Відео

What in the hillbilly is this

Use a little more leg by just dropping your ass some more.

Wish I could’ve seen it

What is your PR what weight is the bag congratulations 👍💪👍

Pilgrim Olympics

I think your groin issue may be a condition called: Sports Hernia (Athletic Pubalgia) It's not like a typical hernia... it presents like a high groin strain and is treated basically the same way. Look it up and see what you think.

Great breakdown, my dude! People sleep on that left arm action, and I couldn't agree more that it is a crucial element in moving from intermediate to elite. Maybe not something you really need to think about until you've mastered getting fast into the sprint, but a huge element of a good finish nonetheless.

OUTSTANDING!! Love these, man. Thanks for the breakdown. Kyle Lillie does something I have never seen before where he moves his feet during the cast and, essentially, ends up doing two linear 1-turns in a row. Whatever works, I guess.

On wfd, do you hook grip? I keep loosing the lwfd out to the right when my grip fails.

Welcome to my world with WOB. I have the same problems. 😎

Excited to try the cue to push/throw the weight after landing from the cast. Thanks for posting!

This was really helpful. Thank you! It looks like one major shift I need to make is to push sooner into the low spot. I really appreciate that you broke down the timing of the cue with your movements. Seeing that helped me dial in the timing of the push like I hadn't in the past. Thank you.

I would love to see some breakdown videos of your throw and cues. I'm in learning mode once again and trying to understand and upgrade my throws (particularly what is loose and where force is applied through the weight and hammer throws). I've been watching the old highland videos you made and would love to hear more if you have time to create technical breakdowns.

Hey Justin , any pertinent modifications to your wob standard or pretty much same design as one in video you put out long ago . I need to build one, yesterday, an abysmal event for me so far this year

Pops looks Jacked!

Thank you!!

Yet somehow you still remain so jacked and so tan. Top job, sir!

Hey, man! Everybody understands and we will be here when you get some time to post. Looking forward to seeing how you guys do at Grandfather.

Looking forward to more videos brother

What was the starting height? 24?

💪It counts. Solid effort.

Love it! The finishing cue on the stone is really helpful.

Found myself preferring Hex Bar deads vs straight bar.

Your videos have really been helping me and my group who are green to Highland games and getting involved with competing this season. I’m Spreading the word about your Videos as often as I can! Thank you genuinely for all of the help and informative content!

GOOD LIFTS!

It was awesome meeting you in person, man!! As long as Nik (and I, to a lesser degree) have any sway with NMCA, you will get another invite. Glad you made the trip.

"Hometown" Games are AWESOME!! Can't agree more about being able to sleep in your own bed and not disrupting your normal routine too much, then getting to compete. Great stuff, man!

Enjoyed getting to see you compete in person at these games. Great group of guys (and gals!). Hope to compete with you one of these days. I'll be competing this weekend at the Blairsville, GA games.

175

You could just put some marker tape at a couple of the measurements around where you expect it to go to and then just look at the footage to find what marker came off the ground.... but your way looked more fun.

Wob. Looks like your not dropping in and chasing with you hips/ass.

Amateur thrower here- you mentioned using a strap on the weights with your thumb being beat up. Do you use a standard weightlifting strap?

Super helpful! Thanks for posting

No, we’re not going into the woods to find your ball. Your shirt should say THICKITS

Nice bro keep it up

Do you have a link for that shot put?

Look at them delts poppin'! 😮

Nice! What size is that thing?!

Stop throwing shit for a minute. We gotta park the command bus

I was wondering if you considered a giant tarp over your astro turf to keep it from getting soggy?

Grip is king in everything I do as an iron worker

You had this 7 years ago. You were a happy man in 2020

I think I was the most stoked to see the 181 3"- Saxon!

In crocs?

I plan on being there this year. Thanks for showing me the throws. I've never touched any of these kind of implements. Should be a hoot. 😅

looks like a beast of a stick

Appreciate the audio between you and Amarissa! lol. Good clinic

Nice work! Righty was smooth! 😎 💪

Ol' Big Stick Nik gettin 'er done!

Hey! quick question, what's your go-to when working on getting to full extension with WOB?