Brandon Burbank
Brandon Burbank
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What To Do When Facing Mental Health Challenges
Are you currently experiencing mental health challenges?
Do you feel stuck about your mental health and need direction now?
This video I covered points on how to improve yourself and work through your challenges in order to get back to being your best self.
I covered:
1. Be calm.
2. Who in your life can you call?
3. Exercise for extreme isolation.
4. Be patient with yourself.
5. Create a to-do list.
Переглядів: 17

Відео

Taking Breaks For Mental Health
Переглядів 3514 днів тому
In this video I covered three different areas of taking breaks. -Reasons to take a break for mental health. -When to push through. -When to reach out. I covered these topics pertaining to mental health and taking breaks in life. I also used my example of being homeless and hospitalized as an example of knowing when to reach out for help. Lastly, I hope this video gives you direction on how to b...
Comeback 2 Success Speech at The Whatcom Clubhouse
Переглядів 1621 день тому
In this speech, I go through my life story and mental health journey. I discussed time frames since I was in my adolscence to present day. I outlined different perspectives of the hospitalizations, mental health treatmant program and the halfway house. I shared vulnerably from my viewpoint on how to help others who are struggling with their mental health.
Comeback 2 Success Speaking Engagement Preview
Переглядів 6328 днів тому
Hey folks, In this video I describe my upcoming speaking engagement and discuss who could be of benefit if they came. The speaking engagement will be recorded if you can't make it. I also discussed the topics that I will address in my speech as well.
Role Of Faith In God With My Mental Health
Переглядів 20Місяць тому
Are you struggling with your mental health? Do you need to get better at having purpose in your life? In this video, I introduced the power of having a faith based figure like God in my life. I talked about how my life improved now that I have a stronger and robust amount of people in my life to help me grow, find purpose and stay grounded. I hope this video helps you grow in your faith and lif...
How To Handle Depression: Perspective From Someone Living With Bipolar Disorder
Переглядів 27Місяць тому
In this video I explore my own depression a little bit with the viewers. I discuss remedies for those of you that are dealing with depression right now. I hope that this video helps you find wellness in being stable with your mental health. You are stronger than your depression. Keep staying positive.
Finding Strength Through Support Groups
Переглядів 28Місяць тому
In this video, I discussed the importance of support groups and how they have been a tremendous source of support for me in my life. The purpose of this video is to encourage others who are living with a mental illness to work on their recovery through the use of support groups. Lastly, I gave a general preview about what is to come with my upcoming mental health speech at the Whatcom Clubhouse...
Mental Health Interview with Joe Votion
Переглядів 512 місяці тому
In this Video, I interviewed Joe Votion from the Whatcom Clubhouse. We discussed mental health, stigma from mental health and the challenges that people face when living with a mental illness. The questions that we addressed were: Why Should We Talk About Mental Health? What Does Recovery Look Like For Someone With a Mental Illness? What Is Stigma? What Does "Reaching Out" Look Like For Someone...
How To Remain Stable When Out Of A Crisis
Переглядів 342 місяці тому
In this video, I discuss how to continue staying the course when you are out of a crisis. I discussed the some of the struggles that I have been having lately with sleeping and outlined how I have been combating this issue with healthy decisions that leads to better wellness. I also discussed some of the things that have been helping me lead to a healthier life because of how I am making smart ...
2024 Whatcom Clubhouse Fundraiser Speech
Переглядів 233 місяці тому
On June 2nd, I had the great opportunity to speak at the 2024 Whatcom Clubhouse Fundraiser. I spoke about my story briefly with all my struggles with mental health and the transformation that I was able to create due to the services that the Whatcom Clubhouse offered to me as a clubhouse member. I also spoke in detail about various components that the clubhouse model is helping others work on t...
