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Sabrina Schottenhamel
United States
Приєднався 15 гру 2007
Friends & Family! My name is Sabrina Schottenhamel, Licensed Massage Therapist, Professional Speaker, creator of the Breaktime! group, and I help you feed your belly the rainbow 🌈 daily!! 🍎 🥬 🍌 🍇 🍊
I'm a specialized Massage Therapist who travels to your home or office to provide Awesome Massage!
As a speaker I share my transformation story of how I have a overcome my shyness and fears. I am also passionate about sharing Simple Self-Care techniques to help you improve your energy and your day!!
I'm a specialized Massage Therapist who travels to your home or office to provide Awesome Massage!
As a speaker I share my transformation story of how I have a overcome my shyness and fears. I am also passionate about sharing Simple Self-Care techniques to help you improve your energy and your day!!
Networking for Introverts - #celebrating 3 years!
Embrace Vulnerability;
How to speak UP & stand strong with authenticity.
Have you ever taken a risk to speak up and use your voice in a scary situation?
How did it turn out? If you’re reading this it means you survived! Congratulations 🥳
Sometimes when we share our stories they can be #vulnerable
Sharing your stories in the right setting can give you #confidence in others areas of your life.
Watch, learn and comment about your experiences of #vulnerability
Or send me a DM/email
Hello@sabrinaschottenhamel.com
@Sabrinaschott
How to speak UP & stand strong with authenticity.
Have you ever taken a risk to speak up and use your voice in a scary situation?
How did it turn out? If you’re reading this it means you survived! Congratulations 🥳
Sometimes when we share our stories they can be #vulnerable
Sharing your stories in the right setting can give you #confidence in others areas of your life.
Watch, learn and comment about your experiences of #vulnerability
Or send me a DM/email
Hello@sabrinaschottenhamel.com
@Sabrinaschott
Переглядів: 6
Відео
Networking for Introverts - September 2024
Переглядів 112 годин тому
The fun and interesting topic is The Tale of Two Women; Redefining Intelligence One an Introvert the other an Extrovert; Similar yet different stories. Tune into listen to the unique stories of similarities and differences. Our Featured Guest Speaker is Roxanne Parikh I am Your Host, Sabrina Schottenhamel Send me an email Hello@sabrinaschottenhamel.com Comment below if you were held back in sch...
A Toast for 50 years of Marriage
Переглядів 516 годин тому
In this toast I honor my amazing parents!! 11/2/2024 is their 50 wedding anniversary 💞❤️💞 so much love over the years!! Thank you to my #toastmasters background! Without my 10 years of membership I wouldn’t be this far in my speaking career and confidence!! #leadership #love #honor #weddinganniversary #toast #marriage #professionalspeaking
Communicate & Understand
Переглядів 1919 годин тому
Kyle Crooke expert in the DISC method Check out ALL of Kathy’s CONVERLATION programs for more connecting and less screen time. These are extremely helpful and informative short programs. www.converlation.com/affiliates/dashboard Comments are welcome! Send me a message or email to hello@sabrinaschottenhamel.com - for hire! Host this workshop at your next meeting or conference! Email: Sabrina hel...
Networking for Introverts, August 2024
Переглядів 6Місяць тому
Introverts, Learn to Stand out on Social Media without the overwhelm. We talked mostly about LinkedIn tips. Connect with me on LinkedIn to learn more about #introverts and how we can grow together!! www.linkedin.com/in/sabrinaschottenhamelspeaker? #leaders #avoidoverwhelm #socialmedia #standoutonline
Networking for Introverts - June 19, 2024
Переглядів 94 місяці тому
This time we had a guest speaker from the UK, Jill Golledge. Jill is a dedicated leadership coach who specialises in empowering introverted female leaders to thrive in an extroverted world. With a profound understanding of the unique challenges faced by introverted women in leadership roles, Jill is committed to helping them unlock their full potential so that they can lead with confidence, pas...
Self-Care Speaker Reel
Переглядів 64 місяці тому
Take Mini breaks throughout the day for simple self-care. These breaks are to refresh your body, mind and spirit! They only take 1-5 minutes between your appointments… but add up to make a bigger positive impact on your health and wellbeing!! Looking for a corporate wellness speaker for your next event? Email Sabrina at hello@sabrinaschottenhamel.com #professionalspeakers #illinois #chicagoland...
