Clare (BeThatHealingGirl)
Clare (BeThatHealingGirl)
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Attachment Theory Basics
Welcome back girlies! This episode is all about Attachment Theory basics. I’m breaking down everything you need to know and tips for navigating and healing your attachment style.
If you’re new here, I’m Clare and I love helping overachieving, perfectionist girlies who are killing it in their careers but struggling in the love department.
This episode is perfect if you’re looking to understand yourself and your relationships better. Grab a cup of tea or get ready for your hot girl walk because we're diving straight in!
#BeThatHealingGirl #AnxiousAttachment #RelationshipAnxiety #LoveHealing #PodcastLove
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Переглядів: 12

Відео

Anxious and Avoidant Style of Fighting
Переглядів 6319 годин тому
Hey girlies! Today we're diving into relationship fights. If you find yourself picking little fights, having the same argument over and over, or maybe it's like clockwork where every two or three weeks there's a big blowout-this episode is for you! Trust me, save it, send it, download it because we’re about to get real! Okay, let’s get into it. My first couple of years with my husband were roug...
Relationship Intuition What is blocking yours?
Переглядів 6714 днів тому
Hey girlies, welcome back! Today we're diving deep into relationship intuition and how you might be blocking yours. Let’s talk about why trusting your intuition matters. It makes life easier and less overwhelming. You can be present and trust the process instead of overthinking and planning every detail. I used to be out of touch with my body and intuition until I moved to Denver. One day, I sa...
Is it intuition or are you overthinking in your relationship
Переглядів 73121 день тому
🎙️💫 Hey, girlies! Today, we're sorting out a massive mix-up: Is it intuition or just plain overthinking in your relationship? 🧠❤️ Let's turn on your relationship intuition on! Click here to signup: tinyurl.com/intuitionchallenge2024 Have you ever found yourself wondering if that nagging feeling in your gut is real intuition or just another anxiety spiral? Oh, honey, you're not alone! This topic...
How to heal your anxious attachment and enter your soft girl era
Переглядів 49428 днів тому
🎙️💕 Hey girlies! Today, we're turning down the anxiety dial and stepping into our soft girl era. If you're constantly asking, "Why isn't he stepping up?" or feeling like your relationship plot is turning into more of a drama than a romcom ... this episode is for you! We’ll dive into why those high-stress environments we grew up in might be sabotaging our softness and how we can actively choose ...
Communicating Your Needs & Common Mistakes
Переглядів 191Місяць тому
🎉🍹 Hey heyyyy healing girlies! Today, we're unpacking all things miscommunication and diving into the do's and don'ts of expressing your needs without turning it into a full-blown drama series. 🎭🧳 If you've ever felt like you're speaking a foreign language when telling your S.O. what you need, or if the thought of having 'the talk' makes you giggle nervously because, let's be real, it's usually...
Healing Your Anxious Attachment - Ways you’re hurting your healing journey
Переглядів 334Місяць тому
Hey Girlies! Today, I'm spilling the tea on all those sneaky ways you’re throwing wrenches into your own healing journey. If you’ve ever found yourself in a post-therapy glow that fizzles faster than a cheap candle, or you're the queen of midnight Googling trying to psychoanalyze bae's latest text-girl, this one’s for you. 🌙📱 Let's be honest, if you've been doing the most, but still feeling the...
Meditation for Healing Relationships
Переглядів 97Місяць тому
🎉🎙️ Hey beauties! Let's get real for a sec - If you told me six years ago I'd be a meditation queen, I would’ve LOL’d so hard! I was too booked and busy, convinced that meditation just wasn’t my jam. But babes, let me tell you, hitting rock bottom with my relationships changed EVERYTHING, and now meditation is my secret superpower! 🌟✨ 🚀 Today, we’re diving deep into that magical “blip” - you kn...
How to Stop Overthinking Relationships
Переглядів 1,4 тис.Місяць тому
Hey Girlies! It's Clare, your go-to gal for navigating the rollercoaster of emotions that is modern dating and relationships. This week we're diving into a topic that I know way too well, and I bet you do too: overthinking in relationships. You know the drill - analyzing texts, second-guessing feelings, and playing out scenarios in your head that haven't (and probably won't) happen. In this epi...
A Sneaky & Early Sign of Anxious Attachment
Переглядів 4122 місяці тому