Venting on Mental Health/Bipolar Disorder Viewpoint from Brandon Burbank
Переглядів 585 місяців тому
Are you struggling with a mental Health Diagnosis? Do you know someone who is struggling with their mental health? This video and my years of work has what has, is and will be of value specifically for the Mental Health Community in America and Globally. In this video, I go on a rant and vent about the struggles that I have gone through as someone who is living with a mental health diagnosis an...
New Year, New You: How Are You Going To Make 2024 Your Best Year Yet?
Переглядів 498 місяців тому
2024 is right around the corner. I made this video purposed to provide insight and value to the mental health community as we prepare for the new year. I brushed up on smart goals to help provide as a reference to sharpen your own goals. Then, I discussed what has worked for me in my own success and the relation that my success has had with my own goals. I discussed how I have utilized my time ...
Whatcom Clubhouse Speech: "How Your Clubhouse Membership Can Lead You To A Happier Life"
Переглядів 648 місяців тому
I am grateful to have had the chance to speak to the Whatcom Clubhouse on 12/21/23 in Bellingham, Washington. I spoke about four components on the "Clubhouse Standards" model that provided a robust amount of value and perspective for the audience. The four components that I stuck to during this talk included membership, relationships, space and work-ordered day. Then I shared more insight on wh...
How to Combat Loneliness and Isolation During the Holiday Season
Переглядів 499 місяців тому
Are you struggling with loneliness and isolation? Are you searching for ideas on how to better live your life with a mental health diagnosis? I covered three strategies to combat loneliness and isolation during the holiday season: 1. Find your tribe and create community through your tribe. 2. Volunteer opportunities in your community. 3. Know your why.
Proven Effective Steps to Combat Social Anxiety
Переглядів 349 місяців тому
Do you struggle with social anxiety? Well, then this video is for you: I couragoursely covered this topic that gives clarity to the viewers on how to effectively take tangble steps in your own life that creates better relationships, interactions and confidence in social environments. I specifically address my real life experience with my own social anxiety struggles and how I kept on working (s...
Gig Harbor Rotary Club Speech "Embracing Your Mental Health"
Переглядів 199 місяців тому
Gig Harbor Rotary Club Speech "Embracing Your Mental Health"
Lakewood Rotary Club Speech: Embracing Your Mental Health
Переглядів 1410 місяців тому
Lakewood Rotary Club Speech: Embracing Your Mental Health
Whatcom Clubhouse Club Members Lesson: Diagnosis and Affliction
Переглядів 3110 місяців тому
Whatcom Clubhouse Club Members Lesson: Diagnosis and Affliction
Embracing Your Mental Health: Kiwanis Club of Mount Vernon
Переглядів 1410 місяців тому
Embracing Your Mental Health: Kiwanis Club of Mount Vernon
Portland Rotary Club Speech: Embracing Your Mental Health
Переглядів 1611 місяців тому
Portland Rotary Club Speech: Embracing Your Mental Health
2023 Suicide Walk Speech
Переглядів 511 місяців тому
2023 Suicide Walk Speech
La Conner Rotary Club Presentation: Embracing Your Mental Health
Переглядів 2611 місяців тому
La Conner Rotary Club Presentation: Embracing Your Mental Health
Bellflower Rotary Club: Embracing Your Mental Health
Переглядів 1711 місяців тому
Bellflower Rotary Club: Embracing Your Mental Health
Seattle City Rotaract Club Talk: Embracing Your Mental Health
Переглядів 811 місяців тому
Seattle City Rotaract Club Talk: Embracing Your Mental Health
Auburn Rotary Club Talk: Embracing Your Mental Health
Переглядів 711 місяців тому
Auburn Rotary Club Talk: Embracing Your Mental Health
Lighthouse Mission Ministries Talk
Переглядів 2111 місяців тому
Lighthouse Mission Ministries Talk
Bellingham Bay Rotary Club Talk
Переглядів 17Рік тому
Bellingham Bay Rotary Club Talk
South Lake Union Rotary Club: Embrace Your Mental Health Talk
Переглядів 29Рік тому
South Lake Union Rotary Club: Embrace Your Mental Health Talk
Signal Hill Rotary Club Talk: Embracing Your Mental Health
Переглядів 20Рік тому
Signal Hill Rotary Club Talk: Embracing Your Mental Health
Maple Valley Rotary Club Speech: Embracing Your Mental Health
Переглядів 61Рік тому
Maple Valley Rotary Club Speech: Embracing Your Mental Health

