Відео

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They really effed up the value of the pass after the increase.

48 and feeling all your feelings about my body changes. Definitely into these new videos and progress videos.

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Hey! In Healthi…. You can turn off the macros and only see “bites”

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I only found your channel randomly maybe a month ago when I was trying to decide to get the Healthi app and you had a comparison video. I started WW in late 2018 and lost 75 pounds - for the first time in my life I was in the 130's - then I got too comfy and slowly over the past couple years gained about 35 pounds back. I tried to do WW last summer and maybe being older and only being 80% committed most of the week just made it so slow to lose even half a pound. I stopped tracking altogether but kept paying for the service and then said I am just cancelling the only one winning this is WW by taking my $21 every month! I'm currently using the Lose it! app to track calories and started fasting about 6 weeks or so. The fasting eating window has helped most of the food noise in my brain and I think of it like having a kitchen/restaurant with different hours and if its closed its closed! I've really thought I don't care what number the scale is but I do want to eat more protein/clean eating, get my body fat % down and gain some muscle/definition as I am thinking of my health's future when it comes to eventually getting to my golden years in a couple decades dealing with bone health, memory etc. I've always been interested in lifting weights of some kind but its always scared me because I don't want to look like a body builder! ps love the Japan content!!

I stopped weight watchers when they dismantled the purple plan. It made no nutritional sense.

❤ Thank you for sharing this with us! ❤

It's nice to hear from someone who lives in Japan! We visit frequently and I carry similar items in the summer. I haven't tried one of the cooling neck rings, though. 🌸Heidi

Hi! Not going to Japan anytime soon but great seeing you again! ❤️❤️

Thanku

Hi, excellent video my wife and I are traveling to Japan end of July for 19 days with our 3 children 12 yr, 2 yrs and 3 month . I was debating between renting a car vs using the trains. Would a JR pass be worth it ? Waiting in long lines with little children would be quite painful . What would your advice be . Do bigger strollers even fit on the trains ? Best regards

Love your video, I just shelled out for the 14 day pass. The reason I did this was because I was having anxiety issues after watching (too) many videos about the Shinkansen. I had enough so I bit the bullet and I feel much better. I’m an experienced Asia traveler but the Shinkansen thing was driving me nuts. I booked on Klook which had better price than JR and they threw in free eSIM (3GB data only) but one less thing to worry about getting off the plane.

I’ve used the Simply Filling Plan , it was the best over 35 years that works for me👍🏻 WW will continue changing plans , it’s how they make $$ ,what plan worked for you and stick with it, it’s not easy but worth it. There are a lot of videos on about every WW plan , you should still have your books or calculators. Just type in Purple Plan on UA-cam and you will have a lot to choose from🥰

We didn’t experience any of these issues or concerns with the Jr Pass. It was very easy to reserve seats for 9 people. And like someone else said, you don’t have to make a reservation to ride. There are certain cars that care for unreserved. JR Rail pass is amazing! Very efficient and effective. But hey to each its own.. All of my trains were quiet and not packed with tourists. I think she is just nit picking every little thing. Smh…

I'm glad I stumbled upon your video. I completely get what you're driving at. I was sort of on the fence re getting a regional JR Pass. This video helped me make up my mind not to buy JR Pass. Thank you!

Wondering if you have trouble changing your water amount. I've been trying to switch from 8 oz to 10 oz and I finally got it to work one day and then the next day it was back to 8 oz. Software glitch?

Can direct me to where I can get more information on the activity portion of my app? I have asked a lot of people and looked in the app, no one seems to know the answer, evern at the in person workshops. I don't understand why I only earn 1 to 3 extra points per day. How does it work? How do you get more points? I do have a tracker attached. Is there a formula somewhere?

How are you doing? ❤️

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Thank you for this information. I’m planning a trip to Japan next year and I’m willing to spend a bit more to reduce travel stress.

how much of the 0 point food in one setting are u allowed does it go by portion size or weight ?

Hope all is well ❤️❤️

Hello, so I think im gonna do the Nozomi green bullet train for all the cities i visit. Not doing the JR pass. Do you recommend for them to be bought online or is it better to buy at the station kiosk the day of the trip?

CAN YOU EXPLAIN HOW, IN THE NEW 2024 VERSION OF WW TO QUICK ADD FOODS? THANKS.

WHAT WAS/IS THE PURPLE PLAN?

