up With ADHD Tech Pioneer Adi Diner of iFocus Health
Переглядів 67Рік тому
In this episode I catch up with Adi Diner, CEO and co-founder of iFocus Health. Adi gives us an update on the groundbreaking tool she's been working on. Tune in to see how you can use this free tool to check whether your medicine's working all while helping the iFocus team improve upon their tool!
[Replay] ADHD and Hormones with Dr. Sandra Kooij
Переглядів 967Рік тому
[Replay] ADHD and Hormones with Dr. Sandra Kooij
[Replay] Trauma & ADHD with Candace Baker
Переглядів 127Рік тому
[Replay] Trauma & ADHD with Candace Baker
[Replay] A Radical Conversation for ADHD Women With Sari Solden
Переглядів 181Рік тому
[Replay] A Radical Conversation for ADHD Women With Sari Solden
[Replay] ADHD & Headaches with Dr. Sarah Cheyette
Переглядів 103Рік тому
[Replay] ADHD & Headaches with Dr. Sarah Cheyette
[Replay] ADHD, Gender Bias & Medical Research with Creator Sydni Rubio
Переглядів 44Рік тому
[Replay] ADHD, Gender Bias & Medical Research with Creator Sydni Rubio
ADHD & Doulas with Dusty Chipura
Переглядів 97Рік тому
ADHD & Doulas with Dusty Chipura
Here's The Connection Between ADHD & Disordered Eating
Переглядів 67Рік тому
Here's The Connection Between ADHD & Disordered Eating
🎉 The 100th Episode!
Переглядів 29Рік тому
🎉 The 100th Episode!
The ADHD Food Pyramid with Aleta Storch
Переглядів 84Рік тому
The ADHD Food Pyramid with Aleta Storch
98 - Liz Lewis
Переглядів 41Рік тому
98 - Liz Lewis
97 - ADHD and Intuitive Eating with Nicole DeMasi
Переглядів 110Рік тому
97 - ADHD and Intuitive Eating with Nicole DeMasi
96 - ADHD, Food & Chronic Illness with Patricia Sung
Переглядів 58Рік тому
96 - ADHD, Food & Chronic Illness with Patricia Sung
95 - ADHD & Cooking with Rachel Ambrose
Переглядів 103Рік тому
95 - ADHD & Cooking with Rachel Ambrose
94 - ADHD & Binge Eating with Katy Weber
Переглядів 861Рік тому
94 - ADHD & Binge Eating with Katy Weber
93 - Feeding Your ADHD with Dusty Chipura
Переглядів 82Рік тому
93 - Feeding Your ADHD with Dusty Chipura

КОМЕНТАРІ

  • @hautecouture2228
    @hautecouture2228 3 дні тому

    Yoga is pure hinduism and meditation is a spiritualy dangerous practice. Both are forbidden to Christians

  • @janelle76
    @janelle76 10 днів тому

    Omg you two remind me of myself, even with Googling the British Royal Family.

  • @sunlightrosaleencristaleen2261
    @sunlightrosaleencristaleen2261 11 днів тому

    So I'm ADHD and my son just got home whith a feeding tube and I have post pardon depression

  • @karri1215
    @karri1215 21 день тому

    Having trouble understanding @13:44: mood symptoms are better treated with *an SSRI*? Is that what was said? I can't take SSRIs due to gene mutation so if that's it I'm SOL on that one. 🤦🏼‍♀️

  • @karri1215
    @karri1215 21 день тому

    Ty for this video. It took me 25 years after my adhd dx before I noticed that my symptoms are worse for ~ a week leading up to my cycle. I am trying to learn how to manage it.

  • @Chemicznaja
    @Chemicznaja 24 дні тому

    I might sound blunt but you were an executive. How is this 'years lost'?

  • @jessluck6583
    @jessluck6583 2 місяці тому

    Great episode! I am a television editor with ADHD and have to mask/overcompensate in so many ways to fit it and do my job. And since I am driven to do it well (which usually takes me extra time on the mental processing end and longer hours than my co-workers, all the rest of the areas in my life suffer like social life, relationships, organization at home, exercise and even eating enough meals. I can see this pattern play out for decades. And then now working from home, there are no visual cues or human interaction and with menopause hitting it is like ADHD on steroids. I have a 30 year career that is not designed for me but probably a lot of people with ADHD are in this field. It’s interesting to hear about characters in front of the camera being represented fully and accurately too. Great interviews and I’m happy to know about the Braaains podcast. Thank you!