КОМЕНТАРІ

  • @davecahyo
    @davecahyo 5 днів тому

    Thanks for sharing Brandon, you've been doing a great job!

  • @mariavotion7417
    @mariavotion7417 17 днів тому

    Beautiful.Beautiful.😂❤🎉

  • @beemaningi
    @beemaningi 22 дні тому

    Helpful. Thank you.

  • @davecahyo
    @davecahyo Місяць тому

    Congratulations, Brandon!

  • @tseansmith5
    @tseansmith5 Місяць тому

    • @brandonburbank1326
      @brandonburbank1326 Місяць тому

      @tseansmith5 Thank you for showing your support, Sean.

  • @angletowers
    @angletowers Місяць тому

    Alright Joey, i think that couselor learned that you dont need mental help,the point your makeing is that PAT IN THE BACK , an act of love and kindness is most important to you.Plus most homeless peope that are in your situation..FAITH👍

  • @Zstake
    @Zstake Місяць тому

    I think you need to focus on your UA-cam channel video SEO(Search Engine Optimization). I I have analyzed your UA-cam channel and I saw that your video is not SEO optimized. So your video doesn’t rank on UA-cam and you never get a good result. So you will do video SEO. Your video will rank on UA-cam and You will get more views day by day.

  • @mariavotion7417
    @mariavotion7417 2 місяці тому

    I,m happy to si you here.thank God .for you trayn to inprubd.

  • @lindelund9452
    @lindelund9452 2 місяці тому

    Dear Brandon, what happend? Your face look so different!

  • @Adrianaplas
    @Adrianaplas 3 місяці тому

    Hi, How long have your leave of absence have been?

    • @brandonburbank1326
      @brandonburbank1326 3 місяці тому

      I had one that was for about a month to two months I believe.

  • @JackyJames1
    @JackyJames1 5 місяців тому

    25 years old kid... you are not indeterminate.... you know nothing

  • @TheCookieFranco
    @TheCookieFranco 5 місяців тому

    Thank you for this video. I found it helpful.

    • @brandonburbank1326
      @brandonburbank1326 5 місяців тому

      @TheCookieFranco Thanks for sharing. I appreciate your insight.

  • @Gobucksjb
    @Gobucksjb 8 місяців тому

    That doesn't make you an expert

  • @davecahyo
    @davecahyo 8 місяців тому

    Merry Christmas and Happy New Year, Brandon!

    • @brandonburbank1326
      @brandonburbank1326 8 місяців тому

      @davecahyo Thank you, Dave. Same to you. I hope this video serves you well.

  • @joemiller7723
    @joemiller7723 8 місяців тому

    Promo_SM

  • @davecahyo
    @davecahyo 9 місяців тому

    Glad to see you again, Brandon!

    • @brandonburbank1326
      @brandonburbank1326 9 місяців тому

      @davecahyo Thank you for your consistent support in my journey as I continue to provide intellectual value to others in this world who are struggling with mental health.

    • @davecahyo
      @davecahyo 9 місяців тому

      You're welcome, Brandon. Ever since I came across your channel, I feel that we have similar struggles. I was very saddened when I heard from one of your talks that you didn't get support from your family during hard times (I even couldn't finish the video after you said that). I've been through hard times during the pandemic, all by myself, to the point that I was almost being suicidal. But those experiences made me more empathetic toward people who are struggling with their mental health. I must say that I'm glad to see someone like you managed to get it through and grow to be a brave and confident man as you are right now.

  • @JustinRogers-io7wv
    @JustinRogers-io7wv 11 місяців тому

    Good advice, it's a shame how often people are afraid to just ask for a leave of absence, and how much modern work culture tries to control its workers. I'm glad you're teaching people that there's nothing "lazy" about taking time off to just relax and recover.

    • @brandonburbank1326
      @brandonburbank1326 10 місяців тому

      @JustinRogers-io7wv Thanks for sharing your support. I appreciate your feedback as I continue this journey to inspire and transform the mental health community so more people can live their best life.

  • @user-pr3mv6zk9u
    @user-pr3mv6zk9u Рік тому

    Can you take a leave without a doctor

    • @brandonburbank1326
      @brandonburbank1326 Рік тому

      It's best to have a doctors note but you could always try and work with another person who is a mental health professional and seek their advice on your situation. Like a therapist for example.

  • @davecahyo
    @davecahyo Рік тому

    You found the perfect audience!

    • @brandonburbank1326
      @brandonburbank1326 Рік тому

      @davecahyo It was such a pleasure speaking for the Monroe Rotary Club. Next up is Maple Valley Rotary Club tomorrow. Thanks for your support!

    • @davecahyo
      @davecahyo Рік тому

      @@brandonburbank1326 good luck for your next speech!

