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Chandra the Fly2fitchick
United States
Приєднався 17 бер 2008
I am not a Professional fitness expert, fitness model, or professional anything fitness related. I am a woman that was diagnosed as Morbidly Obese and was told if I didn't make significant charges that I wouldn't see the age of 50. That day changed my life. On this channel we don't add 't on Can, We Can do All Things fitness related.
DISCLAIMER: FLY2FITCHICK IS NOT A LICENSED PROFESSIONAL FITNESS EXPERT. EXERCISE PERFORMED ON THIS SITE SHOULD NOT REPLACE AND SHOULD NEVER SUBSTITUTE FOR PROFESSIONAL ADVICE. PLEASE CONSULT YOUR PHYSICIAN REGARDING EXERCISING AND CONSULT A NUTRITIONIST BEFORE CHANGING YOUR DIET OR TRYING ANYTHING MADE FROM THESE VIDEOS. FLY2FITCHICK IS NOT RESPONSIBLE FOR ANY INJURIES FROM EXERCISING OR ANY ALLERGIC REACTIONS TO RECIPES CREATED. FLY2FITCHICK IS ONLY SHARING HER JOURNEY TO HEALTH AND WELLNESS.
DISCLAIMER: FLY2FITCHICK IS NOT A LICENSED PROFESSIONAL FITNESS EXPERT. EXERCISE PERFORMED ON THIS SITE SHOULD NOT REPLACE AND SHOULD NEVER SUBSTITUTE FOR PROFESSIONAL ADVICE. PLEASE CONSULT YOUR PHYSICIAN REGARDING EXERCISING AND CONSULT A NUTRITIONIST BEFORE CHANGING YOUR DIET OR TRYING ANYTHING MADE FROM THESE VIDEOS. FLY2FITCHICK IS NOT RESPONSIBLE FOR ANY INJURIES FROM EXERCISING OR ANY ALLERGIC REACTIONS TO RECIPES CREATED. FLY2FITCHICK IS ONLY SHARING HER JOURNEY TO HEALTH AND WELLNESS.
GET FIT IN 30 DAYS WITH FULL BODY TONING! Day 5
Get ready to transform your body in just 30 days with this full body toning workout routine! This fitness challenge is designed to help you lose weight, build lean muscle, and boost your metabolism. With a combination of cardio, strength training, and high-intensity interval training (HIIT), you'll be on your way to a toned and fit physique in no time. Follow along with our daily workout routine and healthy meal plan to see maximum results. Whether you're a beginner or an experienced athlete, this 30-day fitness challenge is perfect for anyone looking to take their fitness to the next level. So what are you waiting for? Let's get started and crush your fitness goals together!
Переглядів: 17
Відео
BURN CALORIES FAST With This 20 Minute Mini Stepper HIIT Workout!
Переглядів 2013 годин тому
Get ready to torch calories with this high-intensity 20-minute mini stepper HIIT workout! This quick and effective routine is designed to help you burn fat fast and improve your cardiovascular fitness. Using a mini stepper, you'll be able to target your legs, glutes, and core while getting your heart rate up and burning those unwanted calories. Follow along with this intense interval training w...
GET FIT IN 30 DAYS WITH FULL BODY TONING! Day 4
Переглядів 442 години тому
Get ready to transform your body in just 30 days with this full body toning workout routine! This fitness challenge is designed to help you lose weight, build lean muscle, and boost your metabolism. With a combination of cardio, strength training, and high-intensity interval training (HIIT), you'll be on your way to a toned and fit physique in no time. Follow along with our daily workout routin...
GET FIT IN 30 DAYS WITH FULL BODY TONING! Day 3
Переглядів 654 години тому
Get ready to transform your body in just 30 days with this full body toning workout routine! This fitness challenge is designed to help you lose weight, build lean muscle, and boost your metabolism. With a combination of cardio, strength training, and high-intensity interval training (HIIT), you'll be on your way to a toned and fit physique in no time. Follow along with our daily workout routin...
Kickstart 2025 with a HEALTHIER You Through Walking!
Переглядів 2004 години тому
Are you ready to transform your life and kickstart 2025 with a healthier you? Walking is one of the simplest yet most effective ways to improve your overall health and wellbeing. In this video, we'll show you how to make walking a habit and reap its numerous benefits. From boosting your mood and energy levels to reducing stress and improving sleep quality, walking can do wonders for your body a...
GET FIT IN 30 DAYS WITH FULL BODY TONING! Day 2
Переглядів 607 годин тому
Get ready to transform your body in just 30 days with this full body toning workout routine! This fitness challenge is designed to help you lose weight, build lean muscle, and boost your metabolism. With a combination of cardio, strength training, and high-intensity interval training (HIIT), you'll be on your way to a toned and fit physique in no time. Follow along with our daily workout routin...
WALK Your Way to Fitness in Just 20 Minutes!
Переглядів 737 годин тому
Get fit and healthy without having to spend hours at the gym! This 20-minute walking workout is the perfect solution for busy individuals who want to improve their physical fitness. In this video, we'll show you how to turn walking into a fun and effective way to burn calories, boost your mood, and increase energy levels. Follow along with our easy-to-follow instructions and start walking your ...
Kickstart 2025 with a HEALTHIER You Through Walking!
Переглядів 2249 годин тому
Are you ready to transform your life and kickstart 2025 with a healthier you? Walking is one of the simplest yet most effective ways to improve your overall health and wellbeing. In this video, we'll show you how to make walking a habit and reap its numerous benefits. From boosting your mood and energy levels to reducing stress and improving sleep quality, walking can do wonders for your body a...
