PINCHE NANCY ENGLISH
PINCHE NANCY ENGLISH
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KETO PUMPKIN SPICE ICE CREAM/ PROTEIN ICE CREAM/ UNDER 200 CALORIES KETO / LOW CARB
PERFECT KETO: shop.perfectketo.com/?rfsn=4038364.67edd38&Refersion&Affiliate& Use code NANCY20 or pinchenancy for a 15% discount
GET THE PRODUCTS I USE THE MOST
www.amazon.com/shop/pinchenancy
YOU WANT TO SEND ME SOMETHING??
NANCY LIZARRAGA
9803 hwy 242 #172
conroe tx 77385
KETO MOJO
shop.keto-mojo.com/discount/nji98uhbvgy76tfc?rfsn=5379484.6642eb&.6642eb
PUMPKIN SPICE LATE VIDEO (SPANISH)
ua-cam.com/video/QRdCm0Szqm8/v-deo.html
LAST KETO ICE CREAM VIDEO
ua-cam.com/video/qV5-fbSIphk/v-deo.html
AUTUMN IS HERE AND PUMPKINS ARE EVERYWHERE, I AM PROUD TO SHARE WITH YOU A PUMPKIN/PUMPKIN SPICE FLAVOR ICE CREAM, APART FROM BEING TASTY AND CREAMY, IT WILL HELP YOU LOSE WEIGHT, TONE UP AND GET CLOSER TO YOUR GOALS AS THIS ICE CREAM IS SUPER LOW CALORIE, LOW CARB AND WILL BE DONE IN ONLY 2 MINUTES!! READY! LETS GET TO WORK!🤗🍦🎃
INGREDIENTS: 4 tablespoons (tbsp) pumpkin puree
1 ½ portions of protein, preferably vanilla flavor (I used the Perfect Keto brand if you are interested above ☝️ I leave the link where to buy it, you can use my pinchenancy code to get a discount)
2 tablespoons (tbsp) sweetener (I used monk fruit with erythritol)
½ cup almond or coconut milk
¼ teaspoon (tsp) ground cinnamon
¼ teaspoon (tsp) pumpkin essence (pumpkin spice)
14 ice cubes
MACROS: FOR ALL THE ICE CREAM
CALORIES: 188
FAT: 8
TOTAL CARBOHYDRATES: 9 *NET CARBS: 7* PROTEIN: 24
Переглядів: 256

