Daring Well
Daring Well
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My Daring Well Story with Rita Mercer
Today, we're leaning in to bear witness to a powerful and inspirational, new segment series on this podcast called "My Daring Well Story.”
In this episode, I get a little personal and I share a piece of my story, my journey of being a Teen Mom to Divorcee to Trauma Survivor to Wellness Warrior!
I'll share how I overcame some challenges and my journey to self love.
If you would like to connect with our host for wellness support, here’s her contact information and some free resources:
On my website, I have a few wellness resources to help you boost your mood and your self-care routine. Download your free wellness resources today at www.DaringWell.com/freebies (www.DaringWell.com/freebies) .
You can also connect with me on social media @Daring Well for weekly wellness inspiration.
You are also welcome to email me directly at info@DaringWell.com (mailto:info@DaringWell.com) if you are interested in learning the next step to get wellness and mindset coaching support.
Send us a text (www.buzzsprout.com/twilio/text_messages/2270384/open_sms)
Follow us on social media:
@DaringWell
Are you ready to level up your coping skills and wellness goals? Join the Mindfully You Wellness Program to receive new wellness content each week:
www.daringwell.com/wellness
For free wellness resources. Click the link to tap into new ways to reset with mindfulness, holistic wellness tips, and coping skills.
www.daringwell.com/freebies
Переглядів: 6

