Відео

Thank you for your willingness to be vulnerable. I too have ADD-inattentive type-and I have plenty of ADHD friends as well. I'm learning that we all can experience neurodivergence differently and to varying degrees. I find this video very insightful. There's nothing to be embarrassed about. You're human and a beautiful soul. God bless you sister.

My family instilled cleanliness into me to the point of fear, so now I just don’t do anything not to get to that state…. 😢 paralysing

And you’re a spring chicken. I got so overwhelmed by unchecked ADHD that I went into early menopause, making it all worse, and harmed my childrens mental health along the way.

Me too hon, and had a bit of a psychotic break when a best friend left me calling me a narcissist.

This is so me: I have problems opening everything and absolutely no patience. Then I start swearing like a sailor and trying to smash the container open.

I used to think I did this stuff as a teenager because… teenager. I got diagnosed at 35.. six months ago 🙄😂 I always used to be upset with myself for letting inanimate objects get me to that level or irritation (to put it as an understatement).

When you get stuck in bed, drink a lot of water and don't get back in when you have to go pee

I feel this

Love your video as everything you talk about I understand as I'm exactly the same. I'm 50 now so a fair bit older than you so I know what it was like before mobile phones and social media. I used to have Facebook which I have deactivated. Also I used to have twitter and snapchat but I've deleted both of them. My main problem now is I'm addicted to UA-cam and just generally googling things especially when I get bored like you said. Life was so much better before mobile phones and I'm seriously considering just getting a basic phone that just does texts and calls when my contract runs out in November. Life was so much better and less stressful and anxious before mobile phones. Anyway hope you're OK and I've subscribed to your channel 😊

1:10 Have you tried the company Loop for earplugs? They have a few different versions. I know that they can't solve everything but if you have to go somewhere and risk overstimulation, they can be helpful. x

Yes. This happens to me with pork and often with leftovers

I just watched your insta reel about your life being a mess, I’m in the same boat. I’m 26, addicted to socials and every task at the moment is causing me to shut down. It’s inspiring to see you want to change and I’m now about to put my phone down and force myself to shower. It’s might be 4pm but it’s not too late to start the day❤

I find your content really interesting its nice to watch something realistic!

ik a lot of ppl have this ick but when ur wearing a sensory issue free pair of socks (i only have one pair) and u step in water puddle, that’s one of my biggest icks so everytime i go into my kitchen i use my flashlight to look for puddles. another ick i have is the national wether service voice in ohio,kentucky,and other states it’s so loud and annoying!!

How did you know it was adhd and not depression? Seriously asking out of curiosity ☺️

I totally understand and resonate with the cycle of comparison you described, but I'm so grateful for you showing the reality of normal life:)

Honestly, I love watching your content. It’s relatable content and I really enjoy watching it whilst I’m loving my “boring” 9-5 life and not going anywhere. May not have irl friends but it’s really cool that you’re creating a space where we can find our people!

I only talk to my cat so yeh with out him I would most likely lose there ability to talk

As a 30 something living alone I relate to so much of this. Work, Sleep, Repeat and no enthusiasm for anything else

I can relate to living to work and it draining my energy

I like you girl😊

yes, yes i do i just be randomly eating and have the most intense urge to spit it out it's so annoying

Top tip your should unplug your Mlmicrowave before you clean it

I’m struggling with the same thing

I feel you 💯

Beth, It can definitely be challenging showing up for yourself when social media is making you feel in some ways inadequate. It is challenging putting your phone down, but 15 minute breaks won't break us out the toxic cycle. Have some serious thought about how you've been longing to live your life!!!! If you delete everything and go cold turkey, things will be tough for a month or so, but you will feel as strong as hell, being one of the few who are truly connected to the moment. Why would you want to waste your one life on this Earth? Time is one thing we cannot get back. I managed to delete every form of social media: Instagram, Facebook, and Snapchat. Life started distracting me. It made me feel like a carefree teenager again. BUT people can text me or call me, I could finally see wonder in the world because of the little surprises in each day that we fail to notice amidst the puppet show of social media. We are mortals, so why should we waste even a minute?

