![Pratiush Sharma](/img/default-banner.jpg)
- 521
- 452 256
Pratiush Sharma
Приєднався 22 вер 2013
Yoga Classes | Yoga philosophy - Sanatan Philosophy explained and broken down into equations.
-Vlogs
वैराग्यमेवाभयम् - Vairagyam eva abhayam
One with Dispassion is fearless.
Mission -
➡ Connect with as many people as possible through quality content on Yoga Philosophy & Fitness & helping them with the understanding of Why Yoga & its relevance in todays time.
Har Har Mahadev
-Vlogs
वैराग्यमेवाभयम् - Vairagyam eva abhayam
One with Dispassion is fearless.
Mission -
➡ Connect with as many people as possible through quality content on Yoga Philosophy & Fitness & helping them with the understanding of Why Yoga & its relevance in todays time.
Har Har Mahadev
30 Minute Yoga For Beginners | Begin Your Yoga Journey
Beginner friendly yet challenging 30 min yoga full body flow.
Focus is on Hamstring and Hip Opening.
Keep your eyes focused on a point for better balance.
Every sequence will encourage you to listen to your body, taking modifications when needed, and pushing yourself when it feels right.
✅ Subscribe Here To Support More Free Yoga Videos
🔔Please do Click on the Bell Icon to turn on Post Notifications
Check Some Other Follow Along Videos -
▶︎How to do Crow Pose (Kakasana) | Yoga For Beginners
How to do Crow Pose (Kakasana) | Yoga For Beginners
• How to do Crow Pose (Kakasana) | Yoga...
▶︎10 Minute Full Body Mobility Routine (Follow Along)
www.youtube.com/watch?v=CrKw2...
▶︎Yoga for Hamstring Stretches | Flexibility (15 Minute Follow Along Stretch )
• Yoga for Hamstring Stretches | Flexib...
▶︎5 Glute Stretches | Glute Stretch Routine | Calisthenics & Athletes (Tight Hips)
• 5 Glute Stretches | Glute Stretch Rou...
♾️♾️♾️♾️♾️♾️♾️♾️♾️♾️♾️♾️♾️♾️
Join below for more Content -
▶︎ Instagram: / pratiush_sharma
▶︎ Facebook: / pratiush06
🔹 DISCLAIMER: Please consult with a physician before beginning any exercise program. By participating in this activity you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength, endurance and that you must be in good health to participate.
You agree to work according to your own limitations and take full responsibility for your own safety and well-being. By participating in this activity you agree to listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury.
Focus is on Hamstring and Hip Opening.
Keep your eyes focused on a point for better balance.
Every sequence will encourage you to listen to your body, taking modifications when needed, and pushing yourself when it feels right.
✅ Subscribe Here To Support More Free Yoga Videos
🔔Please do Click on the Bell Icon to turn on Post Notifications
Check Some Other Follow Along Videos -
▶︎How to do Crow Pose (Kakasana) | Yoga For Beginners
How to do Crow Pose (Kakasana) | Yoga For Beginners
• How to do Crow Pose (Kakasana) | Yoga...
▶︎10 Minute Full Body Mobility Routine (Follow Along)
www.youtube.com/watch?v=CrKw2...
▶︎Yoga for Hamstring Stretches | Flexibility (15 Minute Follow Along Stretch )
• Yoga for Hamstring Stretches | Flexib...
▶︎5 Glute Stretches | Glute Stretch Routine | Calisthenics & Athletes (Tight Hips)
• 5 Glute Stretches | Glute Stretch Rou...
♾️♾️♾️♾️♾️♾️♾️♾️♾️♾️♾️♾️♾️♾️
Join below for more Content -
▶︎ Instagram: / pratiush_sharma
▶︎ Facebook: / pratiush06
🔹 DISCLAIMER: Please consult with a physician before beginning any exercise program. By participating in this activity you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength, endurance and that you must be in good health to participate.
You agree to work according to your own limitations and take full responsibility for your own safety and well-being. By participating in this activity you agree to listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury.