  • @natb.43.1.1
    @natb.43.1.1 Рік тому

    Thanks Brandon! It’s great to hear from others who understand the uphill battle. I appreciate you sharing your take! 😊

    • @brandonburbank1326
      @brandonburbank1326 Рік тому

      @natb.2588 Glad this helped you in your journey. I hope others can make the connection who are struggling with their mental health and need some direction or feedback.

  • @gcaplan1
    @gcaplan1 Рік тому

    No wonder China is kicking our ass in r dry sector 😅

  • @davecahyo
    @davecahyo Рік тому

    Good luck for your next speech, Brandon!

  • @tannervlasic8356
    @tannervlasic8356 Рік тому

    What time?

  • @tannervlasic8356
    @tannervlasic8356 Рік тому

    That erotic erratic moment was pure gold.

    • @brandonburbank1326
      @brandonburbank1326 Рік тому

      @tannervlasic8356 Thanks Tanner! Are you going to my next event next weekend?

    • @tannervlasic8356
      @tannervlasic8356 Рік тому

      @@brandonburbank1326 Sure, I'll go to show you support and hear your message

  • @JustinRogers-io7wv
    @JustinRogers-io7wv Рік тому

    Thank you so much for having me on your channel man! I hope to do more with you in the future!

  • @JustinRogers-io7wv
    @JustinRogers-io7wv Рік тому

    Your speeches are really life-changing man! You're doing god's work

  • @JustinRogers-io7wv
    @JustinRogers-io7wv Рік тому

    Very insightful as always! Keep up the good work!

  • @JustinRogers-io7wv
    @JustinRogers-io7wv Рік тому

    Awesome speech man!

  • @angeladeleon5922
    @angeladeleon5922 Рік тому

    ❤Thank you for this advice. I've downloaded it so that I can revisit this video, later this week😊.

    • @brandonburbank1326
      @brandonburbank1326 Рік тому

      @angeladeleon5922 Glad this is something that can be of value to your life. Stay strong!

  • @jenniferbrown8568
    @jenniferbrown8568 Рік тому

    How soon can i go on leave

    • @brandonburbank1326
      @brandonburbank1326 Рік тому

      Depends on your situation. Having a good plan wit h your doctor and employer is important.

  • @lindelund9452
    @lindelund9452 Рік тому

    Thank you so much!

  • @lindelund9452
    @lindelund9452 Рік тому

    Brandon keep up your great work!

  • @davecahyo
    @davecahyo Рік тому

    Good luck Brandon!

  • @janburbank2796
    @janburbank2796 Рік тому

    Great job Brandon. God Bless you.

  • @davecahyo
    @davecahyo Рік тому

    Good luck, Brandon. I wish the best for your life and career!

    • @brandonburbank1326
      @brandonburbank1326 Рік тому

      @davecahyo Thanks so much for your support!

    • @davecahyo
      @davecahyo Рік тому

      Anytime, Brandon. I'm sure you have a bright future ahead of you!

  • @tannervlasic8356
    @tannervlasic8356 Рік тому

    Find warmth. My dad stranded me from my nearly 90 grand worth of money and made me homeless by choice so he could invest. The laws need severe improvement.

  • @tannervlasic8356
    @tannervlasic8356 Рік тому

    Justin's beard looks incredible.

  • @YouTubeCommenter67
    @YouTubeCommenter67 Рік тому

    Well said 👍 I hope to see more of Justin and hear more of his story in future episodes

  • @Melanie.onFIRE
    @Melanie.onFIRE Рік тому

    My doctor gave me 6 weeks of LOA and my job was to get a mental health practitioner, but I have found it challenging. This is the first time ever reaching out, looking for a psychologist and psychiatrist to get an appointment with. I wish more people would talk about navigating into the mental health support you need because I’ve found it extremely difficult. I’ve been judged and those I thought could help me, we’re not able to help me get paid through EDD. I had absolutely no idea what I was doing or exactly what questions to ask to avoid wasting anyone’s time. Now I believe I may have High Functioning Depression, but depression has beefed apart of my life since I was a child and I grew use to it.

  • @stephaniec9355
    @stephaniec9355 Рік тому

    What you’re saying, I literally repeated on the phone to my parents (who don’t understand). Glad you made this video

  • @demonbadger86
    @demonbadger86 Рік тому

    I hit a mental health wall this year. I took a week off, returned to work and it didn't feel like enough but that fun little guilt is creeping in about taking more.