Just turn the phone off put it in a drawer and go for a walk do some shopping etc.

i've been freaking out been addicted since i was a child and im in my 20's now its so ducking sad bro.

Thank you for this, I'm 37 and still have a hard time explaining my thoughts, feeling and emotionals. I'm undiagnosed but on the waiting list... Everyday is overwhelming and no one understands. You understand adha perfectly. Keep doing what your doing. ❤

Will you remember me when you get famous?

Love your videos, can't wait for another! What is in the vivarium in your bedroom? i'm curious! haha x

My dog does the same thing, as soon as I start filming it's drinking & munching time lol Thanks for sharing this! Great video!💕

I love watching your videos, so comforting watching someone British who lives alone and isn’t rich please dont stop making them!

I can't imagine trying to get thru college and form a life plan now... I was in college in 2004-2012 mostly so a little before smartphones took over. It's really disappointing. And kids aren't to blame for it. These companies are taking over the world.

Thank you for posting this. This resonates with me completly. Im not one for diagnosing and adding labels, we all have our quirks and things that make us individual for sure but I would have for a label to define me. Your diagnosis has helped you and I love how you've used your addiction to your advantage. Whether or not your brain dump has structure or nnit is immaterial, the fact that you got it out has made me think about my own life and habits. Thank you for that. 😊

Just come across you and as a fellow adhder you are a god send, finally somone I can relate to. And is the same age ❤

thank you so so much for your honesty and the harsh truth of what ADHD can be, you have genuinely allowed me to feel so much more forgiving of myself because I know I am not alone now .... (I had this saved to watch 3 weeks ago, but it left my brain that I had saved it) x

Great video Beth! We'll make plans soon and leave your phone at home and do something nice xxx Lots of love, Emily <3

This hit me for sure, I'm a 25yr old graduate and most of my screen time comes from working 12hr shifts tbf but i definitely have felt similar feelings that you have If its any help, what I've found helps me is to absolutely push myself out my comfort zone and make every day worthwhile So, now I'm in a part time post grad diploma that I do at work, I pushed myself to join a drama group and to focus only on what I know I have and never on anything I don't, always feel that linked to overscrolling on social media Idk if thats any help, or if the adhd has stopped you getting this far on this lengthy post😅 thanks for the vid, think your very eloquent and engaging so I was never bored watching the video

I am awful for endlessly scrolling, there are so many things I want to do on my days off but I will stay in bed for several hours after waking up just scrolling. Even when it is no longer stimulating to me I will just swap between apps and go back onto the last one just bored out of my mind. But I really can't be bothered doing anything i want to do. I did enjoy this video though beth, cant wait to see more of these

Has social media replaced the old addage "being alone in a room full of people"? Has it removed the value and true impact of success, acheivement etc, when we race to produce social media worth celebrations, for others to enjoy? I have a love hate relationship with social media (IG/YT content accounts). There are many benefits to social media, but I'm still massively unconvinced that they outweigh all the negatives. Sure take some pictures with friends, film a happy birthday video, but put down the phone and enjoy people, times and places. We are massively missing out on the real world, in exchange for a digital version. Keep on being the real you, its appreicated ❤ p.s more floof-potatos please, they are super cute

Great video! Always nice to see the guinea pigs. You're looking really well. Keep on keeping on! Emily xx

Keep what doing what your doing can't wait to see what's next, helps my brain unravel just listening along, learning understanding and training my brain as some days are meh days

I don't understand meal prep, I can not prep more than 3 days ahead but won't decide until the day I need normally just buy a ton of meals and hope its enough

Loved the chatty vlog 😅 my kitchen is always a nightmare, I'll run out of everything before I do the dishes, its filthy and I hate it, but I hate doing dishes more 😅

I’ve DM’d you can you please reply on there :)

I really love your honesty. Its brutal, unapologetic and real. I wish more people would take this aproach. Thank you for bringing us into your world.

we love a productive queen

Loved the video! The honesty is great and will help lots of people. Keep the videos coming. So proud of you Emily xxx

Great video! Excellent editing and was nice to see the Guinea Pigs too! Very proud of you, keep up the good work. Emily x