Відео

My Daring Well Story with Jessica Graham-Tolsdorf
Переглядів 21День тому
Today, we’re leaning in to bear witness to a powerful and inspirational conversation as part of a new segment on the podcast called, My Daring Well Story. This new segment, will include women sharing stories of overcoming difficulties in life and how they’ve taken bold action to embrace their journey of self love and self confidence to build a life they love. In this episode, we’ll dive into Je...
Guided Meditation for Embracing Self Love
Переглядів 714 днів тому
Hello my dear! Thank you for tuning into The Daring Well Podcast! If this is your first time, Welcome! I’m so glad you’re here. Today we will be rewiring our minds through the power of positive affirmations focused on embracing self-love. This guided mediation is designed to help you to strengthen your mindset to reconnect with your inner strength, your self worth, and a deeper sense of love fo...
Mindset Motivation: Change. You Get to Choose
Переглядів 621 день тому
Seasons change and so do YOU. Each season of life is an invitation to pause and notice, our power to choose. #motivation #mindsetcoach #choices Website: www.DaringWell.com Blog: www.DaringWell.com/Blog Free Wellness Tools: www.DaringWell.com/Freebies
Mindset Motivation: Change. You Get to Choose
Переглядів 821 день тому
Hello my dear! Thank you for tuning into another episode of The Daring Well Podcast! If this is your first time, I’m so glad you’re here. Welcome, welcome, welcome! Today’s episode is all about: Change. It’s about recognizing our power in it. We have all the freedom to choose. And, yes, YOU my dear, you get to choose. May you find today’s episode as an invitation to choose your mindset, how you...
Unplug, Recharge, & Reconnect with Blue and Green Spaces
Переглядів 7Місяць тому
Hello my dear! Welcome back to another episode of The Daring Well Podcast! Are you tired of feeling empty? Feeling a lack of motivation, energy, and drive? Lean in as we explore new ways to unplug, recharge, and reconnect with blue and green spaces. Today, we’re going to take a look at ways to recharge without having to go on vacation. When you think of the color green, what comes to mind? What...
The Flow of Abundance: A Meditation to Create New Mindful Pathways
Переглядів 21Місяць тому
Hello my dear! Welcome back to another episode of The Daring Well Podcast! Today, I invite you to join me as we lean into the The Flow of Abundance: A Meditation to Create New Mindful Pathways This mediation is designed to help you to strengthen your mindset through the power of positive affirmations to overcome limiting beliefs and a scarcity mindset. Send us a text (www.buzzsprout.com/twilio/...
Pathways to Healing with Nature Therapy: Life’s Reset Button
Переглядів 10Місяць тому
Pathways to Healing with Nature Therapy: Life’s Reset Button
Cultivating an Abundance Mindset: A Guided Meditation to Attract the Life You Want
Переглядів 79Місяць тому
Cultivating an Abundance Mindset: A Guided Meditation to Attract the Life You Want
Tap into the Power of Expectation and Manifestation
Переглядів 18Місяць тому
Tap into the Power of Expectation and Manifestation
How to Untangle Negative Thought Loops, Become More Mindfully You & Create a Positive Mindset
Переглядів 222 місяці тому
How to Untangle Negative Thought Loops, Become More Mindfully You & Create a Positive Mindset
Mindset Motivation: You’re Not Doing Enough
Переглядів 122 місяці тому
Mindset Motivation: You’re Not Doing Enough
Breaking Free from Shame & Guilt: Journey of Self-Love & Self-Forgiveness
Переглядів 192 місяці тому
Breaking Free from Shame & Guilt: Journey of Self-Love & Self-Forgiveness
Unlock Inner Peace & Radiate Love: Activation for Self Love & Self Forgiveness
Переглядів 312 місяці тому
Unlock Inner Peace & Radiate Love: Activation for Self Love & Self Forgiveness
Life Lessons in Finding your Lane: It Had to be Hard
Переглядів 133 місяці тому
Life Lessons in Finding your Lane: It Had to be Hard
Guided Meditation: Harmony of Body & Mind, A Journey of Becoming
Переглядів 63 місяці тому
Guided Meditation: Harmony of Body & Mind, A Journey of Becoming
Shoot Your Shot (Replay)
Переглядів 73 місяці тому
Shoot Your Shot (Replay)
Mindset is Your Superpower: 10 Mindset Strategies to Win the Day
Переглядів 73 місяці тому
Mindset is Your Superpower: 10 Mindset Strategies to Win the Day
Guided Meditation: Morning Activation to Boost Your Mindset
Переглядів 263 місяці тому
Guided Meditation: Morning Activation to Boost Your Mindset
Catching a monster blue catfish #shorts
Переглядів 1094 місяці тому
Catching a monster blue catfish #shorts
Monster River Catfish
Переглядів 1124 місяці тому
Monster River Catfish
Morning Reset : 3 Simple Steps to Calm & Reset Your Mind & Body
Переглядів 244 місяці тому
Morning Reset : 3 Simple Steps to Calm & Reset Your Mind & Body
Rita Mercer, Wellness & Mindset Coach & Licensed Professional Clinical Counselor (OH) Introduction
Переглядів 304 місяці тому
Rita Mercer, Wellness & Mindset Coach & Licensed Professional Clinical Counselor (OH) Introduction
Guided Meditation: Morning Activation to Start Your Day Strong
Переглядів 194 місяці тому
Guided Meditation: Morning Activation to Start Your Day Strong
Got Sleep? Learn How to Sleep Well & Live Boldly
Переглядів 54 місяці тому
Got Sleep? Learn How to Sleep Well & Live Boldly
Guided Meditation: A Guided Journey to Sweet Sleep
Переглядів 84 місяці тому
Guided Meditation: A Guided Journey to Sweet Sleep
Creating White Space for Emotional Wellbeing & Self-Care
Переглядів 45 місяців тому
Creating White Space for Emotional Wellbeing & Self-Care
Self-Care Affirmations to Start Your Day
Переглядів 275 місяців тому
Self-Care Affirmations to Start Your Day
Guided Meditation: Self-Care Affirmations
Переглядів 305 місяців тому
Guided Meditation: Self-Care Affirmations
Pivoting Through Loss
Переглядів 115 місяців тому
Pivoting Through Loss

КОМЕНТАРІ

  • @unboxingcomanapereira
    @unboxingcomanapereira Місяць тому

    Great video keep it up ❤

    • @DaringWellCoach
      @DaringWellCoach Місяць тому

      Thank you!! Great meeting you today! Thanks for the marketing advice!