Відео

THE BEST KETO BREAD HANDS DOWN!! YOU WONT REGRET TRYING THIS OUT!! 100% KETOTHE BEST KETO BREAD HANDS DOWN!! YOU WONT REGRET TRYING THIS OUT!! 100% KETO
THE BEST KETO BREAD HANDS DOWN!! YOU WONT REGRET TRYING THIS OUT!! 100% KETO
Переглядів 5 тис.3 роки тому
GET YOUR FLOUR AND TORTILLAS!! www.lapinchenancy.com PERFECT KETO PRODUCTS: shop.perfectketo.com/?rfsn=4038364.67edd38&Refersion&Affiliate& ANTES DE VIERNES 18 USA CODIGO: STPADDY2021 ALL PRODUCTS FOUND HERE👇🏻👇🏻👇🏻 www.amazon.com/shop/pinchenancy?ref=exp_inf_sh_own_pinchenancy you want to sendfan mail? PINCHE NANCY 330 acacia rd SANTA PAULA CA 93060 INSTAGRAM invitescontact/?i=1dk...
THE BEST KETO MEXICAN REFRIED BEANS / LOW CARBTHE BEST KETO MEXICAN REFRIED BEANS / LOW CARB
THE BEST KETO MEXICAN REFRIED BEANS / LOW CARB
Переглядів 6 тис.3 роки тому
GET YOUR FLOUR AND TORTILLAS!! www.lapinchenancy.com MY FAVORITE COOKIES: perfectketo.com/sugarfreeb2g1/nancy ALL PRODUCTS FOUND HERE👇🏻👇🏻👇🏻 www.amazon.com/shop/pinchenancy?ref=exp_inf_sh_own_pinchenancy you want to sendfan mail? PINCHE NANCY 330 acacia rd SANTA PAULA CA 93060 INSTAGRAM invitescontact/?i=1dkrbfm9k04m7& FACEBOOK mario.n.lizarraga For all my Fit Family,...
KETO TORTILLAS BEST TASTING! HANDS DOWN!!🌮 Low Carb/ Low Calorie / Gluten Free / VegetarianKETO TORTILLAS BEST TASTING! HANDS DOWN!!🌮 Low Carb/ Low Calorie / Gluten Free / Vegetarian
KETO TORTILLAS BEST TASTING! HANDS DOWN!!🌮 Low Carb/ Low Calorie / Gluten Free / Vegetarian
Переглядів 5 тис.4 роки тому
GET YOURSELF AN OFFICIAL SHIRT!! pinche-nancy.myshopify.com/ MY FAVORITE COOKIES: perfectketo.com/sugarfreeb2g1/nancy ALL PRODUCTS FOUND HERE👇🏻👇🏻👇🏻 www.amazon.com/shop/pinchenancy?ref=exp_inf_sh_own_pinchenancy you want to sendfan mail? PINCHE NANCY 330 acacia rd SANTA PAULA CA 93060 INSTAGRAM invitescontact/?i=1dkrbfm9k04m7& FACEBOOK mario.n.lizarraga For all my Fit...
1.2 CARB KETO MUG CAKE!!! ORIGINAL RECIPE1.2 CARB KETO MUG CAKE!!! ORIGINAL RECIPE
1.2 CARB KETO MUG CAKE!!! ORIGINAL RECIPE
Переглядів 3,9 тис.5 років тому
Hello mi fit family, here I have a very, very low in carbohydrates recipe of mug cakes!! It is also super easy and quick to prepare! In just 2 minutes you will have 2 mug cakes with only 1.2 carbohydrate per mug cake !!! 😀😍 It's amazing !! This lupin flour that I use is phenomenal, it is very high in protein and it is almost pure fiber, and it tastes and gives the texture of wheat flour, your m...
THE MOST AMAZING KETO PANCAKES!! ORIGINAL RECIPES!THE MOST AMAZING KETO PANCAKES!! ORIGINAL RECIPES!
THE MOST AMAZING KETO PANCAKES!! ORIGINAL RECIPES!
Переглядів 2,4 тис.5 років тому
My beautiful fit family! 😀 Here is a pinche nancy original, you will not find these in any other Chanel!!! The best pancakes / hotcakes!!! they come out super fluffy and very, very soft, believe me that this recipe is super delicious and the most important thing is that they are very Low in carbohydrates 😀 well only 1.5 carbohydrates net per pancake 😀😍 and the taste is just like those from a pa...
KETO HORCHATA, THE MOST AUTHENTIC RECIPE!! A MUST TRY!!KETO HORCHATA, THE MOST AUTHENTIC RECIPE!! A MUST TRY!!
KETO HORCHATA, THE MOST AUTHENTIC RECIPE!! A MUST TRY!!
Переглядів 5555 років тому
DO YOU WANT TO SEND ME FAN MAIL?? PINCHE NANCY 962 E MAIN ST SANTA PAULA CA 93060 FOLLOW ME ON MY SOCIAL NETWORKS INSTAGRAM @MEXICAN_KETO_QUEEN FACEBOOK mario.n.lizarraga Thanks to all my fit family for praying for me to have a quick and great recovery, and as you can see I am already back to my kitchen !!😀 The keto horchata that you saw in my last video of the ketogenic taquiza /p...

КОМЕНТАРІ

  • @internziko
    @internziko 4 місяці тому

    This woman is a keto goddess. Can't wait to try this recipe.

  • @thetruthbetold961
    @thetruthbetold961 7 місяців тому

    I want to make this ,but since I don't like smooth beans I'll want to make it chunkier.

  • @oliviahayden6735
    @oliviahayden6735 8 місяців тому

    Hi Nancy would you happen to have a southern biscuit recipe, everyone I’ve tried that promises the best biscuits that taste like it real ones are terrible mostly they come out like cupcakes!

  • @jeannettebautista4002
    @jeannettebautista4002 8 місяців тому

    Nancy I love ❤️ you recipes thank you so much

  • @asalinden4202
    @asalinden4202 10 місяців тому

    Yummi!!

  • @ГульмираБ-в6ю
    @ГульмираБ-в6ю Рік тому

    Напишите пожалуйста рецепт в коментариях чтоб можно было перевести

  • @user-wp7ey2gz9c
    @user-wp7ey2gz9c Рік тому

    My conchas are not rising as much as yours! What could be the problem? Also I subscribe to your channel but cannot find your ENGLISH conchas video, please help.

