Payton Flynn
Payton Flynn
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How to train like a woman
My Master Your Menstrual Cycle is OUT NOW : www.paytonflynn.com/product/master-your-menstrual-cycle-bundle/1?cp=true&sa=true&sbp=false&q=false
Apply for 1:1 Coaching: forms.gle/N3QSGkUwigJkH6oE7
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Instagram- szatpayton
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Subscribe to my Podcast:
lifted.captivate.fm
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God Bless
God Bless
Переглядів: 63

Відео

Couples Cooking | Cottage Cheese Flat Bread
Переглядів 9142 місяці тому
Join us as we try the viral cottage cheese flatbread while we chat with you guys My Master Your Menstrual Cycle is OUT NOW : www.paytonflynn.com/product/master-your-menstrual-cycle-bundle/1?cp=true&sa=true&sbp=false&q=false Apply for 1:1 Coaching: forms.gle/N3QSGkUwigJkH6oE7 Follow me on my socials: Instagram- szatpayton Tiktok- Paytonflynn_ Subscribe to my Podcast: lifted.captiv...
My Nontoxic Self Care Routine
Переглядів 7293 місяці тому
Follow along for my evening/night routine My Master Your Menstrual Cycle is OUT NOW : www.paytonflynn.com/product/master-your-menstrual-cycle-bundle/1?cp=true&sa=true&sbp=false&q=false Apply for 1:1 Coaching: forms.gle/N3QSGkUwigJkH6oE7 Follow me on my socials: Instagram- szatpayton Tiktok- Paytonflynn_ Subscribe to my Podcast: lifted.captivate.fm Join my FREE Newsletter: stats.s...
My Bio-Hacking Evening/Night Routine
Переглядів 833 місяці тому
Follow along for my evening/night routine My Master Your Menstrual Cycle is OUT NOW : www.paytonflynn.com/product/master-your-menstrual-cycle-bundle/1?cp=true&sa=true&sbp=false&q=false Apply for 1:1 Coaching: forms.gle/N3QSGkUwigJkH6oE7 Follow me on my socials: Instagram- szatpayton Tiktok- Paytonflynn_ Subscribe to my Podcast: lifted.captivate.fm Join my FREE Newsletter: stats.s...
My 5am Morning Routine | Self Employed
Переглядів 5143 місяці тому
Follow along as I take you through my morning routine. Being a morning person has made my life so much more productive, waking up early can be hard to start but so so worth it. My Master Your Menstrual Cycle is OUT NOW : www.paytonflynn.com/product/master-your-menstrual-cycle-bundle/1?cp=true&sa=true&sbp=false&q=false Apply for 1:1 Coaching: forms.gle/N3QSGkUwigJkH6oE7 Follow me on my socials: ...
My First Apartment Tour | Tampa FL
Переглядів 7583 місяці тому
My First Apartment Tour | Tampa FL
First day in my new apartment vlog
Переглядів 2154 місяці тому
First day in my new apartment vlog
Fixing my Body Naturally | Health Update
Переглядів 968 місяців тому
Fixing my Body Naturally | Health Update
What I Eat in a Day | Bulking edition
Переглядів 1919 місяців тому
What I Eat in a Day | Bulking edition
Getting my life together before the new semester
Переглядів 999 місяців тому
Getting my life together before the new semester
Couples Cooking/Puppy Birthday & more | Vlog
Переглядів 2089 місяців тому
Couples Cooking/Puppy Birthday & more | Vlog
What I got for Christmas 2023
Переглядів 28610 місяців тому
What I got for Christmas 2023
23 Things I Learned in 2023
Переглядів 4510 місяців тому
23 Things I Learned in 2023
Everything you know about weight loss is wrong.
Переглядів 85810 місяців тому
Everything you know about weight loss is wrong.
A rant from a college freshman
Переглядів 7310 місяців тому
A rant from a college freshman
Morning Routine on a Cut | Fat loss
Переглядів 235Рік тому
Morning Routine on a Cut | Fat loss
Eat More&Lose Weight | Reverse Dieting
Переглядів 125Рік тому
Eat More&Lose Weight | Reverse Dieting
Weekend Vlog | GRWM, Flea market, Gym
Переглядів 121Рік тому
Weekend Vlog | GRWM, Flea market, Gym
How I would do my weight loss over again | Weight loss tips
Переглядів 362Рік тому
How I would do my weight loss over again | Weight loss tips
An Afternoon in the Life | Cozy&Productive
Переглядів 77Рік тому
An Afternoon in the Life | Cozy&Productive
How I got into every college I applied to | my stats + reading my essay
Переглядів 106Рік тому
How I got into every college I applied to | my stats reading my essay
New Vlog camera | Sony ZV-1 unboxing
Переглядів 95Рік тому
New Vlog camera | Sony ZV-1 unboxing
My 6am Morning Routine | Productive Morning
Переглядів 427Рік тому
My 6am Morning Routine | Productive Morning
My fitness journey | How I went from a 45lb weight loss to 20lb muscle gain
Переглядів 492Рік тому
My fitness journey | How I went from a 45lb weight loss to 20lb muscle gain
Full Glute and Hamstring Workout Vlog
Переглядів 105Рік тому
Full Glute and Hamstring Workout Vlog
A Sunday in the life FL edition
Переглядів 213Рік тому
A Sunday in the life FL edition
Chill Day in the life of a Working Student
Переглядів 171Рік тому
Chill Day in the life of a Working Student

