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Justyna | Empowered You!
United Kingdom
Приєднався 17 сер 2014
Passionate about using psychology and neuroscience to help others thrive personally and professionally.
I'm an MSc Occupational Psychologist and ICF Accredited Transformational Coach.
Turning ambition and drive into thriving, fulfilling work and life through self-improvement, meaningful relationships, and personal success.
I'm an MSc Occupational Psychologist and ICF Accredited Transformational Coach.
Turning ambition and drive into thriving, fulfilling work and life through self-improvement, meaningful relationships, and personal success.
I Landed My Dream Job FAST and You Can TOO!
Think this video could help a friend or family member? Don't keep it to yourself-hit that share button and send them this link:
Be the version of yourself you aspire to be, and don't allow others to dictate how you should live your life.
You are at your strongest and truly unstoppable when you authentically embrace yourself!
📄 ABOUT ME:
My mission is to empower others by promoting well-being, fulfillment, ambition, and success using science, psychology, and neuroscience.
✨ Subscribe to become your best self!
Timecodes:
00:00 - Intro
4:34 - Interviews vs Relationships
11:20 - Best Strategy
13:34 - Connections
15:27 - Lack of Experience
17:59 - Curiosity
19:26 - Authenticity
20:55 - Outro
Research:
1. Dimopoulos, A. (2020). Applicant's self confidence influence in employment interview process according to recruiters perceptions. an exploratory study in Greece. International Journal of Human Resource Studies, 10(2), 82-101.
2. Heimann, A. L., & Schmitz-Wilhelmy, A. (2024). Observing Interviewees' Inner Self: How Authenticity Cues in Job Interviews Relate to Interview and Job Performance. Journal of Business and Psychology, 1-20.
3. Moore, C., Lee, S. Y., Kim, K., & Cable, D. M. (2017). The advantage of being oneself: The role of applicant self-verification in organizational hiring decisions. Journal of Applied Psychology, 102(11), 1493.
Be the version of yourself you aspire to be, and don't allow others to dictate how you should live your life.
You are at your strongest and truly unstoppable when you authentically embrace yourself!
📄 ABOUT ME:
My mission is to empower others by promoting well-being, fulfillment, ambition, and success using science, psychology, and neuroscience.
✨ Subscribe to become your best self!
Timecodes:
00:00 - Intro
4:34 - Interviews vs Relationships
11:20 - Best Strategy
13:34 - Connections
15:27 - Lack of Experience
17:59 - Curiosity
19:26 - Authenticity
20:55 - Outro
Research:
1. Dimopoulos, A. (2020). Applicant's self confidence influence in employment interview process according to recruiters perceptions. an exploratory study in Greece. International Journal of Human Resource Studies, 10(2), 82-101.
2. Heimann, A. L., & Schmitz-Wilhelmy, A. (2024). Observing Interviewees' Inner Self: How Authenticity Cues in Job Interviews Relate to Interview and Job Performance. Journal of Business and Psychology, 1-20.
3. Moore, C., Lee, S. Y., Kim, K., & Cable, D. M. (2017). The advantage of being oneself: The role of applicant self-verification in organizational hiring decisions. Journal of Applied Psychology, 102(11), 1493.
Переглядів: 75
Відео
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Think this video could help a friend or family member? Don't keep it to yourself-hit that share button and send them this link: Be the version of yourself you aspire to be, and don't allow others to dictate how you should live your life. You are at your strongest and truly unstoppable when you authentically embrace yourself! 📄 ABOUT ME: My mission is to empower others by promoting well-being, f...
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Think this video could help a friend or family member? Don’t keep it to yourself-hit that share button and send them this link: ua-cam.com/video/WWBKPptiHsw/v-deo.html Be the version of yourself you aspire to be, and don't allow others to dictate how you should live your life. You are at your strongest and truly unstoppable when you authentically embrace yourself! 📄 ABOUT ME: My mission is to e...
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Subcribed 😊
As a hungarian in london, 100%would say budapest! I wish i could move back to pest, i really hope you’ll be happy there, one of the greatest city in europe:) also hungarians love polish people, and we are very similar, yoi’ll have no problem to feel home there.
