Elizabeth The Polish Mama
Elizabeth The Polish Mama
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Bones coffee unboxing 🎃☕
Bones coffee unboxing 🎃☕
Переглядів: 58

Відео

toy going off by itself
Переглядів 1221 день тому
toy going off by itself
ADHD testing recap
Переглядів 3121 день тому
ADHD testing recap
opening mini brands
Переглядів 47Місяць тому
opening mini brands
CPAP/ insurance rant
Переглядів 88Місяць тому
CPAP/ insurance rant
Homeownera Insurance
Переглядів 793 місяці тому
Homeownera Insurance
Wisconsin Dells rant
Переглядів 3483 місяці тому
Wisconsin Dells rant
My water journey update
Переглядів 553 місяці тому
My water journey update
dinner rant
Переглядів 774 місяці тому
dinner rant
A day in my sahm life #sahmlife #motherhoodunplugged #momlife #sahm #motherhood #motherhoodjourney
Переглядів 204 місяці тому
A day in my sahm life #sahmlife #motherhoodunplugged #momlife #sahm #motherhood #motherhoodjourney
grief is hard.... happy birthday mom. I miss you.
Переглядів 214 місяці тому
grief is hard.... happy birthday mom. I miss you.
Emotional eating
Переглядів 1174 місяці тому
Emotional eating
enjoying 80° weather
Переглядів 164 місяці тому
enjoying 80° weather
health update
Переглядів 635 місяців тому
health update
cookie cutters
Переглядів 1765 місяців тому
cookie cutters
Gymnastics Day
Переглядів 635 місяців тому
Gymnastics Day
Rainbow Playroom
Переглядів 2675 місяців тому
Rainbow Playroom
New Sidewalk
Переглядів 365 місяців тому
New Sidewalk
Used Car Fun
Переглядів 265 місяців тому
Used Car Fun
Sleep Study update
Переглядів 8146 місяців тому
Sleep Study update
Chicken Update
Переглядів 1346 місяців тому
Chicken Update
Egg Hunt
Переглядів 226 місяців тому
Egg Hunt
Day after the Sleep Study
Переглядів 1206 місяців тому
Day after the Sleep Study
sleep study
Переглядів 296 місяців тому
sleep study
Sleep study tomorrow!
Переглядів 236 місяців тому
Sleep study tomorrow!
Making eggs and turkey bacon with Harley
Переглядів 1586 місяців тому
Making eggs and turkey bacon with Harley
Cleaning my couch
Переглядів 396 місяців тому
Cleaning my couch
definitely a seller error
Переглядів 156 місяців тому
definitely a seller error
follow up appointment with my pcp
Переглядів 556 місяців тому
follow up appointment with my pcp

КОМЕНТАРІ

  • @Lit6lynn
    @Lit6lynn 2 години тому

    Girl you’re doing great. 9/10 your meals are well portioned, and regardless if it’s “unhealthy” or not, you balance your meals out well which is what I need to do more of lol. Thank you for your wonderful content 🩵🩵 also congrats to your man on the promotion! And I hope yall enjoy y’all’s bday trip!

  • @danicacorley2701
    @danicacorley2701 11 годин тому

    🎉congratulations 🎉

  • @kayt1312
    @kayt1312 12 годин тому

    I loveeee your content! You keep it real! I can relate to you! Keep posting please!

  • @maggiepie85x
    @maggiepie85x 14 годин тому

    yay!! congrats!! 🎉🎉🎉

  • @kayt1312
    @kayt1312 День тому

    Yyeesssss

  • @GurmeetSingh-fl6np
    @GurmeetSingh-fl6np День тому

    😋

  • @5545bpr
    @5545bpr День тому

    Good for yall! Have fun!

  • @Giselle-j7y
    @Giselle-j7y День тому

    Damn girl 😮 not really s health journey 😂

  • @eye1bitch264
    @eye1bitch264 День тому

    Congratulations and Happy Birthday ❤❤ hope you have a wonderful trip ❤

  • @elizaberto9083
    @elizaberto9083 День тому

    YES SIR!!!! Such a Humble reaction, enjoy the getaway!!!!❤❤❤❤

  • @annettewamboldt
    @annettewamboldt День тому

    Maybe a little to much food? Hope you can do better if you really want to be smaller and healthy 😊😊😊.

  • @Kathy-f9j
    @Kathy-f9j День тому

    Portion size is very important. What you eat in a day I could eat for 3 days. Try 3 meals portioned no snacking and lots of water and clear tea. You will see results. Your doing great now keep going. 😊😊

  • @StellaStella-i1z
    @StellaStella-i1z 2 дні тому

    Congrats!! 🎆

  • @kaitlynthomas9737
    @kaitlynthomas9737 2 дні тому

    Don’t eat a lot of protein if your not going to work it off. Doesn’t matter your size. The amount of protein you’re eating is the reason you won’t lose weight it just will go to fat.

  • @Mitchsgirl
    @Mitchsgirl 2 дні тому

    Congratulations! 🎉🎊🥳❤️

  • @melodious_daisy
    @melodious_daisy 2 дні тому

    When I could afford healthy food ...started the day off with fat and protein, lunch was protein and greens, dinner was protein, greens, and carb(starchy) veg. Then for a late night snack, a low fat high protein dessert.

  • @pamelaernstine9751
    @pamelaernstine9751 2 дні тому

    Stroke.

  • @Diane-Fox
    @Diane-Fox 2 дні тому

    bro, PLEASE let me get a bite those foods look delicious!!! 🙏🏻🙏🏻

  • @pineapplelollipop1074
    @pineapplelollipop1074 2 дні тому

    Bruh I’d be hella fat too if I could make food that good lookin. 😭😭😭 Keep up the good work💪

  • @lindaholder-tk2ud
    @lindaholder-tk2ud 2 дні тому

    What are your goals in your health journey?

