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Formidable Strength & Conditioning
Australia
Приєднався 10 січ 2017
Designed for ambitious athletes who want to maximise their athleticism!
The home of Swimming strength & conditioning training in Perth, Western Australia.
Find out how to become a Podium Finisher
Here we look to give you insights into how our flagship Swimming Strength & Performance program works. We will give you access to our systems, processes and insights that have made us one of Australia's leading authority in Swimming Strength & Conditioning and Rehabilitation services.
The home of Swimming strength & conditioning training in Perth, Western Australia.
Find out how to become a Podium Finisher
Here we look to give you insights into how our flagship Swimming Strength & Performance program works. We will give you access to our systems, processes and insights that have made us one of Australia's leading authority in Swimming Strength & Conditioning and Rehabilitation services.
❤️ Our Second Home: Parent Testimonials from City of Perth Swimming Club | A Community Like No Other
Discover why the City of Perth Swimming Club feels like a second home for so many families! In this heartfelt testimonial video, parents share their love for the club's program and community, highlighting the supportive environment and exceptional coaching that make it truly special. Hear quotes like "It's like our second home" and "couldn't imagine being anywhere else" as they speak about their experiences and the positive impact the club has had on their children's lives. Dive into the warmth and camaraderie of the City of Perth Swimming Club - where community and excellence go hand in hand. Join us and become part of our swimming family today!
Переглядів: 79
Відео
🌟 Legacy of Excellence: Inside City of Perth Swimming Club | History, Testimonials & Core Principles
Переглядів 182Місяць тому
Dive deep into the rich legacy of the City of Perth Swimming Club! This special video combines heartfelt testimonials from our community, a journey through our storied history, and an in-depth look at the core principles that drive our program. Hear from parents who describe the club as "our second home" and say they "couldn't imagine being anywhere else." Learn about our long-term athlete deve...
🌟 Building Swimmers for Life: Inside City of Perth Swimming Club! 🏊♂️ Long-Term Athlete Development
Переглядів 81Місяць тому
Dive into the heart of the City of Perth Swimming Club! In this exclusive video, we showcase our meticulously structured program and how it seamlessly integrates into our Long-Term Athlete Development model. Discover how we nurture and develop swimmers at every stage, fostering a lifelong love for the sport and ensuring sustained excellence. Join us on a journey of growth, passion, and achievem...
🌟 Welcome to Your Swim Transformation Journey! 🏊♂️ | 2km to 5km in 8 weeks!
Переглядів 2822 місяці тому
🌟 Welcome to Your Swim Transformation Journey! 🏊♂️ | 2km to 5km in 8 weeks!
🔥 Swim Smarter, Not Harder: Unlock Your Perfect Pace! 💨 | Pace Guide + Bonus Training Tips
Переглядів 2,1 тис.2 місяці тому
🔥 Swim Smarter, Not Harder: Unlock Your Perfect Pace! 💨 | Pace Guide Bonus Training Tips
🔧 Perfect Your Technique: Dive Deep Into Our Drills Guide! 🏊♂️ | Unlock Your Full Potential
Переглядів 1662 місяці тому
🔧 Perfect Your Technique: Dive Deep Into Our Drills Guide! 🏊♂️ | Unlock Your Full Potential
🔋 Energize Your Swim Performance: Master Your Energy Zones! 💥 | Exclusive Training Guide Inside!
Переглядів 1732 місяці тому
🔋 Energize Your Swim Performance: Master Your Energy Zones! 💥 | Exclusive Training Guide Inside!
🏊♂️ Crush Your 5KM Swim Goal in 8 Weeks! 🚀 | Ultimate Swim Training Program"
Переглядів 6422 місяці тому
🏊♂️ Crush Your 5KM Swim Goal in 8 Weeks! 🚀 | Ultimate Swim Training Program"
Line Drill with Exit | Freestyle Swimming Drill
Переглядів 1,7 тис.2 місяці тому
Line Drill with Exit | Freestyle Swimming Drill
Rotation Drill | Freestyle Swimming Technique
Переглядів 1,5 тис.2 місяці тому
Rotation Drill | Freestyle Swimming Technique
Single Arm Drill with Arm Extended
Переглядів 1,4 тис.2 місяці тому
Single Arm Drill with Arm Extended
The Swimming Strength & Performance Program
Переглядів 1424 місяці тому
The Swimming Strength & Performance Program
Strength Training for Swimmers: The Ultimate Guide for Kids
Переглядів 66910 місяців тому
Strength Training for Swimmers: The Ultimate Guide for Kids
Turning Goals into Action: Unlocking Olympic Mindset for Swimmers
Переглядів 41Рік тому
Turning Goals into Action: Unlocking Olympic Mindset for Swimmers
Broad Jump Exercise: 2 Rep Continuous Jump with Luna's Approval
Переглядів 44Рік тому
Broad Jump Exercise: 2 Rep Continuous Jump with Luna's Approval
10-Rep Dead Bugs Exercise for Core Strength
Переглядів 44Рік тому
10-Rep Dead Bugs Exercise for Core Strength
❤️❤️❤️🏊🏊🏊❤️❤️❤️
sxy ass)
I kept mishearing 'soreness' as 'saunas'
😂 oh dear, we are 100% talking about saunas! Oh wait, no soreness! We are saying soreness! 😉
@@FormidableStrengthyeah I was like why would saunas negatively affect performance lol
Great dead bug training!
Thank you 🙏
Where is this? Seems familiar.
Beatty park 🔥
🔥
💪🏼
🔥
So great to be able to do this! Can’t wait to get the reports to you and see improvements next time
Can't wait!
Love using these progressions!
0:15 dating-near.online
really intresting LADS!!
really really intersting stuff, who knew jules knew so much
Man this guy really knows his stuff
I heard that liquid calories i.e. beer do not count. Is this true?
No. Not accounting for liquid calories will blow your budget for sure.
Extra puntos for a northern hemisphere completion of Simon’s chatting challenge?
hope to see 1 minute with simon next week!!!
Better complete the challenge them my friend
We love the 60 seconds of heaven with Simon!! #bringbackchalk
The only reason I’ll accept for a minute with Simon to stop is if it’s replaced by Two Minutes with Simon
Bring back One minute with Simon!!!!!!!
Gotta give us what we want, Bring back one minute With Simon!!!
I watch this every week for Simon’s minute. What are you doing to me bro?!!
Its outrageous I think we should start a petition
this was really funny. hope the boys all had fun saturday, i sure did.
you gus are the best!
Cheers brother
Adam got the giggles
Adam only giggles
Loves a C Bomb
Gotta keep it real 🤷🏻♂️
Very good from Turkey 🇹🇷
whats the benefit of standing faster than normal
Hi belal, will address this in our next episode of coaching chats. Episodes are released Mondays 👌🏼
is there a reason for putting foot in this way
I used to swim breaststroke man, it just naturally happens
Formidable Strength & Conditioning good i have another question about another video
is there a reason for putting foot in this way
No that’s just my naturally weird breaststroke feet doing their thing
Formidable Strength & Conditioning aha ok thank you
Oh yeah, this is what I’m all about right here 🤤