  • @inaraezlyn7383
    @inaraezlyn7383 2 роки тому

    Thank you !!! I filed a claim and have an appointment with my doctor to discuss mental health leave as I struggle with anxiety depression and OCD. I feel I need to regroup to see what is next in my life. Here’s hoping my doctor approves it. I am feeling guilty about leaving and feel that if I go on a leave and do go back there will be resentment from coworkers. But at the same time thinking of others first has led to a not so good mental state. Grateful I found this channel! Thank you for taking the time to make a video of this!

    • @brandonburbank1326
      @brandonburbank1326 2 роки тому

      Glad this gives you value to your life. Good luck.

    • @LetsCamWatch
      @LetsCamWatch 5 місяців тому

      How are you doing? I see this post was from a year ago. How did it go?

  • @DanThurmon
    @DanThurmon 2 роки тому

    So excited to be working with you at NSA, Brandon! You will be a tremendous addition to the leadership team. See you in Nashville!

  • @mdmosabbir97
    @mdmosabbir97 2 роки тому

    *Hello dear, Your video is so nice, but your video is not properly performed on youtube, and also, I have found some problems with your channel. If you want I can help to set up your channel and grow your channel and provide you with some tips. Please check your email*

    • @brandonburbank1326
      @brandonburbank1326 2 роки тому

      Okay, I recieved your email. Thank you.

    • @Stardrivepaintings
      @Stardrivepaintings 2 роки тому

      @@brandonburbank1326 that's a scammer bro, be careful.

    • @mdmosabbir97
      @mdmosabbir97 2 роки тому

      @@Stardrivepaintings Bro, I am a digital marketer, I am working with honestly, and I can help any social media by promotion.

  • @Stardrivepaintings
    @Stardrivepaintings 2 роки тому

    Can barely hear anything.

    • @brandonburbank1326
      @brandonburbank1326 2 роки тому

      The HD version is ready now so the video quality and sound quality should be better than it was for the first 2 hours since the video was uploaded to UA-cam.

  • @songlee3678
    @songlee3678 2 роки тому

    Hi! thank you so much for this video. I'm trying to go on a medical leave for mental health in Sept and have a question. Is it too early to start applying now? (about 3 months before) are they going to deny my case because it's too far out? should I wait and apply for it with a shorter notice?

    • @brandonburbank1326
      @brandonburbank1326 2 роки тому

      I don't have any answer to that. I don't know your circumstances. Good luck though.

  • @team456here8
    @team456here8 2 роки тому

    Awesome video Brandon! This is Sal, From THt running group

  • @natb.43.1.1
    @natb.43.1.1 2 роки тому

    Thank you so much for taking the time to make this video, Brandon. I’ve been struggling a lot with work (especially since it only became more demanding during COVID and I never having had time to press the brakes like many others did). I no longer have a vision or goals for my life and nearly everyday now I just feel like a walking shell while wearing a fake smile. I’ve been considering whether a mental leave of absence is an option for me and you’ve made me feel that it’s a route I should truly look into doing for myself and my well-being. God bless you for your helpful insight 😊 🙏🏽

    • @brandonburbank1326
      @brandonburbank1326 2 роки тому

      Hi Nat, thanks for sharing your story and impact that this video has on your life. Keep going Nat. Stay positive and know that the difficult times are only temporary. They will make you stronger. If you are interested, I am a life coach and can help you establish more accountability and attainable goals that will help empower and grow your life. bburbank96@gmail.com, feel free to reach out if interested. Also, I have upcoming speaking engagements in the Greater LA area and wanted to give you more information regarding this.

  • @mindofmike3429
    @mindofmike3429 2 роки тому

    Thank you for the tips, I am currently dealing with a really rough bout of depression and it’s making work very difficult. I just feel stuck, and my therapist has suggested I take a medical leave of absence to bring myself and mental back to baseline. Brings me peace to know I am not alone on this journey.

    • @brandonburbank1326
      @brandonburbank1326 2 роки тому

      Glad this video makes an impact in your life. Just know that you are the reason I made this video. There are so many other people out there going through similar struggles with mental health that I experience along with yourself. Keep going and stay positive!

  • @nick343432
    @nick343432 2 роки тому

    Awesome talk Brandon, your an excellent presenter

    • @brandonburbank1326
      @brandonburbank1326 2 роки тому

      Hi Nick, Thanks so much for watching! Do you have any questions that I can answer for you directly? I want to help you find success in your life.