  • @minky320
    @minky320 3 місяці тому

    This conversation is my hyper focus at the moment a real easy listen, hearing these different views from two different walks of life. I too am challenging my past,present and future regarding hormones and ADHD. It's like a thousand lightbulbs have illuminated so many different points throughout my life. I feel like I am finally awake fully to what has been going on right under my nose.. literally

  • @AnnWilson-pi6te
    @AnnWilson-pi6te 3 місяці тому

    ❤❤❤❤❤❤❤❤❤❤❤❤🙏🙏🙏🙏🙏🙏😘🙏🙏🙏🙏🙏

  • @KimberlyJose-si2sv
    @KimberlyJose-si2sv 3 місяці тому

    I was severely traumatized years ago as a teenage, got diagnosed with ADHD. Spent my whole life fighting ADHD. I suffered severe depression and mental disorder. Not until my husband recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 8 years totally clean. Much respect to mother nature the great magic shrooms.

    • @MorrisBasar-jm9lc
      @MorrisBasar-jm9lc 3 місяці тому

      I'm so very happy for you, Psilocybin is absolutely amazing, the way it shows you things, the way it teaches you things. I can not believe our world and our people shows less interest about it's helpfulness to humanity. It's love. The mushrooms heals people by showing the truth, it would be so beneficial for so many people, especially politicians and the rich who have lost their way and every other persons out there.

    • @CathieGomez-mp8sk
      @CathieGomez-mp8sk 3 місяці тому

      YES very sure of Mr.medmushies

    • @FrankMorrison-vu2kc
      @FrankMorrison-vu2kc 3 місяці тому

      How do I reach out to him? Is he on insta

    • @VanRyan-bv7du
      @VanRyan-bv7du 3 місяці тому

      Yes he's Mr.medmushies. My daughter did straight shrooms in few days. Made her whole! after words, no more addictions, pains, ptsd and depression. It helped us.

    • @LouisaDellert-r9i
      @LouisaDellert-r9i 3 місяці тому

      Thanks for sharing this great information, this would help my son.

  • @jessluck6583
    @jessluck6583 4 місяці тому

    My ADHD medication suddenly stopped working(!) until I added hormone replacement. Testosterone for women is often overlooked, too. For me it helps even more than the estrogen and progesterone. If youve ever been on birth control pills, your SHBG is likely high. Don’t just test for total testosterone. Test for “free androgen index” and also iron/ferritin. All of our hormones get our neurotransmitters (like dopamine) to our brains via the liver. Also COMT gene is an interesting one to look into.

  • @rebeccas.3928
    @rebeccas.3928 4 місяці тому

    I chop up ingredients in bulk and freeze it (like onions) 2-4 times a year to make cooking a LOT easier on myself.

  • @Anthonial_Mjj
    @Anthonial_Mjj 4 місяці тому

    I'm just a dad of 6 months, and right around the same time my symptoms have gotten debilitatingly worse, it's actually why my first diagnosis is scheduled for a few weeks from now. I've always known 100 percent I have it, but I always managed at least okay, with circumstantial exceptions, but now, I can barely function. My house is messy, which is the polar opposite of me normally, and really just every facet of life is a mess and I feel like I'm sinking deeper and deeper. Excited to finally after 32 years pursuing treatment. I deserve it, and my family deserves me at my best as well.

  • @sandi6818
    @sandi6818 4 місяці тому

    Diagnosed at age 40. I’m now 46. This makes so much sense.

  • @laurah.160
    @laurah.160 4 місяці тому

    I have always had ADHD and this is incredibly helpful and fucking maddening at the same time. I have been suffering for so fucking long. ugh I am 45 and have been begging for help for years this information is so fucked up.

  • @SusanEarlamAuthor
    @SusanEarlamAuthor 4 місяці тому

    I'm so sensitive to synthetic hormonal treatment. It actually makes me depressed. I ended up seeing a medical herbalist who has helped balance hormones with herbs rather than hrt/the CP.

  • @jacquelineblackburn4668
    @jacquelineblackburn4668 5 місяців тому

    I wish I could find a doctor who cares enough to help me. I'm 63 and suffered my whole life

    • @sloene72
      @sloene72 3 місяці тому

      Ask a GP to refer you to someone

  • @jenniferadams5090
    @jenniferadams5090 5 місяців тому

    29 I went through menopause, I was so alone 56 now ADHD diagnosis reflecting on some of it hurts Divorce, homelessness lonely. Now empowered helping others.

