The Okay Podcast
The Okay Podcast
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Fasting, Twentynine Palms, Football & Baby Meat Purées | EP 052
Podcast Hosts:
Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.
Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter
Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter
Join the Slack and Use code OKAY:
buy.stripe.com/dR6dT4aDcfuBdyw5ks
Check out BW Tax: www.bwtaxllc.com
BUY A FOOTBALL HELMET:
www.greengridiron.com/?ref=thestrengthco
TIMESTAMPS:
00:00 - Intro
04:32 - Fasting
13:37 - Traveling With A Baby
18:20 - DEERS Office Story
26:31 - Movies
36:57 - Tom Cruise Navy Award
38:21 - Bruce Buffer
41:36 - College Football
52:50 - Twentynine Palms
01:02:26 - Baby Meat Purees
01:10:10 - Saved Rounds
Переглядів: 65

Відео

Influencers, Diets & Philly Cheesesteaks | EP 051
Переглядів 78День тому
Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Join the Slack and Use code OKAY: buy.stripe.com/dR6dT4aDcfuBdyw5ks Check out BW Tax: www.bwtaxllc.com BUY A FOOTBALL HELMET: www.greengridiron.c...
College Football, Taxes & More feat. BW Tax | EP 050
Переглядів 20114 днів тому
Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Join the Slack and Use code OKAY: buy.stripe.com/dR6dT4aDcfuBdyw5ks Check out BW Tax: www.bwtaxllc.com BUY A FOOTBALL HELMET: www.greengridiron.c...
Cast Iron, Christmas Trees & College Football | EP 049
Переглядів 20021 день тому
Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Join the Slack and Use code OKAY: buy.stripe.com/dR6dT4aDcfuBdyw5ks Check out BW Tax: www.bwtaxllc.com BUY A FOOTBALL HELMET: www.greengridiron.c...
Civil War, The Army & Boston feat. Major Tim Bane | EP 048
Переглядів 106Місяць тому
Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Join the Slack and Use code OKAY: buy.stripe.com/dR6dT4aDcfuBdyw5ks Check out BW Tax: www.bwtaxllc.com Check out Green Gridiron: www.greengridiro...
USMC, Mike Tyson & Creed feat. Captain Andy Ibos | EP 047
Переглядів 103Місяць тому
Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Join the Slack and Use code OKAY: buy.stripe.com/dR6dT4aDcfuBdyw5ks Check out BW Tax: www.bwtaxllc.com Check out Green Gridiron: www.greengridiro...
Marine Corps Birthday, Monkeys & Missing Reps | EP 046
Переглядів 208Місяць тому
Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Join the Slack and Use code OKAY: buy.stripe.com/dR6dT4aDcfuBdyw5ks Check out BW Tax: www.bwtaxllc.com TIMESTAMPS: 00:00 - Intro 10:39 - Monkey E...
The Election, Bitcoin & College Football Playoffs
Переглядів 126Місяць тому
Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Join the Slack and Use code OKAY: buy.stripe.com/dR6dT4aDcfuBdyw5ks Check out BW Tax: www.bwtaxllc.com TIMESTAMPS: 00:00 - Election Intro 05:46 -...
Marine Officer Navy Football Player & Coach Donnie Bowers | EP 044
Переглядів 459Місяць тому
Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Join the Slack and Use code OKAY: buy.stripe.com/dR6dT4aDcfuBdyw5ks Check out BW Tax: www.bwtaxllc.com In this episode of the OK Podcast, the hos...
Dad Strength, College Football & The Best Cereal | EP 043
Переглядів 1172 місяці тому
Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Join the Slack and Use code OKAY: buy.stripe.com/dR6dT4aDcfuBdyw5ks Check out BW Tax: www.bwtaxllc.com In this episode, the hosts discuss various...
The TikTok Magician Mega Star - Evan The Card Guy | EP 042
Переглядів 722 місяці тому
Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Evan's Channel: @thecardguy Join the Slack and Use code OKAY: buy.stripe.com/dR6dT4aDcfuBdyw5ks Check out BW Tax: www.bwtaxllc.com Sign up for Th...
Best Country Music, College Football & Celebrity Look-A-Likes | EP 041
Переглядів 1492 місяці тому
Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Join the Slack and Use code OKAY: buy.stripe.com/dR6dT4aDcfuBdyw5ks Check out BW Tax: www.bwtaxllc.com Sign up for The Turkey Pull: gyms.thestren...
God, Guns & NASCAR feat MSgt Brandon Teel | EP 040
Переглядів 1512 місяці тому
Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Join the Slack and Use code OKAY: buy.stripe.com/dR6dT4aDcfuBdyw5ks Check out BW Tax: www.bwtaxllc.com Sign up for The Turkey Pull: gyms.thestren...
Hurricanes, College Football Recap & Tall Grass | EP 039
Переглядів 1803 місяці тому
Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Join the Slack and Use code OKAY: buy.stripe.com/dR6dT4aDcfuBdyw5ks Check out BW Tax: www.bwtaxllc.com Sign up for The Turkey Pull: gyms.thestren...
BBQ, College Football & Finding A Good Gym | EP 038
Переглядів 1083 місяці тому
Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Sign up for The Turkey Pull: gyms.thestrength.co/turkey-pull/ Join the Slack and Use code OKAY: buy.stripe.com/dR6dT4aDcfuBdyw5ks Check out BW Ta...
USMC, Jersey Food, & More feat. MSgt Sean Shepherd | EP 037
Переглядів 2053 місяці тому
USMC, Jersey Food, & More feat. MSgt Sean Shepherd | EP 037
The World's Best Fly Fishing Guide feat. John Conits | EP 036
Переглядів 2723 місяці тому
The World's Best Fly Fishing Guide feat. John Conits | EP 036
Country Songs, Strength Co. Plates, & College Football Picks | EP 035
Переглядів 1204 місяці тому
Country Songs, Strength Co. Plates, & College Football Picks | EP 035
Gamecock Legend Stephen Garcia | EP 034
Переглядів 994 місяці тому
Gamecock Legend Stephen Garcia | EP 034
Back Pain & Bitcoin | EP 033
Переглядів 824 місяці тому
Back Pain & Bitcoin | EP 033
Meet Placido Santos: Danaher Purple Belt, BJJ Fanatics Legend, American Patriot | EP 032
Переглядів 4024 місяці тому
Meet Placido Santos: Danaher Purple Belt, BJJ Fanatics Legend, American Patriot | EP 032
Mastering Your Warm up Routine Tips for Competitive Bench Pressing
Переглядів 1274 місяці тому
Mastering Your Warm up Routine Tips for Competitive Bench Pressing
Meet the Female Artillery Officer Dominating CrossFit, Powerlifting, and Strongman | EP 031
Переглядів 8844 місяці тому
Meet the Female Artillery Officer Dominating CrossFit, Powerlifting, and Strongman | EP 031
Powerlifting Meet, CFB Stadiums and Trump's Golf Game | EP 030
Переглядів 945 місяців тому
Powerlifting Meet, CFB Stadiums and Trump's Golf Game | EP 030
Trump, Military Medals & Getting Back In The Gym | EP 029
Переглядів 1545 місяців тому
Trump, Military Medals & Getting Back In The Gym | EP 029
Best Lifting Music, Mike Gundy & Auburn Sweep | EP 028
Переглядів 1065 місяців тому
Best Lifting Music, Mike Gundy & Auburn Sweep | EP 028
America, The REACH Act & BBQ feat. Jameson Broggi | EP 027
Переглядів 1185 місяців тому
America, The REACH Act & BBQ feat. Jameson Broggi | EP 027
All About Ozempic feat. Dr. Jake Herber | EP 026
Переглядів 1536 місяців тому
All About Ozempic feat. Dr. Jake Herber | EP 026
Artillery, Fishing, Boston & Baby PR’s | EP 025
Переглядів 946 місяців тому
Artillery, Fishing, Boston & Baby PR’s | EP 025
George Strait, Fishing Trips & Roaring Kitty | EP 024
Переглядів 1186 місяців тому
George Strait, Fishing Trips & Roaring Kitty | EP 024

