This is the channel for my podcast Invisible Wounds: Healing From Trauma. I will.also provide information on Intimate Partner Violence, and Traumatic Brain Injury! We'll look at various aspects of trauma beginning from before we're born, through childhood, the teen years, through adulthood. I provide not only information on how to heal, but in each episode I give examples of skills, tools, and other exercises designed to help you become "unstuck." We'll also examine different dynamics of abusive relationships and how to get out of them safely! I will also talk about brain injury as a result of being in an abusive relationship and how it impacts us: It's much more common than you think! I'm a survivor of all of it, and you are too! Join me as we learn, grow, and heal together!