  • @jessvasquez2029
    @jessvasquez2029 Рік тому

    Nancy, you did it again. I’ve made your frijoles from eggplant. So good. This particular bread recipe took a couple tries because twice I added the last half cup of oat fiber turning it into wheat rolls not rising as well as they should but they worked out for sliders. This 3rd followed along with you closely and placed in my ninja over to rise. And finally had nice rolls. Thanks for giving so many options looking forward to the next recipe. Blessings!

  • @zainahaddad1127
    @zainahaddad1127 Рік тому

    Are you still adding english videos here? Love your channel!

  • @mnieder5300
    @mnieder5300 Рік тому

    Hey Pinche Nancy 😊 Do you have a website in English?

  • @paulamcrae997
    @paulamcrae997 Рік тому

    Looks wonderful! Will make today. Could these rolls be made savory without the sweetener?

  • @caitlin6151
    @caitlin6151 Рік тому

    This is truly a vanilla cake. I can't wait for dessert tonight.

  • @doesnotFempute
    @doesnotFempute Рік тому

    I'm so disappointed I saw this after coming home from the grocery store... next time I go though... it's on 🤤

  • @sharonberget5442
    @sharonberget5442 Рік тому

    So excited to try

  • @camelliapolaco241
    @camelliapolaco241 Рік тому

    Love your tortillas. Made my own red chili and added. They came out delicious. I’ve noticed you haven’t posted in a while to your English Channel. Would love to see you more.

  • @sandratweedy5941
    @sandratweedy5941 Рік тому

    I started keto again. I'm so glad I found your video. There are so many new recipes available now. I made the recipe today. This was so, so good. Thank you for sharing. I subscribed to watch for more. I'll make your tortillas next.

    • @doesnotFempute
      @doesnotFempute Рік тому

      Good luck to you! I've been on keto 4 years and the healthiest of my entire life. You will feel great 😃

  • @cocacolafiesta
    @cocacolafiesta Рік тому

    Love your English channel! Thank you for sharing your recipe. Catherine from Las Vegas

  • @SimpleNClassy1
    @SimpleNClassy1 Рік тому

    This looks delicious. Definitely will try your recipe and share. Will tag you as this looks like some Jamaican bread.

  • @malabikakulkarni7241
    @malabikakulkarni7241 Рік тому

    Talk less

  • @Fudgeey
    @Fudgeey 2 роки тому

    Making this tonight! I might add some sunflower seeds at the end for a little texture, but this is exactly what I was looking for, I have all the ingredients downstairs. edit: I DID IT! This is so goshdang delicious, I didn't even need the sunflower seeds. I used homemade vegan chorizo as my only swap in your process, and it is still absolutely fantastic. I can't wait to make tacos tomorrow, I haven't had refried beans in so so so long.

  • @lavellnutrition
    @lavellnutrition 2 роки тому

    Do you know of a substitute for the Vital Wheat Gluten if you can eat it?

  • @Rpicolotti
    @Rpicolotti 2 роки тому

    How many carbs do your regular tortillas have. Not net carbs but total carbs, I am diabetic and need to know as I just bought two packages tks

  • @Jumbaride
    @Jumbaride 2 роки тому

    Hello Nancy! I just went to your website, but I can't find an email address or phone number to contact you about purchasing your tortillas. What is the best way to reach you if I don't have social media? Thank you!

  • @Jumbaride
    @Jumbaride 2 роки тому

    Hi, Nancy! Can these be deep fried for tortilla chips?

  • @NEKONEKOMAO
    @NEKONEKOMAO 2 роки тому

    I want to order but I can't read Spanish 😭

  • @NEKONEKOMAO
    @NEKONEKOMAO 2 роки тому

    I'm drooling right now 😋 and going to add this stuff to my budget so I can make it!!

  • @aliciabustillosecheagaray843
    @aliciabustillosecheagaray843 2 роки тому

    Receta en español por favor

  • @enochpowell27
    @enochpowell27 2 роки тому

    Best thing about this recipe is it works. I've seen quite a few Almond tortilla recipes on UA-cam adding just 1 teaspoon (not tablespoon) of husk and gum. Nothing like enough to bind the tortilla. They simply fall apart. One ingredient I also add is 1 tbs of oil. I didn't bother with boiling chilis and removing seeds, I just added smoked paprika, hot chilli powder, pepper and salt. I prefer hot & spicy tortillas. Thanks for the inspiration Nancy because I'd almost given up.