GET FIT IN 30 DAYS WITH FULL BODY TONING! Day 1
Переглядів 1009 годин тому
Get ready to transform your body in just 30 days with this full body toning workout routine! This fitness challenge is designed to help you lose weight, build lean muscle, and boost your metabolism. With a combination of cardio, strength training, and high-intensity interval training (HIIT), you'll be on your way to a toned and fit physique in no time. Follow along with our daily workout routin...
Supercharge Your Health in JUST 20 Minutes with Walking Intervals!
Переглядів 18512 годин тому
Want to boost your health in just 20 minutes a day? Walking intervals can be a game-changer! This short and effective workout can help increase your energy levels, improve your mood, and even support weight loss. By incorporating walking intervals into your daily routine, you can experience the many benefits of high-intensity interval training (HIIT) without having to spend hours at the gym. In...
Supercharge Your Health in JUST 20 Minutes with Walking Intervals!
Переглядів 7414 годин тому
Want to boost your health in just 20 minutes a day? Walking intervals can be a game-changer! This short and effective workout can help increase your energy levels, improve your mood, and even support weight loss. By incorporating walking intervals into your daily routine, you can experience the many benefits of high-intensity interval training (HIIT) without having to spend hours at the gym. In...
Supercharge Your Health in JUST 20 Minutes with Walking Intervals!
Переглядів 129День тому
Want to boost your health in just 20 minutes a day? Walking intervals can be a game-changer! This short and effective workout can help increase your energy levels, improve your mood, and even support weight loss. By incorporating walking intervals into your daily routine, you can experience the many benefits of high-intensity interval training (HIIT) without having to spend hours at the gym. In...
Get a STRONGER Core in 30 Days with This Challenge! Day 30
Переглядів 57День тому
Want to get a stronger core in just 30 days? This challenge is for you! In this video, we'll be sharing a 30-day core strengthening program that's designed to help you build a rock-solid core and improve your overall fitness. From planks to crunches, we'll be covering a range of exercises that target your core muscles and provide a full-body workout. Whether you're a fitness beginner or a seaso...
Get a STRONGER Core in 30 Days with This Challenge! Day 29
Переглядів 79День тому
Want to get a stronger core in just 30 days? This challenge is for you! In this video, we'll be sharing a 30-day core strengthening program that's designed to help you build a rock-solid core and improve your overall fitness. From planks to crunches, we'll be covering a range of exercises that target your core muscles and provide a full-body workout. Whether you're a fitness beginner or a seaso...
Get FIT in 15 Minutes with THIS Simple Walk at Home!
Переглядів 160День тому
Are you struggling to find time to exercise? Do you wish you could get fit without having to go to the gym? Look no further! This 15-minute walk at home workout is the perfect solution for busy individuals who want to get fit and healthy without sacrificing their precious time. This simple yet effective walk at home routine can be done by anyone, anywhere, and at any time. It's a great way to i...
Get a STRONGER Core in 30 Days with This Challenge! Day 28
Переглядів 52День тому
Get a STRONGER Core in 30 Days with This Challenge! Day 28
Supercharge Your Health in JUST 20 Minutes with Walking Intervals!
Переглядів 250День тому
Supercharge Your Health in JUST 20 Minutes with Walking Intervals!
Get a STRONGER Core in 30 Days with This Challenge! Day 27
Переглядів 4614 днів тому
Get a STRONGER Core in 30 Days with This Challenge! Day 27
GET FIT IN 30 DAYS WITH FULL BODY TONING! Day 7
Переглядів 6021 день тому
GET FIT IN 30 DAYS WITH FULL BODY TONING! Day 7
Get a STRONGER Core in 30 Days with This Challenge! Day 26
Переглядів 6521 день тому
Get a STRONGER Core in 30 Days with This Challenge! Day 26
GET FIT IN 30 DAYS WITH FULL BODY TONING! Day 6
Переглядів 6821 день тому
GET FIT IN 30 DAYS WITH FULL BODY TONING! Day 6
Get a STRONGER Core in 30 Days with This Challenge! Day 25
Переглядів 10921 день тому
Get a STRONGER Core in 30 Days with This Challenge! Day 25
GET FIT IN 30 DAYS WITH FULL BODY TONING! Day 5
Переглядів 5621 день тому
GET FIT IN 30 DAYS WITH FULL BODY TONING! Day 5
Supercharge Your Health in JUST 20 Minutes with Walking Intervals!
Переглядів 13821 день тому
Supercharge Your Health in JUST 20 Minutes with Walking Intervals!
GET FIT IN 30 DAYS WITH FULL BODY TONING! Day 4
Переглядів 5421 день тому
GET FIT IN 30 DAYS WITH FULL BODY TONING! Day 4
Supercharge Your Health in JUST 20 Minutes with Walking Intervals!
Переглядів 9021 день тому
Supercharge Your Health in JUST 20 Minutes with Walking Intervals!
GET FIT IN 30 DAYS WITH FULL BODY TONING! Day 3
Переглядів 7821 день тому
GET FIT IN 30 DAYS WITH FULL BODY TONING! Day 3
20 Mins Walking for Weight Loss at Home - Build a Stronger Body
Переглядів 6621 день тому
20 Mins Walking for Weight Loss at Home - Build a Stronger Body
GET FIT IN 30 DAYS WITH FULL BODY TONING! Day 2
Переглядів 3921 день тому
GET FIT IN 30 DAYS WITH FULL BODY TONING! Day 2
Get a STRONGER Core in 30 Days with This Challenge! Day 23
Переглядів 6421 день тому
Get a STRONGER Core in 30 Days with This Challenge! Day 23