Відео

This video is packed with valuable tips I’ve already shared it with my friends Thanks so much Let’s all try these methods and share our progress in the comments

Tip number 5 sounds really interesting Has anyone here tried it How did it work for you Let’s discuss

Your explanations are so clear and detailed Could you make another video with a daily meal plan to lower insulin levels Would love to hear others' thoughts too

I tried tip number 3 and noticed a big difference after just two weeks Thank you for sharing such valuable content Let’s share our experiences here

This is super helpful I’ve been trying keto recently but I’m not sure which tip from this video would work best for beginners What do you guys think

This is really eye-opening It shows how important a healthy diet is for our overall health and wellness Looking forward to more videos like this

Thank you for this list Are there any specific combinations of these foods that work better together

Great video Could you also share some tips on how to prepare these foods to retain their maximum benefits

I had no idea that these foods could help fight cancer cells Definitely adding more of these to my diet

This is such valuable information It is amazing how food can play such an important role in preventing diseases Thanks for sharing

Amazing content You explained the topic so clearly and made it easy to understand Looking forward to more videos like this

Great video Could you make another one about other nail health signs and what they mean I’d love to learn more

I’ve had vertical ridges on my nails for years and never thought much of it This video made me realize I should pay more attention to my health

This video is so helpful I always thought nail ridges were from too much manicure but I didn’t know they could relate to health Thanks for the detailed explanation

Thanks for sharing this interesting info Are vertical ridges on nails dangerous or are they just a normal sign of aging Hope you can explain more

the title is misleading, for example, a medium banana contains 24 grams of carbohydrate. A watermelon has 12 grams of carbs per cup! The title says 16 foods with ZERO carbs and sugar. Thumbs down and reported as misleading.

I drink lemon water everyday. Thank you for your infomation!

If it's satisfying, gives you comfort, leaves you feeling satiated and or happy it's not on the list.

Love the video! Only thing I did notice is that you kept saying "Cauliflower" and showing images of Broccoli (not that it matters all too much, as they are both cruciferous vegetables and have very similar health benefits). Excited to see other videos like this!

I guess you should remove watermelon and banana from your list, they contain too much sugar!

🤔 I’m curious, how long does it usually take to see results when increasing these vitamins for collagen production?

🌿 Super helpful content! Do you recommend taking these vitamins as supplements or should we focus on getting them through diet?

💡 This video is a game changer for skincare enthusiasts. Can you do a follow-up on foods rich in these vitamins?

🧴 I’ve been using vitamin E and zinc supplements but didn’t realize they were also boosting collagen. Great info!

🌟 Amazing tips! I never knew vitamin C played such a big role in collagen production. Thanks for breaking it down so clearly!

The production quality of this video is top-notch and the information is gold Please make more videos like this for specific diets like keto or paleo

I tried three of these foods today and I already feel lighter and more energetic Thank you for this invaluable list

I appreciate how you not only listed the foods but also explained their benefits This is so much better than generic content online Keep up the amazing work

1. Kale 2. Eggs 3. Pecan Nuts 4. Cheese 5. Chicken 6. Butter 7. Beef 8. Salmon 9. Coconut Oil 10. Green Tea 11. Watermelon 12. Cauliflower 13. Blackberries 14. Bananas 15. Mint 16. Turmeric thanks me later !

As someone who’s diabetic this video is a lifesaver It’s rare to find such practical and concise advice Subscribed instantly

This video is so helpful I’ve been struggling to find foods that are low-carb and sugar-free You made it so much easier to plan my meals

Wow I didn’t know these foods even existed This is a game changer for my keto journey Thank you for the great content

oh my gosh

Hello sir are you looking for a professional UA-cam thumbnail designer and video SEO expert?

Thank you for creating such a detailed and easy-to-understand video. Early signs like these are often overlooked, but this has made me more aware.

This information is so helpful. I never realized small symptoms like these could be linked to liver issues. Thank you for sharing such valuable knowledge.

This video is truly eye-opening. I’ll be more mindful of my health and get checked if I notice any of these signs. Very informative.

This is exactly what I needed. I have struggled with cellulite for years and have never found a method that makes sense like this. Thanks for the clear explanation

The step-by-step instructions in this video are amazing. I especially like how you combine the exercises and diet tips together. Can't wait to try it and see the results

Wow, these tips are so easy to follow. I have tried so many before that didn't work, but this one really seems doable. Thanks for making it simple

It shouldn’t never be about losing weight, but rather health of course losing visceral fat is a part of being healthy but eat for health and not how you look is the key and the weight will take care of itself. This doctor sounds like a marketing salesman more than having genuine care for your health. Check out Dr. Ken Kerry or Chaffee and you will be glad you did. Again it’s about health but I did lose 150 lbs

Thank you for creating this video! I’ve learned so much from it.

The way you explain things makes it so easy to start. I feel more confident now.

Can you make a more detailed video about keto for beginners?

What a fantastic video! The advice you gave is realistic and achievable, which makes it so much more motivating. Great job!

I weighed 82kg and faced constant fatigue and heart palpitations. After following your advice, I’m now 62kg, and I feel like I have a new lease on life. Thank you for giving me back my confidence and health!

At 85kg, I had issues with heart disease and constant fatigue. After following your plan, I’m down to 68kg, and my heart feels so much healthier. Thank you for helping me change my life

At 85kg, I had issues with heart disease and constant fatigue. After following your plan, I’m down to 68kg, and my heart feels so much healthier. Thank you for helping me change my life

I used to weigh 95kg and struggled with diabetes and high blood pressure. Thanks to your weight loss advice, I’m now 75kg, and my health has improved significantly. My blood sugar levels are much more stable!

I used to weigh 95kg and struggled with diabetes and high blood pressure. Thanks to your weight loss advice, I’m now 75kg, and my health has improved significantly. My blood sugar levels are much more stable!