КОМЕНТАРІ

  • @FreddieLor
    @FreddieLor 3 дні тому

    Okay!

  • @carps_gym
    @carps_gym 4 дні тому

    Yep!

  • @dat_spartan_gamer7322
    @dat_spartan_gamer7322 4 дні тому

    I was at a Zach Bryan concert in Brooklyn last week and Bruce buffer introduced the band. Was pretty bitchin

  • @seanshepherd4663
    @seanshepherd4663 9 днів тому

    OKAY!

  • @carps_gym
    @carps_gym 11 днів тому

    One year in the 📕 s

  • @carps_gym
    @carps_gym 11 днів тому

    Yep!

  • @carps_gym
    @carps_gym 11 днів тому

    Joel seedman

  • @FreddieLor
    @FreddieLor 11 днів тому

    If not a fan of the cheesesteak, check out Phillys roast pork sandwich. John's roast pork is the go to. Roast pork, provolone, i recommend adding spinach and long hots.

  • @FreddieLor
    @FreddieLor 11 днів тому

    Okay!

  • @FreddieLor
    @FreddieLor 18 днів тому

    Okay!

  • @carps_gym
    @carps_gym 18 днів тому

    Good Dude, Better at Taxes!

  • @carps_gym
    @carps_gym 25 днів тому

    Yep!

  • @FreddieLor
    @FreddieLor 25 днів тому

    Okay!

  • @jeffreybuege2775
    @jeffreybuege2775 25 днів тому

    OKAY GUESS WE FORGOT ABOUT THE DAGGONE RECORD BUTTON OKAY

  • @FreddieLor
    @FreddieLor 28 днів тому

    Okay!

  • @Turbo85005
    @Turbo85005 Місяць тому

    Great podcast....Placido seems like a great dude...my two interests combined into one...Keep it up!

  • @FreddieLor
    @FreddieLor Місяць тому

    Okay!

  • @FreddieLor
    @FreddieLor Місяць тому

    Okay!

  • @FreddieLor
    @FreddieLor Місяць тому

    Okay!

  • @GarnettPeace
    @GarnettPeace Місяць тому

    Great analysis, thank you! Just a quick off-topic question: I have a SafePal wallet with USDT, and I have the seed phrase. (alarm fetch churn bridge exercise tape speak race clerk couch crater letter). What's the best way to send them to Binance?

  • @TresG11
    @TresG11 2 місяці тому

    Gooooood Duuuuuddee!!!

  • @carps_gym
    @carps_gym 2 місяці тому

    Looks like Tres has a saved round. He has that barbell tube behind him?????? What’s in the tube?

  • @carps_gym
    @carps_gym 2 місяці тому

    Dad Strength Engage

  • @FreddieLor
    @FreddieLor 2 місяці тому

    Okay!

  • @willbyrd
    @willbyrd 2 місяці тому

    Wait PJ moved for real?

  • @carps_gym
    @carps_gym 2 місяці тому

    Yep!

  • @FreddieLor
    @FreddieLor 2 місяці тому

    Okay!

  • @FreddieLor
    @FreddieLor 2 місяці тому

    Okay!

  • @carps_gym
    @carps_gym 2 місяці тому

    Steve, the pirate is in a lot of movies and does a lot of animated series of things with voices that you probably never knew

  • @carps_gym
    @carps_gym 2 місяці тому

    Yep!

  • @clong4870
    @clong4870 2 місяці тому

    Hilarious!

  • @FreddieLor
    @FreddieLor 2 місяці тому

    Okay!

  • @johnhintz9823
    @johnhintz9823 2 місяці тому

    Strength Co Best plates ever!! SS is the way!! 💪🏻 Okay

  • @TeelTeam5
    @TeelTeam5 2 місяці тому

    Thanks for having me on! Great time to just BS with the ol' crew. Thank God for post edits! Be a real dood!

  • @carps_gym
    @carps_gym 2 місяці тому

    Yep!

  • @Teel_girls
    @Teel_girls 2 місяці тому

    Who's Jen?

    • @TeelTeam5
      @TeelTeam5 2 місяці тому

      I'm glad Grant dropped the disclaimer that he's bad with names 😂

  • @Teel_girls
    @Teel_girls 2 місяці тому

    3 daughters 👍🏼

  • @FreddieLor
    @FreddieLor 3 місяці тому

    Okay!

  • @TeelTeam5
    @TeelTeam5 3 місяці тому

    The Lizzard King! So glad we are still talking about him, and that others are calling him by Lizzard King!

  • @seanshepherd4663
    @seanshepherd4663 3 місяці тому

    "What did you play next, Get Low" 😂😂😂

  • @clong4870
    @clong4870 3 місяці тому

    Japanese okonomiyaki are savory pancakes and they are yummy!

  • @carps_gym
    @carps_gym 3 місяці тому

    Yep!

  • @McSmashley
    @McSmashley 3 місяці тому

    My 4 year old loves sea shanties. His favorite is the Sea Shanty Medley by Home Free so my ears perked up at the random connection to one of my weekly podcast listens.

  • @FreddieLor
    @FreddieLor 3 місяці тому

    Okay!

  • @NJaconetta
    @NJaconetta 3 місяці тому

    Banger of a podcast. Top Shep (MGuns select) killed it

  • @nothanks2310
    @nothanks2310 3 місяці тому

    Woohoo, a new pod of casting!

  • @Massenomics
    @Massenomics 3 місяці тому

    That was a really strong OKAY by the guest. Maybe best ever

  • @carps_gym
    @carps_gym 3 місяці тому

    Yep!

  • @Aherbert1
    @Aherbert1 3 місяці тому

    I can confirm Leggetts, Squan Tavern, and Pete & Elda’s are all excellent bar pies

  • @FreddieLor
    @FreddieLor 3 місяці тому

    Okay!