  • @Mr_Memer412
    @Mr_Memer412 2 дні тому

    Good on you! Keep up the good work. I’m working on weight loss myself and it is really nice to see other people on the journey with me! Have a good one

  • @TheWorriedCat
    @TheWorriedCat 2 дні тому

    really sad to see people hating. keep doing your best and stay kind and respectful to yourself. give yourself credit where credit is due, and be honest about missteps or mistakes too. you’re doing great and remember to hydrate!

  • @my7thoughts7exactly63
    @my7thoughts7exactly63 2 дні тому

    The portions are wild.

  • @WilliamAfton-t2k
    @WilliamAfton-t2k 2 дні тому

    I appreciate you for doing all the work for your beautiful kids with that weight I am not hating ok? Press read more👇 I am so proud of you❤❤😊❤❤

  • @ryanbloodworth6068
    @ryanbloodworth6068 2 дні тому

    Did you hear about the waffles recall? It wasn't the chocolate flavored ones though

  • @brooklynjones2633
    @brooklynjones2633 2 дні тому

    You’re doing amazing!!! ❤

  • @SayisSpeakin
    @SayisSpeakin 2 дні тому

    All this food looks so good omg I love dark chocolate 😭❤

  • @Maria-420
    @Maria-420 2 дні тому

    I be like the salt free Tony’s so I can put a lot like I like

  • @ThePolishMama2020
    @ThePolishMama2020 3 дні тому

    amzn.to/4eH05Ck

  • @ThePolishMama2020
    @ThePolishMama2020 3 дні тому

    amzn.to/4eH05Ck

  • @StellaStella-i1z
    @StellaStella-i1z 3 дні тому

    Yes please pierogies recipe 🙌🙌

  • @tee.l9190
    @tee.l9190 3 дні тому

    😂😂😂

  • @NoraS-K
    @NoraS-K 3 дні тому

    Looks so good!

  • @Ironstarfish
    @Ironstarfish 3 дні тому

    Go carnivore, don’t count calories you’ll lose weight

  • @jennyangel6723
    @jennyangel6723 3 дні тому

    Good luck on your journey to eat healthier. I think you are amazing. And beautiful.

  • @techpriest6962
    @techpriest6962 3 дні тому

    calorie count is just the beginning, the body does not process well many vegetables and foods with plant based oils. These get converted to sugars that later get stored in the body. I'd try avoiding breads, but also to go light on the vegetable based foods as well unless they are non-GMO.

  • @luhv4lly
    @luhv4lly 3 дні тому

    my mom is plus sized and we’re working together to eat healthy and exercise more 🥰 you’re doing amazing

  • @mantismafia9504
    @mantismafia9504 3 дні тому

    This is not a health journey

    • @MsElise8
      @MsElise8 День тому

      And you’re the expert on health?? And even if you were she never asked for your opinion. People’s journey are all supposed to look different.

  • @seantyson6579
    @seantyson6579 4 дні тому

    I started to watch her video and was very happy that she was on this journey I felt like I was with her being that I am a plus size man weighing at 348lbs. She motioned me but after watching this video smh I’m now upset. Her I go trying to find some encouragement smh I struggle today with my eating smh

    • @wrenfield7887
      @wrenfield7887 3 дні тому

      Just stay consistent man, do it every day! You got this!

  • @courtneyhernandez3178
    @courtneyhernandez3178 4 дні тому

    Really nice and balanced. Love how much protein you got in there

  • @Cee354
    @Cee354 4 дні тому

    Bless her…

  • @samuelbnisrael8803
    @samuelbnisrael8803 4 дні тому

    Try for the first m or second meal seeded fruits and veggies

  • @elip241
    @elip241 4 дні тому

    finally someone who for 1 actually eats healthy/doesnt starve themselves and for 2 actually shows everything they ate instead of only showing a couple things. you're amazing and we all love you Edit: finally someone who also doesnt like the skin on salmon, I cant stand the texture

  • @Pixieflys
    @Pixieflys 4 дні тому

    Your doing amazing keep going ❤❤

  • @keepitrealxxx6544
    @keepitrealxxx6544 4 дні тому

    A journey starts with a single step. Though tracking macros can be good, being consistent in anything you choose to face is the real key to success. The more consistent in the long term you are, the better your odds are at achieving the results that you are in pursuit of. Focus on you and do this for you. Unfortunately, crowdsourcing motivation will not get you to the finish line. I wish you the very best of luck and hope that your health journey bears the results you are willing to work for to achieve. ✌🏼

  • @noahtravis8446
    @noahtravis8446 4 дні тому

    I hope you're doing good! I'm very serious about not spreading hate, that's the last thing I want to do. I do just wanna give some advice, cabbage goes with everything and is super healthy! Also, the best advice I ever got on my weight loss journey is that you can stuff yourself with leafy greens and get super full on them without setting yourself back too much. Best of luck on your journey!

  • @nancyp7544
    @nancyp7544 4 дні тому

    Protein shakes are a meal replacement not just a snack

    • @satan4734
      @satan4734 2 дні тому

      she drank it with her meal to keep her more full throughout the day. this isn’t a high calorie protein shake that’s meant for a meal replacement, it’s only 100 calories. which would you rather her do, drink a 100 cal protein shake, or end up overeating later because she wound up getting hungry?

  • @darlenekozak8967
    @darlenekozak8967 4 дні тому

    Cut the chemicals it will change your health.

  • @belenbinaghi
    @belenbinaghi 4 дні тому

    You're doing amazing!

  • @Lollyxbunny
    @Lollyxbunny 4 дні тому

    You’re doing great sweetie ❤