Відео

Does this build high twitch muscle or endurance muscle?

British bulldog

Harry talked shit about Sarge in a shoot interview, so yourself is who you can fuck.

Hey Ya by Outkast playing in the background.

Keep your leg little closer .

Biggest advantage in hindi squats is that your knees dont get locked in any stage of exercise

He is doing it wrongly legs should not be that wide

MAO

Hello. In the final position (a kind of upward dog), is it necessary to contract the glutes and legs, or just the legs? Or does it leave the lumbar very relaxed? Thank you very much!

Like a Dive bomber push up.

Big shit 👎👎👎👎👎

I decided to try hindu squats because I realized I had arthritis in my knee. You'd think I would have caught on when the locked state for my knee makes my leg look like a gazelle leg. I realized that doing squats pretty much pulls the knee cap back where it needs to be. Trying normal squats its usually painful, but doing it on my tip toes feels great, I figured out why. I don't have nearly any upward motion in my left ankle, doing the tip toes method in not having to bend my ankle up. My body is in shambles and I feel like I'm tying it all back together lol. 23 and I have arthritis and carpel tunnel in most of my joints because of having been overweight for so long. The only thing that makes any of it feel better is strengthening said areas, I have carpel tunnel in my wrists so bad that my hands used to completely lock up, became devoted to grip strengtheners to fight it. I still have the carpel tunnel but my hand doesn't lock up nearly as often anymore. Now I just gotta do enough squats that my knee's default state is forward instead of nearly snapping my leg in half.

Wrong

His Legs are too wide apart and placed closer towards palms. One don't need to do this exercise with too high elevated waist. Legs can be max 12-15 inches apart and feet may be 6 inches further from his current position. Although Overall demo is good. There can be a difficult variation where in the first part of cycle which end at the time when he is looking towards the ceiling he should try to come back to the initial position not directly but with additional step wherein he has to put his face again closest to the floor and without any body part or chest touching the floor he has to go back to initial position with waist high up just by straightening elbows and strength of his waist. This second part need tremendous inner core strength.

Best form from a non-Indian. Hands were free and perfect rhythm.

Our Hindu push is very strong Bro

Good form

They're 12 type Hindu pushaps &8 types squats (bhaithak)

Davy Boy's kid! Your dad would be proud of you, man.

Proud to be a Hindu.

I hope the camera man enjoyed that sucker they were slurping on. Good lord that was something else.

Gama pusup

Copy of indian pushups

Camera man is an idiot, back up further to get the persons head, body, and legs in full view during the squat.

I do 1000+hindu push-up in one set,,, video available on my chainal ,,see the video,,

Wrong

Professor Matheus and Drax the destroyer. 👍 🥋

Holy shit don’t even bother recording audio

what has happened to you Harry you used to be so perfect wrestler and person you were sexy handsome now 2018 you became a total jerk, drug addict and a bully you dont wrestle as good as before you are losing wrestling experence that you had

Step 1 to jiujitsu is to take the fight to the ground. Step 2 is to pass the legs. Step 3 is to mount or side control or back take. Step 4 is submit. This flying bullshit will get you killed.

Nice

Very nice

Been trying to contact this company after purchasing one of the products online and been waiting almost a month. No reply.

Can non hindus do HINDU SQUATS OR HINDU PUSHUPS.???

Great exercises wellteached by him

So when you do hindu squats you should put more effort into pushing yourself to the floor than rising up as you do for normal ones?

WWE Superstar??

No-gi Judo? Isn't that basically just greco-roman?

How can he spread his legs that far.

straight pushup is better for musicle shap

Flying armbars are such a risk and in a real fight against a guy that size that's the last move you wanna try lol

Otherwise known as running the pipe

very clear elaboration thanks sir!!!

beer?

hey smith I'm a big fan of u from INDIA. my biceps are 16" but my forearms are not growing. let me know some body weight workouts for growing my forearms.

I have a question. I've been doing hindu squats for a while now (heels off the ground) and it's all great, but I see that in this video that you say you can do them flat footed if you want to. If you do them flat footed, then what's the difference between this and a normal squat?

You should breathe in when going to upward facing dog because it's easier to fill your lungs when your body is relatively straight, Breathing is actually a central part of this exercise.

great

His ass is amazing!!!

I started hindu squats and within a month was doing 500-1000 everyday. I developed pain in hip flexors,knees etc. I gave them up. 2 years later I started doing hindu squats again this time I allowed time for my body to catch up to my ego.My ego wanted to do 1000 every day but i resisted and for first couple months just did 50 every other day. now 6 months later I'm doing between 500-800 every other day. Hips and knees very strong. Problem with hindu squats is people rush up to the high numbers too soon without conditioning the knees, hips,etc first. Start slowly its not a race.