Retired engineer here, 67 years old. I would not say that being nice all by itself can hurt your career. What I would advice people entering the work force is to talk to experience people such as family, to understand the work environment. Lots of good advice online too. Also consider the following: 1. Cultivate your image: First of all, your image (what others think of you, counts). Always be aware of how you might be perceived by others, especially management and sell yourself. Don't overdo it but make sure others are aware of your contributions. Your image is probably the MOST IMPORTANT attribute you have. I've seen mediocre people viewed as superstars and rising rapidly because they knew how to "play the game". I've seen major contributors get overlooked because they quietly moved the ball without anyone noticing. Image is key and properly selling yourself really is important to your career advancement and future. I wish that I had learned this 30 years ago! Don't make the mistake I did, do this from day one! 2. Compete with peers: Be a team player and be willing to help others but at the same time, don't let your own work slide to do that. Keep an eye on what others are doing and make sure you're performance (e.g. output) is competitive with everyone else. If possible, take it up a notch above what they are doing. 3. Be professional: Interact in a professional way with others. You don't want to be extremely nice (as the video title says) but not mean either. Offer to help someone when it will help the team and when it will be recognized or if that person helps you. Unfortunately, you need to be a little transactional about this. This is not family, its work. 4. Know your place: Never forget that its work, not a social club and you're competing with your peers for the recognition that brings promotions and salary increases. Also remember that you're getting paid to work for a business so don't expect them to be focused on whether or not you feel your efforts are "worthwhile", give you "satisfaction", etc. Finally, understand that the business makes the rules, not you. Insubordination will get you fired. You either do what they say or leave. 5. Filter management speak: Management pushes a lot of nonsense about corporate culture, values, putting customers first, etc. Filter all that out, it makes no sense. Look around and listen. You'll see that you need to do on a daily basis. Just do what needs done (it will be obvious) and forget the hype. 6. Establish relationships at work: You don't have to be a sycophant or seek nepotism but do try to have friendly and professional relationships with key people, especially your supervisor. Remember #1 above, this ties in. 7. Reach for your goals: Know what you want and make a plan to get there. Don't be afraid to go somewhere else if there is no path to your goal where you are now. 8. Keep your options open: Always know your value (check career sites if necessary) and if you think they are not compensating your fairly, ask politely for an increase and/or start looking. A word about layoffs. I've been laid off 4 times during my career. The first time is VERY TRAUMATIC and I kept asking myself what I did wrong. I've learned that it was never about me and won't be about you. Its business. They decide to cut expenses. The selection process is always based on pay level, office politics (managers competing) and on legal considerations (making sure protected groups are not dis proportionally hit). If it happens, take it as an opportunity to get something better, which you WILL! Good luck all, I hope this helps someone.
Hi there its raymond yes you are right in a big city like London you can be what you want to be that is true great video the city l would love to live in lafayette L A USA
Come on now I’m raised in London when I was a student in school…we used to go to pret get hot chocolate with a pastry and go walking in Hyde park. You could do this now if you still cannot afford expensive things. There’s so much to see for free. The nature, the cute cafes where you can get Coke or coffee and sit there with free wifi doing your work instead of staying home. You don’t have to live like the rich to enjoy the city. So many museums are for free. It’s how you see your life. If you’re miserable always eying the rich you will never enjoy what’s right infront of your eyes. London has so much and not just for the rich. Stay grateful people x
This was fun to watch. Thanks for sharing this with us. Happy holidays.
So beautiful
I am Brazilian and lived in London for 17 years. Unfortunately London has changed a lot for the worse. I think after the pandemic it got worse. I moved to Chester 3 years ago and it was the best thing I ever did. In my opinion, if you have a family and are not a millionaire, it is better to leave London. I didn't have the money to buy a house in neighborhoods that I like like Wandsworth common, Wimbledon, Balham or Putney so I decided to move.
Retired American who has lived in Budapest for 15 years. My husband of 50 years is Hungarian. We raised our son in the states and moved to basically live without working. I am never bored in Budapest although we used to go out more when we were younger;Summers are hot but we have lived in Ca, Hawaii and NV so used to summers being hot. Spas in summer are reasonable, we go about 3 times per week in summer of go to the lakes. As one ages it is more fun to stay around home or take things slower. Years ago we would divide our time 6 months in Hungary and 6 months in Las Vegas.We are no longer very social although we know many Hungarians from the US who have also moved to Hungary to retire. Friends are over rated.
I was living in London until recently, I just found it to be overpriced, low salaries and lonely.
Good to learn about the prawns and cons 🦐
sin city ;)
I can’t afford groceries right now, tf you talking about?
