Into Your Life Podcast
Into Your Life Podcast
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Inner child healing: how to reclaim your self-worth and joy
In this episode, we delve into the profound concept of inner child healing-a powerful method for addressing unresolved childhood wounds and transforming the way we live, love and connect with our guest Tammy Cox @tamhothair
Through a heartfelt discussion, we explore how our earliest experiences shape our beliefs, behaviours, and relationships, often holding us back from the fulfilling lives we desire.
Discover how reconnecting with your inner child can unlock emotional freedom, rebuild self-worth, and break destructive patterns that no longer serve you. We also discuss the links between emotional and physical pain, how intentional living can guide your healing journey, and practical tools for creating meaningful change.
Whether you’re new to the concept or already on a path of self-discovery, this episode is packed with wisdom and actionable insights to help you live with purpose, heal deeply, and embrace your truest self.
Tune in and take the first step towards healing, wholeness, and a brighter future.
* * *
Don’t forget to join us on Patreon for exclusive bonus content and gold nuggets from this episode: www.patreon.com/c/IntoYourLife
* * *
Tammy Cox is a dedicated Transformational Coach with a passion for helping women transform their lives and relationships. With a unique focus on inner child healing, Tammy uncovers the root causes of relationship breakdowns, guiding her clients on a deeply transformative journey toward rekindling emotional connection and love.
Tammy's personal life journey was marked by significant childhood wounds, bringing her to a crossroads where she faced two choices: surrender to despair or embark on a path of healing. She chose the latter, committing to an inspiring voyage of self-discovery and personal growth, which shaped her into the transformational coach she is today.
You can find out more about Tammy here: linktr.ee/tammycox
Join the Conversation:
Have thoughts on this episode? Share your experiences and insights with us on social media using the hashtag #IntoYourLifePodcast.
Don’t forget to leave a review and subscribe for more episodes on living a happier, healthier, and more fulfilling life.
To access the gold nuggets and get more tips and exclusive content, come and join us on Patreon:
www.patreon.com/IntoYourLife
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Переглядів: 7