Переглядів: 122
Відео
Yog Equation | Varna Vyavastha
Переглядів 55День тому
Varna Vyavastha - Caste System 🔺Recognise your Varna and Rewire your mind. Without a doubt some people in history exploited Caste System and made us feel less about our own beautiful culture. 🔺We see in todays society, everyone is going under stress and mental pressure at their job , work , etc. wouldn’t it be great if an artist was allowed to explore his art, scientist do his research , musici...
Yog Equation | Nadis
Переглядів 164День тому
Ida, Pingala, and Sushumna Nadi = Prana Flow. These concepts are key in understanding the subtle body and the spiritual practices associated with Kundalini yoga and Tantra. 1. Ida Nadi often associated with the lunar, feminine, and cooling energy. It represents the moon (chandra) and is linked to the parasympathetic nervous system, which is responsible for rest, relaxation, and conservation of ...
30 Min Yoga Flow | Full Body Yoga Routine For Mixed Levels
Переглядів 447День тому
A Challenging 30 min yoga full body flow for all levels. Try headstand at least for first 3 steps. Every sequence will encourage you to listen to your body, taking modifications when needed, and pushing yourself when it feels right. ✅ Subscribe Here To Support More Free Yoga Videos 🔔Please do Click on the Bell Icon to turn on Post Notifications Check Some Other Follow Along Videos - ▶︎How to do...
Happiness is Your Nature | How ?
Переглядів 122День тому
4 States of Consciousness | Sadness Negativity - Let them Go. 🚫 Isko aisa mat samajhna ki aaj sey sare kaam band aur koi ambition aur goals ki jarurat hee nai. 4 States Of Consciousness 1. Jagrat (Waking State) 2. Svapna (Dreaming State) 3. Sushupti (Deep Sleep State) 4. Turiya (The Fourth State) 🔺 Sushupti is a state where the mind and senses are dormant or at rest. A person experiences a sens...
Yog Equation | Stress Anxiety Mental Pattern
Переглядів 217День тому
Finish Bad Habbits | Mind Pattern Renewal Khel Sara Mind ka hee hai. Aur Mind ko action ke through pakad saktey hoo . 🧠 Mindfull Yoga Asana | Pranayam | Shatkarma helps in achieving a state to discipline the mind. 🔅 Neuroplasticity gets better & it Reduces Stress and Anxiety. 🔹Some more amazing Benefits 👇🏽 Improves Emotional Regulation Enhances Focus and Concentration Increases Self-Awareness P...
Yog Equation | Atheist to Seeker
Переглядів 193День тому
Atheist to Seeker There is no possible way of staying an atheist once you start enquiring the subject from a logical standpoint point . Forget all the Books , Gods , Science, anything and just look around with a logical enquiry and you will start seeing. 🧠 Don’t get tangled in debate untill your logics are clear otherwise a very high chance it will question your belief which’s kot based on logi...
Yog Equation | Kaam Desire
Переглядів 607День тому
Desire / Kaam kisi ke prati hume focused nahi rehne deti. 🔺Desire can lead upto any of the 6 Mind Vikaras and one must know about it and learn to tackle it. 🎥Check UA-cam tutorial on Jal Neti with Scientific proofs of the method. 🧠 Avidya being the base of it all can’t be tackled straight but when you go through Body Cleansing following Yam and Niyamas in Yoga, you see that you are able to dig ...
Yog Equation | Masturbation Porn Addiction
Переглядів 8032 дні тому
Mind ko pakadna Kyu jaruri hai ? For more .. Follow @pratiush_sharma Understand your mind and learn its patterns. How they form and how you can break them. Some Yog Practice - 🔹Trataka 🔹Pranayam 🔹Mindful Practices Tips for Practice: * Consistency * Environment * Patience: #yogequation #powerofmind #yoga
Yog Equation | Why Religion ?
Переглядів 2112 дні тому
Kolkatta jaise haadsey puri duniya mein hoo rahe hai aur jab aisa hota hai toh Bhagwan par jo thoda bahot belief hota hai voh bhi chale jata hai. Religion ki jarurat hee kya hai ? Life mein sab kuch Bina religion ke bhi achieve kiya jaa sakta hai. Hum iss series mein uss base Karan tak Jane ki Joshis karengey jiski vajah sey koi vyakti apne senses par control khoo feta hai aur Ypg ke Yam Noyam ...
