EVERYDAY EXERCISE HQ
EVERYDAY EXERCISE HQ
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EASY STRETCH To Feel Refreshed and Energized
Get FIT FAST with this EASY STRETCH Workout!
No Equipment 🚫 - Easy 👌
#stretch #stretching #stretchingexercises
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► Chapters
00:00 Leg Stretch (Bent Knee Left Leg)
00:55 Leg Stretch (Bent Knee Right Leg)
01:50 Bent-Knee Lying Twist
02:45 Cobra Pose
03:40 Bodyweight Lying Pulse Stretch
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🔔S U B S C R I B E
ua-cam.com/channels/NNp0bd6iO6UCuJ_P5qORMQ.html
💼 Business Inquiries and Contact
For business inquiries, copyright matters or other inquiries please contact us
at: everydayexercisehqbusiness@gmail.com
❓ Copyright Questions
If you have any copyright questions or issues you can contact us at everydayexercisehqbusiness@gmail.com.
⚠️ Copyright Disclaimers
We use images and content in accordance with the UA-cam Fair Use copyright guidelines
Section 107 of the U.S. Copyright Act states: “Notwithstanding the provisions of sections 106 and 106A, the fair use of a copyrighted work, including such use by reproduction in copies or phonorecords or by any other means specified by that section, for purposes such as criticism, comment, news reporting, teaching (including multiple copies for classroom use), scholarship, or research, is not an infringement of copyright.”
This video could contain certain copyrighted video clips, pictures, or photographs that were not specifically authorized to be used by the copyright holder(s), but which we believe in good faith are protected by federal law and the fair use doctrine for one or more of the reasons noted above.
⚠️ Medical Disclaimers:
Engaging in physical activities carries inherent risks, including the possibility of injury. By participating in any exercises or routines featured on this channel, you accept this risk. It's crucial to consult a healthcare professional before starting any new exercise program, especially if you have health concerns. Listen to your body and stop any exercise causing discomfort. Everyday Exercise and its affiliates are not liable for any injuries resulting from the exercises or advice provided. Your safety is your responsibility.
Переглядів: 1

