Indra Barathan is a dedicated medic with over 25 years of experience in the healthcare field. Her unwavering passion lies in helping individuals understand their bodies and empowering them to regain balance in their lives. In 2015, she established the Dr. Indra Clinic, a collaborative care clinic that utilizes a functional medicine approach to support individuals with multiple long-term conditions. At the core of Indra's practice is a unique philosophy: she believes in understanding the person behind the medical condition. This holistic approach allows her to connect with each patient on a deeper level, recognizing that they hold the answers to their own health challenges. A TEDX speaker and presenter at numerous conferences, Dr. Indra empowers audiences with her insights. Additionally, she is a founding member of the British College of Functional Medicine.
Appointments: drindra.co.uk/services/appointments/
Vitality health screening: drindra.co.uk/services/vitality/
Contact Dr. Indra Barathan
Website: drindra.co.uk
Instagram: @drindrasfmp drindrasfmp
Email pa@drindra.co.uk
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We cover:
Dr. Indra’s path to functional medicine
The real definition of functional medicine, health and root cause
How to uncover the root causes of issues
The hormone - menopause - gut connection
What is leaky gut?
How does gut health change in perimenopause and post menopause?
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This video is edited by JonathanJK@gmail.com
0:00 - Intro Clip
0:35 - Introduction and Guest Welcome
2:12 - Journey into Functional Medicine
5:29 - Understanding Functional Medicine
7:07 - Root Cause Analysis in Functional Medicine
12:02 - Comparing Traditional and Functional Medicine
13:46 - Defining Health and Happiness
18:00 - Clinical Insights on Menopause
20:47 - Addressing Stress and Emotional Health
25:28 - Addressing Palpitations and Stress
25:43 - The Importance of Sleep and Journaling
26:10 - Breath Work and Sensate Devices
26:34 - Understanding Overthinking and Vagus Nerve
26:59 - Gentle Approaches to Severe Sensitivities
28:18 - The Role of Rest and Movement
30:23 - Exploring the Gut-Hormone Connection
31:17 - Impact of Hormones on Gut Health
33:21 - Leaky Gut and Its Implications
43:13 - Healing the Gut: Nutrition, Breathwork, and Movement
48:00 - Functional Medicine and Health Screenings
49:51 - Final Thoughts and Encouragement
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Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.