BrindaSarathy-YT
BrindaSarathy-YT
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Rainy cold Winter morning #suryanamaskar 30 rounds #health #yoga #morningroutine
Hi everyone, and welcome to our channel!
My name is Brinda and I am thrilled to have you all here.
I decided to wake up early on this rainy cold morning to do 30 SuryaNamaskar. I could have used some company, but it's definitely worth and satisfying at the end. Take 15 min of you time do a relaxed Surya Namaskar and you would see the benefits of it in the long run
Warm up
30 rounds of Suryanamaskar
Shavasana
Hydrating
#yoga #yogaselfpractice #suryanamaskar #weightloss #health #motivation #womenhealth #winter #morningroutine #homeworkout #relaxing #weekend #weekend #asmr #relaxing
If you enjoy what you see, don't forget to support me by liking, commenting, and subscribing.
Переглядів: 85

Відео

Planks - I love it and I hate it ! #selfcare #weightloss #dailyroutine #plank
Переглядів 139День тому
Hi everyone, and welcome to our channel! My name is Brinda and I am thrilled to have you all here. I post videos about healthy lifestyle with minimalism. General daily and Yoga, workout routines. I this video, I took up a challenge to do 2 min Plank. It has helped a great deal in my fitness , weightloss journey in the past. Consistency is the key no matter whatever the challenge you plan to und...
Murgasana | Chicken Pose | #strengthtraining #dailyroutine #yoga
Переглядів 801Місяць тому
Murgasana | Chicken Pose | #strengthtraining #dailyroutine #yoga
What does waking up early feel like? #morning #dailyroutine #everydaylife #everydaylife
Переглядів 892 місяці тому
What does waking up early feel like? #morning #dailyroutine #everydaylife #everydaylife

КОМЕНТАРІ

  • @Hearme-YT
    @Hearme-YT 17 годин тому

    Happy Holidays!!☃️

  • @whatsnxt9144
    @whatsnxt9144 17 годин тому

    Merey Christmas 🎄

  • @Deepu-t7y8b
    @Deepu-t7y8b 17 годин тому

    Merry christmas

  • @BrindaSarathy-YT
    @BrindaSarathy-YT 17 годин тому

    Merry Christmas you 'all !! 😊☃️🎄🎅

  • @dhivya7047
    @dhivya7047 4 дні тому

    Ur my insipiration

    • @brindhap90
      @brindhap90 4 дні тому

      That's very kind of you. 😊

  • @Entertainin123
    @Entertainin123 4 дні тому

    Camera need to be close and upload murga punishment long video

  • @himanshithakur4796
    @himanshithakur4796 5 днів тому

    @BrindaSarathy-YT Reminds me of my mbbs days 😅😅

  • @himanshithakur4796
    @himanshithakur4796 5 днів тому

    Never knew this was a yoga . Always thought of it as a boys punishment

  • @Riya_8881
    @Riya_8881 5 днів тому

    So in your school there was no such punishment for girls .....lucky you 😅

  • @Riya_8881
    @Riya_8881 5 днів тому

    School mein kis class mein bne the di murga aap

    • @BrindaSarathy-YT
      @BrindaSarathy-YT 5 днів тому

      I have never done murgasan before. It's not common here.

    • @Riya_8881
      @Riya_8881 5 днів тому

      @BrindaSarathy-YT in our school murga punishment was quite common. Once I got it in 10th class for 10 minutes 🥲🥲

    • @Riya_8881
      @Riya_8881 5 днів тому

      How did you came to know about this asan di

    • @BrindaSarathy-YT
      @BrindaSarathy-YT 5 днів тому

      In 10th.. omg. U seem to be naughty girl.😂

    • @Riya_8881
      @Riya_8881 5 днів тому

      @@BrindaSarathy-YT actually our group of 5 was making noise ...so the teacher got irritated and .....🐓

  • @furqanahmed7592
    @furqanahmed7592 6 днів тому

    Wow very shandar so beautiful

  • @MandeepSingh-jb2mm
    @MandeepSingh-jb2mm 8 днів тому

    mam ldko ko lo vdo mein,,college k ja skool k unko krwao murga asan plss

  • @Sreehari-u6k
    @Sreehari-u6k 8 днів тому

    'Rememberd my rejitha mam'..one time I beat one of my friend she gave this punishment..but the problem was she made me to do this on girls side in front of the class which made me more Embarassment🥲After that tchr announced to the whole class that..IF YOU HIT OTHERS,YOU CAN BE ASHMED LIKE HIM...😫😫😫😫😫😫😫

  • @Girish-c9d
    @Girish-c9d 9 днів тому

    Yes,i remember..when i was in 8 th std one day i forgot to do my homework..tchr bought me in front of the class and made me to do 50 times..i was going up and down in front of whole class😫

  • @BrindaSarathy-YT
    @BrindaSarathy-YT 10 днів тому

    Summer or winter. Morning yoga to banta hai ! ua-cam.com/video/gzHPH3DqD3Q/v-deo.html

  • @IrenFortuna
    @IrenFortuna 11 днів тому

    ❤😂!!!