  • @stevefaucette
    @stevefaucette 5 місяців тому

    Watch a short film entitled “cipher in the snow”

  • @stevefaucette
    @stevefaucette 5 місяців тому

    I battle negative self talk a lot I am 64 and grew up in a preachers house Every thing is black or white Success or failure

  • @tashikathomas1093
    @tashikathomas1093 5 місяців тому

    What's the name of the specialist who you see for the hormones. Is it just simply "Hormone specialist" ? Thanks in advance

  • @tashikathomas1093
    @tashikathomas1093 5 місяців тому

    These conversations are so helpful. Happy that I can find it. I've been introduced to the idea of Adhd over a month ago and the way I look at life is totally different.. despite doing the screening and passing my therapist is having me look into pmdd .. they feel like the symptoms I am feeling may be due to that instead of adhd.. As much as I have learned about both now.. I know that it's both and not either or...I'm almost fighting to prove I have it.. which makes me doubt if I'm actually do.but I hear of the late diagnosis stories and I see myself so much

  • @BetterDays_Now
    @BetterDays_Now 5 місяців тому

    A lot of women who have multiple miscarriages and depression or anxiety etc actually have an undiagnosed vitamin B-12 DEFICIENCY .watch this video DIAGNOSING AND TREATING VITAMIN B 12 DEFICIENCY, that title exactly. The guy wearing a yellow shirt is a doctor who almost died from vitamin B 12 DEFICIENCY.

  • @kerencarter7947
    @kerencarter7947 6 місяців тому

    The beeping 😬😬

  • @Carlybrown304
    @Carlybrown304 6 місяців тому

    This is me, not diagnosed yet but trying, ADHD and 50 with severe perimenopause. Very depressed, lost so many jobs, juggling so many pressures. I always start journaling and meditation and gratitude but then forget to do it, memory completely gone. I’ve never been able to hold any relationship, job, home, my daughter autistic and I e to manage her yet can’t manage myself. Life difficult. Thanks for sharing x

  • @christinebovee8909
    @christinebovee8909 6 місяців тому

    At 52 dealing with executive disfunction so bad I had to get tested. Diagnosed with profound ADHD. I have all types. Tryed 2 different meds. Still trying to get a therapist and a coach.

  • @evelynmulvaney173
    @evelynmulvaney173 6 місяців тому

    Great chat Ladies. Tks. I had a full Hysterectomy, age 45.My Life changed sooo much. I thought I was going insane. Memory. Anxiety. Depression. Worse was Disaccotation from Reality. I lost years from Dr. To Dr. Cost me a fortune. To be told, it was all down to menapause. I couldn't accept it. I refused to live like that. I existed, but wasn't living my life. Age 60.I was finally diagnosed, ADHD. I owe my life, to that Dr, for sending me in the right direction. To be diagnosed. I am on Ritilan 'since. I have got my life back. Well much better than before. Tgod. But if only I had been diagnosed, from the early stage. I have lost a big chunk of my life. 😢But better late than never. Love to you all from 🇮🇪💚

  • @Cartamandua
    @Cartamandua 6 місяців тому

    I started my menopause at 56. I'm 61 now and my ADHD symptoms are through the roof. If I hadn't been doing these things my entire life I would swear I had dementia. It just seems I am overwhelmed.

  • @sillyr493
    @sillyr493 6 місяців тому

    Wow I have struggled so hard with this….i feel so much better knowing this…I’m 51 and just got diagnosed

  • @divergentmind2023
    @divergentmind2023 6 місяців тому

    i am so thankful for this talk soon to be 46 many miscarriages memory loss not listening to everything that was said when hearing giving different meaning to words mood swings no seeing the so called common sense sensitive to light and sounds and smells perimenopause started at 36 having to have notes for everything my past is blank and i can not pretend to save my life anxiety was never this bad started hormones and meds to see if i can function having young kids to chase around also i have tried diets and keto or carnivore helps my brain but i cant stick with it for a long time 😢 fasting is also helpful like if and that’s my saving strategy

  • @earthangel2590
    @earthangel2590 6 місяців тому

    You are telling my story. Diagnosed at 46 during perimenapause.

  • @lisaaamoun3520
    @lisaaamoun3520 7 місяців тому

    I am 63 and was recently diagnosed after my 6 year old grandson was diagnosed. I had the same experience. I thought I was pre Alzheimer’s. This makes total sense

  • @TylerAlexis
    @TylerAlexis 7 місяців тому

    omg the guilt cycle is so real. I've definitely learned that having frozen food is my best bet when it comes to not wasting food. I actually feel like I've struggled with using my insta pot when it comes to meat. That extra step of having to cook the meat, is just always too much for me for some reason. What are some of your go-to full instant pot meals?