Hey Girlies! 🌈✨ This week we're diving deep into the world of anxious attachment... and trust me, we're not just skimming the surface; we're uncovering those sneaky, early signs you've probably been overlooking. If you're the queen of overthinking every text (or lack of), constantly spiraling into a black hole of "what ifs," or just feeling that tug of insecurity in your relationship, then this...
How to “Cope” with Relationship Anxiety
Переглядів 2342 місяці тому
We're diving deep into the world of relationship anxiety. Forget just coping - we're here to transform and thrive! 🚀 If you've ever found yourself overanalyzing every text, fretting over their social media activity, or just feeling that constant worry about your relationship, this episode is your new best friend! 🔍 Inside This Episode: - My personal journey from anxious attachment to secure lov...
What To Do if They Are Not Ready for a Relationship
Переглядів 4322 місяці тому
Hey girlies! Today we're diving into the heartache and confusion of hearing "I'm not ready" from someone you're falling for. Inspired by the rollercoaster of emotions from Love is Blind Season 6 (no spoilers, promise!), this episode is a deep dive into what to do when they're not ready for a relationship, marriage, or moving in together. 📺💔 Whether you're a high-flying entrepreneur, a corporate...
What To Do When Your Anxious Attachment is Pushing a Good Person Away
Переглядів 3,3 тис.2 місяці тому
If you've ever felt like you're pushing a good person away because of your anxiety, or if you're caught in the same argument cycle every few weeks, this episode is a must-listen for you. Whether you're dating, in a relationship, or even married and finding those anxious triggers popping up, I'm here to guide you through it. 💖 In today's episode, I get real about my own journey with anxious atta...
What are healthy dating and relationship expectations
Переглядів 3603 місяці тому
Ever find yourself wondering if your needs are too much? Or maybe you're second-guessing every move because you're not sure what's reasonable anymore? Well, honey, buckle up because we're about to get real about what expectations are valid and which ones might just be holding you back from true love. 💘 Whether you're a boss entrepreneur, a corporate powerhouse, or just a babe trying to find her...
Love is Blind Season 6 Relationship Coach Breakdown
Переглядів 963 місяці тому
If you're as obsessed with Love Is Blind as I am, then you're absolutely in the right place. We're diving deep into the drama, the love, the tears, and, of course, the icks of this season's couples. 🌹💔 Whether you're a corporate queen, an entrepreneurial powerhouse, or just a babe killing it in your career but finding your love life on the struggle bus, this episode is tailor-made for you. We'r...
Are you anxious when he's out of town?
Переглядів 1083 місяці тому
Are you anxious when he's out of town?
How to NOT be disappointed on Valentine's Day
Переглядів 813 місяці тому
How to NOT be disappointed on Valentine's Day
What is a 'healthy amount' of communication?
Переглядів 5174 місяці тому
What is a 'healthy amount' of communication?
Healing After a Relationship Ends
Переглядів 1244 місяці тому
Healing After a Relationship Ends
The One Word Stopping You From Healing Your Anxious Attachment
Переглядів 4194 місяці тому
The One Word Stopping You From Healing Your Anxious Attachment
The Subtle Signs You're Self-Sabotaging Your Relationship
Переглядів 4374 місяці тому
The Subtle Signs You're Self-Sabotaging Your Relationship
Make 2024 your year for LOVE (without a resolution)
Переглядів 1624 місяці тому
Make 2024 your year for LOVE (without a resolution)
How to have Peace and Safety in your relationship for 2024
Переглядів 3085 місяців тому
How to have Peace and Safety in your relationship for 2024
Holiday relationship survival guide (part 2)
Переглядів 1565 місяців тому
Holiday relationship survival guide (part 2)
Holiday relationship survival guide (part 1)
Переглядів 2315 місяців тому
Holiday relationship survival guide (part 1)
Anxious and Avoidant Styles in Relationship #podcast Ep. 5
Переглядів 8306 місяців тому
Anxious and Avoidant Styles in Relationship #podcast Ep. 5
Fix your overthinking in relationship #podcast Ep 3
Переглядів 1,3 тис.6 місяців тому
Fix your overthinking in relationship #podcast Ep 3
When you feel things are distant in relationship #podcast Ep 2
Переглядів 9496 місяців тому
When you feel things are distant in relationship #podcast Ep 2
He hasn't texted you, now what? #podcast Ep 1
Переглядів 1,3 тис.6 місяців тому
He hasn't texted you, now what? #podcast Ep 1
Why you get ANXIOUS in relationship #podcast Ep 4
Переглядів 8606 місяців тому
Why you get ANXIOUS in relationship #podcast Ep 4