  • @Entertainin123
    @Entertainin123 11 днів тому

    Mama please do 100 murgasan squad and upload video regular please

  • @Entertainin123
    @Entertainin123 11 днів тому

    100 murgasan squad

  • @RekhaSingh-bu5xm
    @RekhaSingh-bu5xm 13 днів тому

    5minute murga bano

  • @RekhaSingh-bu5xm
    @RekhaSingh-bu5xm 14 днів тому

    5minute murga yoga karo please

  • @voiceofbeginners182
    @voiceofbeginners182 16 днів тому

    🔥🔥🔥kukdo kuu 😂

  • @Anshu-p3n3q
    @Anshu-p3n3q 17 днів тому

    I am also pro in it I can hold murga punishment for 30 minutes

  • @BrindaSarathy-YT
    @BrindaSarathy-YT 17 днів тому

    What’s your top distraction?

  • @SurajGoad-h3p
    @SurajGoad-h3p 19 днів тому

    Mam aap mujhe murgha banaogo kya

  • @Lat1111
    @Lat1111 20 днів тому

    Super. Never give up. Good to see.😊

    • @BrindaSarathy-YT
      @BrindaSarathy-YT 20 днів тому

      Thank you. Let's keep inspiring each other and never give up. 😊

  • @sharni888
    @sharni888 20 днів тому

    Glad the house is not gordy. Clean, simple n neat👍

    • @BrindaSarathy-YT
      @BrindaSarathy-YT 20 днів тому

      Thank you! I prefer a minimalistic lifestyle. It helps to keep things simple and organised.

  • @motivationalfire4586
    @motivationalfire4586 22 дні тому

    Please do 5 minutes murghasan challenge. Let's see whether you can do or not. I subscribe. Take love❤.

    • @BrindaSarathy-YT
      @BrindaSarathy-YT 21 день тому

      Great challenge ! Will try someday. Thnx for subbing 🙂

    • @maheenmalik5497
      @maheenmalik5497 19 днів тому

      5 minute murga challange video plz ♥

  • @dhivya7047
    @dhivya7047 Місяць тому

  • @dhivya7047
    @dhivya7047 Місяць тому

    Woww

  • @k-pop_axthetic
    @k-pop_axthetic Місяць тому

    I am gonna try it ❤😊

  • @RobertSandel
    @RobertSandel Місяць тому

  • @dhivya7047
    @dhivya7047 Місяць тому

    Good I can't 😢😢

    • @BrindaSarathy-YT
      @BrindaSarathy-YT Місяць тому

      I understand.You don't have to feel bad for that . Some times few workouts are challenging for me too. Don't try to push yourself so much. Try to do at your own pace. Will post some simple workouts in future videos.

  • @BrindaSarathy-YT
    @BrindaSarathy-YT Місяць тому

    Hi Everyone! Did you find these simple core workouts easy? How many of you try this at home?

  • @MUHAMMADBILAL-h1n4n
    @MUHAMMADBILAL-h1n4n Місяць тому

    Please ma'am do again next murgasan plzz 😢

  • @IrenFortuna
    @IrenFortuna Місяць тому

    😊❤ты очень красивая!!!

  • @MUHAMMADBILAL-h1n4n
    @MUHAMMADBILAL-h1n4n Місяць тому

    Please maam do again murgasan for long duration please please please

  • @VINU-yx7tq
    @VINU-yx7tq Місяць тому

    Aap ko school college me murga punishment mili hai kya

  • @RobertSandel
    @RobertSandel Місяць тому

  • @BrindaSarathy-YT
    @BrindaSarathy-YT Місяць тому

    Which day of the week , do you have the most energy?

    • @dhivya7047
      @dhivya7047 Місяць тому

      Same iam very happy in Saturday eve😂

  • @Techcreator123
    @Techcreator123 Місяць тому

    Make long video on Murgasan

    • @BrindaSarathy-YT
      @BrindaSarathy-YT Місяць тому

      @@Techcreator123 ua-cam.com/video/bM-6RNWDuiw/v-deo.html more fun with Murgasana

  • @Techcreator123
    @Techcreator123 Місяць тому

    Nice ❤❤❤

  • @BrindaSarathy-YT
    @BrindaSarathy-YT Місяць тому

    Tell me how long were you able to do and walk in chicken pose :)

    • @Anshu-p3n3q
      @Anshu-p3n3q Місяць тому

      I pro in it didi I have got this punishment many times in school 😂😂 I can hold it for 30 minutes didi

    • @brindhap90
      @brindhap90 Місяць тому

      ​@@Anshu-p3n3qWow!! You are a pro. ❤

    • @Hearme-YT
      @Hearme-YT Місяць тому

      ​@@Anshu-p3n3q I can do it for 30 min also

    • @BrindaSarathy-YT
      @BrindaSarathy-YT Місяць тому

      walk like a chicken challenge ua-cam.com/video/bM-6RNWDuiw/v-deo.html

  • @IrenFortuna
    @IrenFortuna Місяць тому

    Красивая фигура!

  • @IrenFortuna
    @IrenFortuna 2 місяці тому

    Какие красивые волосы!!

  • @IrenFortuna
    @IrenFortuna 2 місяці тому

    Ты стройная и красивая!!❤😂

    • @BrindaSarathy-YT
      @BrindaSarathy-YT 2 місяці тому

      @@IrenFortuna 😊 Thank you. And thanks for watching!

  • @dhivya7047
    @dhivya7047 2 місяці тому

    Good ❤

  • @dhivya7047
    @dhivya7047 2 місяці тому

    Very inspiring

  • @dhivya7047
    @dhivya7047 2 місяці тому

    Really motivate ❤

  • @MyDarshna
    @MyDarshna 2 місяці тому

    Pl make longer videos on this

  • @Techcreator123
    @Techcreator123 2 місяці тому

    ❤❤❤