Відео

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Get FIT FAST with this EASY STRETCH Workout!
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Get FIT FAST with this EASY STRETCH Workout! No Equipment 🚫 - Easy 👌 #stretch #stretching #stretchingexercises ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ► Chapters 00:00 Leg Stretch (Bent Knee Left Leg) 00:55 Leg Stretch (Bent Knee Right Leg) 01:50 Bent-Knee Lying Twist 02:45 Cobra Pose 03:40 Bodyweight Lying Pulse Stretch 04:35 Extension Arms Stretch 05:30 Side Bend Stretch 06:25 Feet And Ankles Stretch 07:20...
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00:00 Sitting Lotus Side Stretch 00:55 Seated Pulse Back Squeeze 01:50 Seated Chest Clam 02:45 Seated Ankle Stretch 03:40 Puppy Pose 04:35 Side Lying Leg Circle Left Leg 05:30 Side Lying Leg Circle Right Leg 06:25 Lying Knee Raise 07:20 Lying Back Extension 🔔S U B S C R I B E ua-cam.com/channels/NNp0bd6iO6UCuJ_P5qORMQ.html ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 💼 Business Inquiries and Contact For business ...
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Переглядів 17314 годин тому
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LOSE 10 Pounds in 2 Weeks with These Simple Exercises
Переглядів 16116 годин тому
LOSE 10 Pounds in 2 Weeks with These Simple Exercises No Equipment 🚫 - Easy 👌 #losebellyfat #bellyfat #losefat ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ► Chapters 00:00: Bodyweight Lying Shoulder External Rotation 00:55: Lying Hyperextension Hold 01:50: Ceiling Look Stretch 02:45: Pigeon Pose Right Leg 03:25: Pigeon Pose Left Leg 04:05: Cow Pose Bitilasana 🔔S U B S C R I B E ua-cam.com/channels/NNp0bd6iO6UCuJ...
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Переглядів 60819 годин тому
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Переглядів 1,2 тис.21 годину тому
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Переглядів 78День тому
7 Days to a FLAT Stomach! No Equipment 🚫 - Easy 👌 #weightloss #bellyfat #fat #losefat V I D E O T O W A T C H N E X T : ua-cam.com/video/bDkHjr5NzNk/v-deo.html ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ► Chapters 00:00: Lying Glute Stretch Left Leg 00:40: Lying Glute Stretch Right Leg 01:20: Bear Plank Kickback 02:15: Elbow Push-Up 03:10: Cow Pose Bitilasana 04:05: Bodyweight Lying Leg Curl ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬...
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Переглядів 55День тому
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Переглядів 198День тому
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Переглядів 77День тому
Start 2025 Strong: Transform Your Neck Posture! No Equipment 🚫 - Easy 👌 #posture #backexercise #improveposture ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ► Chapters 00:00: Lying Diamond Press 00:55: Seal Push-Up (Back) 01:50: Scapular Retraction 02:45: Spine (Lumbar) Extension 03:40: Good Morning (Back) ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ⚠️ Copyright Disclaimers We use images and content in accordance with the UA-cam Fa...
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Переглядів 19614 днів тому
Lose Your Belly Fat in 7 Days! No Equipment 🚫 - Easy 👌 #weightloss #bellyfat #fat #losefat V I D E O T O W A T C H N E X T : ua-cam.com/video/bDkHjr5NzNk/v-deo.html ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ► Chapters 00:00 Lying Side To Side Knee 00:55 Floor Air Bike (Twist) 01:50 Lying Butterfly 02:45 Lying Leg Raise To Side Stretch 03:40 Lying Glute Stretch Left Leg 04:20 Lying Glute Stretch Right Leg 05:00...
STOP Wasting Time with Ineffective Warm-Ups - Try This!
Переглядів 4814 днів тому
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New Year, New You! Improve Your Posture!
Переглядів 25514 днів тому
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Happy New Year! Time To Transform Your Neck Posture!
Переглядів 2414 днів тому
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Say Goodbye to Your Belly Fat and 2024!
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Last Chance 2024: Beat Belly Fat Before 2025
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Quick and Easy Standing Stretch Exercises
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Only Standing Exercises To Lose Belly Fat
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Standing Exercises: Get a Small Waist and a Flat Tummy
Переглядів 13621 день тому
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Waist Exercises for Men and Women
Переглядів 13621 день тому
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Exercises for your Core and Abs
Переглядів 31821 день тому
Exercises for your Core and Abs
Get FIT FAST with These 8 Minute Exercises for Your Abs!
Переглядів 17421 день тому
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Get a FLAT STOMACH in 7 Days with These Exercises!
Переглядів 37Місяць тому
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Get a Small Waist and a Flat Tummy
Переглядів 321Місяць тому
Get a Small Waist and a Flat Tummy

КОМЕНТАРІ

  • @Clara-b9x4o
    @Clara-b9x4o Місяць тому

    Yo quiero ber un de sillas de ase 4 mese lo e buscado pero no lo encuentro

  • @AzmirHossain-n7u
    @AzmirHossain-n7u Місяць тому

    Hope all is well with you. Today I visited your UA-cam channel. Your channel is good but I saw there you do not complete your SEO professionally. That's why your video is not reaching your content-related people. If you would like to know more about it then you can knock me any time. Thank you!!

    • @EverydayExerciseHQ-
      @EverydayExerciseHQ- Місяць тому

      Thank you, we will think about it!

    • @AzmirHossain-n7u
      @AzmirHossain-n7u Місяць тому

      @EverydayExerciseHQ- Thank you. If you need any help you can knock me anytime. I know how to grow a channel by completing SEO as an SEO expert. All of my clients are satisfied with my work.

  • @JahIsaacs-kv3hz
    @JahIsaacs-kv3hz Місяць тому

    😊i lik it

  • @DeadlyCocaCola
    @DeadlyCocaCola 2 місяці тому

    There are so many repeating stretches for the same muscles and huge lack of the exercise for trapezius

    • @EverydayExerciseHQ-
      @EverydayExerciseHQ- 2 місяці тому

      Thank you for your feedback, we’ll take it into account for the next video!

  • @anomadarshinie6343
    @anomadarshinie6343 2 місяці тому

    👍👍👍

  • @NantegeHafusa-cw4od
    @NantegeHafusa-cw4od 4 місяці тому

    Wawo thanks