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Dr Kerry Makin-Byrd
United States
Приєднався 2 гру 2019
Hey. I'm Dr. Kerry Makin-Byrd. I'm an author and clinical psychologist on an urgent mission to translate psychological science to real life help and making the world better. I like talking about burnout, death, and crafting an intentional, connected life. When I’m not here, I’m trying to adopt more cats or enjoying New Zealand.
First book: Ballad of Burnout
Alum of Penn State, Univ of CA, San Francisco, Stanford Medicine (affiliated);
Worked at New York University, Veterans Health Administration (national office), and National Center for PTSD
First book: Ballad of Burnout
Alum of Penn State, Univ of CA, San Francisco, Stanford Medicine (affiliated);
Worked at New York University, Veterans Health Administration (national office), and National Center for PTSD
Meet the Therapist with Dr. Amanda N'zi
"Meet the Therapist" is a video series in which Kerry interviews her favorite therapists about their favorite clinical skills and their advice for finding a therapist.
In this episode, Dr. Kerry Makin-Byrd does a brief interview with Dr. Amanda N'zi, a licensed clinical psychologist in Denver. We discuss child and family therapy and her favorite parenting skills at work and at home.
In this episode, Dr. Kerry Makin-Byrd does a brief interview with Dr. Amanda N'zi, a licensed clinical psychologist in Denver. We discuss child and family therapy and her favorite parenting skills at work and at home.
Переглядів: 110
Відео
Hope Arnold, LCSW explains social signalling, overcontrol, and undercontrol from Radically Open DBT
Переглядів 1,1 тис.4 роки тому
"Meet the Therapist" is a video series in which Kerry interviews her favorite therapists about their favorite clinical skills and their advice for finding a therapist. In this episode, Dr. Kerry Makin-Byrd talks with with Hope Arnold, a licensed clinical social worker in Denver, about social signaling, undercontrol, and overcontrol. More from Hope here: www.rodbtdenver.com/post/what-is-overcontrol
Meet the Therapist: Hope Arnold and Radically Open Dialectical Behavior Therapy
Переглядів 5344 роки тому
"Meet the Therapist" is a video series in which Kerry interviews her favorite therapists about their favorite clinical skills and their advice for finding a therapist. In this episode, Dr. Kerry Makin-Byrd does a brief interview with Hope Arnold, a licensed clinical social worker in Denver. We discuss the therapy Hope is an expert in, Radically Open Dialectical Behavior Therapy. From Hope's web...
Rocks, Pebbles, and Sand: Making a "To Do" list that schedules your deepest values
Переглядів 1324 роки тому
A three minute tip for creating a to do list that schedules your rocks - the most important things in your life for crafting a life well lived.
When you are overwhelmed: A perspective taking thought exercise
Переглядів 1944 роки тому
This is an exercise I developed to teach people what they could do when they feel stuck in one perspective, especially when they feel stuck in fear and scarcity. In this brief exercise you get practice strengthening your ability to float between many perspectives and increase your psychological flexibility and awareness that whatever the circumstances of this present moment, they will inevitabi...
Introduction to Dr Kerry Makin-Byrd, Psychologist and Life Coach
Переглядів 1114 роки тому
Dr Kerry Makin-Byrd, psychologist and executive coach, helps leaders and experienced entrepreneurs get unstuck and create the lives of their dreams. In a collaboration with From The Hip Photo, Kerry talks about what she does and you get to see her office too.
Self Care: Hydrating Your Mind and Heart
Переглядів 454 роки тому
In this video Dr. Kerry Makin-Byrd gives concrete tips for self care including how we can understand this new time (like a endurance mountain bike race with no known finish line) and a daily prescription for coping, surviving, and thriving. New Waters, Stronger Oars was created by three psychologist moms, Dr. Kerry Makin-Byrd, Dr. Amanda Nz'i and Dr. Jody Thomas, to support working parents meet...
Self care and helping the helpers in times of uncertainty - interview with Campus Advantage
Переглядів 784 роки тому
15 minute interview with Dr Kerry on science based tips for self care as COVID-19 ramps up.
Guided meditation for an active mind
Переглядів 2005 років тому
Teaching two brief anchors for a 5 minute guided meditation when your mind is very active.
Your video helped me. Thanks!
Every woman has a man.
Thank you for sharing those comments and information I was talking to a friend of mine last evening and I was telling her how I was working on mindfulness and she said no I'm working on the opposite I'm working on mindlessness and I found that to be quite odd but as I listen to her she's defined mindlessness is not allow me any thoughts that was not necessary or conducive to what she felt was necessary into her thought pattern wow I thought well that sounds like mindfulness but I didn't rebuttal or debated I just listened so it made me think as you're talking about mindlessness and as I was listening to her talking about mindlessness I came to the conclusion she's just defining her own interpretation of what mindlessness is which seems to be close to mindfulness however I don't want to be confused I want to work on clearing my head of those thoughts that just jump in periodically and yes they used to tell me when I was younger in school that I did dreams a lot I guess that's something like being mindlessness what do you have to say about that I look forward to hearing your comments cuz I really need to stop my mind from Winery and stay focused on the task at hand most of the time if not all of the time thank you
Just a curious question. Do you see advantages to focusing on the number you're on rather than on the breath as the anchor?
Hope is an excellent therapist!
I would love to see you dispel some mindfulness myths, using the research.
Thanks Jeff! What kind of myths?
I think there are a hand full of myths out there, like mindfulness as a panacea for the modern life, or even it making one mellow.
Default Mode Network - why do we spend so much time thinking about others? www.scn.ucla.edu/pdf/Spunt(2015)JOCN.pdf
A Wandering Mind is An Unhappy Mind www.danielgilbert.com/KILLINGSWORTH%20&%20GILBERT%20(2010).pdf
Great video