  • @kleojacques5494
    @kleojacques5494 7 місяців тому

    My goodness I'm so grateful to find your channel. Thank you for the hard work you all put in to give the rest of us access to information. 🙏🙌💞

  • @kleojacques5494
    @kleojacques5494 7 місяців тому

    I'm 41, I feel like I'm loosing my mind. The night sweats started a few months ago. I didn't know about perimeopause till recently. I have 3 ADHD siblings and 1 Autistic sibling. My sister thinks I'm both. I have a doctors appointment in the morning. Is HRT something that will help me? Should I ask the doctor for HRT? Will he take me seriously, they put me on citelapram 2 weeks ago, it's done nothing to help. I fee like no one takes me seriously and I feel suicidal. Is anyone else having this problem? Thank you in advance ❤

  • @monikaorchard5948
    @monikaorchard5948 7 місяців тому

    I’m 72 & I’m not sure what to think as I had a brain toumar and had an operation to remove 1/3 of it & now I’m nervous about baking now I think I feel like I don’t no that I panic if someone is watching me I start to concentrate then if I can’t find my ingredients I panic and start to cry and get real upset

  • @monikaorchard5948
    @monikaorchard5948 7 місяців тому

    I’m not believing that this is me , I don’t have a clue as to how to declutter as I help others & have no problem saying where what goes but when it comes to mine I’m just not sure how to do it as to me it needs scyholicol help I think

  • @kyliejackson-bell810
    @kyliejackson-bell810 8 місяців тому

    Thank you for the “all or nothing” reminder. I needed this 💕

  • @VooDooSue
    @VooDooSue 8 місяців тому

    Woah. I always thought this about chronic restriction having been on my first diet (WW) at 8. It was the 70s. I'm on my fifth tour of WW and cannot bring myself to continue. Just newly diagnosed with ADHD. I'm 60! This podcast is MADE FOR ME. 🎉❤

  • @laurahowarth5979
    @laurahowarth5979 9 місяців тому

    This was exactly how felt pregnant and for that exact amount of time

  • @meg01968
    @meg01968 9 місяців тому

    Being evaluated next week. I’ve “gotten by” all my life and now menopausal, the challenges are just amplified. Ready to trial meds

  • @sandracarter9423
    @sandracarter9423 10 місяців тому

    Tiktok is why I went to a doc to get an assessment at 39. And surprise I have ADHD. I've always suspected, but to have confirmation is so alleviating. But now it's getting worse (now 41), and I'm wondering if it's perimenopause with it.

    • @ironmaven1760
      @ironmaven1760 3 місяці тому

      most probably..I've suffered my entire life but got worse at 44 after early menopause. Now 62 got diagnosed for the 1st time ever at 60! Everyone here that got a late diagnosis had basically the EXACT reaction lol...My life wouldn't have been the train wreck it has been had I been properly DXd and treated...years ago! In my teens in the 70s..wow imagine how that would have been😅Only "crazy acting fidgety boys" had ADHD back then..girls masked it pretty well too. Could never do math to save my life but so smart in every other subject. Oh could I go on and on and on.. Go to a therapist. If you are here in the States. They can DX you with a questionnaire and a therapy session. That's what I did. Then I went on to get meds ( I also have anxiety/depression) and they've helped. Therapists and Psychologists cannot prescribe meds but once you get your diagnosis officially you can get meds from you GP or see a Psychiatrist. That's what I did. Luck n ❤! EDIT: Sorry I see you already were diagnosed lol..must be my racing brain passing that part right by😅..ill leave the info tho in case anyone else might see it 😊

  • @barrielynn8959
    @barrielynn8959 10 місяців тому

    I hope Dr. Kooij gets a grant to continue this important work. This explains so much. I have been on HRT since age 48, (am now 53) I suffered from severe PMDD when I was younger, and this explains why the PMDD got worse when I went off of birth control at age 44 due to the onset of ocular migraines and a perceived stroke risk. My doctor wants me to take 5 days a month off of my HRT but my body does not accept, I get undesirable symptoms, so I stay on the HRT all month. I had very irregular menstrual cycles in my late teens and early 20’s, often skipping my cycle entirely for 6 months at a time. I am formally undiagnosed but I am certain I am not only ADHD but also on the Autism spectrum, with no intellectual disability.

  • @shopahoilc1
    @shopahoilc1 10 місяців тому

    Diagnosed at 50. No meds have worked for me so far. I am on a PIP about to be fired and all I can do is watch it happen. Knowing it's ADHD is a nicety, but doesn't change much in a practical sense.

