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amandatearle
Приєднався 6 тра 2011
I'am just .......well.......me! :0) x
Weigh in 6.
Don't forget to subscribe and comment before you go! :0) :0)
Love you all! Xxxx
Love you all! Xxxx
Переглядів: 32
Відео
Weigh in: 4. Gain uh oh
Переглядів 27812 років тому
Not a good week, I know being injured and out of action isn't an excuse, but it's not the end of the world, just more for me to work off! :0/ profile.php?id=100003775181281&ref=tn_tnmn Don't forget to subscribe and comment before you leave! Love to all xxxx
Injured :o(
Переглядів 2412 років тому
Old injury giving me a bit of grief, put me out of action for a little while, hopefully, it will sort itself soon. But despite being stuck hobbling and sat down most of the time, I'm not going to lose faith, I'm still going to work at my arms and use my ab trimmer too and stick to the diet, so hopefully, that will keep me on top of it.
Week 3 weigh in
Переглядів 2912 років тому
Last Tuesday: 233lbs Today: 232lbs That's a loss of 1lb, not great but not terrible, shall work harder this week! profile.php?id=100003775181281&ref=tn_tnmn Don't forget to subscribe and comment before you leave love you all. X
Weigh in week 2
Переглядів 2612 років тому
Week 2: 233.0 lbs So no loss this week, but it's better than gaining I suppose. Strict diet for the upcoming week, looking forward to that and exercise planned for day to day. profile.php?id=100003775181281&ref=tn_tnmn Don't forget to subscribe and comment before you leave. Love you all xxxx
Finally getting back to my weight loss
Переглядів 912 років тому
I've been away ages I know, but I'm back now and ready to rumble. Tuesdays weigh in brought us to 232.2lb that's a loss of 1.8lb since the Tuesday before. So tuesdays are weigh in days! Woohoo! Don't forget to subscribe and comment before you leave. Love you all. Xxx
Confused.... Needing your advice here
Переглядів 3312 років тому
Need a little advice on this weight gain, is it muscle or not hmmmm......
Weekly weigh in!!!.......no make up ahhhh!
Переглядів 2512 років тому
Yoyoyo! Weigh in, I know it's a bit late but hey gotta be fashionable! Lol! Starting weight 20th January 2012 248lb Last week weigh in 231lb And today's weigh in 228lb
I'm back!!!!!!!!!!
Переглядів 3012 років тому
Ok so I know I've been away a while but I'am back and ready to rumble! On the 1st January 2012 I weighed 248lbs, when I began my UA-cam channel I weighed 238lbs, now I am at 231lbs, it's melting away slowly, but very much surely!!! This week is a new week and I'm ready for the challenges it throws at me! Bring it on! Don't forget to comment and subscribe before you leave! Love you guys! Xxx
Day 2 part one of trying the linden method.
Переглядів 92212 років тому
Day 2 part one of trying the linden method.
Hello again, catch up. Day 1 of the linden method.
Переглядів 22212 років тому
Hello again, catch up. Day 1 of the linden method.
A little bit of Doris day, for my baby girl.
Переглядів 2912 років тому
A little bit of Doris day, for my baby girl.
Checking in been off the horse and very poorly.
Переглядів 712 років тому
Checking in been off the horse and very poorly.
Day 4 checking in, with a different face onscreen
Переглядів 712 років тому
Day 4 checking in, with a different face onscreen
Day 3 checking in, didn't know I could talk so much lol.
Переглядів 3612 років тому
Day 3 checking in, didn't know I could talk so much lol.
New beginning! And feeling great about it !
Переглядів 1512 років тому
New beginning! And feeling great about it !
Hi, hope you are doing well! Do you have any more to say about the linden method? Looking into it and would love to know if it helped you x
Hello! I'm Stephanie.I did -45 lbs last 2 month.Go to hawght.so\#dGax
Yes.. How did it go? I'm not seeing any updates on the side bar, but thank you for posting at least two videos on it. I can't find any other independent reviews online.
Bad luck love! Just make sure you don't get into the snacks while your stuck on the couch! Try an over the counter anti-inflammatory, they work wonders for my feet!
Lookin good, and as you said, better than a gain!
Topless video's should bring in the lads :P At least you didn't put any on!
other factors include: shape, measurements of bust/chest/stomach/hips/butt also muscle is denser than fat, so for the same "volume" or shape or measurement, so if a measurement hasn't changed but you are heavier, than I would suggest muscle gain. The body makes muscle from fat and uses food to power the muscle so if you have lots of excess fat, it has plenty of raw materials to make muscle faster than someone who is leaner. This is why I weigh once a week as well, more time to balance it out.
Biggest problem with using scales to gauge fitness, is that at our weight there are so many factors to go on, make sure you weigh yourself at the same time of day in the same conditions on the same scales. I always weigh myself in the morning when I first get up, after I pee (there's half a pound lol), before I eat/drink anything and always wear the same clothes. I gain about 4lb over the course of the day drinking water and eating, vs my weight in the morning. (ran out of characters)
Goodwork babe! Lookin Good!
How you going with the Linden Method, haven't heard from you :D Hope your doing well!
Your hair is gorgeous, and that isnt a double chin, there is no horizontal crease in your chin, no double :D
GET WELL SOON! Working out whilst being sick sucks! I missed my weigh in day this week too, eventually today I broke even :| Love the encouragement from your son hah
Make sure you try and get 8 hours sleep, and don't lose hope, get some punching gloves and punch your husband whenever you feel like comfort eating :D You could even warn him before you do it! fingers crossed you get back on the horse!
this IS a long as vid, but thanks for sharing :D
I know i have always done it by righting everything in a notebook but i found a web site from another youtube user called myfitnesspal and you can log your exercise and food and it will tell you how much everything has from Cal, to Fat to Sugar and everything. just an idea if you found that writing everything out is not working. You can do it!
Girl you can do it!! Way to be able to just jump back in! You are really motivating so keep it up!
Thanks for accepting my challenge!!! You can do it!