Відео

The magic of being yourself: unlocking authenticity and inner peace
Переглядів 7День тому
In this episode, we explore the transformative power of embracing who you truly are with Mark Carolan, a transformational life coach, public speaking expert, and corporate well-being consultant. Mark shares his inspiring journey from childhood lessons in a family-run shop to senior roles in the corporate world, eventually leading to his passion for helping individuals reconnect with their authe...
Discover Joy in Everyday Moments
Переглядів 19День тому
Elly shares a powerful reminder to find joy in the little things and the importance of daily celebrations. Discover how small moments of happiness can greatly impact your well-being. The importance of finding joy in everyday moments Examples of little joys to appreciate The significance of daily celebrations Feeling supported by the universe Understanding that you are not alone in your journey ...
Lighten your winter: practical tips for combating SAD (Seasonal Affective Disorder)
Переглядів 1514 днів тому
As the darker days of winter settle in, many of us feel a shift in our mood and energy. In this episode, we explore the impact of Seasonal Affective Disorder (SAD) and how to navigate it with thoughtful, practical strategies with our special guest Dr. Charryse Johnson. Dr. Charryse Johnson is an esteemed psychotherapist, mindfulness practitioner, and best-selling author, and she shares her expe...
The neuroscience of thriving in a fast-changing world
Переглядів 2221 день тому
The neuroscience of thriving in a fast-changing world
Lessons on Impact: Clarity in Your Own Heart Comes First
Переглядів 421 день тому
Lessons on Impact: Clarity in Your Own Heart Comes First
Aligning mind, body, and energy to reach your highest potential
Переглядів 37Місяць тому
Aligning mind, body, and energy to reach your highest potential
Healing in hours, not years: exploring the magic of RTT
Переглядів 482Місяць тому
Healing in hours, not years: exploring the magic of RTT
Breaking old habits, building health: a guide to behaviour change
Переглядів 15Місяць тому
Breaking old habits, building health: a guide to behaviour change
Beyond words and noise: the life-changing power of vulnerable listening
Переглядів 34Місяць тому
Beyond words and noise: the life-changing power of vulnerable listening
Savour every moment: cook together to spark lasting love and connection
Переглядів 4Місяць тому
Savour every moment: cook together to spark lasting love and connection
Vulnerability in a Fun Interview testimonial from Coach Lee
2 місяці тому
Vulnerability in a Fun Interview testimonial from Coach Lee
The power of strategic vulnerability: building meaningful relationships
Переглядів 152 місяці тому
The power of strategic vulnerability: building meaningful relationships
Running with purpose: how to stay motivated and make exercise fun
Переглядів 62 місяці тому
Running with purpose: how to stay motivated and make exercise fun
Ignite your inner genius: unleash your creativity and emotional intelligence to truly stand out
Переглядів 192 місяці тому
Ignite your inner genius: unleash your creativity and emotional intelligence to truly stand out
Transforming anger into love: a journey of healing and empowerment
Переглядів 332 місяці тому
Transforming anger into love: a journey of healing and empowerment
No Instruction Manual Needed: Trust the Natural Intelligence Within You
Переглядів 162 місяці тому
No Instruction Manual Needed: Trust the Natural Intelligence Within You
First Aid for Feelings: the ultimate self-care guide
Переглядів 183 місяці тому
First Aid for Feelings: the ultimate self-care guide
Trusting Your Journey When Others Don't Understand
Переглядів 103 місяці тому
Trusting Your Journey When Others Don't Understand
Gianine’s Insightful Testimonial: Why She Loved being a guest on Into Your Life Podcast
3 місяці тому
Gianine’s Insightful Testimonial: Why She Loved being a guest on Into Your Life Podcast
Why Today's Podcast Felt So Special and Organic
Переглядів 33 місяці тому
Why Today's Podcast Felt So Special and Organic
From chakras to dharma: discover the power of meditation, manifestation, andenergy healing
Переглядів 243 місяці тому
From chakras to dharma: discover the power of meditation, manifestation, andenergy healing
Reclaim your power and transform your life with Movement Medicine
Переглядів 123 місяці тому
Reclaim your power and transform your life with Movement Medicine
Rewilding the soul: break free from the shitty committee
Переглядів 83 місяці тому
Rewilding the soul: break free from the shitty committee
Unlock the secrets to restorative sleep and daytime vitality
Переглядів 43 місяці тому
Unlock the secrets to restorative sleep and daytime vitality
Embrace change and heal from within using energy techniques
Переглядів 124 місяці тому
Embrace change and heal from within using energy techniques
From panic to peace: tap into the healing power of nature and animals
Переглядів 54 місяці тому
From panic to peace: tap into the healing power of nature and animals
The frog in your throat: turning life’s obstacles into opportunities
Переглядів 54 місяці тому
The frog in your throat: turning life’s obstacles into opportunities
Breaking free from our conditioning: the Unbecoming journey of healing and transformation
Переглядів 104 місяці тому
Breaking free from our conditioning: the Unbecoming journey of healing and transformation
Breathe better, live longer: breathwork techniques for everyday well-being
Переглядів 114 місяці тому
Breathe better, live longer: breathwork techniques for everyday well-being

КОМЕНТАРІ

  • @Archway_Archie
    @Archway_Archie 2 дні тому

    I’ve just read an excellent book called “The 12 Golden Rules” by a guy called Ed Wright. It’s all about healing yourself and living a healthy emotional life.

  • @TheRosemary002
    @TheRosemary002 Місяць тому

    Really enjoying this conversation.. feeling we need to be perfect is so strong… and all the shoulds!

  • @charlotteparkin4930
    @charlotteparkin4930 2 місяці тому

    I've really enjoyed listening to this. I too had a pivotal point in my life which took me down the route of self awareness and healing. Lots of ideas to explore which I'm looking forward to doing. Thank you =)

    • @IntoYourLifePodcast
      @IntoYourLifePodcast 2 місяці тому

      Thank you for sharing. So pleased to hear that this episode has given you lots of ideas to explore. @charlotteparkin4930