No
You must be what, late teens, early 20's? You need all the things you just said people don't need more than what you think people should have to be happy. Happiness is for children, grown ups only have responsibilities.
What a beautiful girl! ❤ Please God, send me a wife like her 😅😊
Can you give us an update This is an eight month old video much is changed in London. Are you still living there?
Thanks for asking! I’m living across Europe now, but a London comparison video might be coming soon-stay tuned! 😊
Budapest is great to visit as a tourist. But I can't think a a rearon to stay long term.
Loves London, but hates the English elements. mmm...
I must say you can’t even compare Budapest to London if you’ve been to both. Hence why London is such an expensive city
Sure there is eveything available -- if you can afford to enjoy it. Bring money, lots of money!
@@marycahill546 It’s all about the money!
Such a great content! I would give you billions of "likes" if I could! Nice job!
@@margaridafernandes1460 Thank you!
Does that help with anxiety?
@@Jimmy-Legs It can! High blood sugar causes mood and energy crashes so quitting sugar could help you manage anxiety better
The English establishment meet at White's members club in St James's - its one of the most corrupt countries in Europe - dont be fooled by the politeness.
I don't know what you're taking..., but you better change your supplier, because this one is selling you some really bad shit.
❤❤❤❤❤
I've been living in London for 12 years and clicked on this video out of pure curiosity...I've lived in North London and Central London. To add, you forgot about all the free museums and cultural events as a pro. As a con, my childcare costs are 2.5k a month for nursery.
Budapest's SAFER than London, Berlin, Paris, Stockholm etc. you know why. Budapest is not run by liberal trash.
Never again, London! NE-VER!! I've already been there many times and NE-VER again!! 😄 Budapest 100% (or Prague! 😉)
Thanks for sharing! I'm trying to decide to move to Melbourne Australia or London
POLAND IS MODERN CONVENIENT AND BETTER LIFE STYLE
Interesting, I’m a Brit and live in London, and I have to say I’ve never experienced it to be cloudy, Sunny, rainy, and then snowy in one day 🤔🇬🇧❤️🇬🇧
@@lee-lc8oj Well I did 😅
@@justyna.kasprowicz I did to
Having Orban as a president is a big reason to not go to Hungary.
Because he did something significant which your woke western governments failed to do. He secured European borders from his side and he ditched EU migration plan. Thanks to him in hungary we can't sub saharan or pa jeet immigrants who alaways dedicated to ruin civilizations. May be there few sub saharans and pa jeets but their stay less than 1 year and alaways Hungarian police know about them also can be deport at any time
Atleast you dont get stabbed or bombed. And no sharia law in Hungary unlike London.
Born and bred in London left in 86 and would not return, too expensive. All my old mates upped sticks and left.
Hey, love to see Polish people moving to Hungary, love you all, you people are the best! I used to live in London, like yourself and had the same problems with it you did, except for the weather, which I think is vastly superior there. I really can't stand the 3 months of burning hell we get here in the summer and winters are colder than in London, which is another minus. The rest I agree with.
Great video! I’ve never been to London but I get the sense of more diversity, people are more open more extraverts, bigger city with skyscrapers, giant bridges and perhaps less bumpier roads than in Budapest. But I wouldn’t know until I’m there in person. You’ve got a very cool perspective on Budapest nonetheless! :) I’m curious to know what is your favorite part of Budapest?
Definitely you need to check out London yourself! I am still discovering Budapest but soon I will be able to decide what is my favourite part so stay tuned!
and yes the city is VERY walkable and it only takes about a couple hours to get your bearings - Vaci Utca and the Jewish Quarter were some of my favorite areas! I had spent the last 3 summers traveling thru Sweden, Norway, Finland and got used to 25% sales tax that when I went to Budapest, I completely forgot about the price of goods that I literally had to double check my receipts because I couldn't believe how cheap things were. The button up dress shirts I picked up at C&A cost me an average of 10 to 15 USD and back home I would easily pay about $100 USD for the same item. Everyone was super nice and accommodating to me. Lastly...the Szechenyi Baths! Spent the entire day there and everyone seemed to be relaxed and living it up!
Team Budapest!! I had a bad ass time over there! Would go back in a millisecond!
define "best"
@@xst-k6 It’s subjective!