КОМЕНТАРІ

  • @SummerLove27
    @SummerLove27 18 годин тому

    Forth❤

  • @SummerLove27
    @SummerLove27 18 годин тому

    Forth❤

  • @alyssajade_n
    @alyssajade_n 4 дні тому

    Very timely. Thanks Clare :)

  • @RyanDainjur
    @RyanDainjur 4 дні тому

    In my case, she left and stonewall. In hindsight, I am flabbergasted that I remained stagnant in not knowing how her thoughts worked and allowed myself to be frustrated that we didn't try different methods of communicating. Ugh, I could write for 12hrs straight. I am a wreck. Yet, I can't hate her. I can only stick with, "I understand." Because I knew nothing about attachment styles before our 4 year break up. She's textbook FA. There's possibly BPD, Depression, Ptsd.... oof :( It makes me so sad. I had no idea what I was doing or how to talk to, react to, express feelings to her in a certain way. Could've saved us. God, I miss her. If only I didn't say or do a handful of hurtful things, ALMOST ENTIRELY from that MF Alcohol! :( Ugh. Doesn't matter. Doesn't matter if "it's not me," I agree that might fly once. Personally, I'd have a lot more patience than she did, but that was her out. We planned a "whole new us" date, and get serious about future, etc. Felt like we were 100% locked. I felt more love than ever in my entire life... then, boom. The day of.... gone. Poof. I shared this for the next man/woman that will be in my situation. I don't hate her. I can't hate her. How can I belittle her when she is this way because of how her parents brought her up, or was almost never there, or how she was taken advantage of, or how the shitty girls treated her throughout public school? Does your partner or recent ex have a similar story? Be sensitive! It's not their fault. My point is... stop and think. CONSIDER THERAPY! At the absolute very least, which is great if you're hear and reading this. I give a massive THANK YOU to reputable, good hearted therapists like Clare and countless others on UA-cam that offer life changing/SAVING information like this. There's endless videos related to this and all the other heart killing emotional and mental problems. FREE. I might've have ended my time on this planet if I didn't dive head first and take initiative to understand the pain. I've learned more about her, myself, why I am the way I am, why she ran, why she sugar coated things to "not hurt me," and just general psychiatry itself in the last 3 months of the worst heartache of my life. UA-cam has been my gateway drug to in person therapy. I'm going to make it, guys.

  • @TracyKennedy-yq2wx
    @TracyKennedy-yq2wx 13 днів тому

    Capricorns ♑️ Has entered the chat! 😅 (we are the ultimate over thinkers)

  • @TracyKennedy-yq2wx
    @TracyKennedy-yq2wx 13 днів тому

    Capricorns ♑️ Has entered the chat! 😅 (we are the ultimate over thinkers)

  • @alexisgentry7851
    @alexisgentry7851 13 днів тому

    Can I ask you your opinion on letting someone you are seriously intersted in about escorting occasionally even if it doesn't affect your current relationship? Because it might cause more damage... been needing to ask another girl.

  • @alexisgentry7851
    @alexisgentry7851 13 днів тому

    OMG Thank you

  • @joanneclark8256
    @joanneclark8256 14 днів тому

    Is this somanic top up work or shadowing or decency work???

  • @joanneclark8256
    @joanneclark8256 14 днів тому

    Is this like somanic top up approach ?