    • @IAmReceiving...
      @IAmReceiving... 9 місяців тому

      You employers are required to make reasonable accommodations for you. Ask them what paperwork they need filled out by your dr/psychiatrist and then do some research for Assistive Technology that might help. Your employer can get an incentive from DOR to make accommodations and purchase what you need to be able to do your job. I feel for you and understand how you must be feeling. I've just accepted a promotion (to be our assistive tech coordinator no less! lol) and I am panicking that my many symptoms and years of masking are going to contribute to a crash and burn. I'm going to have to bite the bullet and get an official diagnosis in case I struggle. I am lucky that I can search for and test AT that can help both me and the people I will be servicing, as part of my job. I'll need to stop procrastinating and not wait til I'm about to have a nervous breakdown (happened before :( ) before I seek solutions. I wish you the best of luck, and if you need more information I can try to send you some resources. I'm in California and I work with adults with disabilities, so I am learning lots about all of this at the moment. If you're outside california I can see if I can help with resources that are local to you. I am doing a class on this at the moment, online, so I have access to people all over the states and canada for this semester.

    • @sloene72
      @sloene72 3 місяці тому

      It's OK, you need to do for yourself what you need to do. Sometimes we need that push

  • @chrisjeffrey4212
    @chrisjeffrey4212 10 місяців тому

    You ladies are both telling my story. I,m 63.5 & still as yet only self diagnosed apart from my doctor, who says she thinks I have ASD. She also has autism. Awaiting assessment. I have felt like I am going crazy. I could write pages. I talked to a Doctor a couple of weeks ago & I broke down thinking she might say there was nothing wrong. I’ve been told this all my life… I wish I would do life again with more information. I’ve been learning on UA-cam and can’t believe how much I identify with everyone. I remember in my early 20’s having meltdowns & I have just gone through menopause. Wow! What a ride 😢

  • @donabonfantino7841
    @donabonfantino7841 10 місяців тому

    I was diagnosed at 63 after "going crazy" since I was 54. Old coping techniques didn't work anymore and I thought I had Bipolar disorder or dementia. Even Seratonin toxicity was diagnosed! I had to retire it was so bad! I also have PTSD and depression. My life has been explained!

  • @suesprivatechannel
    @suesprivatechannel 10 місяців тому

    Had adhd symptoms all my life, but they were especially more noticeable in my mid teens when I went into the sixth form and was left to my own devices and schedules... Up to then I had masked many of my symptoms as I am high functioning. On going symptoms include time blindness, clutter/paperwork processing issues, poor focus/concentration, easily distracted, transitioning processing issues etc. I worked in HR management up to manager level but I felt myself unravelling the higher up I went. Had a full hysterectomy in 2017 due to pre cancer reasons and went into menopause overnight. My beautiful 8 hour uninterrupted sleeps went into a state of chaos, my sleep pattern which was already skewed to going to bed late, changed to a 4 hour length in a bid to halve the restless leg interruptions, hot/cold flushes with my duvet off and on all night. My HR career ended with two redundancies (easily selected as my time keeping was poor etc). Every year I did an annual Xmas letter to friends and relatives - this by chance documented my constant clutter clearing failure issues each year and my limited to non existent love life etc. Although I had it on record with my GP about poor focus/concentration etc over t😮he years but no one connected the dots. Finally thanks to someone I didn't know on fb who put a list of their diagnosis and symptoms was my eye opening turning point. Prior to that I had dismissed having ADHD as it was about the hyperactive boy in the classroom. Finally got diagnosed with adult ADHD at about 55. For the next 3 yrs I was on Atomoxetine and it did nothing. Finally I went onto Elvanse a few months ago and my productivity has improved somewhat!! The tragedy is that apparently I can't do HRT is due to my hysterectomy pre cancer condition. But I can't find the exact hormone reason as to why I can't do HRT, as there maybe medical advances over the years. But I can't get any cooperation from any medical professionals to help me look into this matter! So I'm currently trying to track where in my medical notes it states the reason why I can't do HRT and go from there.

  • @shelbysharpe2997
    @shelbysharpe2997 10 місяців тому

    I have PMDD and adhd taking estrogen therapy exacerbated these symptoms. Taking progesterone has greatly helped improve my symptoms. No to SSRI'S

  • @Eatsleeprun_rescuecats
    @Eatsleeprun_rescuecats 10 місяців тому

    I’ve lost so much jewellery too 🙈.. only diagnosed because menopause made it impossible to hide the symptoms anymore . I was just relieved to know what caused the overwhelm, forgetfulness, clumsiness, concentration, obsessive shopping, etc, etc.. I gave up my job as I just couldn’t cope. I always think how different my life would have been if I’d been diagnosed earlier.. I also never though about it being ADHD😅

  • @Katmandu29
    @Katmandu29 10 місяців тому

    Does it get worse with age?