  • @daltonferguson4847
    @daltonferguson4847 2 роки тому

    Yay about to start Keto again. Glad to see vids over here again. Your recipes are always delicious. Btw the tortilla one is my favorite.

  • @NavyWife
    @NavyWife 2 роки тому

    Would love to see keto recipes for using the Ninja Creami.❤️❤️

    • @lf4193
      @lf4193 2 роки тому

      Yes me too, ninja creami recipes 😋

  • @beverlycleaveland2296
    @beverlycleaveland2296 2 роки тому

    Thank you so much for the English channel! I just ordered your keto flour and was getting ready to do tamales again. Do you have a video making tamales with your keto flour that you could put on the English channel? Thank you!

  • @haetzchiam
    @haetzchiam 2 роки тому

    Looks great and I'm gonna try this - but I'll honestly say: why even blend it all up? It looks smashing just as an entree as is!

  • @michaelmaese2247
    @michaelmaese2247 2 роки тому

    Nice

  • @nenavega6641
    @nenavega6641 2 роки тому

    Pinche Nancy! You outdid yourself. I wish I could eat it, BUT I CANT, I’m gluten sensitive. Can you please please give us an alternative?

  • @hollywestropp6572
    @hollywestropp6572 2 роки тому

    This looks delicious but I have gluten issues. Is there a gluten free recipe similar to this one.

    • @nenavega6641
      @nenavega6641 2 роки тому

      That’s exactly what I was going to ask. I read other suggestions like using guar gum or xanthum gum but the power ratio would be such a huge difference reducing the bulk. I hope she can remake it and show us how to cook it using a different product.

  • @JanineCeleste
    @JanineCeleste 2 роки тому

    Oh wow, Thank you! I try to drink 2 cups of almond milk daily to help get enough calcium. I've been adding most of these ingredients for years, but in the wrong measurements. It isn't that great, and I still have a hard time drinking it down. I love Horchata, and I think adding the water and cinnamon water, and these measurements will make the difference I am looking for. Awsome, thank you!

  • @rachelwilliams9983
    @rachelwilliams9983 2 роки тому

    How do you store these and how long do they last?

  • @la_privatechef4530
    @la_privatechef4530 2 роки тому

    Omg thank you so much for this recipe on keto not having beans kills me I love my beans , I have to try this recipe is a must!!!

  • @luzkeeney3588
    @luzkeeney3588 2 роки тому

    Nancy why we vant buy your tortillas no nos deja tu pagina

  • @reynagold
    @reynagold 2 роки тому

    Liked your recipes but saw your website name in English and was so disappointed. I know todays younth think it's "cool" to disrespect themselves and others but for me it's a no go. Am unsubscribing.

  • @martab2626
    @martab2626 2 роки тому

    Please post more english recipes.💕🌷💕🌷

  • @claudiazelaya6896
    @claudiazelaya6896 2 роки тому

    Delicious, thank you!

  • @gladyscampbell5982
    @gladyscampbell5982 2 роки тому

    Thank you Nancy !! Can you make tortilla beetroot 😜

  • @briggitterod4101
    @briggitterod4101 2 роки тому

    I agree...thank you so much for the English version. Made these twice super delicious..thanks!

  • @lisaturner4741
    @lisaturner4741 2 роки тому

    Would Love your Keto Tamale recipe! I think you are very personable and I look forward to more of your Great recipes, I only know a little Spanish so I really appreciate your videos in English. Keep up the good work. 😊

  • @briggitterod4101
    @briggitterod4101 2 роки тому

    These tortillas are delicious! Wayyyy better that the store bought tortillas. Thank you

  • @carmenrodriguesdasilva226
    @carmenrodriguesdasilva226 2 роки тому

    Your English chanel are awesome. Ya te sigo en el canal español y hoy encontré este. Eres lo máximo

  • @judyh3017
    @judyh3017 3 роки тому

    The ingredients call for 2 teaspoons baking powder and 2 teaspoons instant baking powder. No yeast is listed. Should the second one be 2 teaspoons yeast?

  • @crystalrodriguez4600
    @crystalrodriguez4600 3 роки тому

    What are the macros for this?

  • @cherochow
    @cherochow 3 роки тому

    This looks delish! Any idea if I may substitute oat fibre with anything else