  • @Virvepaulina
    @Virvepaulina 14 днів тому

    That's a good distinction. Attachment to what we need it to be or how we need to be makes us ignore reality, and that's the discomfort.

  • @IAMJENESKA
    @IAMJENESKA 17 днів тому

    This is soooo true. Thank you

  • @alyssajade_n
    @alyssajade_n 22 дні тому

    Makes me teary eyed to hear your story and the potential for my own anxious-avoidant attachment relationship. Really looking forward to the 3 day sprint

  • @lisalove1491
    @lisalove1491 23 дні тому

    I am so grateful for you. I have tears. to be understood and have a safe - soft- healing space to go - is so helpful.

  • @katyabakh6501
    @katyabakh6501 23 дні тому

    Hi. I could't get to the point of this video unfortunately, had to turn it off

  • @xoxjelloxox
    @xoxjelloxox 23 дні тому

    How do you know if it’s anxious attachment or your gut

  • @mayast.1310
    @mayast.1310 24 дні тому

    You have knowledge but unfortunately it takes you waaaaay to much time until you go straight to the point. People are losing interest in watching a very long video. Try shorter videos and straight on the subject.

  • @malavikarnair
    @malavikarnair 28 днів тому

    How does one repair it from the root versus repairing and soothing in the moment

  • @pasmetha
    @pasmetha Місяць тому

    How do you go about creating a longer runway?

  • @Arkenva
    @Arkenva Місяць тому

    “In the venting, we tend to attract people at the level of our healing. That’s why it’s important to have people in your circle that are a step ahead… “ 💯💯

  • @BigPubez69
    @BigPubez69 2 місяці тому

    2+ minutes in and you haven't even got into the subject. If you want more likes and subscriptions, dont take people's time and attention for granted. If you feel entitled to likes and subscriptions simply because you put out content for free, you'd be wrong.

    • @RyanDainjur
      @RyanDainjur Місяць тому

      WhooOoo, boy... you really showed her who really needed to be taken down a peg. You won, Craig a.k.a. BIGPUBEZ69

    • @bro7269
      @bro7269 10 днів тому

      How about getting an attention span that lasts longer than 2 freakin minutes.

  • @kaitlynnsantos1393
    @kaitlynnsantos1393 2 місяці тому

    9:42 thank you for being so real, needed this <3 love all your content already

  • @kaitlynnsantos1393
    @kaitlynnsantos1393 2 місяці тому

    Just found your channel today through UA-cam recommended, and it couldn’t have come at a better time! Look forward to learning from all of your therapeutic videos<3

  • @BeThatHealingGirl
    @BeThatHealingGirl 2 місяці тому

    Struggling with Love? Slide into My DMs on Instagram for a Chat! 💌

  • @kzn1630
    @kzn1630 2 місяці тому

    Just discovered your channel and have been on a binge! A million times yes, can relate to all of it. Thank you so much for sharing your personal story, it gives me hope! 💕❤

  • @inthedetails5467
    @inthedetails5467 2 місяці тому

    Could you go into further detail about how you blew up a relationship with someone secure?

  • @sofiaguerra3793
    @sofiaguerra3793 2 місяці тому

    i think this video literally saved my relationship with such an amazing guy. i send a message sayig "hey", and while i was typing a keep-score kind of text when i refreshed youtube and this came to me (seemed like magic). thank you.

  • @uba51
    @uba51 2 місяці тому

    Good stuff! 😊

  • @latowyaownshertruthministr4799
    @latowyaownshertruthministr4799 2 місяці тому

    Powerful ❤

  • @kentonjubborjudd4203
    @kentonjubborjudd4203 3 місяці тому

    😥 *promosm*

  • @bellsbathandbodyessentials
    @bellsbathandbodyessentials 3 місяці тому

    LOVE THE TRANSPARENCY

  • @StacyAldridge-py9gp
    @StacyAldridge-py9gp 3 місяці тому

    Thanks for helping me see I am the mountain! I don’t want to be anymore. I want to put the work in to stop overthinking.

