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3:42

A Mindful Moment

1:07

The Pumpkin Breath

1:17

A Positive Look on Life

Maya’s Mindful Moment (Spring)

Maya does a quick check-in with us and shares some quick tips on staying present!
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WEBSITE: mindfulnessmaya.wixsite.com/m...
INSTAGRAM: mindfulnessmaya...
TWITTER: mindfulnessmaya?s=21
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You can check out our books HERE:
MM Says Hello: www.barnesandnoble.com/w/mind...
MM Shows Some Love: www.barnesandnoble.com/w/mind...
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Відео

3:42

Maya and Carleton Enjoy Nature

Переглядів 1775 місяців тому

Join Maya and Carleton as they explore nature and everything it has to offer! WEBSITE: mindfulnessmaya.wixsite.com/m... INSTAGRAM: mindfulnessmaya... TWITTER: mindfulnessmaya?s=21 You can check out our books HERE: MM Says Hello: www.barnesandnoble.com/w/mind... MM Shows Some Love: www.barnesandnoble.com/w/mind...

1:07

A Mindful Moment

Переглядів 2126 місяців тому

Join Carleton for a mindful moment among the fireflies and the calm night air! WEBSITE: mindfulnessmaya.wixsite.com/m... INSTAGRAM: mindfulnessmaya... TWITTER: mindfulnessmaya?s=21 You can check out our books HERE: MM Says Hello: www.barnesandnoble.com/w/mind... MM Shows Some Love: www.barnesandnoble.com/w/mind...

1:17

The Pumpkin Breath

Переглядів 46610 місяців тому

Carleton celebrates the fall season with the Pumpkin Breath! WEBSITE: mindfulnessmaya.wixsite.com/m... INSTAGRAM: mindfulnessmaya... TWITTER: mindfulnessmaya?s=21 You can check out our books HERE: MM Says Hello: www.barnesandnoble.com/w/mind... MM Shows Some Love: www.barnesandnoble.com/w/mind...

3:31

A Positive Look on Life

Переглядів 793Рік тому

Maya and Carleton share some affirmations to help bring some positivity in your life! WEBSITE: mindfulnessmaya.wixsite.com/m... INSTAGRAM: mindfulnessmaya... TWITTER: mindfulnessmaya?s=21 You can check out our books HERE: MM Says Hello: www.barnesandnoble.com/w/mind... MM Shows Some Love: www.barnesandnoble.com/w/mind... Background: a href="www.freepik.com" Designed by...

1:09

A Mindful Minute

Переглядів 1,5 тис.Рік тому

Maya and Carleton take learn to pay attention to how they feel. Take a "mindful minute" with them and learn how you can stay calm in just 60 seconds! WEBSITE: mindfulnessmaya.wixsite.com/m... INSTAGRAM: mindfulnessmaya... TWITTER: mindfulnessmaya?s=21 You can check out our books HERE: MM Says Hello: www.barnesandnoble.com/w/mind... MM Shows Some Love: www.barnesandnobl...

2:16

The Hot Cocoa Breath

Переглядів 4,2 тис.Рік тому

Maya and Carleton share one of their favorite breathing exercises to do when it gets cold outside: The Hot Cocoa Breath! WEBSITE: mindfulnessmaya.wixsite.com/m... INSTAGRAM: mindfulnessmaya... TWITTER: mindfulnessmaya?s=21 You can check out our books HERE: MM Says Hello: www.barnesandnoble.com/w/mind... MM Shows Some Love: www.barnesandnoble.com/w/mind... Music: "Holly...

1:41

Happy Hispanic Heritage Month

Переглядів 286Рік тому

Maya and Carleton wish everyone a Happy Hispanic Heritage Month! WEBSITE: mindfulnessmaya.wixsite.com/m... INSTAGRAM: mindfulnessmaya... TWITTER: mindfulnessmaya?s=21 You can check out our books HERE: MM Says Hello: www.barnesandnoble.com/w/mind... MM Shows Some Love: www.barnesandnoble.com/w/mind... Background: a href="www.freepik.com" Designed by pikisuperstar / Free...

3:44

Summer Safety

Переглядів 2,9 тис.2 роки тому

Summer Safety

4:09

Transition To A New Grade

Переглядів 4,6 тис.2 роки тому

Maya and Carleton share some tips for transitioning to the next grade! WEBSITE: mindfulnessmaya.wixsite.com/m... INSTAGRAM: mindfulnessmaya... TWITTER: mindfulnessmaya?s=21 You can check out our books HERE: MM Says Hello: www.barnesandnoble.com/w/mind... MM Shows Some Love: www.barnesandnoble.com/w/mind... Background: a href="www.freepik.com" Designed by pikisuperstar ...

3:02

The Flower Breath

Переглядів 4,3 тис.2 роки тому

Maya and Carleton teach how to do the Rainbow Breath! Find out how imagining colors can help make breathing fun! WEBSITE: mindfulnessmaya.wixsite.com/mysite INSTAGRAM: mindfulnessmaya? TWITTER: mindfulnessmaya?s=21 You can check out our books HERE: MM Says Hello: www.barnesandnoble.com/w/mindfulness-maya-says-hello-tatanisha-copeland/1138717495?ean=9781666237283 MM Sho...

4:29

The Rainbow Breath

Переглядів 4 тис.2 роки тому

3:12

The Bubble Breath

Переглядів 2,3 тис.2 роки тому

Maya and Carleton share a new breath: The Bubble Breath! Not only is blowing bubbles fun, but it can help you practice your breathing! WEBSITE: mindfulnessmaya.wixsite.com/mysite INSTAGRAM: mindfulnessmaya? TWITTER: mindfulnessmaya?s=21 You can check out our books HERE: MM Says Hello: www.barnesandnoble.com/w/mindfulness-maya-says-hello-tatanisha-copeland/1138717495?ea...

3:11

Mindfulness Maya Says Hello

Переглядів 7132 роки тому

Mindfulness Maya Says Hello

1:11

Happy School Counseling Week!

Переглядів 1,9 тис.2 роки тому

Maya and Carleton celebrate National School Counseling Week. We love you, Counselors! WEBSITE: mindfulnessmaya.wixsite.com/mysite INSTAGRAM: mindfulnessmaya? TWITTER: mindfulnessmaya?s=21 You can check out our books HERE: MM Says Hello: www.barnesandnoble.com/w/mind... MM Shows Some Love: www.barnesandnoble.com/w/mind... Background: Licensed by Adobe Stock