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BrindaSarathy-YT
India
Приєднався 7 сер 2023
I am just an everyday person sharing my daily homeworkout .I am not a fitness expert or professional trainer, just someone on a journey to stay active and healthy without gym or equipments.
Rainy cold Winter morning #suryanamaskar 30 rounds #health #yoga #morningroutine
Hi everyone, and welcome to our channel!
My name is Brinda and I am thrilled to have you all here.
I decided to wake up early on this rainy cold morning to do 30 SuryaNamaskar. I could have used some company, but it's definitely worth and satisfying at the end. Take 15 min of you time do a relaxed Surya Namaskar and you would see the benefits of it in the long run
Warm up
30 rounds of Suryanamaskar
Shavasana
Hydrating
#yoga #yogaselfpractice #suryanamaskar #weightloss #health #motivation #womenhealth #winter #morningroutine #homeworkout #relaxing #weekend #weekend #asmr #relaxing
If you enjoy what you see, don't forget to support me by liking, commenting, and subscribing.
My name is Brinda and I am thrilled to have you all here.
I decided to wake up early on this rainy cold morning to do 30 SuryaNamaskar. I could have used some company, but it's definitely worth and satisfying at the end. Take 15 min of you time do a relaxed Surya Namaskar and you would see the benefits of it in the long run
Warm up
30 rounds of Suryanamaskar
Shavasana
Hydrating
#yoga #yogaselfpractice #suryanamaskar #weightloss #health #motivation #womenhealth #winter #morningroutine #homeworkout #relaxing #weekend #weekend #asmr #relaxing
If you enjoy what you see, don't forget to support me by liking, commenting, and subscribing.
Переглядів: 85
Відео
Planks - I love it and I hate it ! #selfcare #weightloss #dailyroutine #plank
Переглядів 139День тому
Hi everyone, and welcome to our channel! My name is Brinda and I am thrilled to have you all here. I post videos about healthy lifestyle with minimalism. General daily and Yoga, workout routines. I this video, I took up a challenge to do 2 min Plank. It has helped a great deal in my fitness , weightloss journey in the past. Consistency is the key no matter whatever the challenge you plan to und...
Murgasana | Chicken Pose | #strengthtraining #dailyroutine #yoga
Переглядів 801Місяць тому
Murgasana | Chicken Pose | #strengthtraining #dailyroutine #yoga
What does waking up early feel like? #morning #dailyroutine #everydaylife #everydaylife
Переглядів 892 місяці тому
What does waking up early feel like? #morning #dailyroutine #everydaylife #everydaylife
Happy Holidays!!☃️
Merey Christmas 🎄
Merry christmas
Merry Christmas you 'all !! 😊☃️🎄🎅
Ur my insipiration
That's very kind of you. 😊
Camera need to be close and upload murga punishment long video
@BrindaSarathy-YT Reminds me of my mbbs days 😅😅
Never knew this was a yoga . Always thought of it as a boys punishment
So in your school there was no such punishment for girls .....lucky you 😅
School mein kis class mein bne the di murga aap
I have never done murgasan before. It's not common here.
@BrindaSarathy-YT in our school murga punishment was quite common. Once I got it in 10th class for 10 minutes 🥲🥲
How did you came to know about this asan di
In 10th.. omg. U seem to be naughty girl.😂
@@BrindaSarathy-YT actually our group of 5 was making noise ...so the teacher got irritated and .....🐓
Wow very shandar so beautiful
mam ldko ko lo vdo mein,,college k ja skool k unko krwao murga asan plss
'Rememberd my rejitha mam'..one time I beat one of my friend she gave this punishment..but the problem was she made me to do this on girls side in front of the class which made me more Embarassment🥲After that tchr announced to the whole class that..IF YOU HIT OTHERS,YOU CAN BE ASHMED LIKE HIM...😫😫😫😫😫😫😫
Yes,i remember..when i was in 8 th std one day i forgot to do my homework..tchr bought me in front of the class and made me to do 50 times..i was going up and down in front of whole class😫
😄 memorable one
Summer or winter. Morning yoga to banta hai ! ua-cam.com/video/gzHPH3DqD3Q/v-deo.html
❤😂!!!
Mama please do 100 murgasan squad and upload video regular please
100 murgasan squad
🤪
5minute murga bano
5minute murga yoga karo please
🔥🔥🔥kukdo kuu 😂
I am also pro in it I can hold murga punishment for 30 minutes
Wow!!
School ki practice 😅
What’s your top distraction?
Mam aap mujhe murgha banaogo kya
Super. Never give up. Good to see.😊
Thank you. Let's keep inspiring each other and never give up. 😊
Glad the house is not gordy. Clean, simple n neat👍
Thank you! I prefer a minimalistic lifestyle. It helps to keep things simple and organised.
Please do 5 minutes murghasan challenge. Let's see whether you can do or not. I subscribe. Take love❤.
Great challenge ! Will try someday. Thnx for subbing 🙂
5 minute murga challange video plz ♥
❤
Woww
I am gonna try it ❤😊
Yes. 🙌
❤
Good I can't 😢😢
I understand.You don't have to feel bad for that . Some times few workouts are challenging for me too. Don't try to push yourself so much. Try to do at your own pace. Will post some simple workouts in future videos.
Hi Everyone! Did you find these simple core workouts easy? How many of you try this at home?
Please ma'am do again next murgasan plzz 😢
😊❤ты очень красивая!!!
Спасибо
Please maam do again murgasan for long duration please please please
Aap ko school college me murga punishment mili hai kya
some times :D
Kaun si class mein bne di
❤
Which day of the week , do you have the most energy?
Same iam very happy in Saturday eve😂
Make long video on Murgasan
@@Techcreator123 ua-cam.com/video/bM-6RNWDuiw/v-deo.html more fun with Murgasana
Nice ❤❤❤
Tell me how long were you able to do and walk in chicken pose :)
I pro in it didi I have got this punishment many times in school 😂😂 I can hold it for 30 minutes didi
@@Anshu-p3n3qWow!! You are a pro. ❤
@@Anshu-p3n3q I can do it for 30 min also
walk like a chicken challenge ua-cam.com/video/bM-6RNWDuiw/v-deo.html
Красивая фигура!
Какие красивые волосы!!
Ты стройная и красивая!!❤😂
@@IrenFortuna 😊 Thank you. And thanks for watching!
Good ❤
Very inspiring
Really motivate ❤
Pl make longer videos on this
❤❤❤