  • @TuffonDirt
    @TuffonDirt Місяць тому

    Thank you for this video, I love it.

  • @Carolyn-ys2no
    @Carolyn-ys2no Місяць тому

    ❤❤🎉✊️💖👏

  • @Carolyn-ys2no
    @Carolyn-ys2no Місяць тому

    ❤❤❤❤❤❤🎉

  • @Carolyn-ys2no
    @Carolyn-ys2no 2 місяці тому

    Your so rite👏👏

  • @Carolyn-ys2no
    @Carolyn-ys2no 3 місяці тому

    Absolutely 💯🎉,I just love how much my daughter has achieved over the.yrs,always super proud of U❤🎉Love U Rita❤

  • @Carolyn-ys2no
    @Carolyn-ys2no 3 місяці тому

    Great 🎵

  • @Carolyn-ys2no
    @Carolyn-ys2no 3 місяці тому

    I've tried it works❤

  • @Carolyn-ys2no
    @Carolyn-ys2no 3 місяці тому

    Love you buitiful daughter ❤️ 😘

  • @TuffonDirt
    @TuffonDirt 5 місяців тому

    My God My wife My life

    • @DaringWellCoach
      @DaringWellCoach 5 місяців тому

      Thanks for sharing your gratitude! :)

  • @Luka-zt3tu
    @Luka-zt3tu 8 місяців тому

    This video reminded me entering Sea in the winter

    • @DaringWellCoach
      @DaringWellCoach 8 місяців тому

      Yeah. You’re right. This was during winter. This was from our Miami, FL trip a couple of weeks ago.

  • @Shinie-Tips
    @Shinie-Tips 8 місяців тому

    I thought someone was drowning💀 Bet Then I Realised

    • @DaringWellCoach
      @DaringWellCoach 8 місяців тому

      LOL! No worries. Just a mindful break with relaxing water sounds.

  • @DaringWellCoach
    @DaringWellCoach 8 місяців тому

    You got this. Just take a deep breath.

  • @Tony5003sv
    @Tony5003sv 9 місяців тому

    I live in the hood, I can't have fun.

    • @DaringWellCoach
      @DaringWellCoach 9 місяців тому

      Please don’t let that stop you my friend from spending some time recharging in nature at your local park. I dare you to give yourself permission to explore beyond your local community. 😊 Keep me updated…

    • @Tony5003sv
      @Tony5003sv 9 місяців тому

      @@DaringWellCoach Thank you for your words, very good energy.

  • @TuffonDirt
    @TuffonDirt 9 місяців тому

    What is your favorite disc?

    • @DaringWellCoach
      @DaringWellCoach 9 місяців тому

      So hard to choose. My top 3 favorite drivers are the Nuke SS, Wraith, and the Sapphire.

    • @DaringWellCoach
      @DaringWellCoach 9 місяців тому

      What are your favorite discs to throw?

    • @TuffonDirt
      @TuffonDirt 9 місяців тому

      Lightweight Wraith discs and judge putters.

    • @DaringWellCoach
      @DaringWellCoach 9 місяців тому

      Great choices my friend.

  • @iselathornton5888
    @iselathornton5888 9 місяців тому

    I can’t wait for the other future podcast coming 🫶🏻🫶🏻

  • @iselathornton5888
    @iselathornton5888 9 місяців тому

    Yes try to do something you’ve never expect yourself to do !!! ❤

  • @DaringWellCoach
    @DaringWellCoach 10 місяців тому

    linktr.ee/daringwell

  • @TuffonDirt
    @TuffonDirt 10 місяців тому

    I can. I will. 😊

  • @carolynsjohnson
    @carolynsjohnson 10 місяців тому

    Great encouragement 😊

  • @carolynsjohnson
    @carolynsjohnson 10 місяців тому

    🥰,like Nike sign says,just do it 🥰

  • @TuffonDirt
    @TuffonDirt 10 місяців тому

    That was awesome, thank you for inspiration! 😊