- 10
- 9 701
Bryony Deery
United Kingdom
Приєднався 20 тра 2024
Bryony Deery has access to some of the most inspirational entrepreneurs, celebrities, thought-leaders, athletes and experts through her Pilates journey. She now takes these short conversations to deeper discussions, beyond the mat. Expect full disclosure moments, life hacks to level up your routine and stories to activate your dreams with no gate keeping allowed.
Add motivation to your week, with a new episode every Thursday.
Add motivation to your week, with a new episode every Thursday.
Episode 11: Siffat Haider, cofounder of Arrae, the supplement brand taking over the wellness space
On this episode, I sit down with Siff Haider. Wellness entrepreneur and mega business woman. Siff, along with her husband Nish, have co-founded a brand which is disrupting the supplement world. Their success is not only found in their product’s premium formulations, but the values, ethos and visions of the business too. Siff gives us full insight from the real reason why she started Arrae, advantages of working with your husband and her most candid milestone moments. Siff also discusses about one of her most personal challenges, after a serious accident and what helped her recovery.
Переглядів: 242
Відео
Episode 10: Bryony's Approach to Wellness
Переглядів 44219 годин тому
On this episode, I sit down for my second solo recording to discuss how I approach wellness and for me, it’s all about balance. I discuss my top wellness hacks, the power of community and sense of purpose, the importance of going back to basics and how to achieve a calm nervous system. I really hope there is something in here for everyone to take away, if there is anything you want me to record...
Episode 9: Larry King: London's most influential hair stylist.
Переглядів 30514 днів тому
On this week’s episode, I sit down with Larry King, entrepreneur, business owner and hair stylist to all the celebrities. Larry’s haircuts are legendary. He has cut everyone’s hair from David Gandy to Poppy Delevingne, and has built the coolest, most iconic salons in London. We cover everything from Larry’s first free haircut, how to style five different looks, to building his salons and creati...
Episode 7: Aimee Smale: The founder that went from working at ASOS to owning a viral fashion brand.
Переглядів 1,4 тис.28 днів тому
In this episode, I sit down with Aimee Smale, Founder and Creative Director of the viral fashion brand, Oddmuse. Aimee first embarked on a fashion career at ASOS, where she honed in on her experience and knowledge in order to set up her own incredible brand. In September 2020, Aimee saw her opportunity and went for it. With her fierce discipline, motivation and a clear strategy in mind Aimee’s ...
Episode 6: Rose Ferguson: The Oracle of Nutrition and Wellbeing
Переглядів 1,3 тис.Місяць тому
On this episode, I sit down with the talented Rose Ferguson, Supermodel, Nutritionist and Functional Medicine Practitioner. Rose’s story take us from her modelling days into a career shift in her early 30s. She shows us that taking a different direction can be the best decision you make. After 9 years re-training to qualify as a Nutritionist and Functional Medicine Practitioner, she worked for ...
Episode 5: Tim Schroeder: The powerhouse behind London’s go to luxury coffee house chain
Переглядів 953Місяць тому
On this episode, I sit down with the incredible Tim Schroeder, founder and visionary of Hagen who has elevated London’s coffee game to the next level. Tim takes us through his journey from an initial idea, into a successful coffee brand and concept, never before seen. He candidly talks about the highs and lows, how you can become the best in a crowded market and why your mistakes can be the mak...
Episode 4: Pia Mance: The IT Girl Jewellery Brand That Everyone Is Talking About.
Переглядів 1,4 тис.Місяць тому
On this episode, I sit down with Pia Mance, the founder of the iconic jewellery brand Heaven Mayhem. Join us for an honest, uncut version of her incredible story how she turned her business making necklaces on her living room floor into a cult brand it is today, loved by celebrities. Pia leaves nothing unturned as we cover all the topics. We talk about her biggest turning point, how to make fri...
Episode 3: Jess Hunt: Beauty's Most Innovative Entrepreneur
Переглядів 930Місяць тому
On this episode, I sit down with the inspirational Jess Hunt, who is alongside Co-Founder Jenna Meek is taking the beauty business by storm. Jess is the pioneering face and creative director behind REFY, an innovative beauty company. We talk about how she built a global brand, the ways she balances her routine to create calmness and consistency and how she manages the challenging times. Jess gi...
Episode 1, Solo: Meet Bryony Deery
Переглядів 1 тис.2 місяці тому
Welcome to Beyond the Mat, with your host Bryony Deery. In this first episode, Bryony sits down for her first solo episode. She talks about past business ventures, the how and why she started Pilates By Bryony, the challenges she faced and how she overcame them. She gives us an unfiltered introduction to set the scene of her new Beyond the Mat podcast, bringing you raw and meaningful wellness-b...
Episode 2: Lauryn Bosstick: The ultimate wellness and business icon
Переглядів 1,7 тис.2 місяці тому
On this episode, I sit down with the original wellness queen Lauryn Bosstick. We talk about why she loves to be the boss, the power of time management, how she brings discipline to her every day and full access to her incredible entrepreneurial journey from the beginning. We talk about the early days of The Skinny Confidential blog and the inspirational way she took it from an online editorial ...
❤
You are amazing!
Love this episode so much! Thank you so much for having Aimee on, she is so incredible and so inspiring. Literally following her journey every single day with Odd Muse. Thank you!
Live you both. ❤ so inspiring ✨
❤❤
Byrony! Sending so much love from Tokyo. You're a wonderful host xx big kiss
So good!
So many great takeaways ✨
Jess hunt.. Please hunt me😮❤love u
Such a classy interview! Scrolln the site for a new pair now ;)
Love it. Only one suggestion for Bryony to lower her mic as it covers her face so much and we miss on the facial expressions. Xx
What a great podcast episode! ❤
Loved this! ❤
Lovely podcast and inspiring story. Would love to hear more about how you healed RA, Pilates benefits, wellness and sharing nutrition advice that has helped, especially after an accident or injury. ❤️
Such a lovely start to your podcast💖 I loved it 😀 do you mind please sharing where your cardigan is from? Also, any good jazz playlists you can share on Spotify? Thank you so much and keep them coming🫶
Love that you’ve finally done this! 🙌🏼🤍✨ You’re so inspiring and love that you’re sharing more
Thank you so much Alex! We have so many inspiring episodes to come.