КОМЕНТАРІ

  • @johnnyace1300
    @johnnyace1300 2 місяці тому

    cute couple, horrible at cooking, what's not to love

  • @natalieayala2008
    @natalieayala2008 2 місяці тому

    Hi, if you’re in FL I highly recommend you see Dr. Yingling in St Petersburg. Hes a chiropractor and naturopath and specializes in hormone health. I tried for like ten years with diet and supplements to heal my hormones and having symptoms like you and a little worse and he literally fixed me my next cycle. Four month later I got pregnant even though I was “infertile” and was considering IVF as my next step with my obgyn. I’ve been good for two yrs. I’m just now starting to get some symptoms back even though nothing as bad as it used to be (pregnancy and breastfeeding does a number on your hormones) and 100% plan on seeing him again because it’s the only thing that ever worked. Everything he does it all natural and works around ur diet, supplements. He specializes in endometriosis and autoimmune but works with anyone experiencing hormone issues. You can find him as Dr. Yingling at Florida Chiropractic Clinics. His website is Endometriosispainrevealed.com

  • @CyberMachine
    @CyberMachine 2 місяці тому

    The sodium is probably at 100% for the day though

  • @chaynott
    @chaynott 2 місяці тому

    Chris looks like he has Tourettes and ADHD

    • @paytonflynn_
      @paytonflynn_ 2 місяці тому

      He has a lot of undiagnosed things

  • @Lizzie-dn8em
    @Lizzie-dn8em 2 місяці тому

    Body and face goals❤

  • @MelanieM-l9v
    @MelanieM-l9v 2 місяці тому

    Please do more recipe cooking videos ❤

  • @everetinaking7703
    @everetinaking7703 2 місяці тому

    Yep

  • @gotchufam2964
    @gotchufam2964 2 місяці тому

    This is so cute. Really well said too👍🏻

  • @BlessedBraceletsARTS
    @BlessedBraceletsARTS 2 місяці тому

    Actually it can be your jaw and face structure in general

  • @donnar-k3w
    @donnar-k3w 2 місяці тому

    You’re so beautiful

  • @klsi8129
    @klsi8129 2 місяці тому

    🤓☝️ actually it depends on a person. One person will weight the same but will have bigger face becose of allergy second one will have different face becose of fat and most of us have it mixed.