Networking for Introverts - April -8,2024
Переглядів 136 місяців тому
#introvertedleader #selfcare #selfimprovement #faith #love #leaders #introvert #networkingforintroverts I have a guide for you to help reduce your anxiety when planning to go to social events. Send me a message with your email address and I will happily share it with you!! Hello@sabrinaschottenhamel.com I look forward to hearing from you and serving you! Xo, Sabrina
Networking for Introverts - March 2024 call
Переглядів 127 місяців тому
#leaders #introvertedleader #leaders #love #networkingforintroverts #speaker #professionalspeaking #selfcare #faith #supportothers #speakup #useyourvoice
Networking for Introverts, February 15, 2024
Переглядів 178 місяців тому
Networking for Introverts - 2/15/24 Valentine’s edition… the Label Exchange; Speaking Life into Your Relationships with special guest speaker, Leslie Webb Leslie shared a number of verses that “spoke” to her about how to use your words, mouth and tongue wisely. Think before you react and speak. Words can either heal or hurt. #introvert #introvertedleader #relationships #speaker #love #networkin...
Networking for Introverts - Overcoming the Winter Blues
Переглядів 79 місяців тому
Celebrate 2024 with 5 activities to help you Overcome the Winter Blues These are practical tips that you can use starting today!! Watch the video and let us know if you have any other helpful suggestions for the viewers to get through this season with ease and energy 🤩 Looking to grow your own food year round? Check out the Tower Garden Home growing systems Http://sschottenhamel.towergarden.com...
Networking for Introverts - Special Self-care Edition!
Переглядів 2010 місяців тому
You’ve heard it before… self-care isn’t selfish, it’s necessary. As introverts we have to prepare ahead, have a plan and strategy and recharge after all social events. Think of yourself as a cell phone. You need to plug in your phone to recharge the battery. We are the same! Except we need a few more times throughout the day to pause and recharge our batteries in order to stay well! Yes we are ...
Networking for Introverts - November 16, 2023
Переглядів 1511 місяців тому
Networking for Introverts - November 16, 2023
Networking for Introverts - October 19, 2023
Переглядів 11Рік тому
Networking for Introverts - October 19, 2023
Networking for Introverts, August 2023 - Food & Your Mood
Переглядів 7Рік тому
Networking for Introverts, August 2023 - Food & Your Mood
Part 2 - Sabrina Schottenhamel Updates on NEW branding
Переглядів 32Рік тому
Part 2 - Sabrina Schottenhamel Updates on NEW branding
Part 3 updates for the Sabrina Schottenhamel brand
Переглядів 28Рік тому
Part 3 updates for the Sabrina Schottenhamel brand
Updates on my NEW Branding… (part 1) Sabrina Schottenhamel 💞🌳
Переглядів 36Рік тому
Updates on my NEW Branding… (part 1) Sabrina Schottenhamel 💞🌳
2023 Interview Series w/ Ann Marie Suter
Переглядів 43Рік тому
2023 Interview Series w/ Ann Marie Suter
Networking for Introverts call, May 2023
Переглядів 21Рік тому
Networking for Introverts call, May 2023
Extraverts yeah every sociopath too
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'PromoSM' 💕
youtube.com/@CHEFJILLSULLIVAN?si=56nohLFAhb9Rl7vF
Love this Sabrina! So true.
Register here: us02web.zoom.us/meeting/register/tZMvd-2uqDsoHNBDf8T5R0CCoh3ycqYZuWfA
You are so right- love the come together idea to grow!❤
Thank you!
Join us to learn more about changing your labels from negative to positive!! Register here us02web.zoom.us/meeting/register/tZMvd-2uqDsoHNBDf8T5R0CCoh3ycqYZuWfA
girl what mom is gonna see this and do the trend sorry no. You got something in your teeth lmao
Valid
I am always no makeup so does that make me the winner? 😅 I feel like I need the opposite. A 7 day makeup challenge😂
Well, you'd save a lot of money on cosmetics doing that. 😊
Truth!!
Great interview Sabrina & Ann Marie! So great to see you both and learn more about Ann Marie. Her story scary stories made my heart flutter!!! Amazing how our early experiences influence our lives later on! Great interview y'all!!
great interview
Thank you!
Hi Angela!!! So nice to see you on Sabrina's interview series!!! I love hiking, walking, and reading too... so nice to learn more. about YOU!!!
🥰🥰
Sabrina trained me for my cancer speech that I gave at a ladies' event last month. The most helpful points were to box breathe before speaking and to emphasize key words. Sabrina also encouraged me not to begin speaking until the audience became uncomfortable with the silence until I had everyone's complete attention. I wholeheartedly recommend Sabrina's professional speaker training for both new and seasoned speakers. #professionalspeech #speaker
You did an amazing job with your presentation! Thank you for choosing me to train you!! 🥰💞
Excited for the adventure. Nervous about the unknown.
That’s a great way of saying it!!!