Neaygoja to herroschima

Hi Manya, I recently did a trial of Slimming World and it seemed like how I remember the Purple Plan (so carbs like brown rice, pasta, quinoa and potatoes are "free foods" as well as fruit, veg, fat free yogurt, eggs, lean meat etc.). I felt that the plan was a bit stingy in terms of treats though, I always seemed to go over my allowance and it was discouraging. I'm thinking of going back to WW 😊

Hi! Thanks for the info. What happen if im stating in Ossaka and i need to go to hiroshima and tokyo? What pass can I use?

I always buy the JR pass when I plan on traveling. We usually go to Yokohama Station, where the lines are short or nonexistent. I’m sorry you had a horrible experience but that was not our case. We take the Hikari to Kobe in the green class and it was quiet and comfortable. Same on the Sanyo, Sakura and Hokuriku. Since the prices have gone up, I calculated how much it would cost for individual tickets compared to the pass. IThe 11:26 pass still came out cheaper than individual tickets. I also usually book hotels that are close to the station. Too bad they got rid of the cart. We usually bought ice cream on board. I don’t need the Japanese experience since I grew up in Japan. I am Japanese American and yes, I can speak Japanese. My husband, who is Chinese American prefers to go to Japan. I went to China once and I never want to go back.

Still helpful .❤️

Hi! I missed this one! Great tips! I do the purple plan a day or two a week or just when I’m extra hungry. I stay at 16 points those days . ❤️❤️

Thanks for re-posting some of your previous videos, Manya - still so useful.

Hi. Do you know if you can weigh your final recipes out in grams instead of portions/servings please?

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Ich verfolge für mich alleine den violetten Plan und es funktioniert. Ich habe alle alten Unterlagen und einen Smart Points Rechner. Es geht auch so. Völlig Kostenlos und ohne WW. Ich bin aus 🇦🇹Austria. Mein Land hat sich leider letztes Jahr schon von Weight Wachter getrennt. Ich lasse mich aber gerne von solchen Videos wie dieses hier motivieren um dran zu bleiben und meinen Gewichtsverlust zu halten👍🏻

What worked for me in 2006 was Turnaround, and I maintained a 40-50 pound loss until I lost a few friends during Covid. When I tried Purple, each day I'd do a tally in my mind of Turnaround points, and I was somehow always on target! Now I want to try Turnaround eating mostly Purple foods like the healthy grains, oatmeal, lean meats, fruit and veggies, etc. I've got tons of paper trackers from ebay, so this is my plan. Track Turnaround with Purple in mind.

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Thank you for your honesty. I enjoy your videos. I to do best when I eat a more plant based diet. Starches and veggies make me feel awesome. I love beans.........but I really don't care for meats. I do like fish every once in a while. I can't have dairy, nuts, and many spices due to allergies........so I am always having to change recipes I get and etc. I think the purple plan would be awesome for me, but since it don't exist anymore.........I am on the new plan, which I hate having to weigh and measure every starch I eat.......Starch makes up most of my meals and even desserts, since I use sweet potatoes for making cookies, muffins. I can't do fake sugars, or sugar free junk it breaks me out in hives.....so sugar, or date sugar or just date paste is my go to. Could you maybe make a video showing how I could maybe do the purple plan now either with the app or another app. Thank you very much.

I'm on WW, is there a site i can go to to try to follow the purple? I'm just doing WW via the app, no meetings.

I wish purple was still available. How do you feel now that your back to eating meat. Do you still eat as many potatoes and rice? Personally, I am struggling on WW new plan...because I don't eat eggs, dairy, meat and etc......not even tofu.........so that leaves me eating veggies and I eat starches......but not losing.

I miss Purple! It taught me about foods I didn't even know existed, like amaranth. So healthy!

Would you recommend the regional JR passes as opposed to a full one?

Thank you for the valuable information!🌹

1 serving of traditional peanut butter is 190 calories. 1 serving of any of these powdered brands are between 45- 60 calories per serving. Unless you are diabetic and watching your sugar intake, powdered form is a great route and the sugar is a non factor. Also, 1 packet of Stevia to all of these selections makes for a sweeter flavor. Great video.

Hi! Excellent video.. I use chronometer once in awhile to track the macros and yeah it’s a pain! I’m Slowing losing on WW but finding it easy to follow now . On a 63 day tracking streak. Down 6 pounds in those 2 months. Thanks for the information. Stay well! ❤❤

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I just started WW this week. I don’t see the sleep section on the app. Was it changed?

Hi! Hope all is well ❤️❤️