25 Minute Yoga Full Body Flow | Yoga For All Levels
Переглядів 34714 днів тому
Welcome to your 25 min yoga full body flow for all levels. As we move through each sequence, I encourage you to listen to your body, taking modifications when needed, and pushing yourself when it feels right. ✅ Subscribe Here To Support More Free Yoga Videos 🔔Please do Click on the Bell Icon to turn on Post Notifications Check Some Other Follow Along Videos - ▶︎How to do Crow Pose (Kakasana) | ...
Inhale & Hold | Check Your Lung Capacity
Переглядів 15814 днів тому
Inhale & Hold | Check Your Lung Capacity
Relieve Sciatica Pain and Lower Back Stress | 3 Yoga Asanas | Medicine Ball Drill
Переглядів 14914 днів тому
Relieve Sciatica Pain and Lower Back Stress | 3 Yoga Asanas | Medicine Ball Drill
Save Your Culture - Understand Independence
Переглядів 10921 день тому
Save Your Culture - Understand Independence
14 Min Morning Yoga Full Body Stretch | 30 Day Yoga Challenge | Day 30
Переглядів 462Місяць тому
14 Min Morning Yoga Full Body Stretch | 30 Day Yoga Challenge | Day 30
16 Min Yoga Full Body Stretch | 30 Day Yoga Challenge | Day 29
Переглядів 244Місяць тому
16 Min Yoga Full Body Stretch | 30 Day Yoga Challenge | Day 29
Make video for intermediate level please 🙏
🔥
Yeah agree too good a session
Yoga
Mental health only
Excellent session. Thank u bhai
Bhya hindi mai btaye
bilkul, aagli video Hindi mein.
For improving physical and mental health which is fucked up right now
For promoting healthy life inspired from your reel I saw.
Send me link जल नेति
For long term good physical and mental health
Spiritual growth
For mental health and peace
Ji...fat loss
Physical fitness
Focus badne ke liye
Yoga
Physical and mental health ❤ love you bhai ❤️
Physical and mental well being.
Emotional health
Reason to stay Clam and fit
To reduce uric acid and keep my body fit and healthy
20 saal se karm kharap he guru ji...Ab dharm hi mujhe sudhar sakti he.🙏kripa kare❤
Rejoin the yoga schedule
My Reason :- Want to become more Aware Want to More Focused and Concentrated person Want To Free From Distraction!
Bhai mere body mein flexibility bilkul nhi ha dusra mujhe scoliosis ki hlki dikt ha teesri mera focus bhut bekar ha kisi bhi cheez ko leke
Physical mental and emotional health ke liye..
Me bhaiya... Should i mail you the reasons?
Bhaiya mere ko peace chahiye apne life mien
Ji bhaiya
Pet Saffa ka ek chamach lo 4 se 6 ghante me sab kooch saaf.
YoGAAAA not yog stop descecrating sanskrit
@@adrianalima9559 haha you are back again .. Welcome 🙏🏽
@@yogalifetravel sanskrit >> hindi
Yoga
Salt not good for me
👌👌🙏🙏
👍
Ayurveda = Bakchodi ✅
Can I add lemon juice to it?
har kisi ko suit nai krta, citric hota hai. First drink jitni neutral hoo utna accha hai.
What yoga
Yoga
Thank you Sir Aap ki wajh se hum youth kon YOG ka Knowledge Mil raha hai..... 🇮🇳🙏🔱
🙏🏽🔱💯
❤❤❤
Sir kaunsa routine follow karna hai please tell me
Meri ek nostril block rahti h hamesha left right dono me se koi bhi ek block rahti h kya kre ?
agar sardi jukham nai hai toh yeh natural hai, dimag ya shareer ki stithi ke hissab sey change hoti rehti hai. Jaruri yeh hai ki dono nasal passage free honey chahiye koi bhi mucus say Taki jab dhyaan karney bethe toh done chalni chahiye.
❤❤❤
Yoga
Din me kitna bar karna padta?
Do we also need to do shashank asana after jal neti.
Indian saitama
Jay jagannath bhai
Jai Jagganath 🔱💯🙏🏽
😂