  • @mkaur1155
    @mkaur1155 4 місяці тому

    Pls help

  • @mkaur1155
    @mkaur1155 4 місяці тому

    That was an amazing in depth information pod, please make more on trust and over thinking,

  • @catherinebaldry5907
    @catherinebaldry5907 4 місяці тому

    Mind blown! Hear me out…the simple act of rephrasing how we are or what we do when we tend toward anxious attachment in that video, from being in control to being in charge had an energetic (literally) shift for me. When I thought on it, I came to…what is charge? Charge is energy. Energy doesn’t DO anything, it just exists. It only does something when it is focussed or transferred somewhere, and then is absorbed into the place where it is focussed. So turning our energy from an active state of controlling (or attempting to) and instead turning it into a being state (in charge…or in energy), we can sit in a state of peace and vitality (energy), rather than a frantic state of constant action (even if the action is only in the mind). #lateNightPonderings #languageIsSoCool

  • @chantelwalker571
    @chantelwalker571 4 місяці тому

    You are absolutely correct 💯!

  • @user-wx4vg6ve8i
    @user-wx4vg6ve8i 4 місяці тому

    CT ! 31 ready to try

  • @anmareeerickson5476
    @anmareeerickson5476 4 місяці тому

    Clare I LOVE your content. Every time I see a video or a tiktok from you it feels like you're talking about my exact problems /feelings. Thank you so much for helping girlies like me. I really appreciate you ❤

  • @malavikarnair
    @malavikarnair 4 місяці тому

    Super super helpful! In a bit of a weird situation right now and the insight here is really helping me

  • @aracelibarrios1003
    @aracelibarrios1003 4 місяці тому

    I am thoroughly enjoying all your content and is 100% relatable. I appreciate your honesty and understanding of what is created by attachment insecurities. I look forward to hearing more from you !

  • @user-oy8de4pc3t
    @user-oy8de4pc3t 5 місяців тому

    Sadly realizing that maybe I'm the problem....

  • @user-oy8de4pc3t
    @user-oy8de4pc3t 5 місяців тому

    Thank you for sharing this. My long distance partner has pulled away due to work stress and it's really hard for me to not over think

  • @chantelwalker571
    @chantelwalker571 5 місяців тому

    OMG! This made so much sense. Some of the things you mentioned as being the root from past experiences are things that I can relate to. This gives me an idea to write it out on paper which is acknowledging what it is.

    • @BeThatHealingGirl
      @BeThatHealingGirl 5 місяців тому

      Awww Chantel this message is so sweet, thanks for being so patient for my reply. How was that exploration around the root of your past experiences been going?

    • @chantelwalker571
      @chantelwalker571 5 місяців тому

      @@BeThatHealingGirl Honestly I haven't sat down and really put pen to paper yet. I have to block off some time to do it. I'm sure it's probably going to take time to cover everything I come up with, but that's ok. It's all a process.

    • @chantelwalker571
      @chantelwalker571 4 місяці тому

      ​@@BeThatHealingGirl***Update** Seeing my list on paper really is something. I'd say the root of my anxious attachment stems from childhood trauma, having low self esteem, and seeking validation. Fear makes me anxious as well. I can say that those experiences may have contributed to who I am today, but I am not my experiences. Hopefully that makes sense. 😂

  • @fatimahalhadbani2365
    @fatimahalhadbani2365 5 місяців тому

    I couldn’t find the audio is it in the caption or?

  • @mlbeem
    @mlbeem 5 місяців тому

    I will show up better for myself so I can show up better for my husband. ❤

  • @shirinaziz9754
    @shirinaziz9754 5 місяців тому

    This was so helpful

  • @angelfiben89
    @angelfiben89 5 місяців тому

    Your podcast save me this days please do more❤

  • @melissaechols1975
    @melissaechols1975 5 місяців тому

    Sooo good!

  • @user-st8vm9xy3d
    @user-st8vm9xy3d 5 місяців тому

    You’re such an Ate (big sister). Great advice from you

  • @melissaechols1975
    @melissaechols1975 5 місяців тому

    I really like the point you made about how overthinking is disconnecting! I never thought about that before and it’s so true. It’s so hard to stop and actually feel the feelings.