For me it took longer then 30 days but from 6 weeks onwards I started experiencing hugely improved mood and joy that had not been there before. I think sometimes it’s easy to miss the fact you are no longer depressed after quitting sugar as the recovery is coming on so gradually but when the feeling of normality starts transforming into the feeling of euphoria you definately notice things have changed for the better and from my observation that kicks in after week 6. Also, I never gave up eating fruits, only refined sugar and was watching carefully if other things I eat contain sugar or not
@@Matt-iy2cf I should definitely try it for longer, thank you for sharing!
londo=black + smells
Accommodation is much better in London. Endless apartment blocks with swimming pools , gyms….. if you want modern. So much variety, I lived in the riverside quarter Wandsworth and took the Uber boats to work. Great place. Expensive, but you need a good salary in London. That’s what London is about though. Dream big, endless opportunities. All the talent leaves Budapest. Impossible to find good staff. Only the lazy left. British food is amazing, Not cuisine. All the gastro pubs are booming, especially in Islington , upper street area. Great selections of hand dived scallops, Scottish salmon, aged beef, langoustine. Modern British is booming, Msny creative chefs. Even British pubs have Michelin stars now. London one of the greenest cities globally. London parks way ahead of Budapest. Richmond park, Hampstead Heath, Greenwich park, Primrose Hill. Peaceful walk: Little Venice, through St John’s Wood, into Regent’s Park , up to Primrose Hill, then onto Hampstead Heath, Hampstead village and finishing in Highgate. All day walk incredibly peaceful. Much busier city though. Really like Budapest but I think it’s a little overrated. It’s on all lists for most beautiful this , most beautiful that. Yes , the tourist parts are pretty great but overall city a little rundown.. Old malls, basic parks, homes look rundown, especially gardens. Hottest moment in my life , was at the Budapest open (tennis ) in 35 degrees. Lovely venue along the river. Coldest time in my life was watching ice hockey outdoors in minus 10 while drinking cold beer.
@@JohnSmith-sm7ez I love that everyone has their unique opinion! I can see how London can be appealing to people so it is all about finding the best place for yourself :)
Interesting video. I'm a Londoner. I've never been to Hungary. I have heard from some people who have, who are not white-skinned, that there is an element of overt racism in Budapest. They were sitting on a park bench and some locals asked them to move because they didn't want to sit next to a dark-skinned person. It's not the only story I've heard either. I'm a white male and I hear great things about Budapest as a city but I'm not sure I'd want to take my black wife and mixed-race son to experience anything like the story I mentioned above. It's a shame really. Any thoughts on this? As white people, we often are oblivious to this sort of behaviour.
@@MrKeefy1967 Thank you for bringing this up! Definitely as white-skinned person I might have different experience but I’ll share more in my next video :)
Yes there s sheer amount of racism towards dark-skinned people but luckily I m a white people so I don't have to deal with it
@@watermelon3679 Just knowing it exists would make me not want to visit such an uncivilized place. Why would anyone who's not racist want to mix with such people? They don't deserve my time, effort or tourist money.
I'm Hungarian and I can confirm that there's racism in our country. It begins during childhood, but mostly not against afroamericans but over roma's, which minority is whidespread in Eastern-Europe. They've lost their jobs as they were replaced by robots and machines and a whole group has fallen into poverty. Some of these people became addicted to drugs or alcohol, they have a lot of children and because of their traditions, education is less important for them. I had a mixed-race classmate in elementary school, his father was from Africa, and his mother was Hungarian. He didn't have any problems in the outer district of Budapest, but I cannot prove the same in a small village school where more xenophobism can be experienced.
@@thpeti Thanks. Unfortunately, we also have racism towards those people - known as Travellers here (previously Gypsies) who originate from the Roma people. Their lack of integration into society doesn't help but like all racism, it's ignorance on behalf of the racists which is the problem.
👍 new SUBSCRIBER Like 9
Damn!!!!!! you're Gorgeous.....
polish ppl come here and think everyone is white like them, lol if u dont like other culture do not come to london please
So basically you sit and talk to the camera about things that are common sense. 👍🏼
@@elsagrace3893 The simplest solutions are usually the best
😂 nothing will change my life! I tempted to start uploading content to my channel just to prove it.
Try it then
Hi~. Nice Video
@@raven-s9d Thank you!
I wish had seen a video like this a couple of years ago , my I have to to London for work I am in team that was merged when the office when lease ended . I used to work in Southend now I work in Stratford hybrid working patten. I've noticed the things you mention in terms of relaltionships . I don't particularly feel part close in terms of the relationships becasue I live over forty Miles a way.