  • @alphiemisakabo5116
    @alphiemisakabo5116 2 місяці тому

    Wow ur so pretty and gorgeous have an amazing day 😊

  • @4_nikk_attor
    @4_nikk_attor 3 місяці тому

    The best hole food is doing the cucumber rhumba 😂😂😂😂😂

  • @diecastgoblin
    @diecastgoblin 3 місяці тому

    "how many conditions should we say this will treat ? " " Yes "

  • @janwillard6708
    @janwillard6708 3 місяці тому

    Raw milk = 🤢🤮 www.fda.gov/food/buy-store-serve-safe-food/dangers-raw-milk-unpasteurized-milk-can-pose-serious-health-risk

  • @bettycortez4435
    @bettycortez4435 3 місяці тому

    I thought u said here’s a full day of a girl who weighs 50 pounds I was like WHAT 😂

  • @Paul-tw9vc
    @Paul-tw9vc 3 місяці тому

    Very sexy

  • @Paul-tw9vc
    @Paul-tw9vc 3 місяці тому

    Gorgeous physique

  • @Paul-tw9vc
    @Paul-tw9vc 3 місяці тому

    Impressive

  • @thecatemarie
    @thecatemarie 3 місяці тому

    love this

  • @brandimonahan4721
    @brandimonahan4721 3 місяці тому

    How do you find more info on the cycle diet that you mentioned when saying your low carb

  • @Chicken620
    @Chicken620 3 місяці тому

    What do you mean by follicular phase? :)

    • @kltrck
      @kltrck 3 місяці тому

      it’s the phase between the first day of a period until ovulation

    • @Chicken620
      @Chicken620 3 місяці тому

      @kltrck Oh ok, thanks!

  • @zeyno_emr
    @zeyno_emr 3 місяці тому

    i love the way you show people that they shouldn’t have 15 step self care routine,using those famous brands and you name it. Thanks a lot for being honest with your subscribers. Simplicity’s s so beautiful💗

    • @paytonflynn_
      @paytonflynn_ 3 місяці тому

      Thank you so much for this comment❤

  • @irrelevant_Ireland
    @irrelevant_Ireland 3 місяці тому

    Awesome video, thank you ❤🙏

  • @Amelijap
    @Amelijap 3 місяці тому

    I love your videos! I’m also starting a channel and was wondering if you wanted to connect? ❤

  • @livinglifeblessed1
    @livinglifeblessed1 3 місяці тому

    You look so beautiful right out od bed! Girl thats amazing. I wake up and im sneezing like crazy before i can even get out of bed 😂

  • @rpp2590
    @rpp2590 3 місяці тому

    Payton i just found you through TikTok. Keep up the great work

  • @Svendsen713
    @Svendsen713 3 місяці тому

    Great video!!! I enjoyed watching it, Keep it up :)

  • @justdoingthemost9937
    @justdoingthemost9937 3 місяці тому

    Hello I enjoyed your video. It was recommended to me. You got me on your team when you said CHURCH, LIVER, JOHN 3:16, BARGAIN SHOPPER, FLEA MARKET, and last but not least FLORIDA. All things that interest me.some people think that they are so good to eat liver.. I hear some people say it is a animal organs .. but I love it..

  • @cr8114
    @cr8114 3 місяці тому

    how you got this much rich your parents must be very rich

  • @Chloe-qd5vx
    @Chloe-qd5vx 6 місяців тому

    I’m with you girl. College isn’t what it used to be. Good on you for having the guts to change your mind and embrace a different path.

  • @OscarGunderson
    @OscarGunderson 6 місяців тому

    Good luck in this new chapter of your life!