Warm thoughts. 😎
To connect with Sabrina Hello@sabrinaschottenhamel.com For more information on prevention & getting more plants into your diet: sschottenhamel.juiceplus.com/
I love this Sabrina. You inspire me. Quiet yet impactful.
Aww 🥰 thank you so much, Sharon! 🙌🏼💝
Thank you for this Sabrina. Nice to meet Carla and learn about her community.
Thank you Brian! 🥰
Two wonderful women that are the real deal! 💕 #kindandambitious
Awww! You’re sweet Ann Marie! 🙌🏼🥰
Well well, first video after the christmas time one and already commenting. Lol. I have already found my joys in lafe and there may come nore later, but as of right now, they are my family, especially my husband and daughter.
Oh 🥰 I love this!!! Thanks for sharing 💞
Way late here if it was during christmas time. I shall stop commenting on these seeing the time line is so far back. Well, unless I really need to say something. But I shall watch the rest.
I sort of do this, but the "Clean eating" on the meats is hard around here, and this girl loves her meats. Is there a way to adjust to allow for non clean meats? Also, I wish to add something to the walking part of this video, that does not matter really, because you covered the basics, but doing something else, such as listening to whatever or praying, you keep your mind off the fact that you are walking. The wording in the title is perfect for that reason. Doing a walk in this manner, you can "Accidently" walk 10 miles.
A tower garden is great, I have 4 or 5, and a garden in the ground that a grow a few veggies in and a few fruits like strawberries, but that tower had some big growth. I would love to watch any live you do. I am camera shy so would not dare get on camera myself, but would love to see more.
Hmm... this is an interesting idea. I am curious as to the format as to which you will conduct these. I shall try to watch if they pop up. Thank you. Interesting...
First video I see. You are going to start a podcast interview thing? Cool beans. Will it be a live thing?
The interviews will be prerecorded. They will be posted here weekly starting in mid February!
@@Sabrinaschott Kk, thank you. i shall watch.
@@lillylineer178 thank you! 🥰
Lilly, did you see I have 2 interviews live on my channel now?
@@Sabrinaschott Yes, I am at work at the moment. But I see everything that comes up on the channels I sub to.
I watched it and felt empowered a little. Miss, I would say, you are a female version of what Andrew Tate should be. But, some advice? Do not get too over yourself to think you are above everyone. No matter how famous or influential you may become, do not lose sight of the begining. Most when they get big get too cocky with it. Try to steer clear of that. You can get pretty motivating without getting offensive and cocky with it. I shall subscribe to you and check your channel out. Can not wait to see your journey unfold or if it already has kind of, I hope to see how it has thus far.
Lilly, I am a women of faith. I stand humbly before God. I promise to not get too much into my head and out of my heart ❤️ thank you for the reminder though! 🥰🥰 we do need to stay grounded.
@@Sabrinaschott Yeppers it is what seperates good and great youtubers in my own personal opinion
I also watched this video and felt uncomfortable
Lol. Do you not like the cold 🥶 either?
I watched this video and felt uncomfortable.
Tell me how you felt uncomfortable?
Want to be celebrated & featured?? Great! I want to interview you!! Tap the link to schedule a time for us to chat! calendly.com/sschottenhamel/30min?month=2023-02
Schedule your interview with me! calendly.com/sschottenhamel/30min
Wow! All that green goodness! That's amazing that it grew so much while you were gone. Thanks for sharing Sabrina!
Yes! It’s crazy cool 😎🥬
This is awesome Sabrina. Thanks for sharing. I love it!!!
Thank you Sharon!
Register here. us02web.zoom.us/meeting/register/tZMvd-2uqDsoHNBDf8T5R0CCoh3ycqYZuWfA
Thank you Carla!! I appreciate you taking the time to watch & respond ❤🥰
Great results, Sabrina!! I love this video! Your opening was perfect... sooo nice to see you share that it isn't always easy. 💖
Ways to connect with Sabrina: linktr.ee/Sabrinaschottenhamel
Contact me if you are a teacher, principal, leader of Boys/Girls club, Boy/Girl Scouts or if you know someone in charge! Hello@sabrinaschottenhamel.com
Here’s additional info on your immune system. Including high quality plant powders helps a healthy immune system. Watch this -> m.ua-cam.com/video/zqFYWHhRiQM/v-deo.html Once you watch it you’ll be amazed! Then, Tap this LINK -> sschottenhamel.juiceplus.com/
Be sure to check out Victoria Dorsano’s video on Why NOT to Boost your Immune System. 👇🏼 ua-cam.com/video/0h8E00EZQGc/v-deo.html
Celebrate