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Into Your Life Podcast
United Kingdom
Приєднався 15 лип 2023
A podcast about finding more life in one's life with Lenka Koppova and Natalie King
Subscribe to our newsletter where we share more from our speakers and updates about the podcast.
Subscribe to our newsletter where we share more from our speakers and updates about the podcast.
Inner child healing: how to reclaim your self-worth and joy
In this episode, we delve into the profound concept of inner child healing-a powerful method for addressing unresolved childhood wounds and transforming the way we live, love and connect with our guest Tammy Cox @tamhothair
Through a heartfelt discussion, we explore how our earliest experiences shape our beliefs, behaviours, and relationships, often holding us back from the fulfilling lives we desire.
Discover how reconnecting with your inner child can unlock emotional freedom, rebuild self-worth, and break destructive patterns that no longer serve you. We also discuss the links between emotional and physical pain, how intentional living can guide your healing journey, and practical tools for creating meaningful change.
Whether you’re new to the concept or already on a path of self-discovery, this episode is packed with wisdom and actionable insights to help you live with purpose, heal deeply, and embrace your truest self.
Tune in and take the first step towards healing, wholeness, and a brighter future.
* * *
Don’t forget to join us on Patreon for exclusive bonus content and gold nuggets from this episode: www.patreon.com/c/IntoYourLife
* * *
Tammy Cox is a dedicated Transformational Coach with a passion for helping women transform their lives and relationships. With a unique focus on inner child healing, Tammy uncovers the root causes of relationship breakdowns, guiding her clients on a deeply transformative journey toward rekindling emotional connection and love.
Tammy's personal life journey was marked by significant childhood wounds, bringing her to a crossroads where she faced two choices: surrender to despair or embark on a path of healing. She chose the latter, committing to an inspiring voyage of self-discovery and personal growth, which shaped her into the transformational coach she is today.
You can find out more about Tammy here: linktr.ee/tammycox
Join the Conversation:
Have thoughts on this episode? Share your experiences and insights with us on social media using the hashtag #IntoYourLifePodcast.
Don’t forget to leave a review and subscribe for more episodes on living a happier, healthier, and more fulfilling life.
To access the gold nuggets and get more tips and exclusive content, come and join us on Patreon:
www.patreon.com/IntoYourLife
🎧 Spotify:
open.spotify.com/show/3renMky0cT1QRMf0GfmvyC
Signup to our newsletter for more tips and insights
subscribepage.io/intoyourlifenewsletter
🎧 Apple Podcasts:
podcasts.apple.com/us/podcast/into-your-life-podcast/id1621109994
Here is the calendar link to book to be a guest on the podcast
calendly.com/intoyourlife/recording
Instagram
intoyourlifepodcast
Through a heartfelt discussion, we explore how our earliest experiences shape our beliefs, behaviours, and relationships, often holding us back from the fulfilling lives we desire.
Discover how reconnecting with your inner child can unlock emotional freedom, rebuild self-worth, and break destructive patterns that no longer serve you. We also discuss the links between emotional and physical pain, how intentional living can guide your healing journey, and practical tools for creating meaningful change.
Whether you’re new to the concept or already on a path of self-discovery, this episode is packed with wisdom and actionable insights to help you live with purpose, heal deeply, and embrace your truest self.
Tune in and take the first step towards healing, wholeness, and a brighter future.
* * *
Don’t forget to join us on Patreon for exclusive bonus content and gold nuggets from this episode: www.patreon.com/c/IntoYourLife
* * *
Tammy Cox is a dedicated Transformational Coach with a passion for helping women transform their lives and relationships. With a unique focus on inner child healing, Tammy uncovers the root causes of relationship breakdowns, guiding her clients on a deeply transformative journey toward rekindling emotional connection and love.
Tammy's personal life journey was marked by significant childhood wounds, bringing her to a crossroads where she faced two choices: surrender to despair or embark on a path of healing. She chose the latter, committing to an inspiring voyage of self-discovery and personal growth, which shaped her into the transformational coach she is today.
You can find out more about Tammy here: linktr.ee/tammycox
Join the Conversation:
Have thoughts on this episode? Share your experiences and insights with us on social media using the hashtag #IntoYourLifePodcast.
Don’t forget to leave a review and subscribe for more episodes on living a happier, healthier, and more fulfilling life.
To access the gold nuggets and get more tips and exclusive content, come and join us on Patreon:
www.patreon.com/IntoYourLife
🎧 Spotify:
open.spotify.com/show/3renMky0cT1QRMf0GfmvyC
Signup to our newsletter for more tips and insights
subscribepage.io/intoyourlifenewsletter
🎧 Apple Podcasts:
podcasts.apple.com/us/podcast/into-your-life-podcast/id1621109994
Here is the calendar link to book to be a guest on the podcast
calendly.com/intoyourlife/recording
intoyourlifepodcast
Переглядів: 7
Відео
The magic of being yourself: unlocking authenticity and inner peace
Переглядів 7День тому
In this episode, we explore the transformative power of embracing who you truly are with Mark Carolan, a transformational life coach, public speaking expert, and corporate well-being consultant. Mark shares his inspiring journey from childhood lessons in a family-run shop to senior roles in the corporate world, eventually leading to his passion for helping individuals reconnect with their authe...
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Переглядів 19День тому
Elly shares a powerful reminder to find joy in the little things and the importance of daily celebrations. Discover how small moments of happiness can greatly impact your well-being. The importance of finding joy in everyday moments Examples of little joys to appreciate The significance of daily celebrations Feeling supported by the universe Understanding that you are not alone in your journey ...
Lighten your winter: practical tips for combating SAD (Seasonal Affective Disorder)
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As the darker days of winter settle in, many of us feel a shift in our mood and energy. In this episode, we explore the impact of Seasonal Affective Disorder (SAD) and how to navigate it with thoughtful, practical strategies with our special guest Dr. Charryse Johnson. Dr. Charryse Johnson is an esteemed psychotherapist, mindfulness practitioner, and best-selling author, and she shares her expe...
The neuroscience of thriving in a fast-changing world
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Lessons on Impact: Clarity in Your Own Heart Comes First
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Healing in hours, not years: exploring the magic of RTT
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Breaking old habits, building health: a guide to behaviour change
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Beyond words and noise: the life-changing power of vulnerable listening
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Savour every moment: cook together to spark lasting love and connection
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The power of strategic vulnerability: building meaningful relationships
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Running with purpose: how to stay motivated and make exercise fun
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Переглядів 83 місяці тому
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Переглядів 43 місяці тому
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From panic to peace: tap into the healing power of nature and animals
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The frog in your throat: turning life’s obstacles into opportunities
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Breaking free from our conditioning: the Unbecoming journey of healing and transformation
Переглядів 104 місяці тому
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Переглядів 114 місяці тому
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I’ve just read an excellent book called “The 12 Golden Rules” by a guy called Ed Wright. It’s all about healing yourself and living a healthy emotional life.
Really enjoying this conversation.. feeling we need to be perfect is so strong… and all the shoulds!
I've really enjoyed listening to this. I too had a pivotal point in my life which took me down the route of self awareness and healing. Lots of ideas to explore which I'm looking forward to doing. Thank you =)
Thank you for sharing. So pleased to hear that this episode has given you lots of ideas to explore. @charlotteparkin4930