  • @franciscobenson4115
    @franciscobenson4115 6 місяців тому

    *promo sm* 😇

  • @envy_mafia
    @envy_mafia 6 місяців тому

    Subscribingggg

  • @somechannel2461
    @somechannel2461 6 місяців тому

    Euuuuw that shit is not made for each other , disgusting and everything on same plate 🤢 I understand why ur man is unhappy Couse hé eat like dog and not human

  • @shrimp.trap3
    @shrimp.trap3 6 місяців тому

    depressing

  • @skyes333
    @skyes333 6 місяців тому

    How?!

  • @hanskies.
    @hanskies. 6 місяців тому

    isnt the american diet eating a ridiculous amount of food

    • @BreMue
      @BreMue 6 місяців тому

      Right lmao

    • @lonelyrhai
      @lonelyrhai 6 місяців тому

      nah, american food just has a lot more random bs in it that increases the amount of calories (added sugars/fats, preservatives, etc). when eating in other places a person usually has to eat more to get the same amount of calories cause their food is usually actually healthy.

  • @Katerinasoawe
    @Katerinasoawe 6 місяців тому

    DARK CHOCOLATE 😍

  • @AliBlair-ml2ln
    @AliBlair-ml2ln 6 місяців тому

    Most people are not as confident to. Post stuff about Jesus and I praise YOU for posting some people just need you in there life

  • @-MightyMouse-
    @-MightyMouse- 6 місяців тому

    Mmm Mmm Mmm good

  • @OliviaGreen-lz1fc
    @OliviaGreen-lz1fc 7 місяців тому

    I loveee your videos

  • @drunkenmozzie4712
    @drunkenmozzie4712 7 місяців тому

    Facts

  • @28br
    @28br 7 місяців тому

    yes you need to learn my cycle im the princess and its all about me me me

  • @CaIeb1
    @CaIeb1 7 місяців тому

    She better be studying my personality type and love language then

  • @travisgibson5545
    @travisgibson5545 7 місяців тому

    Right, so the man needs to be the sensitive one around a bleeding emotinal creature but when the man needs support... Wait Lets just be worried about the monthly bleeding.

  • @validuntil8660
    @validuntil8660 7 місяців тому

    All men know there partners cycles very early on, its very obvious even if you dont talk about it directly

  • @kyivstuff
    @kyivstuff 7 місяців тому

    FYI: cycle is not only the days around menstruation. Women’s hormones always fluctuate depending on what her body prepares itself to do. That said, the hormones do not affect her intelligence or ability to think.

    • @travisgibson5545
      @travisgibson5545 7 місяців тому

      And the lie detector determined...

    • @od1401
      @od1401 7 місяців тому

      You can't have your cake and eat it too. Either it affects you mentally or it doesn't. I haven't experienced it so I wouldn't know, but I would think hormonal imbalance and sometimes significant pain would negatively impact my cognitive thinking as well as my mood.

    • @nope19568
      @nope19568 7 місяців тому

      ​@@od1401depends on the person really, ive met girls whove never had cramps and no mood swings at all before or after a very regular period, i on the other hand got stuck with PMDD(pms on steroids) and thatll definitely make some big changes for me when im dealing with added pain and brain fog as well as awful tension headaches, so yeah its mostly just the person

    • @1981musicwiz
      @1981musicwiz 7 місяців тому

      Intelligence: no, ability to think through pain, cope with the emotions and therefore think about anything else: yes. Next time you feel really, really, really angry, and it's all down to testosterone, go and take a mensa test. See how well you do.

    • @jihadjoe8746
      @jihadjoe8746 7 місяців тому

      Yes it does lmao

  • @defectiveaffect
    @defectiveaffect 7 місяців тому

    For all my ladies who want a man like this pro tip- tell them what the ever loving hell youre looking for!!. Do you notice everytime he's stressed out, when he's sore or just going through it? Or do you only notice after he says something: it goes both ways 😮😮

  • @urhunn7778
    @urhunn7778 7 місяців тому

    If your girl is taking steroids for bodybuilding, learning her cycle does not change the fact that her life choices are not good, and maybe she wasn't a good choice for a partner anyway.